Jorgensen Family YMCA

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1 Program Name Session Name Age Range Day Time Member Fee Program Participant Fee Crafty Kids Crafty Spanish Dance Classes Faith & Fitness Gymnastics-Little Bodies in Motion Gymnastics-Parent/Child Tumbling Gymnastics-Pre School Rollers Gymnastics-School Age Monday 4 to 6 Mon. 9:15 AM - 9:55 AM $25.00 $55.00 Saturday 3 to 5 Sat. 11:00 AM - 11:45 AM $22.00 $50.00 Beginning Ballet (7 yrs. and up) 7 to 117 Tues. 6:15 PM - 7:15 PM $ $ Creative I & II (5 & 6 yrs) 5 to 6 Tues. 5:30 PM - 6:15 PM $ $ Fun 'n' Dance: (4yrs) 4 to 4 Tues. 5:00 PM - 5:30 PM $ $ Line Dancing 10 to 110 Wed. 7:00 PM - 8:00 PM $28.00 $55.00 Pre-Ballet: (3 yrs) 3 to 3 Tues. 4:30 PM - 5:00 PM $ $ January 28th 11 to 18 Sun. 4:00 PM - 5:30 PM $0.00 $0.00 Thursday PM 5:55 3 to 3 Thurs. 5:55 PM - 6:25 PM $22.00 $50.00 Tuesday 9:15 3 to 3 Tues. 9:15 AM - 9:45 AM $22.00 $50.00 Wednesday 10:35 3 to 3 Wed. 10:35 AM - 11:05 AM $22.00 $50.00 Thursday 10:35 1 to 2 Thurs. 10:35 AM - 11:05 AM $22.00 $50.00 Tuesday 9:55 1 to 2 Tues. 9:55 AM - 10:25 AM $22.00 $50.00 Wednesday 11:15 1 to 2 Wed. 11:15 AM - 11:45 AM $22.00 $50.00 Wednesday 9:15 1 to 2 Wed. 9:15 AM - 9:45 AM $22.00 $50.00 Thursday 5:15 4 to 5 Thurs. 5:15 PM - 5:45 PM $22.00 $50.00 Thursday 9:15 4 to 5 Thurs. 9:15 AM - 9:45 AM $22.00 $50.00 Tuesday 10:35 4 to 5 Tues. 10:35 AM - 11:05 AM $22.00 $50.00 Wednesday 9:55 4 to 5 Wed. 9:55 AM - 10:25 AM $22.00 $50.00 Lvl 1 Thursday 6:35 5 to 12 Thurs. 6:35 PM - 7:20 PM $22.00 $50.00 Lvl 1 Thursday 7:25pm 5 to 12 Thurs. 7:25 PM - 8:10 PM $22.00 $50.00 Lvl 1 Thursday 7:25pm 5 to 12 Thurs. 7:25 PM - 8:10 PM $22.00 $50.00 Lvl 1 Tuesday 5:15pm 5 to 12 Tues. 5:15 PM - 6:00 PM $22.00 $50.00 Lvl 2 Tuesday 6:05pm 5 to 12 Tues. 6:05 PM - 6:50 PM $22.00 $50.00 Lvl 3 Tuesday 6:55pm 5 to 12 Tues. 6:55 PM - 7:40 PM $22.00 $50.00

2 Crafty Kids This program is designed to give preschool children an opportunity for fun, learning, and creativity. Theme based activities include games, songs, crafts, stories, and more. Crafty Spanish A class designed to give kids ages 3-6 an opportunity for fun, learning, and creativity. Participants will get a chance each week to create awesome craft while also learning basic Spanish. Your child will leave with a craft to take home and some new knowledge of some Spanish words. Dance Classes Beginning Ballet: Class instruction focuses on teaching correct body alignment, terminology, and technique through which students will gain physical strength, flexibility, stamina, and agility. Creative I & II: Creative movement allows children to gain an understanding of dance history and different cultures while increasing their listening skills. It expands children's creative skills and increases their self-esteem through self-expression. Children learn body and spatial awareness, control, balance, and coordination. The primary goal is to instill a love of dance they will take with them throughout their lives. Fun 'n' Dance: Creative movement allows children to gain an understanding of dance history and different cultures while increasing their listening skills. It expands children's creative skills and increases their self-esteem through self-expression. Children learn body and spatial awareness, control, balance, and coordination. The primary goal is to instill a love of dance they will take with them throughout their lives. Line Dancing: multi-level line dancing night with great exercise! fast paced, high energy classes! Pre-Ballet: Creative movement allows children to gain an understanding of dance history and different cultures while