Foldable Magne c Exercise Bike

Transcription

1 ASSEMBLY INSTRUCTIONS Foldable Magne c Exercise Bike CAUTION! Please make sure the pedals are attached to the correct sides, L to left and R to right. Screw in the right pedal clockwise and the left counter-clockwise. Check if the straps are tightly secured before using the bike for the first time. Dazadi.com is not responsible for damages caused by incorrect assembly. IMPORTANT! PLEASE READ THESE ASSEMBLY INSTRUCTIONS IN ENTIRETY BEFORE ASSEMBLING YOUR PRODUCT. Thank you for your purchase of this Harvil product! We work around the clock and around the globe to ensure that Harvil products maintain the highest possible quality. However, in the rare instance that your product is defective or missing parts, contact your retailer to submit parts requests or warranty claims. Please read the warranty information at the back of these assembly instructions for further details. The information contained in this manual is subject to change without notice.

2 USER GUIDE. Please consult a doctor for your health condition before training to prevent injuries or health issues.. If on medication that would affect heart rate, blood pressure or cholesterol index, please comply with your doctor s instructions before training.. For heart rate measurement, please place both palms on the sensor of the handle bars.. Inaccurate or excessive training may cause harm to your body and health. Please stop training immediately should you experience headache, chest oppression, arrhythmia, abnormally rapid breathing, dizziness or nausea.. This equipment is for adults only, NOT for children.. Please place the equipment at a sturdy and level place, with added protection from floor damage. For your safety, please keep the space clear within a radius of one meter from the equipment.. Please make sure all the screws and bolts are tightly screwed before using for the first time.. For equipment repair and maintenance, please use the Harvil-provided spare parts only. 9. Please wear clothes and shoes suitable for fitness training and exercise every time you use the equipment. 0. The maximum weight for the equipment is 0 lbs.. This equipment is not for therapeutic or medical use.. The equipment is heavy. Please be cautious when moving it around to avoid any accident. It s highly recommended that it s moved by at least people.

3 KIT LIST Semi-Round Head Screw (M x ) Arc Washer (M) Flat Washer (M) Arc Washer Carriage Bolts (M x 0) Cap Nut Semi-Round Head Screw (M x ) Lock Nut Semi-Round Head Screw (M x ) Spring Washer Flat Washer Outer Hexagonal Spanner (-) Socket Spanner (L)

4 ACCESSORIES LIST No. Name M*0 Carriage Bolts Back Stator M*0 Semi-Round Head Screw Back Armrest Back Ø. Flat Washer M Locknut Ø. Arc Washer 9 Seat 0 Seat Holder Adjustable Knob for Seat Pedal (Right) M Cap Nut Foot Tube M*0 Carriage Screw Pedal (Left) Main Frame Ø. Flat Washer 9 M* Semi-Round Head Screw 0 Ø. Arc Washer Armrest of Main Frame Frame Regulating Lever Regulating Rod Fixed Nut Spring Gasket M* Carriage Bolts

5 EXPANDED-VIEW DRAWING

6 ASSEMBLY INSTRUCTIONS Arc Washer Cap Nut Carriage Bolts (M x 0) Step To align hole site of Foot tube () with Main Frame (), use Carriage Screw (), Arc Washer (), and Cap Nut () then connect and tighten Cap Nut (). Note: The tube with the transporting wheels is the front foot tube, which should be assembled under the flywheel. Flat Washer M Lock Nut 9 0 Step To align hole site of Seat (9) & Seat Holder (0), use Ø. Flat Washer (), M Lock Nut () to connect, then tighten M Lock Nut ().

7 ASSEMBLY INSTRUCTIONS Flat Washer M Lock Nut Carriage Bolts (M x 0) 0 Step To align hole site of Back () & Seat Holder (0), use M* Carriage Screw (), Ø. Flat Washer (), M Lock Nut () to connect, then tighten M Lock Nut (). Spring Washer Semi-Round Head Screw (M x ) Step Use () and align with the back of a chair of holes, Bolt with () connect Ø. Spring Washer, tighten M x 0 Ball Stud ()

8 ASSEMBLY INSTRUCTIONS Cushion Adjus ng Knob 0 Step Attach seat (0) into Main Frame (), use Adjustable Knob for Seat () to fix. The height can be adjusted after assembly. Arc Washer Lock Nut Semi-Round Head Screw (M x ) Step To align hole site of Back Armrest () & Back (), Use M*0 Semi-Round Head Screw (), Back Stator (), Ø. Arc Washer (), M Lock Nut () to connect and tighten M Lock Nut ().

