08:00:00 08:15:00 Morgengymnastik Fritidspoolen. 09:30:00 14:30:00 **Surfskole Nord Receptionen

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1 fredag 27/10/2017 * sign up ** sign up and pay 08:15:00 09:30:00 *Svømning i åbent vand Vandsportscenteret 09:00:00 09:55:00 BODYBALANCE 5-a-side 09:00:00 09:45:00 Informationstur på engelsk Sports Booking 10:00:00 10:50:00 BODYATTACK 5-a-side 10:00:00 11:00:00 *Tennis Instruktion Let øvede til øvede Tennis Bane 1 10:00:00 11:30:00 *Windsurf Instruktion Begyndere Vandsportscenteret 11:00:00 12:00:00 *BODYPUMP 5-a-side 11:30:00 13:00:00 *Windsurf Instruktion Begyndere Vandsportscenteret 12:15:00 13:05:00 Stretch & Relax 5-a-side 13:50:00 16:50:00 *Bagning i Play Time 3-12 år Play Time 14:00:00 14:45:00 *Aqua jogging Syd Pool 14:00:00 15:00:00 *Windsurf Instruktion Genopfriskning Vandsportscenteret 15:00:00 16:30:00 *Windsurf Instruktion Begyndere Vandsportscenteret 15:15:00 15:45:00 Ultimate Abs 5-a-side 16:00:00 16:50:00 Fitness Pilates 5-a-side 16:00:00 16:30:00 Velkomstmøde Tennisuge - FULDT BOOKET! Tennis Bane 1 16:10:00 17:00:00 *TRX for begyndere Basketball Bane 17:00:00 17:55:00 BODYCOMBAT 5-a-side 17:00:00 18:15:00 Informationstur på dansk Sports Booking 17:00:00 19:00:00 *Social Mini-Tennis Turnering Nord Hallen 17:10:00 18:00:00 *TRX for øvede Basketball Bane 18:00:00 18:50:00 Ballroom Fitness Dance Studio 18:10:00 19:00:00 *Body Bike Let øvede Body Bike Room 20:00:00 22:00:00 *Minigolf Social Turnering Sports Booking 1/13

2 lørdag 28/10/2017 * sign up ** sign up and pay 09:00:00 11:00:00 **Scuba Pool Dive begyndere Dykkercentret 09:00:00 12:00:00 **PADI Open Water Dykkerkursus Dykkercentret 09:00:00 09:55:00 BODYBALANCE Volcano 09:00:00 09:45:00 *Kettlebell træning, alle niveauer Bar Park 09:00:00 10:00:00 *Fodboldskole for 5-10 årige Stadion 09:00:00 11:00:00 *Tennis Turnering Begyndere 7-14 år Tennis Bane 1 10:00:00 10:45:00 *Intro til Fitness for seniorer Fitness Center 10:00:00 10:55:00 *SUP Fitness Vandsportscenteret 10:00:00 10:55:00 BODYJAM Volcano 10:00:00 11:30:00 *Windsurf Instruktion Begyndere Vandsportscenteret 10:00:00 10:50:00 *Introduktion til Boksning Boxing Ring 10:00:00 11:00:00 *Fodboldskole for årige Stadion 10:00:00 10:45:00 *Racketball introduktion Squash Bane 1 10:10:00 11:00:00 *Svømning Crawl Let øvet Syd Pool 10:10:00 11:00:00 *TRX for begyndere Basketball Bane 11:00:00 11:50:00 *Svømning Crawl Begyndere Syd Pool 11:00:00 11:50:00 *Fitball Volcano 11:00:00 11:40:00 *Golf Instruktion Begyndere Golf Area / Driving Range 11:00:00 11:50:00 *Fitness Boksning Boxing Ring 11:00:00 13:00:00 *Tennis Social Turnering, min. 25 år Tennis Bane 1 11:00:00 12:00:00 *Padel Tennis Intro Padel Bane 1 11:10:00 12:00:00 *TRX for øvede Basketball Bane 11:30:00 13:00:00 *Windsurf Instruktion Begyndere Vandsportscenteret 11:50:00 12:30:00 *Golf instruktion: Individuel Sving Vejledning Golf Area / Driving Range 12:00:00 12:30:00 *Svømning Crawl Let øvet 5-15 år Syd Pool 12:00:00 13:00:00 Hatha Yoga Volcano 12:30:00 13:00:00 *Svømning Crawl Begyndere 5-15 år Syd Pool 13:00:00 15:00:00 **Scuba Pool Dive begyndere Dykkercentret 13:50:00 15:20:00 *Vandlege med Play Time 3-5 år Play Time 14:00:00 15:00:00 *Windsurf Instruktion Genopfriskning Vandsportscenteret 14:00:00 15:30:00 *Padel Tennis Turnering, min. 25 år Padel Bane 1 14:00:00 17:00:00 **Vulkanvandring Sports Booking 14:15:00 15:15:00 *Aerial Strength Dance Studio 14:15:00 16:00:00 *Cykeltur på Racer for begyndere Cykelcenteret 2/13