increasing their listening skills. It expands children's creative skills and increases their self-esteem through self-expression. Children learn body and spatial awareness, control, balance, and coordination. The primary goal is to instill a love of dance they will take with them throughout their lives. Faith & Fitness Join Rev. Dr. Lakeya Stewart every 4th Sunday for physical and spiritual growth.dr. Stewart, Director of New Generations Ministry Aldersgate United Methodist Church, has 10 years of ministry experience and brings her love for God and people to us. Parallels can be drawn between spirituality and physical fitness especially when teamwork is involved. Make strides to push your physical fitness limits and have our faith and friends to support us minutes of activity followed by minutes of spiritual growth. Gymnastics-Little Bodies in Motion Focus is on large and small motor skills, coordination, and balance. Kids will enjoy rolling, running, hopping, skipping, jumping, and learning basic tumbling moves. Gymnastics-Parent/Child Tumbling In this teacher-guided class, the parent will help the child practice basic stretching, use large motor skills, and learn body awareness. A wonderful time to play, laugh and enjoy a unique experience together. Gymnastics-Pre School Rollers This class will introduce your child to tumbling and is designed for fitness and age-appropriate skill development including forward and backward rolls, cartwheels, bridges, and balancing. Gymnastics-School Age Level 1 - This class will introduce your child to tumbling and is designed for fitness and age-appropriate skill development including forward and backward rolls, cartwheels, bridges, and balancing. Level 2 - This is the 2nd developmental level of the YMCA Progressive Gymnastic Program. Focus is on candlestick to stand, back roll tuck, handstand roll, hurdle cartwheel, round off, and bridge from standing position. Level 3 - In addition to building on the previous level, participants work on increasing flexibility while preparing to learn more advanced skills.

3 Program Name Session Name Age Range Day Time Member Fee Program Participant Fee HELP - Healthy Eating & Living Program Homeschool Programs Karate OWLS Photography Piano Preschool Music Spanish Classes SPARK Kids Sports Conditioning 01/21/ to 118 Sun. 2:00 PM - 3:00 PM $0.00 $ /18/ to 118 Sun. 2:00 PM - 3:00 PM $0.00 $0.00 Age 4-5 (Swim) 4 to 5 Tues. 12:20 PM - 12:50 PM $22.00 $50.00 Age 5-8 (Gym) 5 to 8 Tues. 1:00 PM - 1:30 PM $22.00 $50.00 Age 6-8 (Swim) 6 to 8 Tues. 1:50 PM - 2:20 PM $22.00 $50.00 Age 6-8 (Tumbling) 6 to 8 Tues. 2:30 PM - 3:00 PM $22.00 $50.00 Age 9-11 (Gym) 9 to 11 Tues. 1:40 PM - 2:10 PM $22.00 $50.00 Age 9-11 (Swim) 9 to 11 Tues. 2:30 PM - 3:00 PM $22.00 $50.00 Age 9-11 (Tumbling) 9 to 11 Tues. 1:00 PM - 1:30 PM $22.00 $50.00 Age 12 & Up (Gym) 12 to 18 Tues. 2:30 PM - 3:00 PM $22.00 $50.00 Age 12 & Up (Strength Training) 12 to 18 Tues. 1:40 PM - 2:10 PM $22.00 $50.00 Age 12 & Up (Swim) 12 to 18 Tues. 1:00 PM - 1:30 PM $22.00 $50.00 Age to 6 Wed. 6:00 PM - 6:30 PM $30.00 $60.00 Age to 12 Wed. 6:30 PM - 7:30 PM $30.00 $60.00 February Luncheon 40 to 100 Wed. 12:00 PM - 2:00 PM $5.00 $5.00 January Luncheon 40 to 100 Wed. 12:00 PM - 2:00 PM $5.00 $5.00 Winter I Mon. 4:00 PM - 5:00 PM $28.00 $60.00 Junior Piano 6 to 18 Sat. 8:30 AM - 9:00 AM $22.00 $50.00 Ages to 6 Tues. 9:30 AM - 10:00 AM $22.00 $50.00 Adult Intermediate Spanish 16 to 117 Mon. 6:15 PM - 7:30 PM $47.00 $ Winter I 3 to 5 Thurs. 9:15 AM - 9:55 AM $25.00 $55.00 PASS Program 11 to 14 Sun. 4:30 PM - 5:30 PM $30.00 $60.00

