INSTRUCTIONAL CLASSES. Adult Swim Instruction $105/8 sessions: July :15 12:00 PM (T, R)

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1 Course Offerings at: Graydon Pool, 259 North Maple Avenue, Ridgewood or in person/by mail: The Stable, 259 N. Maple Avenue, Ridgewood INSTRUCTIONAL CLASSES TIME Adult Swim Instruction $105/8 sessions: July :15 12:00 PM (T, R) Adult Aqua Fitness $135/11 sessions: July :15 12:00 PM (M, W, F) Adult Water Aerobics $105/8 sessions: July :15 12:00 PM (T, R) Introduction to Diving* $200/ 8 sessions: July 7 17 Adaptive Aquatics Instructional Lessons for Special Needs Children $125/8 sessions : July :15 1:15 PM (M,T,W,R) 12:30 1:15 PM (T, R) Youth Level (Grades 7 9): $135/11 sessions: July :30 1:15 PM (M, W, F) Parent & Toddler $110/11 sessions: July :30 1:00 PM (M, W, F) Youth Levels 1 5 (Grades K 6) $215/19 sessions: July 7 30 Youth Levels 1 6 (Grades K 6) $215/19 sessions**july 7 30 Youth Levels 1 5 (Grades K 6) $215/19 sessions** July 7 30 GRAYDON SWIM TEAM Competitive Swim Team (11 and older)* $175/24 practices: June 26 July 30 Competitive Swim Team (8 10 year olds)* $175/24 practices: June 26 July 30 Swim Team Readiness Program (6 10 year olds) $245 This combination course is for younger swimmers who have not passed the Deep Water Test but wish to learn the basics to prepare for competition. Youth Levels 2 5/ 19 sessions: July 7 30 Swim Team 14 practices: July 7 July 24 12:30 1:15 PM (M F) 1:15 2:00 PM (M F) 2:15 3:00 PM (M F) TIME 1:15 2:15 PM (M F) 2:15 3:15 PM (M F) 2:15 3:00 PM (M F) and 3:15 4:00 PM (M F) * Must pass Graydon Deep Water Test to participate NO EXCEPTIONS! ** Suggested session for Summer Day Camp Participants Learn details and meet staff at Graydon Pool Aquatic programs are offered to all Graydon Pool seasonal members by qualified swim instructors on staff. (An additional $10 fee will be charged to non residents) Saturday, May 31 st Saturday, June 21 st 10 am 1 pm 10 am 1 pm Aquatic Swim Program Season: Thursday, June 26 Thursday, July 31, 2014

2 Course Offerings at: Graydon Pool, 259 North Maple Avenue, Ridgewood Adult Swim Instruction This course is for any adult or teenager in 10 th grade or older who wants to learn to swim and might be timid. This course is designed with a small instructor to participant ratio. Adult Aqua Fitness This course is for adults who know how to swim, but would like to build up stamina and ability to swim greater distances with ease. Conducted in the lap lanes, the course is individualized to work with different ability levels. Adult Water Aerobics This is a fun group class for those novice swimmers who want to work out with minimal exertion in the water with an instructor. Introduction to Diving This course is only for those who have passed their Deep Water Test. Participants will learn to do basic dives in the tuck, pike, straight, and free position off of the diving board from a qualified diving coach. Adaptive Aquatics Instructional Lessons for Special Needs Children This is a small instructor to participant class for special needs children who would like to learn basic swimming and water skills, and safety, and rules and regulations. Youth Level Instruction (Grades 7 9) This is a small instructor to participant class for those in grades 7, 8, and 9 who would like to be stronger, safer swimmers or who have not passed their Deep Water Test. It allows swimmers to learn within their peer group. Parent & Toddler Parents join their children in the water for this class. Parents and children are instructed by a pair of instructors to learn basic swimming skills and water safety rules for children 1 4 years of age. Youth Levels 1 6 Instruction (Grades K 6) This is a progressive series of classes building upon skills at each lesson level. Children in grades K 6 are eligible to participate. Skills focus on water exploration, stroke mechanics and coordination, and safety. Level 4 is designed to prepare potential candidates to pass the Deep Water Test. Competitive Swim Team (11 and older)/ Competitive Swim Team (8 10 year olds) This is a competitive program only for those who have passed the Deep Water Test. Competitors learn refined stroke mechanics, racing techniques, and build endurance. Swimmers compete in meets against other local teams. Swim Team Readiness (6 10 year olds) This is a combination program for those children who would like to be part of the swim team, but have not passed the deep water test and need further instructional swim to build up their endurance, comfort, and skills in the water. Swimmers have opportunities to participate in special meets against local teams.