3 15:00:00 15:50:00 Stretch & Relax Volcano 15:00:00 15:30:00 Ultimate Abs 5-a-side 15:00:00 15:30:00 *Stand Up Paddle (SUP) for begyndere Vandsportscenteret 15:00:00 15:40:00 *Roning konkurrence Concept II 1000 m for teenagere Fitness Center 15:00:00 17:00:00 *Badminton Social Turnering, min. 25 år Nord Hallen 15:30:00 16:00:00 *Stand Up Paddle (SUP) for begyndere Vandsportscenteret 15:30:00 16:10:00 *Springgymnastik, 8-12 år Syd Hallen 15:30:00 17:00:00 *Padel Tennis Turnering, min. 16 år Padel Bane 1 15:30:00 16:50:00 *Vandlege med Play Time 6-12 år Play Time 15:45:00 16:15:00 *Deep Water Aqua Nord Pool 16:00:00 16:50:00 *Body toning Volcano 16:00:00 16:45:00 *SUP let øvet Vandsportscenteret 16:00:00 17:00:00 *Golf Putting Konkurrence Putting Green 16:00:00 17:00:00 *Tennis Fitness Tennis Bane 1 16:10:00 16:50:00 *Springgymnastik, 5-9 år Syd Hallen 16:50:00 17:30:00 *Springgymnastik, år Syd Hallen 17:00:00 19:00:00 *5 & 10k Race Stadion 17:00:00 17:50:00 *Circuit Fusion Basketball Bane 17:00:00 17:25:00 *Trampolin Fitness The Lawn 17:00:00 17:30:00 *Step Introduktion Volcano 17:00:00 18:00:00 *Golf Konkurrece Længste Drive Golf Area / Driving Range 17:10:00 17:55:00 *Body Bike Begyndere Body Bike Room 17:15:00 19:00:00 *Bordtennis Turnering Bordtennis 17:30:00 17:55:00 *Trampolin Fitness The Lawn 18:00:00 18:50:00 *Ballroom Dans Dance Studio 19:00:00 21:00:00 *Fodbold Turnering, min. 16 år 5-a-side 20:00:00 21:00:00 Lørdag Aften Underholdning Torvet 23:00:00 03:00:00 Discotheque CLS Arena Discotheque CLS Arena 3/13

