Training &Development Program

Size: px
Start display at page:

Download "Training &Development Program"

Transcription

1 Content: Training &Development Program Page 2 Getting Started: Page 3 Safety First: Page 4 How the Program Works: Page 5-10 Self Assessing and Developing: Page Sample Clinic Content and Structure (Subject to change as we learn what works and what does not work) 1

2 Training &Development Program Getting Started Check the Schedules both on the Website and at the Bulletin Boards at the Court Sign up, both for Members and Guests, according to the Group you want to work out with. See Grouping Skill Levels. Thursday check in at the Rec Center front desk to receive your wrist band for the Clinic. Do this well in advance of the 11:30 start time. If the Clinic Schedule has less than 4 people signed up, the Clinic will be cancelled for that session. 4. A cancelled Clinic does not prevent people from self organizing for practice from 11:30 to 1:00. That is what Thursday afternoon is intended to accomplish. 5. Paddles are available for rent or purchase at sign in. 2

3 Safety First Training &Development Program Review the Program Schedule Be sure to have the proper shoes, ones that support your feet and are designed for court sports. Give any existing injury plenty of time and rest to heal before you resume play. Know how to get help quickly if you or a co-player are hurt or develop a medical problem. Have ICE # at sign in. Know there is a First Aid kit at the Operations Table. 4. Be aware of any obstacles in the area that you might run into or trip over. Do not jump over the court ball bumper stops. Never play on a wet court. They are extremely dangerous. 5. Check with your doctor regarding exercise and any physical conditions that exist or may have previously existed. Before Play: Warm-up: The main purpose of a warm-up period is to raise the general body temperature prior to playing. When the body temperature is raised it will increase your ability to perform the stretching exercises. The warm-up period should be approximately 5 minutes. Try a fast walk around the pickleball courts. Stretching: Following the warm-up period, begin a stretching program. This will increase your flexibility, which allows for better performance and decreases the possibility of injuries. Eye Protection: The use of proper eye protection is highly recommended for all players. During Play: Learn to return lobs correctly. Never back up on your heels. Instead, turn around and go back to get to the ball. Serious head injuries can occur if you fall over backwards. During play, if pain occurs, stop playing and ice the area of pain. Continuing to play will likely aggravate your problem. Age, experience, physical condition and athletic ability will impact the level of your game. Don t try to make plays beyond your abilities. After Play: Cool down and do a little stretching. This will help lower your body temperature and bring your heart rate slowly back to normal. 3

4 Training & Development Program How it works When: At the Rec Center every Thursday from 11:30 to 1:00. Thursday, at this time, will be devoted to Team and Training Partner Practice Who: Annual Members by Grouping. Visitors for a fee. Group 1 = Newcomers, Skill Level 1-5 Group 2 = Skill Levels 3 and up. How: Scheduled 2 weeks in advance so we know the # of participants and dominant skill Levels. See Drills and Thrills Sheet. See Sign up Process Why: To provide support for (self-fueled development, which means you self-assess and identify what you want to work on & we all help each other progress) utilizing proven methods advocated by the USAPA. To include Video Drills, Skills and Strategies provided by established instructors. The Developmental Volunteers are there to learn as well. They have agreed to schedule and to organize the process in order to introduce and foster a new dimension of practice into our Club s activities. 4

5 Name: Self Development Plan Strategy First: Serves and Returns deeper 3 rd ball lower over the net and soft placement Sample Technique to Support Strategy: Utilize court position and pace vs. just power Focus on Serve and Return Drills Use Split Step to get into better ready and hit positions Test the 3 rd ball drills and Volley angles vs. hitting it straight back as the only option Date: 2/2015 Results: 7

6 Self Development Plan Strategy First: Technique to Support Strategy: Date: 5

7 Self Development Plan Strategy First: Technique to Support Strategy: Date: 6

8 Self Development Plan Strategy First: Technique to Support Strategy: Date: 9

9 Self Development Plan Strategy First: Technique to Support Strategy: Date:

10 Self Development Plan Strategy First: Technique to Support Strategy: Date: 10

11 Train the Trainer - Introduction Teaching Pickleball to Beginning Players Draft May, 2015 The material contained on this site is meant for training purposes only. Pickleball Canada or the USAPA do not have certification courses for professional coaches in the sport of pickleball. Any individual that claims to be a certified coach is making a claim that is not supported by either Pickleball Canada or the United States Pickleball Association. The material on this blog is provided by Pickleball Canada for all coaches, teachers, recreation directors and players to use at no cost. All PCA asks is that any one using the material recognize the source. This package has been developed by Pickleball Canada to help instructors and coaches teach the game of pickleball to beginning players. This package can be used with players of all ages. The amount of material covered in one lesson may be varied to accommodate age and available court space. It is important that instructors try to vary the delivery so there is time for players to participate and practice. One of the best teaching strategies is to create an environment where players are encouraged to help each other in a cooperative manner. Players should feel comfortable asking questions, in fact, questions should be encouraged. We would like to thank all of you in advance for taking on the challenge of teaching the great game of pickleball. It is through the efforts of people like you that others will enjoy playing the fastest growing sport in Canada. This package is in draft format and will be updated as it is tested and instructors and students make comments.

12 Clinic Content and Drills A Compete Game Practice Session Find a Practice Partner or Team and set time aside for Practice. It will make a difference!

