EDWARDSVILLE YMCA GYMNASTICS TEAM PARENT HANDBOOK
|
|
- Florence Thomas
- 5 years ago
- Views:
Transcription
1 EDWARDSVILLE YMCA GYMNASTICS TEAM PARENT HANDBOOK
2 Welcome Welcome to the Edwardsville YMCA Gymnastics Team. We are happy to have you on our team. Here at Edwardsville we focus on building gymnastics skills, improving competitive routines, building self-confidence, team spirit, and self-discipline. We are all a team ---- parents, coaches, and gymnasts. All of us need to work together and keep lines of communication open. If you have any questions or concerns about our program or coaches please contact the gymnastics director. Summer Practices Level 2 and 3 Monday and Thursday 5:30pm-8:00pm Level 4 Wednesday 6:30pm 9:00pm and Saturday 8:00am-10:30am Level 4 and Level 5 attending 3 days per week Same as level 4 with the addition of Monday, 7:00pm 9:30pm You can only attend on Mondays if you come 3 days a week. All Optional Levels Same as level 4 & 5 with the addition of Thursday, 6:30pm - 9:00pm **Times and days are subject to change for the fall and winter sessions.** We expect everyone on team to be committed to the sport. We expect all level 2-5 gymnasts to be at practice at least 2 times per week. We expect all optional level gymnasts to be at practice 3-4 times per week. There may be open gym times available each week for anyone interested in more time in the gym. Team Fees In order to pay coaching expenses for meets, the YMCA athlete registration fees, and the Amerikids athlete registration fees, there is a team fee of $ due by October 1, Payment will be required before your child will be eligible to compete. Extra Conditioning for Level 4-9 The fitness center/liberty Middle school (weather permitting) is available to all team gymnasts following Saturday s practice who wish to get a half hour of conditioning at the end of their practice time for no additional charge. We also offer an extra half hour of
3 conditioning in the gymnastics room following practices on Mondays and Wednesdays. If possible, the gymnasts should bring in their own set of hand weights for this conditioning period. Check with Sandee if you are unsure of the amount of weight your gymnast should bring. Team Leotard The cost for a team leotard is approximately $ All leotards will be ordered the last week of July. Parents must be present to help size your child. Payment in full is required before your child s leotard will be ordered. Since these are custom made leotards all sales are final. The approximate ship date will be mid-september. Team Warm-Ups It is required that everyone purchase a team warm-up jacket as part of their uniform. The warm-ups will be purchased from GTM Sportswear and are black and silver. The cost, including embroidery, (excluding their name) will be approximately $90.00 for the jacket. Competition We compete USA Gymnastics Junior Olympic routines in levels 2 9. This year we are going to compete in approximately 3 USAG meets for levels 2-5 and additional meets for the optionals. There will be an additional fee of $50 to compete USAG and the meet costs are $50-$75 and up to $125 for optionals. We will also compete in the Amerikids program again this year in St. Peters, MO. All gymnasts are required to compete in a minimum of 6 meets during a competition year. Every gymnast is required to compete in our annual Macie Crow meet. We highly encourage all gymnasts to participate at the YMCA National Gymnastics meet in Wichita, KS, June 24-27, Meet Registration and Fees The gymnastics team will compete in meets each year. Each meet host will send registration forms to the director several weeks prior to that meet. We will pass the meet information to you when we receive it. Most gymnasts will sign up for all around (AA). This means the gymnast will compete in all four events. Some gymnasts, especially early in the season, prefer to sign up for 2 or 3 events. This should be communicated with the director if there is any uncertainty. You must sign up and pay for the meet at the front desk before the deadline. Amerikids meets cost between $ USAG
