JOSE CERDA SWIM CLINIC PROGRAM. October 29, 2017

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1 JOSE CERDA SWIM CLINIC PROGRAM October 29, 2017

2 SEVENTH ANNUAL JOSE CERDA SWIM CLINIC Special Guest: 2012 OLYMPIC GOLD MEDALIST BREEJA LARSON Hometown: Mesa, Arizona. Birth date: April 16, College: Texas A&M Breeja lettered in three sports at Mountain View High School softball, track and field, and swimming but didn t commit seriously to swimming until age 17. Although she became a serious swimmer later than most Olympians, Larson s talent was apparent immediately; her best high school times were a 1:02.1 in the 100 breast, in the 50 free, and a in the 100 free. Larson holds Mesa Aquatics Club team records in every breaststroke event, both yards and meters. After Larson graduated from Mountain View in 2010 she chose to attend Texas A&M to further her swimming career. Her first taste of success on the national level came at the 2011 NCAA Division 1 championships when she was second in both the 100 and 200 breast. Her times in those events and 2:06.18 were both Texas A&M school records. As a sophomore on the Aggies swim team, Larson was the 2012 NCAA Division 1 champion in the 100 breast with a time of This was a NCAA, US Open, and American record for the breaststroker. She also took third place in the 200 breast with a 2:06.82, also a school record was a very good year for Larson. At the US Olympic Trails she won the 100 breast, beating Olympian Rebecca Soni. Larson earned her Olympic gold medal as part of the United States 400 medley relay team. She was also sixth in the 100 breast. Larson showed more improvement during her junior year at Texas A&M. She repeated as champion in the 100 breast at the 2013 NCAA Division 1 championships with a time of 57.43, breaking her own NCAA, US Open, and American record. She was also third in the 200 breast with a very fast time of 2: In the summer of 2013, Larson qualified for the FINA World Championships in Barcelona by winning the 100 and 200 breast and finishing second in the 50 breast. In Barcelona, she was 4th in the 50 breast and 5th in the 100 breast and medaled with a gold in the 4x100 medley relay. In the summer of 2014 Larson qualified for the Pan Pacific Games coming away with a bronze in the 100 meter breaststroke. Larson has competed in multiple FINA Swimming World Cup events medaling with most of her races. In the 2016 AT&T Winter Nationals Larson swam to a gold place finish in the 200 breaststroke and silver in the 100 breaststroke.

3 CHAMPION ATHLETES SHORT BIOGRAPHIES DAVID MOSKO ZANE GROTHE David was born in Cincinna, started his swimming career at the age of 6 and swam for the Cincinna Marlins Club. He a ended St. X High School and graduated from Stanford University with a B. Sc. in Biomechanical Engineering in 2012, where he made mul ple appearances in NCAA finals and was a 14- me NCAA All-American. He was a World University Games finalist in 2011 and semi-finalist at the Olympic Trials in 2008 and He holds the Ohio high school state record in the 500 freestyle and he is an eight- m e S tate Champion (four individual, four relays). David has been a Coach with the Cincinna Marlins at Sycamore, graduated from medical school at the University of Cincinna and is currently doing his residency at C hr i st Hospital. AUSTIN CALDWELL Zane had his first swimming lesson at 6 weeks old to learn water safety. He a ended Boulder City High School and graduated in Aerospace Engineering from Auburn University in Zane swims 13,000 yards/meters a day... 4 hours a day... 2 workouts a day, 6 days a week. He was a Bronze medalist in the 800m free relay, finished seventh in the 400m free and eighth in the 800m free at the 2017 FINA World Championships. Zane was the Champion in the 400m free and runner-up in the 800m free at 2017 Phillips 66 Na onals. He was also the Silver medalist in the 800m free relay at the 2016 FINA World Championships (25m) and he was a Finalist in the 400m and 1500m free at 2016 U.S. Olympic Trials. In the 2015 Phillips 66 Na onals he was the champion in the 400m free and runner-up in the 200m free. ALEX NORRIS Upon gradua ng from Loveland High School, Aus n competed for the University of Pi sburgh and then transferred to Kenyon College where he graduated with a BA in Economics and History. As a collegiate swimmer Aus n achieved 20 NCAA Division III All American Awards, 3 team Na onal Championships, 5 NCAA event championships, NCAC Swimmer of the Year for 2015, and Kenyon College team high point leader from Aus n recently returned to Cincinna to help coach the senior group for the Mason Manta R ays, the team he swam for in high school and represented in the 2012 U.S. Olympic Trials. This past summer six Rays from that group qualified and competed in the 2016 U.S. Olympic Trials. Alex was born in Cincinna, and started swimming compe vely at the age of 8. She went to Sycamore High School and swam for the Cincinna Marlins during her high school years. She graduated from the Ohio State University in 2014 with a Bachelor in Exercise Physiology with Honors Research Dis nc on. During her collegiate swimming career, she specialized in the middle-distance and distance freestyles as well as the IM events, and was a 4x-NCAA qualifier, mul ple-event team record holder, 2x All-American honorable men on, 2x Big Ten runner-up, 2012 and 2016 US Olympic Trials Qualifier, Big Ten Medal of Honor Finalist, and award winner of the Big Ten Postgraduate Scholarship and Leann Grimes-Davidge Scholarship. She con nued her educa on at Ohio State in their Doctoral Physical Therapy program while con nuing to swim and train with the university as a post-graduate student. She qualified and competed at the 2016 US Olympic Trials in the 200/400/800 freestyles and 200 IM. Alex graduated in 2017 with a Docto rate i n P hys i cal T he ra py. She now resides in Columbus, Ohio and works as an outpa ent sports and orthopedic physical therapist at Orthopedic One.