13 Log on to this site: Training - Coaching and Tutoring For new players, the basics of the sport are easy to learn. Typically one session of three or four games is all that it takes. New players can readily expect more experienced players to be most willing to take the time to coach them through the initial steps. Once a new player is up and running, one-on-one tutoring can also be provided. This can be useful and effective when a player has been at the game for awhile and is wanting to improve his/her play. Just ask! And, from time to time, training clinics may be scheduled. Ask about these. From a self-help perspective, the links to the training materials and videos contained on this page may be of good benefit to both the beginner and to the experienced player alike who is wanting to improve his/her game. Pickleball Training Materials Downloadable PDF and MS Word Documents Serving Rules Handout No Volley Zone Rules Handout Ball In/Out Rules in Pictures 4. Score Counting and Positioning on Serves 5. Pickleball Strategy by Coach Mo Playing Tips and Techniques Playing Tips by Bill Booth Tips and Techniques by Gail Leach Pickleball Skill Development

14 Featured YouTube Videos Introduction to Pickleball Videos Pickleball Promotional Video Pickleball Instructional Video Pickleball: Here's How to Play 4. Pickleball: Get In The Game Pickleball Clinics by Coach Mo Forehand Groundstroke Footwork Pickleball Videos by Norm Davis Pickleball Serving Pickleball Dinking Pickleball - Getting to NVZ Line 4. Pickleball Volleying 5. Pickleball Forehand - Backhand 6. Pickleball - Judging Serves 7. Pickleball - Keeping Ball in Play 8. Pickleball - Strategy vs. Technique 9. Pickleball - Fixing a Lost Serve More Tips Pickleball Crossover Step Drills and Skills Effective Volleying by Alan Christensen 4. Making Good Serves by Alan Christensen 5. Forehand and Backhand Shots - Sue Gardiner Tournament Videos Cdn Nationals - Men's - Finals Cdn Nationals - Mix Doubles - Semis Cdn Nationals - Mix Doubles - Finals USAPA Nationals - Men's Open - Prelim USAPA Nationals - Mixed Doubles USAPA Nationals - Men's Singles USAPA Nationals - Women's Singles USAPA Nationals - Women's Doubles

Mesa Regal Pickleball Club

Mesa Regal Pickleball Club Mesa Regal Pickleball Club Pickleball Skill Level Definitions The following skill level sets are a guide for evaluating your own level and determining which lessons you should sign up for. They were developed

More information

Pickleball Skill Level Definitions

Pickleball Skill Level Definitions Pickleball Skill Level Definitions Effective January 15, 2012 (revised January 14, 2012 v.6.1) The following skill level sets are a guide for evaluating your own level and determining which round-robins

More information

Pickleball Essentials

Pickleball Essentials Pickleball Essentials by Ernie Jerome Warning: Pickleball can be addictive. Indulge at your own risk. 1 Essential Terminology These are some terms that pertain to the court itself: Baseline: The line at

More information

Name: Self-Rating: Date: To be filled out by the Rating Team:

Name: Self-Rating: Date: To be filled out by the Rating Team: Skill Assessment for 2.0 Players [Able to maintain some rallies, learning how to serve to get the ball into play, is developing a forehand groundstroke and is aware of the double-bounce rule. Knows the

More information

Pickleball Canada Club Rating Assessment Guide

Pickleball Canada Club Rating Assessment Guide Pickleball Canada Club Rating Assessment Guide Introduction to Club Rating Assessments The purpose of this document is to assist pickleball clubs across the country in assessing their memberships ratings.

More information

JUNIOR. Tennis Atlantic Avenue Manasquan, NJ (732)

JUNIOR. Tennis Atlantic Avenue Manasquan, NJ (732) JUNIOR Tennis 2018-2019 1904 Atlantic Avenue Manasquan, NJ (732) 223-0183 www.tactennis.com TENNIS The Atlantic Club Tennis Center is nationally recognized in the industry for its outstanding programming

More information

Pickleball- The Sun City Festival Way. Module 1: Beginning Pickleball Coach s Guide. prepared by Ernie Jerome

Pickleball- The Sun City Festival Way. Module 1: Beginning Pickleball Coach s Guide. prepared by Ernie Jerome Pickleball- The Sun City Festival Way Module 1: Beginning Pickleball Coach s Guide prepared by Ernie Jerome Contents Preamble; Skills and Competencies at the 2.0 Level p. 2 Lesson 1: Dinking p. 3 Lesson

More information

JUNIOR. tennis Atlantic Avenue Manasquan, NJ (732)

JUNIOR. tennis Atlantic Avenue Manasquan, NJ (732) JUNIOR tennis 2016 1904 Atlantic Avenue Manasquan, NJ (732) 223-0183 www.tactennis.com TENNIS The Atlantic Club Tennis Center is nationally recognized in the industry for its outstanding programming and

More information

Doing this ahead of time will make your class more meaningful and allow us more time during class to focus on training and practice.

Doing this ahead of time will make your class more meaningful and allow us more time during class to focus on training and practice. NOTICE: Student is expected to have good mobility and good racquets skills to take this course. If you do not have both, we reserve the right to send you home and refund your money in order to be fair

More information

RED 1 CERTIFICATE OF ACHIEVEMENT

RED 1 CERTIFICATE OF ACHIEVEMENT RED 1 CERTIFICATE OF ACHIEVEMENT Underhand Throw & Catch I can throw underhand and catch with a partner, move to the ball and recover, just like in an actual tennis rally Send a Forehand from a Dropped

More information

Tennis Newsletter. Tennis Rules & Regulations. Somerset at The Plantation March 2018 NEWSLETTER. Tennis Director Somerset.