4 HELP - Healthy Eating & Living Program Are you currently pursuing a health goal? Although your journey is your own, several YMCA members are pursuing a similar path to health. Let's learn and support each other in our journeys to overall health. Join our YMCA Wellness Coaches every third Sunday of the month. Learn from a guest speaker on the topics of nutrition, exercise, and habit sustaining. Open to members and community members at no cost. Come ready to learn, share, and support your peers through their journey. See the front desk for more information. Homeschool Programs Enjoy being a part of a program that brings together home school students from around the area. Students in Home School PE will benefit from swim lessons, tumbling lessons, sports instruction, and for the older students, a strength training component. Karate Sensei Basche is a 5th-degree black belt and has over 25 years of experience in a variety of martial arts styles. His philosophy focuses not only on the physical benefits of martial arts, but also on the spiritual discipline, selfcontrol, and respect necessary to produce well-rounded students. OWLS February: Join us for a catered lunch with speaker Ms. Goodrich speaking about "Story Point." Come learn, and grow with your friends. "Emergency Room Visits". Come learn enjoy lunch with your friends. January: Join us for a catered lunch with speaker Lisa Beaupre, speaking about Photography Whether you're a seasoned photographer or simply enjoy taking pictures, our class will help you capture better images by teaching you the use of light and background, and various techniques that will improve your pictures. Bring your own camera and we will explore the many wonders of our area from behind the lens. Piano This 6 week piano class is offered to kids ages 6 years old and up. This group music class is a fun-filled experience for beginner piano students to learn basic music notation, rhythm, and piano technique. The goal of the program is to help children find an effective and efficient way to begin music study. This class utilizes many different types of teaching and learning techniques including instruction, hands on and fun activities, and keyboard playing. Preschool Music This seven week music class is offered to kids ages 4-6 years old. This group music lesson is a fun-filled class including singing, movement, notation, rhythm, and keyboard playing. The goal of the program is to help children grow in pitch and rhythm skills, critical listening skills, keyboard playing, and creative listening skills. This class utilizes many different types of teaching and learning techniques including instruction, hands on keyboard playing and fun activities, music note identification, listening to classical music, using imagination, and so much more. Spanish Classes This conversational Spanish class for intermediate levels is perfect for anyone wishing to learn more Spanish or as a refresher course. Our instructor teaches at college level and will help you reach your fluency goals. SPARK Kids Using SPARK (Sports, Play & Active Recreation for Kids) curriculum, this class will provide children ages 3-5 with high energy, rhythmic, engaging activities that foster social and motor development and enhance school Sports Conditioning This 7 week program is designed to improve the performance of young athletes ages years old. The P.A.S.S. program is built on the four principles of power, agility, speed and strength; areas that create a well rounded athlete in any sport. Athletes will learn the basics of each cornerstone to set the base for future athletic growth progressing into high school sports.

