Level 1 Under 10 The Neptune Programme. 1 x 1 hour per week. Primary Schools Development. Club Membership Pathway. Non-Club Membership Pathway

Size: px
Start display at page:

Download "Level 1 Under 10 The Neptune Programme. 1 x 1 hour per week. Primary Schools Development. Club Membership Pathway. Non-Club Membership Pathway"

Transcription

1 Level 1 Under 10 The Neptune Programme 1 x 1 hour per week Primary Schools Club Membership Pathway Non-Club Membership Pathway Level 2 U12 Fundamental Skills x 1.5 hours per week + Games Atlantis City Holiday Camps and Clinics Atlantis City Coach Intermediate Skills Program 1 hour per week Level 3 Under x 1.5 hours per week + Games

2 Level 1 Under 10 The Neptune Programme 1 x 1 hour per week Level 2 Under 12 Fundamental Skills x 1.5 hours per week + Games Level 3 Under 14/ x 1.5 hours per week + Games

3 Level 1 The Neptune Programme Under 10 Boys/Girls born 2008/2007 We will offer a programme that combines Water Safety with Mini Water Polo development. We are passionate about the safety of children in the water and we believe delivering a programme that encompasses fundamental water safety with mini polo will give children the skills to be safe in deep water. We also believe that learning how to move in the water will eventually make them better and more skilled water polo players. Who will we work with? We will work with the local Flippa Ball League to run a Deep Water Polo programme for all local primary schools. This will complement the Flippa Ball League. We will give the opportunity for schools to sign up as a general programme on Sundays and will also offer an individual program for the those who would like to do it. What skills will they learn? Water Safety Programme Entering and exiting the pool safely Going under water Floating on front and back Swimming on front and back Breathing Mini Polo Programme Correct egg beater/breast kick Horizontal Body positions Body positions passing and shooting one handed Swimming techniques Head up FC, WP backstroke Ball protection Jump half turns, turning away from defenders Swimming with the ball Using space Defending between player and the goal Games in deep water Rules and regulations of WP/Flippa Ball Defensive body positions

4 Level 2 Fundamental Skills + Under 12s Boys/Girls born 2006/2005 and younger We will offer an under 12 programme with a focus on the fundamental skills of water polo. There will be a consistent focus on basic game play combined with the technical aspects of the game. We are also committed to help develop the mental aspects of being in a team and develop strong sportsmanship skills. We will work closely with primary and intermediate schools in the area, offering coaching support and combined development programmes. Fundamental Skills As Level One plus: Shooting off a pass Finishing 1 vs 0 Detailed passing into CF, on the water Movement into attack (wings/hooks) Positioning in attack basic arc and driving into space Pressing hips up between goal and player CB around the left, horizontal position Shooting off water legs under the ball Jump half turns/lay out shots Blocking positions Fast play in extra player

5 Level 3 + Under 14 Girls / Under 16 - Girls We will offer under 14 and under 16 competitive programmes with a continued focus on fundamentals. At this age we will start looking at specific positional development. We will start to develop the psychological aspects related to sport helping children evolve though the age groups. We will work with the intermediate and secondary schools in the area. Fundamental Skills As Level One and Two plus: Set attack - CF, Arc, CA Set Defenses - Zones 1,2 or 1,2,3, full or split (where to block) basic, press 5 vs 4 and 4 vs 5 Basic Physical swim and leg training Core and body weight circuits Small sided games; 4 v 4, 3 v 3 Counter Attack playing fast with set - basic All CB work round to the left, how to move in front, when to move behind Positioning in CF/2 nd CF Shooting variations Movement in attack 1 vs 1 drives/lateral in blocking lanes Team plays 1 vs 1 cutting in front, shooting around a block, defending, 5m shots Game analysis Specific counter attack movement Specific positional work positons 1,2,3,4,5 and ALL CB CF work Tactics 5vs4, 4vs5, attack and defence Fitness Training swimming, legs, med ball Circuit training - focus on technique then developing movement patterns Focus on performance

Satellite Programme. Bi-weekly Sessions For players wanting to access the England Talent Pathway U14s (Sept 2016 intake players born 2003 and 2004)

Satellite Programme. Bi-weekly Sessions For players wanting to access the England Talent Pathway U14s (Sept 2016 intake players born 2003 and 2004) Satellite Programme Bi-weekly Sessions For players wanting to access the England Talent Pathway U14s (Sept 2016 intake players born 2003 and 2004) Satellite Explanation What is a Satellite Session: This

More information

Satellite Programme. Bi-Weekly Sessions For players wanting to access the England Talent Pathway U16s (Sept 2016 intake players born 2001 and 2002)

Satellite Programme. Bi-Weekly Sessions For players wanting to access the England Talent Pathway U16s (Sept 2016 intake players born 2001 and 2002) Satellite Programme Bi-Weekly Sessions For players wanting to access the England Talent Pathway U16s (Sept 2016 intake players born 2001 and 2002) Satellite Explanation What is a Satellite Session: This

More information

Regional Squad Programme Andrew Reid (National Performance Pathway Manager) Jon Rudd (National Performance Director)