Tennis Newsletter. Tennis Rules & Regulations. Somerset at The Plantation March 2018 NEWSLETTER. Tennis Director Somerset. Somerset at The Plantation March 2018 NEWSLETTER Tennis Newsletter Tennis Director Somerset Michael Brandon Tennis Rules & Regulations Mike is a certified member of the United States Professional Tennis

More information

ADULT TENNIS programs

ADULT TENNIS programs ADULT TENNIS programs Photo by Tim Brown Womens Play Days Beginning Tuesday, June 14th Women s Held at the Harker Courts Ending Tuesday, September 6 th, 2016 Advance Reservations Required.... CONFIRMATION

More information

PALM COAST TENNIS CENTER. NET NEWS November

PALM COAST TENNIS CENTER. NET NEWS November PALM COAST TENNIS CENTER NET NEWS November UPCOMING EVENTS: FRIENDS OF TENNIS TURKEY ROUND ROBIN Saturday, November 12th See page 2 for more details LESSON SPECIAL See page 3 for more details JR. WINTER

More information

PALM COAST TENNIS CENTER. NET NEWS March

PALM COAST TENNIS CENTER. NET NEWS March PALM COAST TENNIS CENTER NET NEWS March UPCOMING EVENTS: PCTC will be CLOSED Sunday, April 16th for Easter FPC vs MATANZAS HIGH SCHOOL TENNIS Thursday, March 2nd See page 2 for all the details MARCH MADNESS

More information

Pickleball- The Sun City Festival Way. Module 3: Advancing from 2.5 to 3.0 Coach s Guide. prepared by Ernie Jerome

Pickleball- The Sun City Festival Way. Module 3: Advancing from 2.5 to 3.0 Coach s Guide. prepared by Ernie Jerome Pickleball- The Sun City Festival Way Module 3: Advancing from 2.5 to 3.0 Coach s Guide prepared by Ernie Jerome Contents Preamble p. 2 Skills and Competencies at the 3.0 Level p. 2 Lesson 1: Intentional

More information

USAPA AMBASSADOR RETREAT JUNE, 2015 PRESENTER: CHRIS THOMAS DEMOS AND CLINICS BASICS

USAPA AMBASSADOR RETREAT JUNE, 2015 PRESENTER: CHRIS THOMAS DEMOS AND CLINICS BASICS USAPA AMBASSADOR RETREAT JUNE, 2015 PRESENTER: CHRIS THOMAS DEMOS AND CLINICS BASICS 1. Determine type of event demo, clinic, class (group or individual), tournaments; 2. Participant Demographics age range,

More information

accuracy and placement of your Volleys and Drop shots.

accuracy and placement of your Volleys and Drop shots. PLACEMENT Volleys & Drop Shots WEEK 6 In addition to the foot direction and position of the body, the hand direction to the area of the ball you are trying to contact also has a major part in the accuracy

More information

So here s a video by video breakdown of exactly what s inside the full training program, and why it s worth the price of admission.

So here s a video by video breakdown of exactly what s inside the full training program, and why it s worth the price of admission. Get Your Serve Down Pat with Pat Rafter is a full length training program that will transform your serve into a consistent, reliable weapon. You learned why the serve Pat wants to teach you is so effective

More information

Tennis

Tennis 2017 Tennis for more information call: DAVE LUEBBE Racket Professional dave@riverside-country-club.com Facilities & Services Adult Events & Programs Junior Events & Programs Pickleball About Our Professional

More information

Shaw JCC Mega Training Camp

Shaw JCC Mega Training Camp Shaw JCC Mega Training Camp December 27-30, 2017 Head Coach Samson Dubina and the team of expert coaches and trainers will guide you through the details of footwork teaching you about looping, blocking,

More information

GOLFNAPERVILLE.ORG YOUTH AND ADULTS

GOLFNAPERVILLE.ORG YOUTH AND ADULTS GOLFNAPERVILLE.ORG Tennis Lessons YOUTH AND ADULTS SUMMER 2018 YOUTH TENNIS LESSONS 10-and-Under Team Tennis Ages: 6-10 Join a tennis team! Two teams are offered - a north side team at Nike Park and a

More information

Dawson County Parks & Recreation Rock Creek Sports Complex Pickleball Guidelines v About Pickleball General Rules for Pickleball at Rock Creek

Dawson County Parks & Recreation Rock Creek Sports Complex Pickleball Guidelines v About Pickleball General Rules for Pickleball at Rock Creek Dawson County Parks & Recreation Rock Creek Sports Complex Pickleball Guidelines v.2 2019 About Pickleball General Rules for Pickleball at Rock Creek Paddle Stacking & Player Rotation Pickleball Etiquette

More information

USAPA Guidelines for Teaching Pickleball

USAPA Guidelines for Teaching Pickleball USAPA Guidelines for Teaching Pickleball 9-1-16 LL Purpose of This Document To provide USAPA members who intend to teach pickleball on a volunteer or commercial basis with guidelines for safe, effective

More information

Class 1: Class session: 1 Class Purpose: Introduce the class and understand students Fill out the Low Risk Form

Class 1: Class session: 1 Class Purpose: Introduce the class and understand students Fill out the Low Risk Form Class 1: Class session: 1 Introduce the class and understand students Fill out the Low Risk Form Warming up Greet students and confirm the course s number and place. Fill out the Low Risk Form Practice

More information

Pickleball- The Sun City Festival Way. Module 3: Advancing from 2.5 to 3.0 Player s Guide. prepared by Ernie Jerome

Pickleball- The Sun City Festival Way. Module 3: Advancing from 2.5 to 3.0 Player s Guide. prepared by Ernie Jerome Pickleball- The Sun City Festival Way Module 3: Advancing from 2.5 to 3.0 Player s Guide prepared by Ernie Jerome Contents Preamble p. 2 Skills and Competencies at the 3.0 Level p. 2 Lesson 1: Intentional

More information

The MTI Method Green Intermediate Grade 1 lesson Plan Manual

The MTI Method Green Intermediate Grade 1 lesson Plan Manual Modern Tennis International presents The MTI Method Green Intermediate Grade 1 lesson Plan Manual Lesson Phases 1-3 MTI Green Intermediate Grade 1 Lesson Plan Manual By Andrew Magrath & John Littleford

