DIVING CLASSES. Intermediate Diving* - $215/ 12 sessions: June 28-July Meet GRAYDON COMPETITIVE SWIM TEAM

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1 * Must pass Graydon Deep Water Test to participate- NO EXCEPTIONS! ** Suggested session for Summer Day Camp Participants Ridgewood Parks & Recreation Department DIVING CLASSES Introduction to Diving* - $215/ 12 sessions: June 28-July Meet Intermediate Diving* - $215/ 12 sessions: June 28-July Meet 1:30-2:15 PM (M-F) 12:30-1:15 PM (M-F) Introduction to Diving- This course is only for those who have passed their Deep Water Test. Participants will learn to do basic dives in the tuck, pike, straight, and free position off of the diving board from a qualified diving coach.. Participants will participate in one meet after learning basic dives. This class is offered at a time that permits children to participate in camp and take the diving course. Intermediate Diving- This course is only for those who have passed their Deep Water Test. Participants will feel comfortable performing basic dives off of the high and low diving boards and can be for those who have previously participated in the Introduction Program. Participants will participate in one meet after learning basic dives. A qualified diving coach instructs this class. This class is offered at a time that permits children to participate in both diving and swim team for 11 & older! GRAYDON COMPETITIVE SWIM TEAM Competitive Swim Team (11 and older)*-$190/24 practices: June 22-July 26 Competitive Swim Team (8-10 year olds)* $190/24 practices: June 22-July 26 1:15-2:15 PM (M-F) 2:15-3:15 PM (M-F) Competitive Swim Team (11 and older) / Competitive Swim Team (8-10 year olds) - This is a competitive program only for those who have passed the Deep Water Test. Competitors learn refined stroke mechanics, racing techniques, and build endurance. Swimmers compete in meets against other local teams. The season culminates with a beach dinner and awards for the athletes! ADULT FITNESS SWIM CLASSES Adult Swim Fitness - $120/7 sessions: July 6-27 Swim while your children are enrolled in the 12:30 Swim Lesson 12:30-1:15 PM (T, R) Adult Swim Fitness - $140/7 sessions: July :15-7:15 PM (T, W) Adult Swim Fitness- This course is for adults who know how to swim, but would like to build up stamina and ability to swim greater distances with ease. Conducted in the lap lanes, the course is individualized to work with different ability levels. Many adults training for triathlons have taken this course as well as those looking to do a cardio workout. If you are a parent and have your children enrolled in the 12:30 swim classes, the afternoon class runs simultaneously!!

2 YOUTH SWIMMING INSTRUCTION Youth Level (Grades 7-10): $150/12 sessions: July :30-1:15 PM (M, W, F) Youth Levels 1-6 (Grades K-6) -$215/19 sessions: July :30-1:15 PM (M-F) Parent & Toddler- $120/12 sessions: July :30-1:00 PM (M, W, F) Independent Preschoolers Ages 3-4 $125/8 sessions : July :30-1:15 PM (T, R) & (F 7/28) Youth Levels 1-6 (Grades K-6) - $215/19 sessions July 3-28 Camp Youth Levels 1-6 (Grades K-6) - $250/19 sessions July 3-28** Youth Levels 1-6 (Grades K-6) - $215/19 sessions July 3-28** 1:15-2:00 PM (M-F) Direct Camp Pick Up 1:15-2:00 PM (M-F) 2:15-3:00 PM (M-F) Swim Team Readiness Program (6-10 year olds) - $245** This combination course is for younger swimmers who have not passed the Deep Water Test but wish to learn the basics to prepare for competition. Swim Lessons & Swim Team / 13 sessions: July 3-20 Swim Lessons continue for 6 more lessons: July :15-4:00 PM (M-F July 3-20) 2:15-3:00 PM (M-F July 21-28) Parent & Toddler- Parents join their children in the water for this class. Parents and children are instructed by a pair of instructors to learn basic swimming skills and water safety rules for children 1-4 years of age. Independent Preschooler- This program is geared for those ages 3-4 who can work in small groups without a parent. There are two instructors and a maximum of 8 children per class. There are two groups only, so space is limited! It is suggested for those who have been in the Parent & Toddler Program and feel comfortable taking the next step. Youth Level Instruction (Grades 7-10)- This is a small instructor to participant class for those in grades 7, 8, 9, and 10 who would like to be stronger, safer swimmers or who have not passed their Deep Water Test. It allows swimmers to learn within their peer group. Youth Levels 1-6 Instruction (Grades K-6)- This is a progressive series of classes building upon skills at each lesson level. Children in grades K-6 are eligible to participate. Skills focus on water exploration, stroke mechanics and coordination, and safety. Level 4 is designed to prepare potential candidates to pass the Deep Water Test. Swim Team Readiness (6-10 year olds)- This is a combination program for those children who would like to be part of the swim team, but have not passed the Deep Water Test and need further instructional swim to build up their endurance, comfort, and skills in the water. Swimmers have opportunities to participate in special meets against local teams. * Must pass Graydon Deep Water Test to participate- NO EXCEPTIONS! ** Suggested session for Summer Day Camp Participants