4 søndag 29/10/2017 * sign up ** sign up and pay 08:15:00 09:30:00 *Svømning i åbent vand Vandsportscenteret 08:30:00 14:00:00 **Scuba Safari Kvalificerede Dykkere Dykkercentret 09:00:00 11:00:00 **Scuba Pool Dive begyndere Dykkercentret 09:00:00 10:00:00 *Bleep Test Stadion 09:00:00 09:50:00 Fitness Pilates Volcano 09:00:00 13:00:00 **Teguise marked Nord Receptionen 09:00:00 13:00:00 **Havkajak Begyndere Nord Receptionen 09:00:00 09:45:00 Tennis Instruktion for børn 7-10 år Tennis Bane 1 09:00:00 09:50:00 *Introduktion til Boksning Boxing Ring 09:10:00 10:10:00 *INTELLIGENT CYCLING - Summit Camp Body Bike Room 09:15:00 12:00:00 *Cykeltur på Racer for let øvede Cykelcenteret 10:00:00 10:30:00 *Svømning Bryst Begyndere Syd Pool 10:00:00 10:50:00 *Step for begyndere Volcano 10:00:00 10:45:00 *Tennis instruktion begyndere år Tennis Bane 1 10:00:00 11:30:00 *Windsurf Instruktion Beg år (på dansk) Vandsportscenteret 10:10:00 11:00:00 *TRX for begyndere Basketball Bane 10:15:00 11:00:00 *Padel Tennis Begyndere 7-10 år Padel Bane 1 10:30:00 11:00:00 *Svømning Bryst Begyndere 5-15 år Syd Pool 11:00:00 11:50:00 Barefoot Fitness Volcano 11:00:00 12:00:00 *Tennis Instruktion Let øvede til øvede Tennis Bane 1 11:00:00 12:00:00 *Golf Instruktion Kort Spil Golf Area / Driving Range 11:05:00 12:00:00 *Fitness Introduktion Fitness Center 11:10:00 11:55:00 *Aqua jogging Syd Pool 11:10:00 12:00:00 *TRX for øvede Basketball Bane 11:15:00 12:00:00 *Padel Tennis Begyndere år Padel Bane 1 11:30:00 13:00:00 *Windsurf Instruktion Beg år (på engelsk) Vandsportscenteret 12:00:00 12:50:00 Stretch & Relax Volcano 12:00:00 13:00:00 *Padel Tennis Turnering Børn Padel Bane 1 12:00:00 13:00:00 *Tennis Instruktion Begyndere Tennis Bane 1 13:30:00 17:30:00 **Snorkel Safari Begyndere Dykkercentret 13:50:00 16:50:00 *Strand og surf med Play Time 3-12 år Play Time 14:00:00 16:00:00 **Scuba Pool Dive begyndere Dykkercentret 14:00:00 15:00:00 *Svømning Instruktion med finner/paddles Syd Pool 14:05:00 14:50:00 *Fitball for seniorer Fitness Center 4/13

5 14:15:00 14:45:00 *Hula Hoop Volcano 14:15:00 15:15:00 *Aerial Stretch Dance Studio 15:00:00 17:00:00 Æggekast og Bolas Turnering Beach Volley Bane 15:00:00 17:00:00 *Beach Volley Turnering Beach Volley Bane 15:15:00 15:45:00 Ultimate Abs Volcano 15:15:00 16:00:00 *Squash Instruktion Begyndere 7-14 år Squash Bane 1 16:00:00 16:45:00 *Release & Unwind Volcano 16:00:00 16:50:00 *Studio Fusion Dance Studio 16:00:00 17:00:00 *Squash Instruktion Begyndere Squash Bane 1 16:00:00 16:45:00 *SUP Teens Social år Vandsportscenteret 16:30:00 17:00:00 *Golf Introduktion til Trackman Golf Area / Driving Range 17:00:00 17:30:00 Løbeskole Stadion 17:00:00 17:50:00 BODYATTACK Volcano 17:00:00 18:00:00 *Squash Instruktion Let øvede Squash Bane 1 17:00:00 19:00:00 *Tennis Double Kun for Kvinder Tennis Bane 1 17:10:00 17:50:00 *Golf instruktion: Individuel Sving Vejledning Golf Area / Driving Range 17:15:00 18:05:00 *Body Bike Let øvede Body Bike Room 17:30:00 18:00:00 Baneløb Stadion 18:15:00 19:00:00 *Roning konkurrence Concept II 2000 m Fitness Center 19:30:00 21:30:00 *Halloween Græskar Udskæring Torvet 5/13