More information

The MTI Method Yellow Beginner Grade 3 lesson Plan Manual

The MTI Method Yellow Beginner Grade 3 lesson Plan Manual Modern Tennis International presents The MTI Method Yellow Beginner Grade 3 lesson Plan Manual Lesson Phases 1-3 MTI Yellow Beginner Grade 3 Lesson Plan Manual By Andrew Magrath & John Littleford www.playmoderntennis.com

More information

TENNIS XPRESS LESSON PLANS

TENNIS XPRESS LESSON PLANS TENNIS XPRESS LESSON PLANS 2 TENNIS XPRESS WEEK 1: DISCOVERING ALL THE SHOTS Week 1 is all about getting active, meeting the other players and having fun. In this session your players will try all the

More information

PICKLEBALL. SECTION 2 Court and Equipment

PICKLEBALL. SECTION 2 Court and Equipment 2016 SECTION 1 History PICKLEBALL Pickleball is a combination of badminton, tennis and ping-pong. Pickleball began in 1965 when 2 fathers made up a game to keep their children from being bored in the summer.

More information

Pickleball Tutor Drill Manual Full Version

Pickleball Tutor Drill Manual Full Version Pickleball Tutor Drill Manual Full Version The Pickleball Tutor ball machine manufactured by Sports Tutor, one of the leading sports ball machine makers in the world. OnCourt OffCourt is the exclusive

More information

Canadian Player Pathway ATOM

Canadian Player Pathway ATOM Canadian Player Pathway ATOM CANADIAN PLAYER PATHWAYS Canadian Development Model Workgroup Recommendations May 2018 Canadian Development Model Workgroup endorses the new Canadian Player Pathway. Nov 2018

More information

Club Pro 1 Summary of Course Results Date: Evaluations Prof. Workbooks Practical Exam #1 Practical Exam #2 #1 #2 #3 #4

Club Pro 1 Summary of Course Results Date: Evaluations Prof. Workbooks Practical Exam #1 Practical Exam #2 #1 #2 #3 #4 Club Pro 1 Summary of Course Results Date: MS Met Standard DNMS Did Not Meet Standard Participant Names 1. NCCP MED Online Evaluations Prof. Workbooks Practical Exam #1 Practical Exam #2 #1 #2 #3 #4 Demonstration

More information

Minor League Tennis (8-10yrs) Practice and League Play Overview

Minor League Tennis (8-10yrs) Practice and League Play Overview Minor League Tennis (8-10yrs) Practice and League Play Overview Week 1 and 2 Practice and Preparing for League Play Grips, Ball Roll, Ball Balance Self Rally, Drop and Pop to Catch Throw and Catch with

More information

contents QuickStart Tennis Practice Sessions Introduction ages 9 10 practice sessions

contents QuickStart Tennis Practice Sessions Introduction ages 9 10 practice sessions contents QuickStart Tennis Practice Sessions Introduction I II practice 1 Forehands and Backhands with Control 1 10 practice 2 Serving 11 18 practice 3 Returning the Serve 19 24 practice 4 Net Play 25

More information

FALL Gauthier Drive, Essex Jct. edgevt.com. Page 1

FALL Gauthier Drive, Essex Jct. edgevt.com. Page 1 FALL 2017 4 Gauthier Drive, Essex Jct. edgevt.com Page 1 The Edge Tennis Department Mission The Edge tennis staff is here to help you learn, progress, and maximize your skills to achieve your highest level

More information

CENTERCOURT CHATHAM ADULT TENNIS PROGRAMS

CENTERCOURT CHATHAM ADULT TENNIS PROGRAMS 2017-2 018 CENTERCOURT CHATHAM ADULT TENNIS PROGRAMS I love the winning, I can take the losing, but most of all I love to play. Boris Becker Centercourt Adult Tennis At Centercourt Athletic Club of Chatham,

More information

Cupertino Sports Center

Cupertino Sports Center Cupertino Sports Center The City of Cupertino Sports Center is a 6-acre site located across the street from De Anza College. The Sports Center is open to Cupertino residents and non-residents. We offer

More information

ORANGE BALL. CAMP 3 The All Court Player Draft

ORANGE BALL. CAMP 3 The All Court Player Draft ORANGE BALL CAMP 3 The All Court Player 2017 Draft ALL COURT PLAYER Practice Plan- Session 1 Theme of this camp: Resilience Warm-up Technical/Game Development (Players in Groups of 4 with Assigned Coach

More information

PE 261 COURSE SYLLABUS

PE 261 COURSE SYLLABUS PE 261 COURSE SYLLABUS Section #: 3283 Instructor: Yvette Ybarra Days: Mon &Wed Office: SN Room 100 Office 1 Time: 10:45am-12:10pm Telephone: 818-240-100 ext.3195 Location: Tennis Courts Email: yybarra@glendale.edu

More information

Boot Camps from Exercise Technology, Inc.