3 STAND UP PADDLE BOARD & SUP YOGA CLASSES Adult SUP -$200/5 sessions June 27, July 11, 18, 25, August 1 Adult SUP Yoga $200/5 sessions June 27, July 11, 18, 25, August 1 Adult SUP-$200/5 sessions June 28, July 5, 12, 19, 26 Adult SUP-$200/5 sessions June 28, July 5, 12, 19, 26 9:00-10:00 AM T 6:15-7:15PM T 9:00-10:00 AM W 6:15-7:15PM W Adult SUP Yoga & SUP Instruction- This is an evening or morning course that utilizes surf paddle boards in the water. For SUP Yoga, participants learn various poses while balancing on their boards. For SUP Instruction, participants do stand up exercises using a paddle to balance and move. Both courses are taught by a qualified instructor. KAYAK CLASSES Introduction to Kayaking- $48/ 1 session: July 17 Introduction to Kayaking- $48/ 1 session: July 31 Introduction to Kayaking- $60/ 1 session: July 17 Introduction to Kayaking- $60/ 1 session: July 17 Introduction to Kayaking- $60/ 1 session: July 31 Introduction to Kayaking- $60/ 1 session: July 31 8:45-9:30 AM (M) 8:45-9:30 AM (M) 5:15-6:15 PM (M) 6:15-7:15 PM (M) 5:15-6:15 PM (M) 6:15-7:15 PM (M) Kayak Classes These courses are 45 minutes in the morning and an 60 minutes for the evening sessions. They are introductory classes taught by a qualified instructor. ADULT BEACH YOGA Beach Yoga- $75/5 sessions June 29, July 7, 14, 21, 28 7:00-8:00 PM (R) Adult Beach Yoga- Enjoy Yoga on the beach once the crowds have gone for the day. This course is taught by a qualified instructor.

4 Aquatic programs are offered to all Graydon Pool seasonal members by qualified swim instructors on staff. (An additional $10 fee will be charged to nonresidents) Aquatic Swim Program Season: Thursday, June 22 Tuesday, August 1, MEET & GREET Learn details, register, and meet the aquatics staff at Graydon Pool Saturday, June 3rd 10 am 1 pm SWIM TESTS will be given to place newly registered swimmers in Learn to Swim classes. This will avoid any confusion on Day 1! Just stop on by, and we ll give you a swim test. Saturday, June 17 th 11 am 2 pm Metro Swim Shop Purchase suits, goggles, and all sorts of equipment at the Annual Swim Suit Sale for Swim Team at the Meet & Greet on the 17th! SWIM TESTS will continue for newly registered swimmers in Learn to Swim classes. We will palace you to avoid any confusion Day 1! Lessons are held rain or shine as long as Graydon facility is open. No refunds are given due to weather conditions or missed classes!

5 AQUATIC SWIM PROGRAM REGISTRATION FORM ALL Registrants Need to Complete This Form! Family Name Phone Number Address City State Zip Code Mother s Name Father s Name Mother s Cell Phone Father s Cell Phone Address Emergency Contact Phone General Waiver Please Complete For All Classes ALL PARTICIPANTS MUST HAVE A VALID 2017 GRAYDON POOL BADGE! NON RESIDENTS ADDITION $10 FEE APPLIES PER PROGRAM I agree/give permission for myself/my child to participate in swimming instruction by a Graydon staff member. I certify, to the best of my knowledge, that I/my child have good health and ability to fully participate in all activities associated with this instruction, and that I/my child require no special accommodation because of any disability. I/my child s health is not effected by any medication during participation in this program. I assume all risks and hazards incidental to such participation. I hereby waive, release, absolve, indemnify and agree to hold harmless the organizers, sponsors, supervisors, and persons involved in the activities for any claim arising out of an injury to my child, whether the result of negligence or for any other cause, except to the extent and in the amount covered by accident insurance. Date Signature There are no programs offered on July 4 th!

