FIVB Technical Seminar Serve / Reception / Defence / Libero play. Duration: 5 days, 5 hours per day. TOTAL: 26 hours

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1 FIVB Technical Seminar Serve / Reception / Defence / Libero play Duration: days, hours per day. TOTAL: 6 hours 09:00 0:00 Opening Ceremony 09:00 0: Video different techniques in defence Analysing movement Defence: techniques and systems Video and different techniques in reception Reception techniques and systems Reception, Jump Serve techniques and systems International development: RPS, libero, new rules The libero player in Volleyball Specific training for the libero Defence team systems and the libero s tasks 7:00 9:00 Basic Technical Defence Libero Exercises 7:00 9:00 Training Defence: strategy systems, team play 7:00 9:00 Basic Technical Exercises for serve - reception 7:00 9:00 Training serve and reception: strategy, systems team plays 7:00 8:0 9:00 0:00 0 FIVB Technical & Development Department

2 FIVB Technical Seminar Middle Player (Block/Spike) Duration: days, hours per day. TOTAL: 6 hours 09:00 0:00 Opening Ceremony Video and different block and attack styles 09:00 0: Selection and scouting Team composition Analysing Middle player movements Game strategy for Middle players Block systems and strategy Physical preparation Physical testing 7:00 9:00 Basic Technical Exercises for middle attack block 7:00 9:00 Training the Middle Blocker: special exercises 7:00 9:00 Training: block attack strategy 7:00 9:00 The middle attacker in team play and total play Middle blocker and libero International development: RPS, new rules 7:00 8:0 9:00 0:00 0 FIVB Technical & Development Department

3 FIVB Technical Seminar Serve Jump Serve Duration: days, hours per day. TOTAL: 6 hours 09:00 0:00 Opening Ceremony Video and different styles of the outside hitter 7:00 9:00 Basic Technical Exercises: Outside hitter serve/reception 09:00 0: The role of the outside hitter Analysing the outside hitter s movement 7:00 9:00 Exercises for side-out -outside hitters, strategy, systems, team play The outside hitter in the block and defence systems Physical preparation: general, specific, 7:00 9:00 Exercises for block & defence counter attack: strategy, systems, team play Physical testing comparative analysis Video and different types of serve 7:00 9:00 Basic Exercises for serve: Float / jump, strategy exercises Making a concept: system / philosophy, International development: RPS, libero, new rules 7:00 8:0 9:00 0:00 0 FIVB Technical & Development Department

4 FIVB Technical Seminar Setter Play Setter and middle attacker Setter and synchronised multiple attacker Setter within the transition from defence offence Duration: days, hours per day. TOTAL: 6 hours 09:00 0:00 Opening Ceremony Video and different setting techniques 7:00 9:00 Basic Technical Exercises 09:00 0: Team selection and composition Setting techniques 7:00 9:00 Training the Setter (special exercises) Making concept for the setter 7:00 9:00 Training principles: * setter * strategy Analysing setters movement Physical preparation Physical testing 7:00 9:00 The setter in team and total-play Match analysis: the setter Criteria: consistency, precision 7:00 8:0 9:00 0:00 International development: RPS, libero, new rules 0 FIVB Technical & Development Department

5 FIVB Technical Seminar Teachers Principles of teaching/coaching Volleyball The Teachers Technical Seminar is aimed at primary and secondary school teachers. It endeavours to motivate teachers and improve their techniques in the delivery and practical demonstration of basic skills to school children. Furthermore, it has to the aim to raise their awareness in order to develop their theoretical and practical application of Volleyball techniques. In essence, effective pedagogy in teaching Volleyball in order to further develop and promote the sport at all ages and levels of competition. Please find below an example of the programme and working hours for the Teachers Technical Seminar, please note that the duration for the course shown below is five days long, there is no examination component. 08:0 :00 Opening Ceremony :0 8:0 Basic Skills Introductions, practical Demonstration and technique: session to evaluate the setting, forearm pass and technical skill of the reception Varied Drills Discussion of the Teachers role, Inter Squad objectives Game 08:0 :00 Warm Up / Cool Down :0 8:0 Passing Alternative drills, Use technique, Forearm pass of drills in Basic tactics, within digging a spike, Mental & Visual Analysis Techniques error detection, Back row defence drills 08:0 :00 Teachers Role / Discussion, Elaboration of training plans suitable for school championships, Conducting and managing drills 08:0 :00 Teacher presentations, Referee signals, Basic Skills and blocking technique 8:0 :00 Teachers to lead the drills Immediate practical experience, Combined Attack Drills and application of Inter Squad Game :0 8:0 Basic skills Demonstration and technique: Spike, Visual skills, pedagogical patience, Discussions, Q/A :0 8:0 Basic skills demonstration and technique: Serve and reception, :0 8:0 Team formations and receiving patterns Inter Squad Game Drills for transition from Defence to Offence, Q/A, review, Inter Squad Game, Blocking situation, Teacher practical involvement 9:00 0:00 - Awards 0 FIVB Technical & Development Department

6 FIVB Technical Seminar Players The Young Players Technical Seminar aims to attract young players to Volleyball and increase their involvement in the sport. It also provides an outlook on the results from effective and structured training, and thus allows coaches to develop their skills and increase their coaching abilities through structured training programmes. In essence, it is important for the Instructor to gage the situation and provide a programme which will be of most benefit for the young players within the specified days. Please find below a day programme and working hours for the Players Technical Seminar. 08:0 :00 Opening Ceremony, FIVB organization, World Volleyball Trends, Theory: Warm up and Cool down, Physical Preparation & recovery, Theory: Basic Skills - Serve 08:0 :00 Theory: Basic Skills Setting & Tip, Theory: Basic Skills Attack, Theory: Basic Skills Block 08:0 :00 Theory: Basic Skills Coverage and Defence, Back Court Attack 08:0 :00 Theory: Emergency Situations, Basic Skills - Team Formations, Transition Game (Counter Attack) 08:0 :00 Theory: Systems and Tactics, Mental Preparation, Coach and Player, Statistics, Rules of the Game - presentation by local referee :0 8:0 Theory: Basic Skills: Reception, Libero, Practical: Warm up and Cool down, Serve and Reception, Libero :0 8:0 Practical: Jump Serve, Setting & Tip, Attack, Block :0 8:0 Practical: Block, Coverage and Defence, Back Court Attack :0 8:0 Sport Medicine & Doping, :0 8:0 9:00 0:00 Practical: Emergency situations, Practical: Team Formations, Transition Game Practical: Systems and Tactics, Q/A, 6 0 FIVB Technical & Development Department

FÉDÉRATION INTERNATIONALE DE VOLLEYBALL Edouard-Sandoz 2-4 CH-1006 Lausanne - SWITZERLAND Tel : +41 (21) Fax : +41 (21)

TECHNICAL SEMINARS REGULATIONS FÉDÉRATION INTERNATIONALE DE VOLLEYBALL Edouard-Sandoz 2-4 CH-1006 Lausanne - SWITZERLAND Tel : +41 (21) 345 3535 Fax : +41 (21) 345 3545 E-Mail : development@fivb.org Website