Boot Camps from Exercise Technology, Inc. Boot Camps from Exercise Technology, Inc. Intermediate/Advanced Boot Camp Tennis www.xergames.com Welcome to XerSports Tennis Boot Camp for Intermediate/Advanced XerSports Boot Camps are designed to make

More information

ShuttlE. Schools Badminton LESSON PLANS Throw and Hit

ShuttlE. Schools Badminton LESSON PLANS Throw and Hit Schools Badminton LESSON PLANS Throw and Hit Schools Badminton LESSON PLANS Throw and Hit Badminton World Federation 2011. First published November 2011. Overview 1. Introduction Throw and Hit Before

More information

TENNIS SELF RATING GUIDE FOR TENNIS CLASSES. National Tennis Rating Program General Characteristics of Various Playing Levels

TENNIS SELF RATING GUIDE FOR TENNIS CLASSES. National Tennis Rating Program General Characteristics of Various Playing Levels SELF RATING GUIDE FOR TENNIS CLASSES National Tennis Rating Program General Characteristics of Various Playing Levels BEGINNING 1.0 TO 1.5 1.0 This player is just starting to play tennis. 1.5 This player

More information

FORM WITHOUT FEAR Groundstrokes and Footwork

FORM WITHOUT FEAR Groundstrokes and Footwork FORM WITHOUT FEAR Groundstrokes and Footwork United States Tennis Association 2004 Community Tennis Development Workshop February 6-9, 2004 Las Vegas, Nevada Presented by Bob Love USPTA (Master Professional)

More information

Teachers: Samantha Coles & Roland Wilson. Floor

Teachers: Samantha Coles & Roland Wilson. Floor Unit 1: Football & Beep Week 1 Week 3 08/30-09/15 Day 1: Football Passing and Catching Day 2: Flag Football Introduction Lesson Objectives: Students practice sending and receiving the football in partners

More information

UNDER 9 AND UNDER 12 PLAYER EVALUATION (fundamental and developmental stages)

UNDER 9 AND UNDER 12 PLAYER EVALUATION (fundamental and developmental stages) UNDER 9 AND UNDER 12 PLAYER EVALUATION (fundamental and developmental stages) PLAYER S NAME: CLUB: E-MAIL: PHONE: GENDER: BIRTHDAY: MONTH YEAR PLAYING HAND: BACKHAND: PROGRAM: COACH S NAME: E-MAIL: PHONE:

More information

TACTICAL/TECHNICAL TOOL KIT

TACTICAL/TECHNICAL TOOL KIT TACTICAL/TECHNICAL TOOL KIT Version 9.6 INSTRUCTOR COURSE RESOURCES Playing tennis successfully requires learning tactics and techniques. Tactics-first instruction connects tactics to techniques: Rather

More information

Cupertino Sports Center

Cupertino Sports Center Cupertino Sports Center The City of Cupertino Sports Center is a 6-acre site located across the street from De Anza College. The Sports Center is open to Cupertino residents and non-residents. We offer

More information

TACTICAL/TECHNICAL TOOL KIT

TACTICAL/TECHNICAL TOOL KIT TACTICAL/TECHNICAL TOOL KIT Version 7.5 INSTRUCTOR COURSE RESOURCES Playing tennis successfully requires learning tactics and techniques. Game-based instruction connects tactics to techniques: Rather than

More information

GREEN BALL 02 / GREEN BALL 01

GREEN BALL 02 / GREEN BALL 01 COACH S CURRICULUM Green Ball Practice And Play Plans GREEN BALL 02 / GREEN BALL 01 DEAR COACH, WELCOME TO NET GENERATION! On behalf of the USTA, we thank you for supporting Net Generation. You are the

More information

ShuttlE. Schools Badminton LESSON PLANS 10 STARTER LESSONS

ShuttlE. Schools Badminton LESSON PLANS 10 STARTER LESSONS Schools Badminton LESSON PLANS 10 STARTER LESSONS Schools Badminton LESSON PLANS 10 STARTER LESSONS Badminton World Federation 2011. First published November 2011. Overview 1. Introduction 10 Starter

More information

QUAD CITIES PICKLEBALL CLUB TOURNAMENT

QUAD CITIES PICKLEBALL CLUB TOURNAMENT QUAD CITIES PICKLEBALL CLUB TOURNAMENT Indoors at Rock Island Fitness and Activities Center, 4303 24 th Street, Rock Island, Il 61201 Three courts available. See club website http://qcpickleball.wordpress.com/

More information

Hockey For Life, Hockey for Excellence

Hockey For Life, Hockey for Excellence Hockey Canada Long Term Player Development Plan Hockey For Life, Hockey for Excellence Novice Fundamentals 2 FUNdamental Hockey Skills 2 Male and Female 7-8 - Novice Program Objective During this period

More information

Fall Tennis Lessons. All Skill Levels Welcome

Fall Tennis Lessons. All Skill Levels Welcome Fall Tennis Lessons Lytton Sports Camps was founded 10+ years ago with a handful of kids playing tennis on a single court. Today we offer Tennis and Multi-Sport programs year round, at multiple locations

More information

Pickleball- The Sun City Festival Way. Module 3: Advancing from 2.5 to 3.0 Player s Guide. prepared by Ernie Jerome

Pickleball- The Sun City Festival Way. Module 3: Advancing from 2.5 to 3.0 Player s Guide. prepared by Ernie Jerome Pickleball- The Sun City Festival Way Module 3: Advancing from 2.5 to 3.0 Player s Guide prepared by Ernie Jerome Contents Preamble p. 2 Skills and Competencies at the 3.0 Level p. 2 Lesson 1: Intentional

More information

Adult Tennis Programs 2018 Spring/Summer Season

Adult Tennis Programs 2018 Spring/Summer Season MOTIVATION ATTITUDE COMMITMENT Adult Tennis Programs 2018 Spring/Summer Season We offer an Adult Tennis Program that is just right for you. Whether you are a total beginner, getting back in the game or

More information

LEEPER TENNIS CENTER. Lessons Camps Tournaments

LEEPER TENNIS CENTER. Lessons Camps Tournaments 2018 LEEPER TENNIS CENTER Lessons Camps Tournaments Leeper Park Tennis Center, a facility of the South Bend Venues Parks & Arts, is located in the heart of downtown South Bend in historic Leeper Park.