4 SEVENTH ANNUAL JOSE CERDA SWIM CLINIC SCHEDULE th MASON COMMUNITY CENTER- Sunday, October /29/2017 Activity Time Classroom Water 8:30-8:50 am Registration - swimmers up to 12 years old (water), 13 & older (talks) 9:00-10:00 am Nutrition Talk for Swimmers (13 years & older) & Parents Dawn Weatherwax, RD, CSSD, LD, ATC, CSCS (sn2g.com) 10:00-11:00 am Sports Psychology for Swimmers (13 years & older) & Parents Dr. Barbara Walker (Center for Human Performance) Water Instruction for swimmers up to 12 years old. Younger group 6-8 yrs. old - 1 hour only Water Instruction swimmers up to 12 years old Group: 9-12 yrs. old only. Drills based on ability level: Developmental swimming vs. Club experience. 11:00 am -12:00pm Lunch Break 11:30 am - 11:50am Registration for swimmers 13 years and older (water) 12:00 pm-1:00pm Q&A, Autographs, & Photos with Champions (All swimmers, parents, & coaches) 1:00-2:00pm Study of strokes, starts and turns- Session for all swimmers Jason Roberts (Head Coach Countryside YMCA) None 2:00-3:00pm 3:00-4:00pm College Swimming and Recruiting Q&A Session for Parents RON ALLEN- ASHLAND UNIVERSITY (DII) SWIMMING HEAD COACH MANDY COMMONS DISALLE - UNIVERSITY OF CINCINNATI (DI) HEAD SWIMMING COACH BILL DORENKOTT - OHIO STATE (DI) HEAD SWIMMING COACH STEPHANIE GYURKE- NOTRE DAME (DII) COLLEGE HEAD SWIMMING COACH MARK FINO- JOHN CARROLL UNIVERSITY ( DI I I ) H EA D SWIMMING COACH BRENT MACDONALD - XAVIER UNIVERSITY (DI) HEAD SWIMMING COACH LAURA (WOLFF) DEMALINE- HEAD COACH BALDWIN WALLACE UNIVERSITY (DIII) None Water Instruction - swimmers 13 years and older PARTNERS

5 JCAF WOULD LIKE TO THANK ALL WHO MADE THIS SWIM CLINIC POSSIBLE Dan Chambers Zerlina Dubois Nicolas Messer Keegan Veraldo Chrissy Avery Rob Johnson Claudia Multer Bill Whatley Wendy Bartle Ryan Hammer Erin Schwab Sam Wheatley Cary Belyea Beverly Kirk Terry Sojda Carol Wolkoff Paul DiMario Mike Leonard Tina Sojda Colleen Wunderle Phil Dubois DeAnna Malloy UC Swim Team Dean Wunderle SPECIAL THANKS TO: RON ALLEN- ASHLAND UNIVERSITY SWIMMING HEAD COACH (DII) TODD BILLHIMER - MASON MANTA RAYS COACH DAN CARL - PROGRAM DIRECTOR HEALTH SCIENCES UNIVERSITY OF CINCINNATI AND CINCINNATI MARLINS COACH MANDY COMMONS DI SALLE - UNIVERSITY OF CINCINNATI HEAD COACH OF THE MEN'S AND WOMEN'S SWIMMING TEAMS (DI) BILL DORENKOTT - OHIO STATE HEAD WOMEN S SWIMMING COACH (DI) STEPHANIE GYURKE- NOTRE DAME COLLEGE HEAD SWIMMING COACH MARK FINO- JOHN CARROLL UNIVERSITY HEAD SWIMMING COACH ( DIII) BRENT MACDONALD - XAVIER UNIVERSITY HEAD SWIMMING COACH (DI) JASON ROBERTS - COUNTRYSIDE YMCA HEAD COACH BARBARA WALKER - CENTER FOR HUMAN PERFORMANCE DAWN WEATHERWAX SPORTS NUTRITION 2 GO LAURA (WOLFF) DEMALINE- HEAD COACH BALDWIN WALLACE UNIVERSITY JONAS PERSSON- UNIVERSITY OF TOLEDO HEAD SWIMMING COACH

6 HUGE THANKS TO OUR SPONSORS: Zerlina Dubois Ima Wohlgemuth Herschede Foundation