Regional Squad Programme Andrew Reid (National Performance Pathway Manager) Jon Rudd (National Performance Director) Background All four regions have historically delivered a Regional Squad Programme targeting the best athletes within their Region. This programme has, in some cases, been aligned to the National Pathway

More information

PATHWAYS INFORMATION SESSION. 27 th January 2018

PATHWAYS INFORMATION SESSION. 27 th January 2018 PATHWAYS INFORMATION SESSION 27 th January 2018 PATHWAY OVERVIEW ELITE AUSTRALIAN REPRESENTATIVE TEAMS SUB-ELITE QUEENSLAND ACADEMY OF SPORT PROGRAM STATE REPRESENTATIVE QUEENSLAND TEAMS U14, U16, U18

More information

ASA LEARN TO SWIM PATHWAY (STAGES 1 10)

ASA LEARN TO SWIM PATHWAY (STAGES 1 10) ASA LEARN TO SWIM PATHWAY (STAGES 1 10) Aqua Swimming has developed a Learn to Swim programme which takes swimmers from infants through to a competitive club standard. The emphasis is to have fun in the

More information

Thank you for your Swim School enquiry (Adult)

Thank you for your Swim School enquiry (Adult) Thank you for your Swim School enquiry (Adult) Swim School at Marlborough Lines Stadium 2000 welcomes new or returning students in Learn to Swim programmes, at all levels. Through our award winning Stadium

More information

The students will describe and execute the strategies for baseball, specifically bunt coverages, pick offs, hit and runs, and steals

The students will describe and execute the strategies for baseball, specifically bunt coverages, pick offs, hit and runs, and steals ATH Date: 09/13/2018 HEALTH, PHYS ED, ATHLETICS, DANCE ATH PSLO No PSLOs CSLO ATH200L - Baseball, Men The students will perform the following skills: throwing, catching, hitting, fielding, bunting, base

More information

Loughborough Dynamo Junior Football Club

Loughborough Dynamo Junior Football Club Loughborough Dynamo Junior Football Club A coaching strategy to develop FUNdamental skills, technical ability and tactical awareness for all our players. Season 2015-2016 ldjfccoaching@yahoo.co.uk "Enjoy,

More information

GLOBAL PREMIER SOCCER

GLOBAL PREMIER SOCCER GLOBAL PREMIER SOCCER ANDOVER 2013 CURRICULUM U12 10 WEEK TRAINING PROGRAM CURRICULUM METHODOLOGY U4 - U8 JUNIORS U9-U12 JUNIOR PREMIER U13-U18 PREMIER 18+ PREMIER Player Evaluation & Assessment FUN-Damental

More information

UNDER 9 AND UNDER 12 PLAYER EVALUATION (fundamental and developmental stages)

UNDER 9 AND UNDER 12 PLAYER EVALUATION (fundamental and developmental stages) UNDER 9 AND UNDER 12 PLAYER EVALUATION (fundamental and developmental stages) PLAYER S NAME: CLUB: E-MAIL: PHONE: GENDER: BIRTHDAY: MONTH YEAR PLAYING HAND: BACKHAND: PROGRAM: COACH S NAME: E-MAIL: PHONE:

More information

Programs Guide spring summer. full of Fun & Fitness

Programs Guide spring summer. full of Fun & Fitness Youth Programs Guide 2014 spring summer A year full of Fun & Fitness ATHLETIC DEVELOPMENT IGNITE! Combining fitness, sports, movement training and games, IGNITE! helps children improve their movement patterns,

More information

Water Polo s Guide to its Entry-Level Programs

Water Polo s Guide to its Entry-Level Programs Water Polo s Guide to its Entry-Level Programs Water Polo Water Polo is an international game and a part of the Olympics. But even the best players need to start somewhere. Water Polo s entry level programs

More information

Swimming Lessons are Changing A Parents Guide

Swimming Lessons are Changing A Parents Guide Swimming Lessons are Changing A Parents Guide Your Aquatics Journey Starts Here In partnership with the Amateur Swimming Association (ASA), Kirklees Active Leisure are currently embarking on a change within

More information

National Plan for Teaching Swimming, powered by British Gas

National Plan for Teaching Swimming, powered by British Gas National Plan for Teaching Swimming, powered by British Gas Introduction The National Plan for Teaching Swimming 2007 (NPTS), powered by British Gas, is the national syllabus produced by the ASA to assist

More information

Pool Monday Tuesday Wednesday Thursday Saturday Class Ages M PM

Pool Monday Tuesday Wednesday Thursday Saturday Class Ages M PM Swim Lessons: Youth Development: Positive fun activities that build physical and social skills that encourage a lifetime appreciation for active living. Spring April 9-May 27 Registration: Y Members March

More information

Welcome to Summer 2017

Welcome to Summer 2017 Welcome to Summer 2017 Dear Parents / Guardians Welcome to another great season of swimming and waterpolo at the Sirens Swimpolo Club. The nursery is once again launching the summer programmes which cater

More information

NATICK SOCCER CLUB 2013 CURRICULUM U12 RECREATIONAL 10 WEEK TRAINING PROGRAM

NATICK SOCCER CLUB 2013 CURRICULUM U12 RECREATIONAL 10 WEEK TRAINING PROGRAM NATICK SOCCER CLUB 2013 CURRICULUM U12 RECREATIONAL 10 WEEK TRAINING PROGRAM GPS CURRICULUM METHODOLOGY U4 - U8 JUNIORS U9-U12 JUNIOR PREMIER U13-U18 PREMIER 18+ PREMIER Player Evaluation & Assessment