More information

The MTI Method Orange Beginner Grade 3 lesson Plan Manual

The MTI Method Orange Beginner Grade 3 lesson Plan Manual Modern Tennis International presents The MTI Method Orange Beginner Grade 3 lesson Plan Manual Lesson Phases 1-3 MTI Orange Beginner Grade 1 Lesson Plan Manual By Andrew Magrath & John Littleford www.playmoderntennis.com

More information

TEACHING OFFENSIVE SKILLS

TEACHING OFFENSIVE SKILLS TEACHING OFFENSIVE SKILLS SKILLS ARE SETS OF TOOLS HOCKEY PLAYER USE IN ORDER TO PLAY THE GAME OF HOCKEY WITHIN THE RULES -SKATING -STICK HANDLING -PASSING -SHOOTING -SCORING 1 Forward skating one hand

More information

University of Victoria Faculty of Education School of Physical Education May 2003 PE 117 TENNIS (A01)

University of Victoria Faculty of Education School of Physical Education May 2003 PE 117 TENNIS (A01) University of Victoria Faculty of Education School of Physical Education May 2003 PE 117 TENNIS (A01) Instructor: T. Hopper E-mail: thopper@uvic.ca Website: http://web.uvic.ca/~thopper/ Office: Mck. 133

More information

Richland Tennis Center is operated by the City of North Richland Hills Parks and Recreation Department. The Tennis Center is an award winning sixteen

Richland Tennis Center is operated by the City of North Richland Hills Parks and Recreation Department. The Tennis Center is an award winning sixteen 1 Richland TENNIS CENTER TENNIS PROGRAM FALL 2018 Richland Tennis Center is operated by the City of North Richland Hills Parks and Recreation Department. The Tennis Center is an award winning sixteen (16)

More information

Lifetime Sports Academy 2018

Lifetime Sports Academy 2018 Lifetime Sports Academy 2018 June 4 - July 20 McMillen Park S I N N E T G N I M IM SW fortwayneparks.org F L O G What is the Lifetime Sports Academy? The Lifetime Sports Academy is a FREE 7-week program

More information

TENNIS SELF RATING GUIDE FOR TENNIS CLASSES. National Tennis Rating Program General Characteristics of Various Playing Levels

TENNIS SELF RATING GUIDE FOR TENNIS CLASSES. National Tennis Rating Program General Characteristics of Various Playing Levels SELF RATING GUIDE FOR TENNIS CLASSES National Tennis Rating Program General Characteristics of Various Playing Levels BEGINNING 1.0 TO 1.5 1.0 This player is just starting to play tennis. 1.5 This player

More information

TENNIS CENTRE at REUNION RESORT

TENNIS CENTRE at REUNION RESORT ompete & improve TENNIS CENTRE at REUNION RESORT The Tennis Centre at Reunion Resort Our award-winning Tennis Centre has 6 state-of-the art clay Hydro-Grid tennis courts, equipped for night play, so when

More information

Pickleball- The Sun City Festival Way. Module 4: Advancing from 3.0 to 3.5 Player s Guide. prepared by Ernie Jerome

Pickleball- The Sun City Festival Way. Module 4: Advancing from 3.0 to 3.5 Player s Guide. prepared by Ernie Jerome Pickleball- The Sun City Festival Way Module 4: Advancing from 3.0 to 3.5 Player s Guide prepared by Ernie Jerome Contents Preamble p. 2 Skills and Competencies at the 3.5 Level p. 2 Lesson 1: Strategic

More information

ShuttlE. Schools Badminton LESSON PLANS Swing and Throw

ShuttlE. Schools Badminton LESSON PLANS Swing and Throw Schools Badminton LESSON PLANS Swing and Throw Schools Badminton LESSON PLANS Swing and Throw Badminton World Federation 2011. First published November 2011. Overview 1. Introduction Swing and Throw Before

More information

ATKINS TENNIS CENTER

ATKINS TENNIS CENTER ATKINS TENNIS CENTER Atkins Tennis Center University of Illinois 1410 W. St. Mary s Road Urbana, IL 61801 Phone: (217) 244-8562 Fax: (217) 244-5112 www.atkinstenniscenter.com www.facebook.com/atkinstenniscenter

More information

Pickleball- The Sun City Festival Way. Module 4: Advancing from 3.0 to 3.5 Player s Guide. prepared by Ernie Jerome

Pickleball- The Sun City Festival Way. Module 4: Advancing from 3.0 to 3.5 Player s Guide. prepared by Ernie Jerome Pickleball- The Sun City Festival Way Module 4: Advancing from 3.0 to 3.5 Player s Guide prepared by Ernie Jerome Contents Preamble p. 2 Skills and Competencies at the 3.5 Level p. 2 Lesson 1: Strategic

More information

Pickleball Hamilton. Successful Clinic. Summer Season. Our Facebook page contains

Pickleball Hamilton. Successful Clinic. Summer Season. Our Facebook page contains Pickleball Hamilton Successful Clinic S U M M E R 2 0 1 7 I S S U E 2 5 T O U R N A M E N T S South Central OSGA Games August 22 Hamilton Provincial Championships Sept. 15-17 Markham KWPA Tournament of

More information

Unit Plan for Pickle Ball PED 304. John Mann

Unit Plan for Pickle Ball PED 304. John Mann Unit Plan for Pickle Ball PED 304 John Mann Table of Contents Page # 1. Table of contents 2. Abstract and Unit plan Objectives 3. Basic Rules and Court Dimensions 4. Pre and Post-Test, Formative/Summative

More information

Upper Canada Skating Club CanSkate Program Information Package

Upper Canada Skating Club CanSkate Program Information Package Upper Canada Skating Club CanSkate Program Information Package 2018 2019 Upper Canada CanSkate Programs Upper Canada Skating Club offers the following CanSkate programs. These programs are classified by