6 mandag 30/10/2017 * sign up ** sign up and pay 07:00:00 09:45:00 **Svømning på åbent vand, Ironman Ruten. (20 ) Nord Receptionen 07:45:00 09:35:00 *Green Team Duatlon Cykelcenteret 08:00:00 15:30:00 **Golftur til Costa Tequise Sports Booking 08:30:00 12:30:00 **Snorkel Safari Begyndere Dykkercentret 08:30:00 14:00:00 **Scuba Safari Kvalificerede Dykkere Dykkercentret 08:30:00 10:00:00 *Pilates Reformer Dance Studio 09:00:00 09:25:00 *Trampolin Fitness The Lawn 09:00:00 09:55:00 BODYBALANCE Volcano 09:00:00 10:00:00 *Kajak Instruktion Begyndere Vandsportscenteret 09:00:00 09:45:00 *Kettlebell træning, alle niveauer Bar Park 09:00:00 13:30:00 **Ildbjergene Timanfaya Nord Receptionen 09:00:00 10:30:00 Fodboldturnering 5-10 år 5-a-side 09:30:00 09:55:00 *Trampolin Fitness The Lawn 09:30:00 14:00:00 **Vulkanvandring - Ild ruten Nord Receptionen 10:00:00 10:50:00 Zumba Volcano 10:00:00 11:30:00 *Windsurf Instruktion Begyndere Vandsportscenteret 10:00:00 11:00:00 *Tennis Serv Begyndere Tennis Bane 1 10:00:00 12:00:00 *Bordtennis Turnering Bordtennis 10:00:00 11:00:00 *Squash Turnering Begyndere 7-14 år Squash Bane 1 10:10:00 11:00:00 *Svømning Crawl Let øvet Syd Pool 10:10:00 11:00:00 *TRX for begyndere Basketball Bane 10:15:00 12:00:00 *Cykeltur på Mountain Bike for begyndere Cykelcenteret 10:30:00 12:00:00 Fodboldturnering år 5-a-side 11:00:00 11:50:00 *Svømning Crawl Begyndere Syd Pool 11:00:00 12:00:00 *BODYPUMP Volcano 11:00:00 12:00:00 *Tennis Serv Let øvede til øvede Tennis Bane 1 11:00:00 13:00:00 *Squash Turnering, alle niveauer Squash Bane 1 11:10:00 12:00:00 *TRX for øvede Basketball Bane 11:30:00 13:00:00 *Windsurf Instruktion Begyndere Vandsportscenteret 12:00:00 12:30:00 *Svømning Crawl Let øvet 5-15 år Syd Pool 12:00:00 13:00:00 *Fodbold Turnering, min. 16 år 5-a-side 12:15:00 13:15:00 Yoga Flow Volcano 12:30:00 13:00:00 *Svømning Crawl Begyndere 5-15 år Syd Pool 13:30:00 17:30:00 **Scuba Strand Dyk Begyndere Dykkercentret 6/13

7 13:50:00 16:50:00 *Olympisk dag med Play Time 3-12 år Play Time 14:00:00 16:00:00 **Scuba Pool Dive begyndere Dykkercentret 14:00:00 14:50:00 *Green Team Aquatlon Syd Pool 14:00:00 15:00:00 *Windsurf Instruktion, let øvet Vandsportscenteret 14:00:00 15:00:00 *Body Sculpting for piger år Fitness Center 14:00:00 15:00:00 *Tennis Instruktion Begyndere Tennis Bane 1 14:00:00 16:00:00 *Racketball Turnering, alle niveauer Squash Bane 1 15:00:00 15:30:00 Ultimate Abs 5-a-side 15:00:00 15:30:00 *Stand Up Paddle (SUP) for begyndere Vandsportscenteret 15:00:00 16:00:00 *Vægttræning for drenge år Fitness Center 15:00:00 15:50:00 *Fitness Boksning Boxing Ring 15:00:00 16:00:00 *Tennis Double Taktik Tennis Bane 1 15:30:00 16:00:00 *Stand Up Paddle (SUP) for begyndere Vandsportscenteret 15:45:00 16:15:00 *Deep Water Aqua Nord Pool 16:00:00 16:50:00 Stretch & Relax 5-a-side 16:00:00 16:45:00 *Stand Up Paddle år (på engelsk) Vandsportscenteret 16:00:00 18:00:00 *Tennis Double Kun for Mænd Tennis Bane 1 16:10:00 17:00:00 *TRX Fusion Bar Park 17:00:00 17:25:00 *Trampolin Fitness The Lawn 17:00:00 17:55:00 BODYCOMBAT 5-a-side 17:30:00 17:55:00 *Trampolin Fitness The Lawn 18:00:00 18:40:00 *Styrke- & Mobilitetstræning for seniorer Fitness Center 18:10:00 18:55:00 *INTELLIGENT CYCLING - Tabata Camp Body Bike Room 21:00:00 22:00:00 Green Team Show Torvet 23:00:00 03:00:00 Discotheque CLS Arena Discotheque CLS Arena 7/13