4 meet costs $50-$75. Once the meet host receives all entries to their meet, they compose a meet schedule. The meet host then sends the schedule about two weeks before the meet date. You probably won t know if you will compete on a Saturday afternoon, Sunday a.m. or p.m. until the schedule comes out. Unfortunately, this is a weakness in gymnastics meet scheduling and most meets are organized in this manner. Amerikids, however, usually do a good job of getting the schedule to us in advance. We are sorry for the inconvenience this may cause in planning out your activities on weekends. Another unfortunate aspect of gymnastics competition is that someone will always have to compete on a Sunday morning. We know that interferes with families attending church. Again, we apologize. Hopefully, that won t be a conflict for anyone more than 2 or 3 times for the year. Most meet hosts will not give refunds unless you have a doctor s note. Requirements of a Gymnast to be on the YMCA Gymnastics Team - Must be a YMCA member - must have director or head coach approval - must purchase team leotard - must purchase team warm-up - must pay team fees - must be committed enough to come to at least 2 practices each week (level 6-8 gymnasts should come to a minimum of 3 practices each week) - gymnasts must participate in at least 6 meets, but are encouraged to compete in all the meets. Mobility to Next Team Level A gymnast must be able to perform the major elements at the next level by the end of August in order to advance to the next level. There will be rare occasions when a gymnast may possibly move up without all the necessary elements. The head coach or gymnastics director will determine this and communicate with the gymnast and parent. About Competition When you receive your meet competition schedule before each meet you will notice an open stretch time. This is when the gymnast should arrive at the meet site. Most meet sessions will last approximately 3 hours. Gymnasts should arrive at the meet site15 minutes prior to the open Stretch time. Each gymnast must wear her team leotard and warm-up to the meet. She will report to her coach for instructions to stretch.
5 Each gymnast must show a positive attitude and support her teammates during competition. She must stay with her teammates and coach throughout the competition. She may only be excused by a coach to get a drink or use the restroom. She will be excused after the competition is completed to see her parents and then reconvene to sit with her teammates during the awards. The gymnasts should cheer on their teammates and have a good attitude during the awards ceremony. There will always be disappointments at meets just like there are disappointments in real life. Hopefully, the tears will be few and the rewards will be plentiful. The gymnast must also be gracious to the presenters at the awards ceremonies. A Thank you from the gymnast goes a long way. Scoring Guide The scoring in gymnastics is a negative system, based upon a perfect routine of 10.0 points. Judges make specific deductions for errors throughout the routine, total the deductions and subtract that amount from 10.0 points to arrive at the score. Most deductions are made for falls, bent arms and legs, feet apart, poor rhythm, spotting by a coach, flexed feet, disconnected parts, uncompleted elements, wobbles, lack of amplitude and not following the text. Most meets have 1 judge per event. Since judging is subjective, there will be scores that parents and coaches will not agree with. It s part of the sport. The scoring is so much better than it was twenty years ago. The training for the judges is much better but many deductions have a range. For instance, there are many degrees of angles for bent knees. Therefore, the deduction for bent knees is up to.2. That means a judge can have anything on her paper for bent knees from.05 to.2. Different judges will see things differently. There are strict judges and forgiving judges. Scores tend to rise throughout the meet. A gymnast may perform a routine on an event on the first rotation, and a different gymnast may perform an identical routine on the same event during the last rotation and score higher. Scoring at meets will not always appear to be consistent. Most of the judges in this area have a lot of experience and are highly respected. Don t get hung up on the scores. If the gymnast is trying her best that s what matters. Most gymnasts put enough pressure on themselves, the parents and coaches do not need to add any more pressure. Be happy for and supportive of your gymnast. It s a difficult thing to perform on a 4 beam, concentrate on tumbling passes while looking graceful and athletic at the same time, running full speed and propelling her body over a stationary vault table, connecting bar skills with amplitude and no stops or extra swings, much less to do these things in front of a judge and a lot of people. They are learning amazing things for life by doing this sport. It is a terrific experience for them.