More information

contents QuickStart Tennis Practice Sessions Introduction ages 7 8 practice sessions

contents QuickStart Tennis Practice Sessions Introduction ages 7 8 practice sessions contents QuickStart Tennis Practice Sessions Introduction I II practice 1 Develop Rallying Skills from the Baseline 1 8 practice 2 Underhand and Overhand Serve 9 14 practice 3 Receiving the Serve 15 20

More information

Sample school. Warm-up - 20 minutes. Days until match: 21 Number of courts: 6. Comments: This is Test plan.. Activity: Foam ball warm-up (video)

Sample school. Warm-up - 20 minutes. Days until match: 21 Number of courts: 6. Comments: This is Test plan.. Activity: Foam ball warm-up (video) Sample school Date: September 03, 2008 Time: 3:22 PM Days until match: 21 Number of courts: 6 Coach: Joe Pro Assistant(s): Jimmy Pro Practice Duration: 3 hour 0 minutes Comments: This is Test plan.. Warm-up

More information

Pickleball Hamilton. Pickleball Experience during the Pan Am Games. Saturday, July 25 and Sunday, July 26

Pickleball Hamilton. Pickleball Experience during the Pan Am Games. Saturday, July 25 and Sunday, July 26 Pickleball Hamilton Pickleball Experience during the Pan Am Games S P R I N G 2 0 1 5 L A T E S P R I N G 2 0 1 5 T OU R NAME NT S Woodstock Charity May 9 Brantford friendly Play tournament Saturday May

More information

Adult Drills & Lessons

Adult Drills & Lessons 2018-19 SEASON (SEPTEMBER 4 - MAY 31) Adult Drills & Lessons Fall Schedule SEPTEMBER 4 - DECEMBER 31 FROM BEGINNER LESSONS TO ADVANCED DRILLS Fast-paced Instruction and Competitive Games Classes of 4-8

More information

ShuttlE. Schools Badminton

ShuttlE. Schools Badminton Schools Badminton LESSON PLANS Learn to Win Schools Badminton LESSON PLANS Learn to Win Badminton World Federation 2011. First published November 2011. Overview 1. Introduction Learn to Win Before starting

More information

Lifetime Sports Academy June 5-July 21 McMillen Park Ages 7-18 GOLF. Now in its 20th year! SWIMMING TENNIS.

Lifetime Sports Academy June 5-July 21 McMillen Park Ages 7-18 GOLF. Now in its 20th year! SWIMMING TENNIS. Lifetime Sports Academy 2017 June 5-July 21 McMillen Park Now in its 20th year! GOLF SWIMMING www.fortwayneparks.org TENNIS What is the Lifetime Sports Academy? The Lifetime Sports Academy is a FREE 7-week

More information

Boot Camps from Exercise Technology, Inc.

Boot Camps from Exercise Technology, Inc. Boot Camps from Exercise Technology, Inc. High School Boot Camp Tennis www.xergames.com Welcome to XerSports Tennis Boot Camp for High School XerSports Boot Camps are designed to make fitness and sports

More information

Red Circle Hockey Club

Red Circle Hockey Club Coaches Guide Equal Opportunity Regardless of Ability Introduction This coaching guide was developed with the intent of helping both first time and experienced coaches make the most of their upcoming season

More information

Inclusive Tennis Teacher Resource Activity Cards

Inclusive Tennis Teacher Resource Activity Cards Inclusive Tennis Teacher Resource Activity Cards TESTIMONIALS This resource and equipment has made a huge impact on our students who have never played tennis before. Inclusive Tennis Teacher Resource TEACHER,

More information

Adapt, include and excel. INCLUSIVE TENNIS TEACHER RESOURCE Activity Cards

Adapt, include and excel. INCLUSIVE TENNIS TEACHER RESOURCE Activity Cards Adapt, include and excel INCLUSIVE TENNIS TEACHER RESOURCE Activity Cards Inclusive Tennis Teacher Resource How to use these Activity Cards Testimonials This resource and equipment has made a huge impact

More information

TENNIS. Aces II Once a week for 5 weeks

TENNIS. Aces II Once a week for 5 weeks TENNIS MUNCHKINS TENNIS This exciting new play format for learning tennis is designed to bring kids into the game by utilizing specialized equipment, shorter court dimensions and modified scoring all tailored

More information

ATHLETICS NEW! CHECK WEATHER AND FIELD CONDITIONS: Download the app at Rainoutline.com or call See pg 84 for details.

ATHLETICS NEW! CHECK WEATHER AND FIELD CONDITIONS: Download the app at Rainoutline.com or call See pg 84 for details. 52 MY FIRST SPORTS CLASS Are you looking for something for your youngster to participate in? If so, this class allows children to play a variety of sports in a relaxed atmosphere. Kids will play games

More information

PICKLEBALL TOURNAMENT

PICKLEBALL TOURNAMENT PICKLEBALL TOURNAMENT June 28: Men s Doubles & Women s Doubles June 29: Mixed Doubles & Singles 3170 Deming Way Middleton, WI 53562 (608) TEE HITT (833-4488) www.hitterssports.com THEME This Pickleball

More information

Lines, Lines, Lines Games, Drills, and Exercises For Fun and Fitness

Lines, Lines, Lines Games, Drills, and Exercises For Fun and Fitness Lines, Lines, Lines Games, Drills, and Exercises For Fun and Fitness by Joe Dinoffer President, OnCourt OffCourt, Ltd. About the Author Joe Dinoffer has had an extensive "world class" career in the tennis

More information

Lesson 4. Introduction OVERVIEW. Equipment Tennis rackets, tennis balls orange/green, hoops, throw-down lines.