More information

Junior Netball Review. Key Findings and Summary

Junior Netball Review. Key Findings and Summary Junior Netball Review Key Findings and Summary Contents Junior Netball Igniting a lifelong love of the game 3 Key Findings & Summary 4 The Junior Netball Pilot 5 Research 6 Summary of the New Player Pathway

More information

Before they start school, start swimming A guide for parents

Before they start school, start swimming A guide for parents Before they start school, start swimming A guide for parents Before they start school, start swimming Encouraging your child to learn to swim is one of the most important opportunities you can give them.

More information

Technical/Tactical Functions of Goalkeepers

Technical/Tactical Functions of Goalkeepers Technical/Tactical Functions of Goalkeepers Technical Functions Shot stopping and ball handling: on ground, below waist, above waist, diving, tip overs, parrying, catching and holding, body position. Crosses:

More information

Before they start school, start swimming A guide for parents. SSW_Parents_Info_A5_100317_FC_CUS.indd 1

Before they start school, start swimming A guide for parents. SSW_Parents_Info_A5_100317_FC_CUS.indd 1 Before they start school, start swimming A guide for parents SSW_Parents_Info_A5_100317_FC_CUS.indd 1 13/03/2017 19:06 Before they start school, start swimming Encouraging your child to learn to swim is

More information

GLOBAL PREMIER SOCCER

GLOBAL PREMIER SOCCER GLOBAL PREMIER SOCCER 2014 CURRICULUM ANDOVER YS U11 - U12 CURRICULUM 10 WEEK TRAINING PROGRAM GPS CURRICULUM METHODOLOGY U4 - U8 JUNIORS U9-U12 JUNIOR PREMIER U13-U18 PREMIER 18+ PREMIER Player Evaluation

More information

Possession Playing Away From Pressure

Possession Playing Away From Pressure Possession Playing Away From Pressure In soccer possession is the ability to keep the ball without losing it to the opponent. Without the ball, scoring is not possible and without scoring winning is not

More information

EXCELLENCE PRIDE PERFORMANCE DEVELOPMENT G P S. GLOBAL PREMIER SOCCER 7v7 Player Handbook RESPECT

EXCELLENCE PRIDE PERFORMANCE DEVELOPMENT G P S. GLOBAL PREMIER SOCCER 7v7 Player Handbook RESPECT EXCELLENCE PRIDE DEVELOPMENT PERFORMANCE G P S GLOBAL PREMIER SOCCER 7v7 Player Handbook RESPECT WELCOME TO THE GLOBAL PREMIER SOCCER PLAYER HANDBOOK Table of Contents 3. WELCOME 4. MISSION STATEMENT 5.

More information

PLAYER PATHWAY GUIDANCE: U18s CB to Centres of Excellence 2017/18

PLAYER PATHWAY GUIDANCE: U18s CB to Centres of Excellence 2017/18 PLAYER PATHWAY GUIDANCE: U18s CB to Centres of Excellence 2017/18 RFU Women and Girls Player Pathway CB rugby plays an integral part in the identification and development of female rugby players and is

More information

Stages 8,9,10 Disciplines Syllabus s. Rookie Lifeguard, Mini Water Polo, Flip & Fun (Diving), Synchronised Swimming,

Stages 8,9,10 Disciplines Syllabus s. Rookie Lifeguard, Mini Water Polo, Flip & Fun (Diving), Synchronised Swimming, Stages 8,9,10 Disciplines Syllabus s Rookie Lifeguard, Mini Water Polo, Flip & Fun (Diving), Synchronised Swimming, Rookie Lifeguard Bronze Stage 1 1. Enter shallow water safely and confidently 2. Swim

More information

Sevenoaks Sports Camps. Half term: February 2018

Sevenoaks Sports Camps. Half term: February 2018 Sevenoaks Sports Camps Half term: 12 16 February 2018 Welcome Sevenoaks Multi Sports Camp Following the success of our previous Skills Development Camps, we are offering a wider range of fun and rewarding

More information

Group Lesson Level Progression

Group Lesson Level Progression Group Lesson Level Progression Hello and thank you for your interest in the group lessons at the NOMAD Swim School! This document should help guide you through our various levels. By reviewing this document,

More information

Teaching Programme. These take place on Tuesday evenings at Bloxham School Pool, Bloxham.

Teaching Programme. These take place on Tuesday evenings at Bloxham School Pool, Bloxham. Teaching Programme Banbury Swimming Club (BSC) has fully adopted the ASA s NPTS. The Lesson Programme is progressive and reflects good swimming development practice, in addition to being all inclusive.