8 tirsdag 31/10/2017 * sign up ** sign up and pay 07:45:00 10:15:00 *Halv Maraton Stadion 08:30:00 12:30:00 **Snorkel Safari Begyndere Dykkercentret 08:30:00 14:00:00 **Scuba Safari Kvalificerede Dykkere Dykkercentret 09:00:00 09:50:00 BODYATTACK Volcano 09:15:00 13:00:00 *Cykeltur på Racer for øvede Cykelcenteret 09:15:00 14:45:00 **Rancho Texas Zoo Nord Receptionen 09:15:00 14:45:00 **Strand & Shopping i Puerto del Carmen Nord Receptionen 10:00:00 11:00:00 *Svømning Instruktion Konkurrence Vendinger Syd Pool 10:00:00 10:50:00 *Step for let øvede Volcano 10:00:00 10:55:00 *SUP Fitness Vandsportscenteret 10:00:00 10:55:00 *Street Workout Bar Park 10:00:00 11:30:00 *Windsurf Instruktion Begyndere Vandsportscenteret 10:15:00 11:00:00 *Badminton Instruktion Begyndere 7-14 år Nord Hallen 11:00:00 11:30:00 *Flip n Fun Spring i vandet 5-10 år Syd Pool 11:00:00 11:50:00 Fitness Pilates Volcano 11:00:00 12:00:00 *Padel Tennis Intro Padel Bane 1 11:00:00 12:00:00 *Badminton Instruktion Let øvet Nord Hallen 11:00:00 12:00:00 *Tennis Fitness Tennis Bane 1 11:00:00 11:40:00 *Golf Instruktion Begyndere Golf Area / Driving Range 11:30:00 12:00:00 *Flip n Fun Spring i vandet år Syd Pool 11:30:00 13:00:00 *Windsurf Instruktion Begyndere Vandsportscenteret 12:00:00 13:00:00 Hatha Yoga Volcano 12:00:00 13:00:00 *Padel Tennis Let øvede Padel Bane 1 12:00:00 13:00:00 *Badminton Instruktion Begyndere Nord Hallen 13:30:00 17:30:00 **Scuba Strand Dyk Begyndere Dykkercentret 13:50:00 16:50:00 *Play Time Børneklubben 3-12 år Play Time 14:00:00 16:00:00 **Scuba Pool Dive begyndere Dykkercentret 14:00:00 18:00:00 **Go-Karting Nord Receptionen 14:00:00 16:00:00 *Badminton Turnering Begyndere Nord Hallen 14:00:00 16:00:00 *Badminton Turnering Øvede Nord Hallen 14:00:00 14:45:00 Tennis Instruktion for børn 7-10 år Tennis Bane 1 14:00:00 15:00:00 *Windsurf Instruktion, let øvet Vandsportscenteret 14:15:00 15:15:00 *Aerial Strength Dance Studio 15:00:00 15:50:00 Stretch & Relax Volcano 8/13

9 15:00:00 15:45:00 *Tennis instruktion begyndere år Tennis Bane 1 15:00:00 15:50:00 *Introduktion til Boksning Boxing Ring 15:00:00 15:30:00 *Stand Up Paddle (SUP) for begyndere Vandsportscenteret 15:15:00 16:15:00 *Golf Instruktion Kort Spil Golf Area / Driving Range 15:15:00 15:45:00 *Introduktion til Slackline Vandsportscenteret 15:30:00 16:10:00 *Springgymnastik, 8-12 år Syd Hallen 15:30:00 16:00:00 *Stand Up Paddle (SUP) for begyndere Vandsportscenteret 16:00:00 17:00:00 *BODYPUMP Volcano 16:00:00 18:00:00 *Tennis Social Turnering, min. 25 år Tennis Bane 1 16:00:00 16:50:00 *Boksning - Let øvet Boxing Ring 16:00:00 16:45:00 *SUP let øvet Vandsportscenteret 16:10:00 17:00:00 *Svømning på åbent vand for begyndere Vandsportscenteret 16:10:00 17:00:00 *TRX for begyndere Basketball Bane 16:10:00 16:50:00 *Springgymnastik, 5-9 år Syd Hallen 16:10:00 16:50:00 *Kinesis Intro/Circuit Fitness Center 16:20:00 17:00:00 *Golf instruktion: Individuel Sving Vejledning Golf Area / Driving Range 16:50:00 17:30:00 *Springgymnastik, år Syd Hallen 17:10:00 18:00:00 Bakkeløb 8 km (5:00 min/km) Stadion 17:10:00 18:00:00 *TRX for øvede Basketball Bane 17:10:00 18:10:00 'INTELLIGENT CYCLING - Music Theme Body Bike Room 17:15:00 18:05:00 Dance Volcano 18:00:00 19:00:00 Timeshare Ejer Møde Members Lounge 18:15:00 18:45:00 *Aerial Relaxation Dance Studio 19:30:00 20:30:00 Gratis foredrag med Jens Petersen-Bach, profesional triatlet (på engelsk) Konference Center Syd 20:00:00 20:15:00 *Halloween Forskrækkelses Nat Discotheque CLS Arena 20:00:00 21:30:00 Live Musik på torvet Torvet 20:15:00 20:30:00 *Halloween Forskrækkelses Nat Discotheque CLS Arena 20:30:00 20:45:00 *Halloween Forskrækkelses Nat Discotheque CLS Arena 20:45:00 21:00:00 *Halloween Forskrækkelses Nat Discotheque CLS Arena 9/13