6 Acknowledgment Page I have read and discussed this handbook with my/our daughter. Gymnasts Name Parent Signature Date
KMC Trampoline & Tumbling Team
KMC Trampoline & Tumbling Team Welcome to the team! Revised 6/6/17 Welcome to KMC Trampoline & Tumbling! To Our New Members Your child has been invited by the KMC Coaching Staff to be a member of the KMC
More informationEXPECTATIONS FOR GYMNASTS:
GLIDER S TEAM/PARENT HANDBOOK Beginning team: The official team season begins in September. Spring and summer team practices are offered for those who are trying hard to achieve the skills needed for the
More informationWaynesboro Area YMCA. Gymnastics Team Handbook and Guide
Waynesboro Area YMCA Gymnastics Team 2016-2017 Handbook and Guide YMCA Program Supervisor Jacob Kocher jacob@waynesboroymca.org Coaches Toya McCleary Caroline toyabmccleary@gmail.com Parent Association
More informationHS CHEERLEADING TRYOUTS APRIL :30-5:00 In Upper Gym. **lmportant parent meeting** Monday. April 6:30. Chapel
HS CHEERLEADING TRYOUTS APRIL 23-25.2018 3:30-5:00 In Upper Gym Current S""-!!"' graders **lmportant parent meeting** Monday. April 10 @ 6:30 Chapel *See athletic office for tryout packet* QMestions? Email:
More informationmiss quarto 2018 competition information
miss quarto 2018 competition information VENUES and DATES There is no regional restriction for any competition thus, clubs may enter either Witch of the West, Angel of the North, Jewel of the South, or
More informationShamrock All-Star Cheerleading
460 Rawles Court, Indianapolis, Indiana 46229 (317)897-GOGU Shamrock All-Star Cheerleading Thank You for returning or considering becoming a part of one of the most exciting and growing all-star organizations
More informationTNT Gymnastics USA Gymnastics Xcel Team Placements
TNT Gymnastics USA Gymnastics Xcel Team Placements Saturday, June 6, 2015 9am-12pm Open to all Gymnasts interested in Competitive Gymnastics $10/Gymnast Register Online www.farmingtontnt.com Welcome to
More informationTEAM INFORMATION & COMMITMENT CONTRACT
3950 Johns Creek Court, Suite 125, Suwanee, GA 30024 2017-2018 TEAM INFORMATION & COMMITMENT CONTRACT Your athlete is invited to be a member of JUMP TNT for the new competitive season! The commitment for
More informationb. Individual Run Champions will be determined by the rank order of each run
d. Level 5 (L5) e. Level 4 (L4) f. Level 3 (L3) g. Club Team Competition available for each Skill Division 3. Freestyle Acrobatics Competition a. Level 5 b. Level 4 c. Level 3 d. Level 2 e. Level 1 f.
More informationMONROE COUNTY YMCA AERIALS GYMNASTICS TEAM PARENT INFORMATION PACKET
MONROE COUNTY YMCA AERIALS GYMNASTICS TEAM PARENT INFORMATION PACKET MONROE COUNTY YMCA MISSION To put Christian principles into practice through programs that build a healthy spirit, mind, and body for
More informationInfinity Cheer & Tumbling Classic Cheer Team Packet
Infinity Cheer & Tumbling 2019-2020 Classic Cheer Team Packet Dear Parent and Athlete, First, welcome to Infinity Cheer & Tumbling s All-Star Cheerleading Program. We are delighted that you have chosen
More informationCheer Force extreme All Star Club Cheerleading Program Information - Youth, Junior & Senior Teams
Cheer Force extreme All Star Club Cheerleading 2016-2017 Program Information - Youth, Junior & Senior Teams Thank you for your interest in Cheer Force extreme! CFX is a premier provider of competitive
More informationDANCE TEAM TRYOUTS
WICHITA EAST HIGH SCHOOL SPIRIT SQUAD 2018-2019 DANCE TEAM TRYOUTS Informational Packet Congratulations on your decision to tryout for the East High Spirit Squad! I hope this will be a fun and rewarding
More informationUpdated Community Games routines - Boys. Deduction booklet
Updated Community Games routines - Boys Deduction booklet GENERAL All routines have a Start Value noted below the title of each exercise This is the Start Value given if all the elements/requirements are
More informationPlayer & Parent Handbook
PACKER BASKETBALL 2017-2018 Player & Parent Handbook Welcome to Packer Basketball! It is with great excitement that I introduce to you myself, as well as the important aspects of the basketball program.