5 Program Name Session Name Age Range Day Time Member Fee Program Participant Fee Swim Lessons - Age 6mos-3yrs (Parent/Child) (A-Water Discovery) Monday 4:40pm 0 to 3 Mon. 4:40 PM - 5:10 PM $18.00 $43.00 Saturday 09:30am 0 to 3 Sat. 9:30 AM - 10:00 AM $22.00 $50.00 Saturday 10:10am 0 to 3 Sat. 10:10 AM - 10:40 AM $22.00 $50.00 Saturday 11:30am 0 to 3 Sat. 11:30 AM - 12:00 PM $22.00 $50.00 Tuesday Morning 11:05 0 to 3 Tues. 11:05 AM - 11:35 AM $22.00 $50.00 Wednesday 5:20pm 0 to 3 Wed. 5:20 PM - 5:50 PM $22.00 $50.00 Swim Lessons - Age 6mos-3yrs (Parent/Child) (B-Water Exploration) Saturday 10:50am 0 to 3 Sat. 10:50 AM - 11:20 AM $22.00 $50.00 Wednesday 4:40pm 0 to 3 Wed. 4:40 PM - 5:10 PM $22.00 $50.00 Swim Lessons - Age 3-5yrs (1-Water Acclimation) Monday 4:00pm 3 to 5 Mon. 4:00 PM - 4:30 PM $18.00 $43.00 Monday 4:40pm 3 to 5 Mon. 4:40 PM - 5:10 PM $18.00 $43.00 Monday 5:20pm 3 to 5 Mon. 5:20 PM - 5:50 PM $18.00 $43.00 Monday 7:00pm 3 to 5 Mon. 7:00 PM - 7:30 PM $18.00 $43.00 Saturday 09:30am 3 to 5 Sat. 9:30 AM - 10:00 AM $22.00 $50.00 Saturday 10:10am 3 to 5 Sat. 10:10 AM - 10:40 AM $22.00 $50.00 Saturday 10:50am 3 to 5 Sat. 10:50 AM - 11:20 AM $22.00 $50.00 Saturday 11:30am 3 to 5 Sat. 11:30 AM - 12:00 PM $22.00 $50.00 Tuesday 10:30am 3 to 5 Tues. 10:30 PM - 11:00 AM $22.00 $50.00 Wednesday 4:00pm 3 to 5 Wed. 4:00 PM - 4:30 PM $22.00 $50.00 Wednesday 4:40pm 3 to 5 Wed. 4:40 PM - 5:10 PM $22.00 $50.00 Wednesday 7:00pm 3 to 5 Wed. 7:00 PM - 7:30 PM $22.00 $50.00 Swim Lessons - Age 3-5yrs (2-Water Movement) Swim Lessons - Age 3-5yrs (3-Water Stamina) Monday 4:00pm 3 to 5 Mon. 4:00 PM - 4:30 PM $18.00 $43.00 Monday 4:40pm 3 to 5 Mon. 4:40 PM - 5:10 PM $18.00 $43.00 Monday 5:20pm 3 to 5 Mon. 5:20 PM - 5:50 PM $18.00 $43.00 Saturday 09:30am 3 to 5 Sat. 9:30 AM - 10:00 AM $22.00 $50.00 Saturday 10:10am 3 to 5 Sat. 10:10 AM - 10:40 AM $22.00 $50.00 Saturday 10:50am 3 to 5 Sat. 10:50 AM - 11:20 AM $22.00 $50.00 Wednesday 4:00pm 3 to 5 Wed. 4:00 PM - 4:30 PM $22.00 $50.00 Wednesday 5:20pm 3 to 5 Wed. 5:20 PM - 5:50 PM $22.00 $50.00 Monday 4:00pm 3 to 5 Mon. 4:00 PM - 4:30 PM $18.00 $43.00 Monday 4:15 pm 3 to 5 Mon. 4:15 PM - 5:00 PM $21.00 $47.00 Monday 5:15 pm 3 to 5 Mon. 5:15 PM - 6:00 PM $21.00 $47.00 Monday 5:20pm 3 to 5 Mon. 5:20 