10 onsdag 01/11/2017 * sign up ** sign up and pay 07:30:00 15:00:00 **Golf Tur Tías Sports Booking 07:45:00 09:35:00 *Green Team Triatlon Cykelcenteret 08:00:00 09:30:00 *Pilates Reformer Dance Studio 08:30:00 12:30:00 **Snorkel Safari Begyndere Dykkercentret 08:30:00 14:00:00 **Scuba Safari Kvalificerede Dykkere Dykkercentret 09:00:00 09:55:00 BODYBALANCE Volcano 09:00:00 10:00:00 *Kajak Instruktion Begyndere Vandsportscenteret 09:00:00 10:00:00 *Fodboldskole for 5-10 årige Stadion 09:30:00 14:00:00 **Vulkanvandring - Vin Ruten Nord Receptionen 10:00:00 10:55:00 BODYCOMBAT Volcano 10:00:00 12:00:00 *Tennis Turnering Let øvede Tennis Bane 1 10:00:00 11:30:00 *Windsurf Instruktion Beg år (på dansk) Vandsportscenteret 10:00:00 11:00:00 *Fodboldskole for årige Stadion 10:00:00 12:00:00 *Beach Volley Social turnering, min. 15 år Beach Volley Bane 10:00:00 11:30:00 Badminton turnering for børn Nord Hallen 10:00:00 16:30:00 **Katamaran sejltur Nord Receptionen 10:00:00 11:00:00 Børne og gæsteshow - øvetid for individuelle Torvet 10:10:00 11:00:00 *Svømning - Lær at benytte en POWERBREATHER. Syd Pool 10:10:00 11:00:00 *TRX Fusion Bar Park 11:00:00 11:50:00 *Svømning Rygcrawl Begyndere Syd Pool 11:00:00 11:50:00 Barefoot Fitness Volcano 11:00:00 12:00:00 Børne og gæsteshow - øvetid for individuelle Torvet 11:30:00 13:00:00 *Windsurf Instruktion Beg år (på engelsk) Vandsportscenteret 11:30:00 13:00:00 *Badminton Turnering Let øvede Nord Hallen 12:00:00 12:30:00 *Svømning Rygcrawl Let øvet 5-15 år Syd Pool 12:00:00 13:00:00 Yoga Flow Volcano 12:30:00 13:00:00 *Svømning Rygcrawl Begyndere 5-15 år Syd Pool 13:30:00 17:30:00 **Scuba Strand Dyk Begyndere Dykkercentret 14:00:00 16:00:00 **Scuba Pool Dive begyndere Dykkercentret 14:00:00 15:00:00 *Show Øvning Play Time 3-12 år Torvet 14:00:00 15:00:00 *Kajak Race Vandsportscenteret 14:00:00 15:00:00 *Stand Up Paddle Race Vandsportscenteret 14:00:00 15:00:00 *Body Sculpting for piger år Fitness Center 14:00:00 16:00:00 *Tennis Turnering Begyndere Tennis Bane 1 10/13