More informationHeart of Texas All- Star Cheer Half Season Cheer
Heart of Texas 2018-2019 All- Star Cheer Half Season Cheer First and foremost, Welcome to Heart of Texas. We are excited for you to become a part of our HOT Cheer Family. Founded in 1998, Heart of Texas
More informationMilford Cheer Program
Milford Cheer Program Program Overview This outline provides participants and their families with an overview of the Milford Cheerleading Program. It affords the participants, their families and other
More informationCompetitive Team Handbook
Welcome to the Pendo Competition Team Competitive Team Handbook Pendo would like to welcome you and your family to our team. Please use this team handbook as a reference to answer questions you may have
More informationPebble Hills High School Cheerleading Tryout Information
Tryout Timeline: Tryout Packet Available Mandatory Parent Meeting Session 1 Pebble Hills High School 2016-2017 Cheerleading Tryout Information Monday, May 2-6, 2016 Packet may also be picked up at May
More informationLetters will be handed out the morning of Saturday April 18 th. Sizing Appointment for all teams will be Tuesday April 21 st
Ashley Ridge High School 2015-2016 Cheerleading Tryout Information Packet Tryouts When: April 13 th - April 17 th Where: ARHS Mini Gym Times: Rising 7 th -12 th graders 5:00-7:30 p.m. Letters will be handed
More informationCongratulations on trying out for the Xavier Cheer team for the school year of !
Congratulations on trying out for the Xavier Cheer team for the school year of 2019-2020! This is your tryout packet. Within this packet contains all of the important information that you need to know
More informationGranite City Gymnastics 806 Sundial Drive Waite Park, MN (320)251-FLIP
Granite City Gymnastics 806 Sundial Drive Waite Park, MN 56387 (320)251-FLIP This team handbook is given to every competitive Level 3-10 gym member. The guidelines and rules are to be looked over and read
More informationGymnasts who compete at the competition should not have competed in any other type of gymnastics competition outside of school.
Year 3 & 4 Key Steps Gymnastics Competition. Start: 4.00PM (Team presentation and warm up) Teams should report to the sports hall before 3.45. Gymnasts who compete at the competition should not have competed
More informationSPECIAL OLYMPICS GAMES
D SCORE + E SCORE = TOTAL SCORE 2012-2019 SPECIAL OLYMPICS GAMES LEVEL B VAULTING - PANEL D This vault is repeated 2 times; the better of the two scores is used. Identified Skills Value Score V1* Score
More information2013 Practice Test Level 7/8 (Lee Bjella if you see errors, or have suggestions. More judging helps at
2013 Practice Test Level 7/8 (Lee Bjella leebjella@gmail.com if you see errors, or have suggestions. More judging helps at www.nawgjwa.com ) Read the following pdf s from USA Gymnastics for all the 2014
More informationCheercats Tryout Information
1 Cheercats Tryout Information Dear Cheercats candidate and parent, Thank you for your interest in Cheercats squads! We are preparing for 2010-2011 season and anticipating a very exciting year. We look
More informationCongratulations on trying out for the Xavier Cheer team for the school year of !
Congratulations on trying out for the Xavier Cheer team for the school year of 2017-2018! This is your try out packet. Within this packet contains all of the important information that you need to know
More informationCheerleading Candidates & Parents/Guardians,
Cheerleading Candidates & Parents/Guardians, Thank you for your interest in trying out for the 2016-2017 Warsaw High School Cheerleading squad. We appreciate your enthusiasm and interest in the program.