PM - 5:50 PM $18.00 $43.00 Saturday 09:30am 3 to 5 Sat. 9:30 AM - 10:15 AM $25.00 $55.00 Saturday 09:30am 3 to 5 Sat. 9:30 AM - 10:00 AM $22.00 $50.00 Saturday 10:10am 3 to 5 Sat. 10:10 AM - 10:40 AM $22.00 $50.00 Saturday 10:30 am 3 to 5 Sat. 10:30 AM - 11:15 AM $25.00 $55.00 Wednesday 4:00pm 3 to 5 Wed. 4:00 PM - 4:30 PM $22.00 $50.00 Wednesday 4:40pm 3 to 5 Wed. 4:40 PM - 5:10 PM $22.00 $50.00

6 Swim Lessons - Age 6mos-3yrs (Parent/Child) (A-Water Discovery) Parents accompany children in stage A, which introduces infants and toddlers to the aquatic environment through exploration and encourages them to enjoy themselves while learning about the water. Skills taught include: Blowing bubbles, Front tow, Water exit, Water entry, Back float, Roll, Front float, Back tow, Wall grab. Swim Lessons - Age 6mos-3yrs (Parent/Child) (B-Water Exploration) In stage B, parents work with their children to explore body positions, floating, blowing bubbles, and fundamental safety and aquatic skills. Skills taught include: Blowing bubbles, Front tow, Water exit, Water entry, Back float, Roll, Front float, Back tow, Monkey crawl. Swim Lessons - Age 3-5yrs (1-Water Acclimation) In this class Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water in stage 1. This stage lays the foundation that allows for a student?s future progress in swimming. Skills taught include: Submerging, Front glide, Water exit, "Jump, push, turn, grab", Back float, Roll, Front float, back glide, "Swim, float, swim". Swim Lessons - Age 3-5yrs (2-Water Movement) In stage 2, students focus on body position and control, directional change, and forward movement in the water while also continuing to practice how to safely exit in the event of falling into a body of water. Skills taught include: Submerge, Front glide, Water exit, "Jump, push, turn, grab", Back float, Roll Swim Lessons - Age 3-5yrs (3-Water Stamina) In stage 3, students learn how to swim to safety from a longer distance than in previous stages in the event of falling into a body of water. This stage also introduces rhythmic breathing and integrated arm and leg action. Skills taught include: Submerge, Swim on front, Water exit, "Jump, swim, turn, swim, grab", Swim on back, Roll, Tread water, "Swim, float, swim".