More information

UNC WELLNESS GROUP SWIM LESSON DESCRIPTIONS

UNC WELLNESS GROUP SWIM LESSON DESCRIPTIONS UNC WELLNESS GROUP SWIM LESSON DESCRIPTIONS The foundation of the Red Cross Parent and Child Aquatics is a set of basic skills that help prepare infants and young children to become comfortable in the

More information

Pool Monday Tuesday Wednesday Thursday Saturday Class Ages M PM

Pool Monday Tuesday Wednesday Thursday Saturday Class Ages M PM Swim Lessons: Youth Development: Positive fun activities that build physical and social skills that encourage a lifetime appreciation for active living. Fall 1 September 4-October 28 Registration: Y Members

More information

WASHINGTON PREMIER FC COACHING PHILOSOPHY

WASHINGTON PREMIER FC COACHING PHILOSOPHY WASHINGTON PREMIER FC COACHING PHILOSOPHY 2018 Club Vision WPFC aspires to be a consistent top-tier soccer and educational club providing outstanding training, soccer experiences, and life skills while

More information

UNDER 9 PLAYER EVALUATION (fundamental stage)

UNDER 9 PLAYER EVALUATION (fundamental stage) UNDER 9 PLAYER EVALUATION (fundamental stage) PLAYER S NAME: E-MAIL: CLUB: PHONE: GENDER: BIRTHDAY: MONTH YEAR PLAYING HAND: BACKHAND: PROGRAM: COACH S NAME: E-MAIL: PHONE: How to use this evaluation Psychological/Tactical/Technical

More information

GLOBAL PREMIER SOCCER

GLOBAL PREMIER SOCCER GLOBAL PREMIER SOCCER GPS SET PIECE S & RE-STARTS 11v11 GPS CURRICULUM METHODOLOGY U4 - U8 JUNIORS U9-U12 JUNIOR PREMIER U13-U18 PREMIER 18+ PREMIER Player Evaluation & Assessment FUN-Damental Practice

More information

WASHINGTON PREMIER FC AGE-SPECIFIC CURRICULUM

WASHINGTON PREMIER FC AGE-SPECIFIC CURRICULUM WASHINGTON PREMIER FC AGE-SPECIFIC CURRICULUM 2018 U8(Intro) - Speed & Agility - Dribbling, passing and trapping technique - Skill moves (learning 1 weekly) - 1v1, 2v1, 1v2 and 2v2 to small goals - Introduce

More information

Rio Rapids Soccer Club U11 U14 Coaches Clinic Sunday, September 14, 2014

Rio Rapids Soccer Club U11 U14 Coaches Clinic Sunday, September 14, 2014 Rio Rapids Soccer Club U11 U14 Coaches Clinic Sunday, September 14, 2014 The clinic today focuses on how to coach some key attacking coaching ideas within the Rio Rapids SC Age Group Objectives (provided

More information

Physical Education Year 1 to Year 6 Skills & Learning Outcomes. Curriculum Strands Games Dance Gymnastics Athletics - Year 3, 4, 5, and 6 Swimming

Physical Education Year 1 to Year 6 Skills & Learning Outcomes. Curriculum Strands Games Dance Gymnastics Athletics - Year 3, 4, 5, and 6 Swimming Physical Education Year 1 to Year 6 Skills & Learning Outcomes Curriculum Strands Games Dance Gymnastics Athletics - Year 3, 4, 5, and 6 Swimming PHYSICAL EDUCATION Year 1 Games Dance Gymnastics Travel

More information

Level 4 Practice Plans

Level 4 Practice Plans I Love Water Polo Coach Workshop Level 4 Practice Plans Level 4 (10-12 +/- years of age, 60 minute class, 10 classes) Advanced hand eye coordination activities outside of (multiple movements) Advanced

More information

GLOBAL PREMIER SOCCER

GLOBAL PREMIER SOCCER GLOBAL PREMIER SOCCER ANDOVER 2013 CURRICULUM U8 10 WEEK TRAINING PROGRAM GPS CURRICULUM METHODOLOGY U4 - U8 JUNIORS U9-U12 JUNIOR PREMIER U13-U18 PREMIER 18+ PREMIER Player Evaluation & Assessment FUN-Damental

More information

Toss Drills. CB s C oaching Education and Development

Toss Drills. CB s C oaching Education and Development Toss Drills CB s C oaching Education and Development What follows is a progression that starts with one player doing a self-toss. It builds through to playing 2 on 1, 2 on 2 etc. By staying with the same

More information

Blockers. Free Blockers

Blockers. Free Blockers Spacing, ball movement, player movement, cutting, screening, wise shot selection, team play, taking care of the ball, rebounding, and scoring are the key ingredients that make for a great offense. Our

More information

Unit 10- Indoor Football

Unit 10- Indoor Football Unit 10- Indoor Football Indoor football was born as a spectator sport with the increase in indoor sport centres and with the public support of companies. It has many things in common with football, but

More information

Leatherhead Swimming Club David Vine Head Coach. Squad Descriptions 2015/2016

Leatherhead Swimming Club David Vine Head Coach. Squad Descriptions 2015/2016 Leatherhead Swimming Club David Vine Head Coach Squad Descriptions 2015/2016 Swim Academy LTAD Fundamentals The Leatherhead swimming academy will teach swimmers from non-swimmer up to a level where the

More information

Pool Monday Tuesday Wednesday Thursday Saturday Class Ages M PM

Pool Monday Tuesday Wednesday Thursday Saturday Class Ages M PM Swim Lessons: Youth Development: Positive fun activities that build physical and social skills that encourage a lifetime appreciation for active living. Summer 1 June 4-July 15 Registration: Y Members