More informationMCHS CHEER TRYOUT MANDATORY DATES Keep this sheet for your planning needs
MCHS CHEER TRYOUT 2017-2018 MANDATORY DATES Keep this sheet for your planning needs Tuesday, March 7 th Parent and student meeting 7:00pm, MCHS ** A parent or guardian must be present in order for student
More informationCheerleader/Parent Information
2014-15 Cheerleader/Parent Information Thank you for wanting to be a part of our Spirit Zone Family. This information packet will give you many helpful items to get you familiar with Spirit Zone. Each
More informationCHEERLEADING TRYOUTS
WICHITA EAST HIGH SCHOOL SPIRIT SQUAD 2018-2019 CHEERLEADING TRYOUTS Informational Packet Congratulations on your decision to tryout for the East High Spirit Squad! I hope this will be a fun and rewarding
More informationDance Arts Cherry Hill Company Contract/Code Of Conduct
Dance Arts Cherry Hill Company Contract/Code Of Conduct THIS CONTRACT PROVIDES ESSENTIAL QUALIFIYNG INFORMATION REGARDING PARTICIPATION IN DANCE ARTS CHERRY HILL DANCE COMPANIES AND SUMMARIZES THOSE MAJOR
More informationHoly Ghost School SPIRIT TEAM HANDBOOK
Holy Ghost School SPIRIT TEAM HANDBOOK 2013-2014 A note from the sponsors: Your child has been selected to be a member of the Holy Ghost Spirit Team for the upcoming school year. On the following pages
More informationAAU Gymnastics Manual
AAU Gymnastics Manual 2010-2011 Sun Country Sports Center 4010 NW 27 th Lane 333 SW 140 th Terrace Gainesville, Florida 32606 Jonesville, Florida 32669 Phone: (352) 378-8711 Phone: (352) 331-8773 Fax:
More informationLCHS Competitive and Sideline Cheerleading Tryout Information
Dear Cheerleader, LCHS Competitive and Sideline Cheerleading Tryout Information 2017-2018 This packet contains valuable information regarding the 2017-2018 Competition/Sideline cheerleading season squads,
More informationQuick Facts. About. Revised
Quick Facts About Revised 11.26.16 Quick Facts About What is Xcel? The USA Gymnastics Xcel program was developed as an alternative competitive program offering individual flexibility to coaches and gymnasts.
More informationSOUTH DAKOTA HIGH SCHOOL ACTIVITIES ASSOCIATION GIRLS GYMNASTICS CHAMPIONSHIPS Coach Information
1/18 SOUTH DAKOTA HIGH SCHOOL ACTIVITIES ASSOCIATION 2018 GIRLS GYMNASTICS CHAMPIONSHIPS Coach Information MEET: State Class "AA" and "A" Girls Gymnastics Meet DATE: February 9 th and 10 th, 2018 Class
More informationWomen s Artistic Gymnastics NDP Grades
Women s Artistic Gymnastics NDP Grades 2018 2021 Published November 2017 Page 2 GENERAL Page 3 NATIONAL DEVELOPMENT PLAN - PROGRESSION CHART (2018 onwards) CLUB & REGIONAL GRADES COUNTY/ REGIONAL COMPETITIONS
More informationTERMINATORS SELECT BASKETBALL PARENT AND PLAYER CONTRACT
TERMINATORS SELECT BASKETBALL 2018-2019 PARENT AND PLAYER CONTRACT Terminators Select Basketball is a sports coaching and conditioning program located in Fort Worth, Texas. We are very proud to be select
More informationTry Out Checklist
Dear Cheerleading Candidate, Hello and thank you for showing interest in the Walnut Hills Jr. High Cheerleading Squad. We are very excited about the opportunity to meet you and share our enthusiasm for
More informationExceptional Athlete Team Handbook. 105 North Cool Springs Road, O Fallon MO,
2018-2019 Exceptional Athlete Team Handbook 105 North Cool Springs Road, O Fallon MO, 63366 Info@CheerStLouis.com 636-980-5678 Thank you for your interest in Cheer St. Louis. Cheer St. Louis is the area
More informationRules & Guidelines COACHES INFORMATION: Jon McGuire & Francesca Gigg