11 14:00:00 16:00:00 *Tennis Turnering Øvede Tennis Bane 1 14:15:00 14:45:00 Ultimate Abs Volcano 14:15:00 15:15:00 *Aerial Stretch Dance Studio 14:30:00 15:30:00 **Body Profiling m/sally Walker Konference Center Nord 15:00:00 15:50:00 *Fitball Volcano 15:00:00 16:00:00 *Windsurf Race for begyndere Vandsportscenteret 15:00:00 16:00:00 *Vægttræning for drenge år Fitness Center 15:00:00 17:00:00 Social minigolf-turnering for teenagere (ingen instruktør) Sports Booking 16:00:00 16:45:00 *Release & Unwind Volcano 16:00:00 17:00:00 *Windsurf Race for øvede Vandsportscenteret 16:10:00 17:00:00 *Svømning på åbent vand for let øvede Vandsportscenteret 16:10:00 17:00:00 *TRX for begyndere Basketball Bane 17:00:00 18:15:00 Terrænløb 12 km (5:30 min/km) Stadion 17:00:00 17:50:00 *Step for let øvede Volcano 17:10:00 18:00:00 *TRX for øvede Basketball Bane 17:10:00 18:10:00 *Body Bike Øvede Body Bike Room 19:10:00 19:40:00 Diplom Ceremoni Torvet 20:00:00 21:00:00 Børne & Gæste show Torvet 22:00:00 03:00:00 Discotheque CLS Arena Discotheque CLS Arena 22:30:00 00:30:00 Karaoke for alle Discotheque CLS Arena 11/13

12 torsdag 02/11/2017 * sign up ** sign up and pay 08:15:00 09:00:00 Morgenløb Offroad 8 km Stadion 09:00:00 09:50:00 *Svømning på åbent vand tekniktræning Nord Pool 09:00:00 09:50:00 *6D SLIDING Dance Studio 09:00:00 09:50:00 Fitness Pilates Volcano 09:00:00 10:00:00 *Kajak Instruktion Begyndere Vandsportscenteret 10:00:00 10:45:00 *Svømning Instruktion med finner/paddles Syd Pool 10:00:00 10:55:00 *Street Workout Bar Park 10:00:00 10:50:00 Zumba Volcano 10:00:00 11:30:00 *Windsurf Instruktion Begyndere Vandsportscenteret 10:15:00 13:00:00 *Cykeltur på Mountain Bike for let øvede Cykelcenteret 10:45:00 11:30:00 *Svømning Butterfly Begyndere Syd Pool 11:00:00 12:00:00 *BODYPUMP Volcano 11:30:00 12:00:00 *Svømning Butterfly Begyndere 5-15 år Syd Pool 11:30:00 13:00:00 *Windsurf Instruktion Begyndere Vandsportscenteret 12:15:00 13:15:00 Hatha Yoga Volcano 13:50:00 15:20:00 *Skattejagt med Play Time 3-5 år Play Time 14:00:00 16:00:00 **Woman Know Your Hormones m/sally Walker Konference Center Nord 14:00:00 15:30:00 *Padel Tennis Turnering, min. 25 år Padel Bane 1 14:00:00 15:00:00 *Windsurf Instruktion, let øvet Vandsportscenteret 15:00:00 16:00:00 *Tennis Instruktion Begyndere Tennis Bane 1 15:00:00 15:45:00 *Stand Up Paddle år (på dansk) Vandsportscenteret 15:15:00 15:45:00 Ultimate Abs Volcano 15:30:00 16:50:00 *Skattejagt med Play Time 6-12 år Play Time 15:30:00 17:00:00 *Padel Tennis Turnering, min. 16 år Padel Bane 1 16:00:00 16:25:00 *Trampolin Fitness The Lawn 16:00:00 16:50:00 Stretch & Relax Volcano 16:00:00 17:00:00 *Tennis Instruktion Let øvede til øvede Tennis Bane 1 16:10:00 17:00:00 *TRX for begyndere Basketball Bane 16:10:00 16:50:00 *Kinesis Intro/Circuit Fitness Center 16:30:00 16:55:00 *Trampolin Fitness The Lawn 17:00:00 17:50:00 BODYATTACK Volcano 17:00:00 18:00:00 *Tennis Instruktion Begyndere 7-14 år Tennis Bane 1 12/13

13 17:10:00 18:00:00 *TRX for øvede Basketball Bane 18:00:00 18:40:00 *Styrke- & Mobilitetstræning for seniorer Fitness Center 18:10:00 19:10:00 *INTELLIGENT CYCLING - Advanced Camp Body Bike Room 18:15:00 18:45:00 *Aerial Relaxation Dance Studio 19:30:00 21:00:00 Live Musik i Restaurant El Lago Restaurant El Lago 20:00:00 22:00:00 Live Musik på torvet Torvet 13/13

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