More information

CT Rush Goalkeeper. Developmental Pyramid

CT Rush Goalkeeper. Developmental Pyramid CT Rush Goalkeeper Welcome to CT Rush Goalkeeper, the training and development program for our goalkeepers. This program provides a developmental pathway that recognizes the unique training needs of our

More information

New Berlin Athletic Association P.O. BOX New Berlin, WI MINIS BASKETBALL CLINICS

New Berlin Athletic Association P.O. BOX New Berlin, WI MINIS BASKETBALL CLINICS New Berlin Athletic Association P.O. BOX 51123 New Berlin, WI53151-0123 MINIS BASKETBALL CLINICS Table of Contents 1. OVERVIEW 3 2. DEFENSE..4 2.1. SHUFFLE SLIDE ( )..4 2.2. MIRROR DRILL ( )..5 2.3. CLOSE-OUT

More information

SWIM LESSONS. Level 1 Introduction to Water Skills

SWIM LESSONS. Level 1 Introduction to Water Skills Must be 4 years old SWIM LESSONS Level 1 Introduction to Water Skills Water Adjustment Bob 5 times: fully submerging Blow bubbles for 3 seconds Open eyes and retrieve object, 2 times Buoyancy and Breath

More information

PLAYERS FUNCTIONS AND ROLES

PLAYERS FUNCTIONS AND ROLES PLAYERS FUNCTIONS AND ROLES Legacy players can use these examples of functions and roles to help identify areas for improvement when setting their goals. THE RELATIONSHIP OF THE FOLLOWING CONCEPTS TO A

More information

CONTENT. Purpose. Process. DNA 5 Core Elements. Time Scales. Playing Your Part. Take Away Messages

CONTENT. Purpose. Process. DNA 5 Core Elements. Time Scales. Playing Your Part. Take Away Messages CONTENT Purpose Process DNA 5 Core Elements Time Scales Playing Your Part Take Away Messages DNA CONNECTIONS PURPOSE PURPOSE Define The England Identity for the Future Share what we do and why we do it

More information

WHERE YOUR SWIMMING JOURNEY BEGINS!

WHERE YOUR SWIMMING JOURNEY BEGINS! WHERE YOUR SWIMMING JOURNEY BEGINS! Why Choose The J Swim School? The J Swim School provides year-round swimming lessons for children and adults. Our program is designed to teach water safety, develop

More information

Certification Requirements Demonstrate competency in all required skills and activities, including in-water skills.

Certification Requirements Demonstrate competency in all required skills and activities, including in-water skills. What your little one can expect going into level 1 Course: Learn to Swim Level 1: Introduction to Water Skills Purpose To begin developing positive attitudes, good swimming habits and safe practices in

More information

Creating and exploiting space in wide areas

Creating and exploiting space in wide areas Creating and exploiting space in wide areas Age: 15-Adult Number of players: 17 (16+GK) Difficulty: Medium/Hard Area/Time: 2/3 Field (30-45mins.) Drill objective (s): 1. Learn how to create space in wide

More information

Winter Camps Youth and Teen Camps

Winter Camps Youth and Teen Camps JR Gallarza 226-934-8130 jr.gallarza@outlook.com Winter Camps 2017 - Youth and Teen Camps Dear Role Players and Family Members, Information Package Thank you for expressing interest towards our upcoming

More information

Organization. Coaching Points

Organization. Coaching Points DRIBBLING FOR PENETRATION Who: #8, #9, #10 Where: In the attacking half of the field What: Dribbling and Running with the Ball to Penetrate When: In possession of the ball with space to attack behind the

More information

Meet The Author...8 Coaching Format...9 Key...9 CHAPTER 1: THE TRANSITION PHASES... 10

Meet The Author...8 Coaching Format...9 Key...9 CHAPTER 1: THE TRANSITION PHASES... 10 CONTENTS Meet The Author...8 Coaching Format...9 Key...9 CHAPTER 1: THE TRANSITION PHASES... 10 The Transition Phases...11 The Low, Middle and High Zones...12 How Important are the Transition Phases?...13

More information

GPS Curriculum 2015 Technical Training Curriculum u13 & u14

GPS Curriculum 2015 Technical Training Curriculum u13 & u14 Global Premier Soccer GPS Curriculum 05 Technical Training Curriculum u & u TTC Daily Schedule 8.5am - 9.00am - Registration 9.00am - 9.5am - Warm Up 9.5am - 9.0am - Warm Up Part 9.0am - 9.50am - Technical

More information

Pool Monday Tuesday Wednesday Thursday Saturday Class Ages M PM. 10:30-11:00 a.m. 6:15-6:45 p.m.

Pool Monday Tuesday Wednesday Thursday Saturday Class Ages M PM. 10:30-11:00 a.m. 6:15-6:45 p.m. Swim Lessons: Youth Development: Positive fun activities that build physical and social skills that encourage a lifetime appreciation for active living. M= Y Members PM= Program Members Price Ratio/ Pool

More information

Athletic Soccer Club Ajax. Coaches Development Curriculum

Athletic Soccer Club Ajax. Coaches Development Curriculum Athletic Soccer Club Ajax Coaches Development Curriculum Table of Contents Chapter 1 Coach(es) Development Curriculum 3 Page # APPENDIX Coach Evaluation 14 Respect yourself, your opponent and the Game!