9 ASSEMBLY INSTRUCTIONS 0 Arc Washer (M) Flat Washer (M) 9 Semi-Round Head Screw (M x ) 0 9 Step Put Arm rest of Main Frame () into Main Frame (), align hole site beside and back, beside hole, use M* Semi-Round Head Screw (9), Ø. Flat Washer () to connect. Back side that use M* Semi-Round Head Screw (9), Ø. Arc Washer (0) to connect. And tighten all Semi-Round Head Screw (9). Finally, connect wire between monitor & frame. Step Position the Pedal ( and ) and Crank of Main Frame () correctly, then tighten. IMPORTANT: Attach the pedals to the corresponding sides correctly. Screw the right pedal clockwise, and the left pedal counter-clockwise with hands first and tighten up with a wrench. Make sure the straps are tightly secured on the pedals before using for the first time. 9

10 HOW TO CHANGE BIKE POSITIONS The bike can be adjusted to cycling positions or folded up to half its size for storage. UPRIGHT CYCLING OR RECUMBENT CYCLING POSITION. Stand on the side of the bike where the safety knob is located.. Gently pull the knob and let the rear and front frames open all the way for recumbent cycling position or just half-way for the upright cycling position. Take note of the corresponding holes for the different bike positions.. Align the knob to the corresponding hole where the screw will automatically lock into place.. Always make sure that the safety lock is secured in place before getting on the bike.. Dimensions: - Recumbent: L x 9. W x H inches - Upright:. L x 9. W x H inches STORAGE POSITION. Gently pull the safety knob.. Fold the bike by carefully pushing the rear and front frames together.. Align the knob to the corresponding hole where the screw will automatically lock into place.. Use built-in wheels to move the exercise bike into a storage area.. Dimensions: 9. L x 9. W x. H inches HOW THE LCD MONITOR WORKS SPECIFICATIONS: TIME --- 0:00-99:9 MIN/SEC SPEED --- 0: MPH DISTANCE --- 0: MILES CALORIES --- 0: KCAL PULSE BEATS/MIN FUNCTIONS: POWER ON/OFF: Press the button once or start to pedal to power on. The power will automatically shut off after minutes of inactivity. SCAN: Press the button until the screen displays SCAN. The computer will automatically scan each function: SPEED, TIME, DISTANCE, CALORIES and PULSE RATE, every seconds. Press the button once to stay in a particular function. Press the button again once to move to the next function. TIME: Workout time is displayed in minutes and seconds. The computer automatically counts from 0:00 to 99:9. SPEED: Workout speed is displayed in miles per hour. DISTANCE: Accumulated distance traveled with every use is displayed to a maximum of miles. CALORIE: Calorie Readout is an estimate for an average user. It should be used only as a comparison between workouts in this unit. PULSE: Pulse Readouts are more precise when two hands are on the handlebar grip sensors. RESET: Press and Hold the button for more than seconds to reset all values to zero. 0

11 TRAINING INSTRUCTION Training with this equipment can help you strengthen your muscles and get fit accompanied by a healthy diet. Warm up before workout Stretching before a workout can help with blood circulation, and reduce chances of muscle spasms. Please follow the instruction below for warm up before you start training. Each move should last for at least 0 seconds. Do NOT stretch fiercely to avoid muscle injury. Sideways Movement Bending Movement Thigh Lateral Practice Thigh Practice Crus Practice Training Phase This is for formal exercise, which can improve leg muscle flexibility. Please adjust the training level according to your body and health condition, and choose a training intensity that is most suitable for you. You must stay in the target zone for at least minutes. Some people train for -0 minutes.

12 90-DAY LIMITED WARRANTY This Harvil product is warranted to the original purchaser to be free from defects in material or workmanship for a period of 90 days from the date of the original retail purchase. This warranty does not cover defects or damage due to improper installation, alteration, accident or any other event beyond the control of the manufacturer. Defects or damage resulting from misuse, abuse or negligence will void this warranty. This warranty does not cover scratching or damage that may result from normal usage. This product is not intended for institutional or commercial use; Harvil does not assume any liability for such use. Institutional or commercial use will void this warranty. This warranty is nontransferable and is expressly limited to the repair or replacement of the defective product. During the warranty period, Harvil shall repair or replace defective parts at no cost to the purchaser. Shipping charges and insurance are not covered and are the responsibility of the purchaser. Labor charges and related expenses for removal, installation or replacement of the product or components are not covered under this warranty. Harvil reserves the right to make substitutions to warranty claims if parts are unavailable or obsolete. Harvil shall not be liable for loss of use of the product or other consequential or incidental costs, expenses or damages incurred by the consumer of any other use. The user assumes all risk of injury resulting from the use of this product. This warranty is expressly in lieu of all other warranties, expressed or implied, including warranties of merchantability or tness for use to the extent permitted by Federal or State law. Neither Harvil nor any of its representatives assumes any other liability in connection with this product. All warranty claims must be made through the retailer where the product was originally purchased. A purchase receipt or other proof of date of purchase will be required to process all warranty claims. The model number and part numbers found within the assembly instructions will be required when submitting any parts requests or warranty claims. For further warranty information or inquiries, please call