7 Program Name Session Name Age Range Day Time Member Fee Program Participant Fee Swim Lessons - Age 3-5yrs (4-Stroke Introduction) Swim Lessons - Age 6-12yrs (1-Water Acclimation) Swim Lessons - Age 6-12yrs (2-Water Movement) Swim Lessons - Age 6-12yrs (3-Water Stamina) Swim Lessons - Age 6-12yrs (4-Stroke Introduction) Saturday 10:50 am 3 to 5 Sat. 10:50 AM - 11:20 AM $22.00 $50.00 Monday 4:15pm 6 to 12 Mon. 4:15 PM - 5:00 PM $21.00 $47.00 Monday 5:15pm 6 to 12 Mon. 5:15 PM - 6:00 PM $21.00 $47.00 Monday 7:00pm 6 to 12 Mon. 7:00 PM - 7:45 PM $21.00 $47.00 Saturday 10:30 am 6 to 12 Sat. 10:30 AM - 11:15 AM $25.00 $55.00 Saturday 11:20 am 6 to 12 Sat. 11:20 AM - 12:05 PM $25.00 $55.00 Saturday 9:30am 6 to 12 Sat. 9:30 AM - 10:15 AM $25.00 $55.00 Wednesday 4:15pm 6 to 12 Wed. 4:15 PM - 5:00 PM $25.00 $55.00 Wednesday 5:15pm 6 to 12 Wed. 5:15 PM - 6:00 PM $25.00 $55.00 Wednesday 7:00pm 6 to 12 Wed. 7:00 PM - 7:45 PM $25.00 $55.00 Monday 4:15pm 6 to 12 Mon. 4:15 PM - 5:00 PM $21.00 $47.00 Monday 5:15pm 6 to 12 Mon. 5:15 PM - 6:00 PM $21.00 $47.00 Monday 7:00pm 6 to 12 Mon. 7:00 PM - 7:45 PM $21.00 $47.00 Saturday 09:30am 6 to 12 Sat. 9:30 AM - 10:15 AM $25.00 $55.00 Saturday 10:25 am 6 to 12 Sat. 10:25 AM - 11:10 AM $25.00 $55.00 Saturday 11:20 am 6 to 12 Sat. 10:30 AM - 11:15 AM $25.00 $55.00 Wednesday 4:15pm 6 to 12 Wed. 4:15 PM - 5:00 PM $25.00 $55.00 Wednesday 5:15pm 6 to 12 Wed. 5:15 PM - 6:00 PM $25.00 $55.00 Wednesday 7:00pm 6 to 12 Wed. 7:00 PM - 7:45 PM $25.00 $55.00 Monday 4:15pm 6 to 12 Mon. 4:15 PM - 5:00 PM $21.00 $47.00 Monday 5:15pm 6 to 12 Mon. 5:15 PM - 6:00 PM $21.00 $47.00 Saturday 10:30am 6 to 12 Sat. 10:30 AM - 11:15 AM $21.00 $47.00 Saturday 9:30am 6 to 12 Sat. 9:30 AM - 10:15 AM $21.00 $47.00 Wednesday 4:15pm 6 to 12 Wed. 4:15 PM - 5:00 PM $21.00 $47.00 Wednesday 5:15pm 6 to 12 Wed. 5:15 PM - 6:00 PM $21.00 $47.00 Wednesday 7:00pm 6 to 12 Wed. 7:00 PM - 7:45 PM $21.00 $47.00 Monday 4:15pm 6 to 12 Mon. 4:15 PM - 5:00 PM $21.00 $47.00 Saturday 09:30am 6 to 12 Sat. 9:30 AM - 10:15 AM $25.00 $55.00 Wednesday 5:15pm 6 to 12 Wed. 5:15 PM - 6:00 PM $25.00 $55.00 Wednesday 7:00pm 6 to 12 Wed. 7:00 PM - 7:45 PM $25.00 $55.00 Swim Lessons - Age 6-12yrs (5-Stroke Development) Monday 5:15pm 6 to 12 Mon. 5:15 PM - 6:00 PM $21.00 $47.00 Saturday 11:20am 6 to 12 Sat. 11:20 AM - 12:05 PM $25.00 $55.00 Wednesday 4:15 pm 6 to 12 Wed. 4:15 PM - 5:00 PM $25.00 $55.00

8 Swim Lessons - Age 3-5yrs (4-Stroke Introduction) Students in stage 4 develop stroke technique in front crawl and back crawl and learn the breaststroke kick and butterfly kick. Water safety is reinforced through treading water and elementary backstroke. Skills taught include: Endurance, Front crawl, back crawl, Resting stroke, Treading water, Breaststroke, Butterfly. Swim Lessons - Age 6-12yrs (1-Water Acclimation) In this class Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water in stage 1. This stage lays the foundation that allows for a student?s future progress in swimming. Skills taught include: Submerging, Front glide, Water exit, "Jump, push, turn, grab", Back float, Roll, Front float, back glide, "Swim, float, swim". Swim Lessons - Age 6-12yrs (2-Water Movement) In stage 2, students focus on body position and control, directional change, and forward movement in the water while also continuing to practice how to safely exit in the event of falling into a body