More information

Week 1 Task Note. NB. How to hold the stick and push the puck Tog out and pool side equipment check. Stick, hat, fins, mask, snorkel, glove

Week 1 Task Note. NB. How to hold the stick and push the puck Tog out and pool side equipment check. Stick, hat, fins, mask, snorkel, glove Week 1 Task Note 7.30-7.45 1. Disclaimer form 2. Payment collection 3. Brief description of the course and objectives. 4. What are we doing tonight? 5. A brief talk about how the game is played 6. Rules

More information

Corinthians Days after Previous Match: Days to Next Match: Opponent: Date: Practice Schedule:

Corinthians Days after Previous Match: Days to Next Match: Opponent: Date: Practice Schedule: Corinthians Days after Previous Match: 1 Days to : Opponent: Date: Monday, January 007 Practice Schedule: 04:30 pm 04:45 pm Warm-up 04:45 pm 05:0 pm Match Day s Lift 04:45 pm 05:15 pm keeper Training 04:45

More information

Lengthened attention span Refined gross & motor skills technique. Positive 1st touch into space with laces.

Lengthened attention span Refined gross & motor skills technique. Positive 1st touch into space with laces. WEEK # 1 THEME: RUNNING WITH THE BALL AT SPEED/ARSENAL Improve running with the ball Use both feet. technique Positive 1st touch into space with laces. Changes in direction at speed Keep ball in front

More information

Level 1 Criteria. Includes 5m Distance Award

Level 1 Criteria. Includes 5m Distance Award Level 1 Criteria Includes 5m Distance Award 1. Push off wall or floor to show a horizontal position on the front with face in the water with/without aids 2. Push off wall or floor to show a horizontal

More information

PHILOSOPHY VISION. LouisvanGaal / Frans Hoek / Lluís Lainz FC Barcelona

PHILOSOPHY VISION. LouisvanGaal / Frans Hoek / Lluís Lainz FC Barcelona PHILOSOPHY VISION Philosophy Founded in 1899, FC Barcelona is a civil society of private law, with 105,000 members and promotes the practice of professional and amateur sport. Football is the main activity

More information

Langley United. Player, Team, Coach Development Manual and Playing Philosophy

Langley United. Player, Team, Coach Development Manual and Playing Philosophy Langley United Player, Team, Coach Development Manual and Playing Philosophy The success and sustainability of a solid player, team & coach development model is based on a club philosophy that is supported

More information

Transition from 7v7 to 9v9 to 11v11 Suey Smith FA County Coach Educator East Riding Inservice

Transition from 7v7 to 9v9 to 11v11 Suey Smith FA County Coach Educator East Riding Inservice 25/04/2016 Transition from 7v7 to 9v9 to 11v11 Suey Smith FA County Coach Educator East Riding Inservice Transitions Mini Soccer 7v7-9 v 9 11 v 11 Outcomes for this session Consider some of the factors

More information

Bulls Soccer Club Player Development Curriculum

Bulls Soccer Club Player Development Curriculum Bulls Soccer Club Player Development Curriculum 2017-2018 Purpose This curriculum lays out a developmental design for Bulls players from U8 to U19. U8-U11 Fun and enjoyable Continuous program of learning

More information

Welcome To The RCBC Aquatics Swim Program New Swimmer Orientation

Welcome To The RCBC Aquatics Swim Program New Swimmer Orientation Welcome To The RCBC Aquatics Swim Program New Swimmer Orientation The pool is located on the Pemberton Campus Parking Lot #12 PE Building Did You Know... The most common cause of accidental death in children

More information

Developing and Supporting the County Age Group Swimmer

Developing and Supporting the County Age Group Swimmer Developing and Supporting the County Age Group Swimmer Swim England Talent Team in conjunction with Berkshire & South Buckinghamshire ASA 27/1/2018 Today s Workshop... To introduce another Development

More information

Level 1 Practice Plans

Level 1 Practice Plans I Love Water Polo Coach Workshop Level 1 Practice Plans Level 1 (8-10 +/- years of age, 45 minute class, 10 classes) Passing and catching outside of, 1M apart Basic balancing and coordination activities

More information

GLOBAL PREMIER SOCCER

GLOBAL PREMIER SOCCER GLOBAL PREMIER SOCCER 2014 CURRICULUM ANDOVER YS u9 - u10 CURRICULUM 8 WEEK TRAINING PROGRAM GPS CURRICULUM METHODOLOGY U4 - U8 JUNIORS U9-U12 JUNIOR PREMIER U13-U18 PREMIER 18+ PREMIER Player Evaluation

More information

THE CELTIC WAY POSITIONAL ROLES

THE CELTIC WAY POSITIONAL ROLES THE CELTIC WAY POSITIONAL ROLES U9-U10 System (7v7) U11-U12 System (9v9) U13 & Above System (11v11) Goalkeeper #1 Role of the #1: Without the Ball A. Support the ball from behind B. Be a leader from the