6 There are no programs offered on July 4 th! Registration for Youth Classes GRAYDON INSTRUCTIONAL SWIM REGISTRATION BY JUNE 30 th! Participant s Name Gender 2016 Participant Y/N Cost $ Introduction to Diving M-F 1:30-2:15 PM Intermediate Diving Independent Preschoolers T/R & (F 7/28) 12:30-1:15 PM Youth 7-10 M/W/F 12:30-1:15 PM Parent & Toddler M/W/F 12:30-1:00 PM Swim Team Readiness M-F 2:15-4:00 PM 7/3-7/20 2:15-3:00 7/21-7/28 M-F 1:15-2:00 PM Camp Youth Levels 1-6 Direct Pick Up from camp M-F 1:15-2:00 PM M-F 2:15-3:00 PM Participant s Name Gender 2016 Participant Y/N Cost $ Introduction to Diving M-F 1:30-2:15 PM Intermediate Diving Independent Preschoolers T/R & (F 7/28) 12:30-1:15 PM Youth 7-10 M/W/F 12:30-1:15 PM Parent & Toddler M/W/F 12:30-1:00 PM Swim Team Readiness M-F 2:15-4:00 PM 7/3-7/20 2:15-3:00 7/21-7/28 M-F 1:15-2:00 PM Camp Youth Levels 1-6 Direct Pick Up from camp M-F 1:15-2:00 PM M-F 2:15-3:00 PM

7 Youth Classes (Continued) GRAYDON INSTRUCTIONAL SWIM REGISTRATION BY JUNE 30 th! Participant s Name Gender 2016 Participant Y/N Cost $ Introduction to Diving M-F 1:30-2:15 PM Intermediate Diving Independent Preschoolers T/R & (F 7/28) 12:30-1:15 PM Youth 7-10 M/W/F 12:30-1:15 PM Parent & Toddler M/W/F 12:30-1:00 PM Swim Team Readiness M-F 2:15-4:00 PM 7/3-7/20 2:15-3:00 7/21-7/28 M-F 1:15-2:00 PM Camp Youth Levels 1-6 Direct Pick Up from camp M-F 1:15-2:00 PM M-F 2:15-3:00 PM Registration for Competitive Swim Team GRAYDON INSTRUCTIONAL SWIM REGISTRATION BY JUNE 20 th! Swimmers Name Gender Cost $ 2017 Deep Water Test Passed Y/N Swim Experience 2016 Graydon Swimmer Y/N Swimmers Name Gender Cost $ 2017 Deep Water Test Passed Y/N Swim Experience 2016 Graydon Swimmer Y/N Swimmers Name Gender Cost $ 2017 Deep Water Test Passed Y/N Swim Experience 2016 Graydon Swimmer Y/N No volunteers needed for meets! However, if you would like to help as a volunteer at the end of the season dinner, please let us know. For the dinner to run smoothly, we need as many helpers as possible: Yes No Saturday, June 17 th Metro Swim Shop 11 am 2 pm- Purchase suits, goggles, and all sorts of equipment at the Annual Swim Suit Sale for Swim Team at the Meet & Greet on the 17 th! Swimmers must swim with their competitive age group practice time which is determined by their birthday as of May 31, NO EXCEPTIONS!!!

8 Registration for Adult Classes GRAYDON ADULT REGISTRATION BY JUNE 23 rd! Participant s Name Gender 2016 Participant Y/N Cost $ Adult Fitness Adult Fitness Adult SUP Adult SUP Adult SUP Adult SUP Yoga Adult Beach Yoga Kayak 7/13 Kayak 7/31 Kayak 7/13 Kayak 7/13 Kayak 7/31 Kayak 7/31 T/R 12:30-1:15 PM T/W 6:15-7:15 PM T 9:00-10:00 AM W 9:00-10:00 AM T 6:15-7:15 PM W 6:15-7:15 PM M 7:00-8:00 PM M 8:45-9:30 AM M 8:45-9:30 AM M 5:15-6:15 PM M 6:15-7:15 PM M 5:15-6:15 PM M 6:15-7:15 PM Payment Payment by Visa/MasterCard only Ridgewood Parks and Recreation Register in person at the Stable, 259 N. Maple Avenue Monday through Friday, 8:30 a.m. to 4:30 p.m. Payment by Cash or Check only Payable to Ridgewood Parks and Recreation Payment Information Program Cost Youth Classes Competitive Swim Team Adult Classes Non Resident Fee/Per Program Total Check Number Where Should I Go? Youth Classes behind stand 4 on the N. Maple Avenue side Competitive Swim Team meets at stand 6 by the lap lanes Diving meets near the garage by stand 8 Adult Fitness meets at stand 6 by the lap lanes SUP/Kayak/SUP Yoga behind stand 5 on the M. Maple Avenue side Beach Yoga meets behind Stand 7 There are no programs offered on July 4 th!

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