of water. Skills taught include: Submerge, Front glide, Water exit, "Jump, push, turn, grab", Back float, Roll Swim Lessons - Age 6-12yrs (3-Water Stamina) In stage 3, students learn how to swim to safety from a longer distance than in previous stages in the event of falling into a body of water. This stage also introduces rhythmic breathing and integrated arm and leg action. Skills taught include: Submerge, Swim on front, Water exit, "Jump, swim, turn, swim, grab", Swim on back, Roll, Tread water, "Swim, float, swim". Swim Lessons - Age 6-12yrs (4-Stroke Introduction) Students in stage 4 develop stroke technique in front crawl and back crawl and learn the breaststroke kick and butterfly kick. Water safety is reinforced through treading water and elementary backstroke. Skills taught include: Endurance, Front crawl, back crawl, Resting stroke, Treading water, Breaststroke, Butterfly. Swim Lessons - Age 6-12yrs (5-Stroke Development) Students in stage 5 work on stroke technique and learn all major competitive strokes. The emphasis on water safety continues through treading water and sidestroke. Skills taught include: Endurance, Front crawl, Back crawl, Resting stroke, Treading water, Breaststroke, Butterfly.

9 Program Name Session Name Age Range Day Time Member Fee Program Participant Fee Swim Lessons - Age 6-12yrs (6-Stroke Mechanics) Swim Lessons - Teen & Adult Swim Lessons - Adaptive Youth Basketball Saturday 10:25am 6 to 12 Sat. 10:25 AM - 11:10 AM $25.00 $55.00 Thursday 8:30pm - Beginner 16 to 115 Thurs. 8:30 PM - 9:15 PM $25.00 $55.00 Thursday 8:30pm - Intermediate 16 to 115 Thurs. 8:30 PM - 9:15 PM $25.00 $55.00 Sunday 5:15pm 6 to 12 Sun. 5:15 PM - 6:00 PM $25.00 $55.00 Sunday 6:00pm 6 to 12 Sun. 6:00 PM - 6:45 PM $25.00 $55.00 Winter YBall - PreK & K Sat. No Time Specified $45.00 $90.00 Winter YBall - Grades 1 & 2 Sat. No Time Specified $45.00 $90.00 Winter YBall - Grades 3 & 4 Sat. No Time Specified $45.00 $90.00 Winter YBall - Grades 5 & 6 Sat. No Time Specified $45.00 $90.00 Winter YBall - Grades 7 & 8 Sat. No Time Specified $45.00 $90.00

10 Swim Lessons - Age 6-12yrs (6-Stroke Mechanics) Swimmers focus on perfecting their strokes and further increasing their endurance. Swimmers are introduced to competitive swimming skills of flip turns, and individual medleys, and learn about heart rates and developing good health habits. Pre-requisites: Pass Flying Fish or ability to perform these skills: Front and back crawl (100 yards), breastroke, elementary backstroke, sidestroke (50 yards), Butterfly (25 yards), and tread water for 6 minutes. This session is a five (5) week session due to the holidays. Swim Lessons - Teen & Adult This program creates a welcoming environment that is designed to help adults learn to swim. They will work on comfort in the water, fundamental swimming skills, floating, submerging, recovery, building confidence in and around water, and introduction to stroke development. Swim Lessons - Adaptive This class, designed for participants with special needs, will focus on basic water skills & water adjustment. Helping participants gain confidence in the water & improve kicking & stroking ability. Through participation in the program, participants learn to feel more positive about themselves in a safe & relaxed environment that promotes success mixed with fun & play.

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