More information

Everyone Active and benecosmavericks. School Sports Premium Netball Packages

Everyone Active and benecosmavericks. School Sports Premium Netball Packages Everyone Active and benecosmavericks School Sports Premium Netball Packages Proposal for School Sports Premium Funded Netball Packages (September 2018 - July 2019-1 year Commitment) 2 1 year commitment

More information

LEVEL 1: ANGEL FISH SWIMMER: COACH: DATE OF ASSESSMENT:

LEVEL 1: ANGEL FISH SWIMMER: COACH: DATE OF ASSESSMENT: LEVEL 1: ANGEL FISH Familiarization with the water; Learning to kick and float; Breathing in and out of the water. Understand of basic pool rules Walking in water, with water at shoulder level Enter and

More information

SUMMIT GOLF CLUB Junior Golf Development Program Guide

SUMMIT GOLF CLUB Junior Golf Development Program Guide SUMMIT GOLF CLUB Junior Golf Development Program Guide 2 TABLE OF CONTENTS Intro...3 Our team...4 New for 2018 + Parenting....5 Junior Performance Team + Road to the Fidelity Cup.....6 Coaching Programs:

More information

Everyone Active & Alex Danson. School Sports Premium Hockey Packages

Everyone Active & Alex Danson. School Sports Premium Hockey Packages Everyone Active & Alex Danson School Sports Premium Hockey Packages Proposal for School Sports Premium Funded Hockey Packages (September 2018 - July 2019) 2 Basic Package, 1 year commitment: Project Type

More information

Regional Squad Programme

Regional Squad Programme Background The Swim Ireland Performance Team have identified within the Performance V-MOST that a progressive and targeted Regional Squad programme is a key tactic in achieving the Performance objectives

More information

CAMP DAY 1 07/24/2017

CAMP DAY 1 07/24/2017 Football Camp 2017 CAMP DAY 1 07/24/2017 1. SCHEDULE We will run stations for a duration of 10 minutes, then rotate the kids clockwise around the field to the next station. We will have two 5-minute water

More information

Learn to Swim Program Overview & Levels

Learn to Swim Program Overview & Levels Parent Tot 1 (6 months to approximately 3 years): For Parent-Tot our instructors follow a plan to introduce new swimming and water safety skills that are developmentally appropriate for infants and parents.

More information

Back tow (head on shoulder, assisted) Jumping (up and down off bottom, 5x)

Back tow (head on shoulder, assisted) Jumping (up and down off bottom, 5x) Station 1: Water Comfort Introduction to the water environment. The main focus is water comfort, learning in a group setting, trusting instructors, and developing a respect for the water. Introduces basic

More information

CURRICULUM SNAPSHOT: SIX-WEEK TRAINING CYCLE by Vedad Hadzajlic - Rise SC Technical Director

CURRICULUM SNAPSHOT: SIX-WEEK TRAINING CYCLE by Vedad Hadzajlic - Rise SC Technical Director CURRICULUM SNAPSHOT: SIX-WEEK TRAINING CYCLE by Vedad Hadzajlic - Rise SC Technical Director PROMOTING YOUTH SOCCER AND FOSTERING A LOVE FOR THE GAME Rise SC s principle mission is the promotion of youth

More information

High Performance Squads

High Performance Squads University of Surrey Swimming Squad Criteria 2018 2019 The University of Surrey is a recognised Performance Centre for Swimming endorsed by Swim England. This status has been achieved in recognition of

More information

Learn to Train Ages 8-11 females Ages 9-12 males

Learn to Train Ages 8-11 females Ages 9-12 males Learn to Train Ages 8-11 females Ages 9-12 males The objective of the Learn to Train stage is to refine overall sport skills and develop sports specific skills. General Description of the Learn to Train

More information

U19 RECREATIONAL. 10 Week Curriculum Planner

U19 RECREATIONAL. 10 Week Curriculum Planner 0 Week Curriculum Planner U9 RECRETIONL SESSION NSC, Inc. 00. ll Rights Reserved. No part of this publication may be reproduced, copied or transmitted in any form without the prior written consent of NSC,

More information

Water Polo Study Guide Grotthuss The Field of Play

Water Polo Study Guide Grotthuss The Field of Play Water Polo Study Guide Grotthuss The Field of Play *2 meter lines (Red)-Lines that may not be crossed by offensive players without possession of the ball, unless the ball is inside the line and they are

More information

SUMMIT GOLF CLUB Junior Golf Development Program Guide

SUMMIT GOLF CLUB Junior Golf Development Program Guide SUMMIT GOLF CLUB Junior Golf Development Program Guide 2 TABLE OF CONTENTS Intro...3 Our team...4 New for 2018 + Parenting....5 Junior Performance Team + Road to the Fidelity Cup.....6 Coaching programs:

More information

12 Week SPRINT BEGINNER TRIATHLON TRAINING PLAN

12 Week SPRINT BEGINNER TRIATHLON TRAINING PLAN RG Active 12 Week Sprint Triathlon Plan Page 1 12 Week SPRINT BEGINNER TRIATHLON TRAINING PLAN Key Notes RG Active 12 Week Sprint Triathlon Plan Page 2 The NSPCC has teamed up with RG Active to be the

More information

Learn-to-Swim Level 1: Introduction to Water Skills

Learn-to-Swim Level 1: Introduction to Water Skills 1: Introduction to Water Skills ll Orient participants to the aquatic environment and help them gain basic aquatic skills. ll Help participants begin to develop positive attitudes and safe practices around

More information

2012 Swim Lessons Registration Guide

2012 Swim Lessons Registration Guide 2012 Swim Lessons Registration Guide Not sure of your child s ability? Please stop by the pool during the summer from Tues-Friday 9-1130am or 6-8pm for a FREE assessment of their skills & level placement

More information

Topic: Creating Goal-Scoring Opportunities. By Greg Maas, State Technical Director, Utah Youth Soccer Association.