3 The Stable, 259 North Maple Avenue, Ridgewood (Visa/MasterCard) or in-person/by mail to The Stable, payment by check payable to Ridgewood Parks and Recreation. AQUATIC SWIM PROGRAM REGISTRATION FORM FAMILY INFORMATION Family Name Phone Number Address City State Zip Code Mother s Name Father s Name Mother s Cell Phone Father s Cell Phone Address Emergency Contact Phone ALL SWIMMERS MUST HAVE A VALID 2014 GRAYDON POOL BADGE! GRAYDON COMPETITIVE SWIM TEAM REGISTRATION BY MAY 31 st. AFTER MAY 31 st, PLEASE ADD $25 LATE FEE Parental Involvement Parental Involvement is necessary at swim meets. Please indicate below how you would like to help. Parents will be asked to help twice per child during the season. (Training will be provided for all jobs.) Timer Runner Scorer Ribbons Finish Judge End of the Year Dinner (continued next page)

4 GRAYDON INSTRUCTIONAL SWIM REGISTRATION BY JULY 1 st Adult Instruction T/R 11:15 12:00 Youth Swim Levels, Program Adult Fitness M/W/F 11:15 12:00 descriptions & Swim Team Handbook Adult Aerobics T/R 11:15 12:00 may be Introduction to Diving M/T/W/R 12:15 1:15 Youth K 6 Levels 1 5 M F 12:30 1:15 1:15 2:00 2:15 3:00 Lessons are held rain or Adult Instruction T/R 11:15 12:00 shine as long as Adult Fitness M/W/F 11:15 12:00 Graydon facility is open. Adult Aerobics T/R 11:15 12:00 No refunds are given Introduction to Diving M/T/W/R 12:15 1:15 due to weather conditions or missed classes Youth K 6 Levels 1 5 M F 12:30 1:15 1:15 2:00 2:15 3:00 Adult Instruction T/R 11:15 12:00 Adult Fitness M/W/F 11:15 12:00 Adult Aerobics T/R 11:15 12:00 Introduction to Diving M/T/W/R 12:15 1:15 Continued Youth K 6 Levels 1 5 M F 12:30 1:15 1:15 2:00 2:15 3:00

5 The Stable, 259 North Maple Avenue, Ridgewood 2014 Swim Team Program & Diving meets at stand 6 by the lap lanes Instructional Swim meets at stand 4 on the N. Maple Avenue side Adult Classes meet at the Manager s Office General Waiver I agree/give permission for myself/my child to participate in swimming instruction by a Graydon staff member. I certify, to the best of my knowledge, that I/my child have good health and ability to fully participate in all activities associated with this instruction, and that I/my child require no special accommodation because of any disability. My/my child s health is not effected by any medication during participation in this program. I assume all risks and hazards incidental to such participation. I hereby waive, release, absolve, indemnify and agree to hold harmless the organizers, sponsors, supervisors, and persons involved in the activities for any claim arising out of an injury to my child, whether the result of negligence or for any other cause, except to the extent and in the amount covered by accident insurance. Date Signature Payment Information Program Cost Competitive Swim Team Instructional Swim Non Resident Fee Late Fee Total Check Number Payment by Visa/MasterCard only Register in person at the Stable, 259 N. Maple Avenue Monday through Friday, 8:30 a.m. to 4:30 p.m. Payment by Cash or Check only Payable to Ridgewood Parks and Recreation