Loughborough Dynamo Junior Football Club

Transcription

1 Loughborough Dynamo Junior Football Club A coaching strategy to develop FUNdamental skills, technical ability and tactical awareness for all our players. Season ldjfccoaching@yahoo.co.uk "Enjoy, Develop, Succeed"

2 LDJFC COACHING PROGRAMME The LDJFC coaching programme is split into three phases: The FUNdamental Development Phase - Mini Soccer. The Technical Development Phase - 9v9. The Tactical Development Phase - 11v11. As our players grow, mature, improve and develop, the coaching phases grow with them. The FUNdamental Phase is based around fun, enjoyment and ABC (Agility, Balance, Coordination) skill development. As our players move to the Technical Development Phase (9v9), the programme focuses on our individual's technique, and it's application in the game. The Tactical Development Phase (11v11) focuses on continuing to develop our individuals whilst developing tactical aspects of their game. The season is split into four blocks. Each block is made up of six weeks, covering a wide range of progressive topics, based upon possession, technical ball mastery, defending principles and attacking principles. The LDJFC ing Programme is intended to: Give coaches a framework to guide our player's learning. Offer continuity of learning throughout the age groups. Offer structure to our players and coaches. Offer all our players the tools to develop their game. Offer all our players a comprehensive learning programme. This programme is not intended to dictate what we coach or when we coach it, but ensure all our players are offered a comprehensive learning programme. We do not have to rigidly stick to it, just use it as a guide.

3 LDJFC COACHING PROGRAMME - FUNDAMENTAL DEVELOPMENT PHASE (MINI) BLOCK PRE SEASON WEEK 1 Dribbling Dribbling Dribbling & Turning Dribbling & Turning Dribbling & Turning WEEK 2 Passing and Receiving Passing & Receiving Passing & Receiving Passing & Receiving Passing & Receiving WEEK 3 Passing and Receiving Passing & Receiving Passing & Receiving Passing & Receiving Passing & Receiving WEEK 4 Shooting Shooting Shooting Shooting Shooting WEEK 5 Shooting Shooting Shooting Shooting Shooting WEEK 6 Defending Defending Defending Defending Defending FUNDAMENTALS AND DEVELOPMENT OF AGILITY, BALANCE & COORDINATION IN EVERY SESSION

4 LDJFC COACHING PROGRAMME - TECHNICAL DEVELOPMENT PHASE (9v9) BLOCK PRE SEASON (2 per WEEK) WEEK 1 Agility & SSG's (Turning) POSSESSION POSSESSION POSSESSION POSSESSION Short & Long Passing Support Play Combinations Creating Space WEEK 2 Active Speed (Quickness) & SSG's (Switching) POSSESSION POSSESSION POSSESSION POSSESSION Ball Control Turning Make the pitch big (shape) Through the Thirds WEEK 3 Endurance (Bleep Test) & SSG's (3rds) Dribbling Switching Play Crossing Forward Runs WEEK 4 Power & SSG's (Counter Attacking) RWTB Counter Attacking Shooting and Finishing Through Balls WEEK 5 Reactive Speed & SSG's (Pressing) Defending 1v1 1v1 & 2v2 Recap Defensive Heading Defending 3v3 WEEK 6 ed Game 9v9 Defending 2v2 Recovery Defending Defending Corners Defensive Shape 4v4

5 LDJFC COACHING PROGRAMME - TACTICAL DEVELOPMENT PHASE (11v11) BLOCK PRE SEASON (2 per WEEK) WEEK 1 Agility & SSG's (Turning) TECHNICAL BALL MASTERY TECHNICAL BALL MASTERY Recieving and Turning Switching Play Dribbling (Phase of Play) Forward Runs WEEK 2 Active Speed (Quickness) & SSG's (Switching) POSSESSION POSSESSION Combination Play Counter Attacking Triangles Through Balls WEEK 3 Endurance (Bleep Test) & SSG's (3rds) TRAINING GAME TRAINING GAME Through The Thirds 11v11 Shooting and Finishing 11v11 WEEK 4 Power & SSG's (Counter Attacking) TECHNICAL BALL MASTERY TECHNICAL BALL MASTERY Ball Control Defending as a Team Recieving to Play Forward Recovery Defending WEEK 5 Reactive Speed & SSG's (Pressing) Pressing Defending The Thirds Defensive Heading Defending WEEK 6 ed Game 11v11 TRAINING GAMES TRAINING GAMES Defending 4v4 11v11 Defending Corners 11v11

6 LDJFC COACHING PROGRAMME - GOALKEEPING BLOCK PRE SEASON (2 per WEEK) WEEK 1 Shot Stopping General Handling General Handling General Handling General Handling WEEK 2 General Handling Shot Stopping Distribution Shot Stopping Distribution WEEK 3 1v1 Crossing 1v1 Crossing 1v1 WEEK 4 Shot Stopping 1v1 General Handling 1v1 General Handling WEEK 5 Distribution Distribution Crossing Distribution Crossing WEEK 6 Crossing Shot Stopping Shot Stopping Shot Stopping Shot Stopping

7 COACHING STRUCTURE Mini Managers 9v9 Managers 11v11 Managers Mini Lead 9v9 Lead 11v11 Lead Goalkeeping Graham Herring Adam Rawlings Donny Nathan Bettany Head Head : Donny Oversee the coaching strategy of the club with respect to curriculum and planning. Supporting the delivery of sessions for the entire club. Delivering coaching workshops for team managers (session structure, sample sessions, behaviours etc). Mentoring young and upcoming coaches. Lead : Supporting their managers in the delivery of sessions. Delivering coaching sessions to their respective age groups. Mentoring managers. Goalkeeping : Responsible for planning and coaching the goalkeeping curriculum across all age groups.