Topic: Creating Goal-Scoring Opportunities. By Greg Maas, State Technical Director, Utah Youth Soccer Association. Topic: Creating Goal-Scoring Opportunities. By Greg Maas, State Technical Director, Utah Youth Soccer Association. Emphasis: To teach technical and tactical considerations in creating goal-scoring opportunities.

More information

Swimming and Water Safety Skills Chart

Swimming and Water Safety Skills Chart Swimming and Water Safety Skills Chart Parent and Child Aquatics Builds basic water safety skills for both parents and children, helping infants and young children ages 6 months to about 3 years become

More information

Everyone Active and Hertfordshire Mavericks. School Sports Premium Netball Packages

Everyone Active and Hertfordshire Mavericks. School Sports Premium Netball Packages Everyone Active and Hertfordshire Mavericks School Sports Premium Netball Packages Proposal for School Sports Premium Funded Netball Packages (September 2017-July 2018 1 year Commitment) 2 1 year commitment

More information

RG Active 12 Week Super Sprint Triathlon Plan Page Week SUPER SPRINT BEGINNER TRIATHLON TRAINING PLAN

RG Active 12 Week Super Sprint Triathlon Plan Page Week SUPER SPRINT BEGINNER TRIATHLON TRAINING PLAN RG Active 12 Week Super Sprint Triathlon Plan Page 1 12 Week SUPER SPRINT BEGINNER TRIATHLON TRAINING PLAN RG Active 12 Week Super Sprint Triathlon Plan Page 2 Key Notes The NSPCC has teamed up with RG

More information

U10 Training Program Copyright M I McLeod-Jones MBE, MA, BSc (Hons)

U10 Training Program Copyright M I McLeod-Jones MBE, MA, BSc (Hons) Salisbury Rugby Club U10 Training Program Copyright M I McLeod-Jones MBE, MA, BSc (Hons) SALISBURY RUGBY CLUB UNDER 10 s COACHING STRATEGY Introduction 1. This U10 s coaching strategy builds on the plan

More information

Learn-to-Swim Level 1: Introduction to Water Skills

Learn-to-Swim Level 1: Introduction to Water Skills Course Purpose Prerequisites ll Orient participants to the aquatic environment and help them gain basic aquatic skills. ll No skill prerequisites Learn-to-Swim Level 1: Introduction to Water Skills ll

More information

Soccer Champions Clinic

Soccer Champions Clinic Soccer Champions Clinic Creating Successful Set Pieces Prepared by: Tony DiCicco February, 2015 Set Pieces Kick Off Offensive/Defensive Corner Kicks Offensive/Defensive Long Throw Ins Offensive/Defensive

More information

Instructional Coaching Manual

Instructional Coaching Manual Instructional Coaching Manual Practice Activities Session Plans Developmental Info Coaching Tips Philosophy Methods Preschool, U6 & U8 Author: Matt Schiffer matt@qsacamps.com www.quabbinsocceracademy.com

More information

Pool Monday Tuesday Wednesday Thursday Saturday Class Ages M PM

Pool Monday Tuesday Wednesday Thursday Saturday Class Ages M PM Swim Lessons: Youth Development: Positive fun activities that build physical and social skills that encourage a lifetime appreciation for active living. Winter 1 January 8-February 18 Registration: Y Members

More information

Matt Jones Regional Coach Development Manager East Midlands

Matt Jones Regional Coach Development Manager East Midlands Matt Jones Regional Coach Development Manager East Midlands WHILST YOU WAIT. ON A POST-IT NOTE STICK IT ON THE WALL. DISCUSS WITH OTHERS AROUND YOU WHY? You will either be Returner Debutant CONTENT Purpose

More information

(8, 9 and Some 10 Year Olds) Shield and Steal Activity Description Coaching Objective. Coach divides the players into two

(8, 9 and Some 10 Year Olds) Shield and Steal Activity Description Coaching Objective. Coach divides the players into two Shield and Steal Activity Description Coaching Objective Coach sets up a 25x35 yard grid Dribbling for individual Coach divides the players into two possession and shielding. different colored teams. All

More information

PHASE 2: MIDFIELD PRESSURE & COVER MIDDLE 3RD

PHASE 2: MIDFIELD PRESSURE & COVER MIDDLE 3RD INTRODUCTION OF MIDFIELD Now add a #0 & #8 to the practice for the defending team and a holding midfielder for the attacking team. Now play half field with 3 counter goals, central and 2 in wide areas.

More information