Lesson 4. Introduction OVERVIEW. Equipment Tennis rackets, tennis balls orange/green, hoops, throw-down lines. Lesson Four Lesson 4 OVERVIEW This lesson focuses on net play and volleying. It then progresses to link ground strokes and volleys by practicing the approach shot. Equipment Tennis rackets, tennis balls

More information

USAPA/IFP Line Judge Guide

USAPA/IFP Line Judge Guide USAPA/IFP Line Judge Guide USA Pickleball Association Version 2, 1-1-18 For the exclusive use of USAPA members in good standing May be reproduced for training and reference USAPA/IFP Line Judge Guide Version

More information

TENNIS UNIT 10 LESSONS COURTESY OF

TENNIS UNIT 10 LESSONS COURTESY OF TENNIS UNIT 10 LESSONS COURTESY OF LESSON ONE Lesson Name: Ball Carrying Lesson Length: 25 40 minutes Course: Physical Education Number of students: 20-30 Prescribed Learning Outcome: Gr 4 A1, A2, A3,

More information

Pickleball Strategy Guide

Pickleball Strategy Guide Visit: PickleballCoach.com Pickleball Strategy Guide Richard Movsessian aka: Mo Version: 2.0 Table of Contents Strategies Grip Ready Position Return of Serve Volley Drop Volley Lob Overhead Footwork Hitting

More information

FLOORBALL GUIDE PLANNING LESSONS

FLOORBALL GUIDE PLANNING LESSONS FLOORBALL GUIDE PLANNING LESSONS Introduction This guide is intended to help you teach the game of Floorball and plan lessons for large classes of students. The guide consists of a variety of basic exercises

More information

Development of the Program

Development of the Program FIVB Volleyball at School Symposium University of Saskatchewan, Saskatoon, CANADA June 23 27, 2007 Presenter: Lee Taylor, Volleyball Canada Program Description: Atomic Volleyball. Page 1 of 6 The Atomic

More information

Learn to Play Tennis in Minutes

Learn to Play Tennis in Minutes Learn to Play Tennis in Minutes The Ultimate Guide to Teach Yourself Tennis! Lesson Two The Topspin Two Handed Backhand Confidence & Control By Andrew Magrath & John Littleford Modern Tennis International

More information

Tennis Everyone! A Manual For Tennis Clinics For Children With Differing Abilities A Girl Scout Gold Award Project By Charlotte Arehart

Tennis Everyone! A Manual For Tennis Clinics For Children With Differing Abilities A Girl Scout Gold Award Project By Charlotte Arehart A Girl Scout Gold Award Project By Charlotte Arehart I. Preliminaries A. Meet with local schools directors of special services. 1. Ask the directors to send information about the clinics to parents whose

More information

Cardio Tennis Drills Table of Contents Page 1-3. Section II WARM-UP Drills Page 4

Cardio Tennis Drills Table of Contents Page 1-3. Section II WARM-UP Drills Page 4 Cardio Tennis Drills Table of Contents Page 1-3 Section II WARM-UP Drills Page 4 1. Bounce Hit Forehand Page 5 2. Partner Catch with Shuffle Step Page 6 3. Ball - Racquet Exchange Page 7 4. Volley Up and

More information

ROLLER HOCKEY TEST REQUIREMENTS

ROLLER HOCKEY TEST REQUIREMENTS ROLLER HOCKEY TEST REQUIREMENTS The following skills are set up to create a way for an individual to measure his/or her performance in the sport of roller hockey. The skills can be applied to all divisions

More information

THE LESSONS. Considerations in planning lessons. When teaching young children the teacher should consider the following factors:

THE LESSONS. Considerations in planning lessons. When teaching young children the teacher should consider the following factors: THE LESSONS 21 THE LESSONS The lessons are arranged so that the children can learn what they need to know in a logical order. They are designed to help children first, to learn how to rally, to develop

More information

Summer ACTIVITIES GUIDE RACQUET & FITNESS CLUBS

Summer ACTIVITIES GUIDE RACQUET & FITNESS CLUBS W E L C O M E Summer 2019 ACTIVITIES GUIDE W E S T H I L L S & M O U N TA I N PA R K RACQUET & FITNESS CLUBS PROGRAM REGISTRATION HOW TO REGISTER ONLINE: 1. Go to www.westhillsracquet.com and/ or www.mprctennis.com

More information

Drop in rules: 1. you can arrive at any time and leave at any time

Drop in rules: 1. you can arrive at any time and leave at any time LCPS Staff Volleyball/Pickleball Drop IN WHO: Any staff member employed by LCPS WHAT: Recreational Volleyball/Pickleball WHERE: Picacho Middle School Gym WHEN: Thursdays 6:30-8:30 PM Volleyball on 10/5,

More information

ORANGE BALL. CAMP 1 The Expert Rallyer

ORANGE BALL. CAMP 1 The Expert Rallyer ORANGE BALL CAMP 1 The Expert Rallyer FINAL 2016 3.16.2016 Expert Rallyer Practice Plan- Session 1 Theme of this camp is RESPECT Warm-up Drill Objective Time Technical/Game Development (Players in Groups

More information

Connect with Human Kinetics on our new web site at Free Shipping! See order form for details. HUMAN KINETICS The Premier Publisher for Sports & Fitness NEW! 216 pages ISBN 978-0-7360-7441-4 $19.95 U.S.

More information

Camp 3- Net Dominator

Camp 3- Net Dominator Camp 3- Net Dominator FINAL VERSION 2015 NET DOMINATOR Practice Plan- Session 1 Theme of this camp is MATCH PREPARATION Warm-up Drill Objective Time Technical/Game Development Drill Objective Time 2 laps

More information