2015-2016 Rules & Guidelines COACHES INFORMATION: Jon McGuire & Francesca Gigg Email WarrenWoodsCheer@gmail.com Website http://warrenwoodscheer.weebly.com/ Notification Text Numbers Text that number with
More informationCovington High School Lion Drive Covington, La (985) Fax: (985)
Covington High School 73030 Lion Drive Covington, La. 70433 (985)892-3422 Fax: (985) 875-9699 Dr. Robert DeRoche, Principal Mrs. Joyce Davis, Assistant Principal Mrs. Jessica Howard, Assistant Principal
More informationCreekview Jr. Grizzlies Football Cheerleading Constitution
Creekview Jr. Grizzlies Football Cheerleading Constitution 2018 I. Squads 6 th Grade Cheer Squad 7 th Grade Cheer Squad 8 th Grade Cheer Squad II. Purpose and Values of Cheerleading To create school and
More informationWELCOME TO TRYOUTS FOR THE GREEN BAY PREBLE DANCE TEAM Season. Coach: Cortney Huth
WELCOME TO TRYOUTS FOR THE GREEN BAY PREBLE DANCE TEAM 2014-2015 Season Coach: Cortney Huth Cortney.huth@yahoo.com Dear Students and Parents, Welcome to the Preble Dance Team tryouts for the 2014-2015
More informationP a g e 1 ALL-STARS. Program Handbook. Spirals All-Stars
P a g e 1 ALL-STARS Program Handbook P a g e 2 Spirals Welcome to! We are delighted that you have chosen to become a part of our growing allstar program. Our mission at Spirals Cheer Company is to enrich
More informationAAU, USA Gymnastics & Trampoline and Tumbling Manual
2018-2019 AAU, USA Gymnastics & Trampoline and Tumbling Manual Sun Country Sports Center AAU & T&T West Location 1 USAG Millhopper Location 333 SW 140 th Terrace 4010 NW 27 Lane Jonesville, Florida 32669
More informationLevel 9 Practice Test 2018 Winnie Witten
Level 9 Practice Test 2018 Winnie Witten General 1. Which of the following is a Chief Judge Deduction? A. Bent arms B. Out of Bounds C. Leg separation D. Fall 2. Which of the following statements is CORRECT?
More informationCumberland Gymnastics Team Handbook
Cumberland Gymnastics Team Handbook 2014-2015 I am looking forward to another great season! I would like to welcome all of our new team members. Enclosed are the philosophy/ rules of Cumberland Gymnastics.
More informationQuarter Season Cheer Handbook Welcome to the Lions Cheer Company! We are delighted that you have chosen to join the
Quarter Season Cheer Handbook Welcome to the Lions Cheer Company! We are delighted that you have chosen to join the most experienced all-star cheerleading coaches in the area in partnership with the most
More informationCongratulations on trying out for the Xavier Cheer team for the school year of !
Congratulations on trying out for the Xavier Cheer team for the school year of 2015-2016! This is your try out packet. Within this packet contains all of the important information that you need to know
More informationWest Pine Middle School Cheerleading and Mascot Tryout Packet
2018-2019 West Pine Middle School Cheerleading and Mascot Tryout Packet Tuesday, May 8 Clinic 3:15-5:00 Tuesday, May 8 Parent Meeting 5:00-5:20 Wednesday, May 9 Clinic 3:15-5:00 Thursday, May 10 Tryouts
More informationLEVEL 5/6 PRACTICE TEST
GENERAL LEVEL 5/6 PRACTICE TEST 1. Which of the following statements is CORRECT? a. There is no deduction for the coach on the FX mat. b. All judges take the 1.00 deduction for the Floor Exercise routine
More informationCHEERLEADER CONSTITUTION
I. Auditions for Team Membership CHEERLEADER CONSTITUTION 2016-2017 A. Candidates must meet all extracurricular participation criteria in academics, citizenship, and attendance up to the end of the 3rd
More informationOVERVIEW Cudahy All Star Team: Cudahy Junior Team Cudahy Pixie/Pee Wee Team
Cudahy Junior Poms, Inc.'s is a non-profit organization whose primary goal is to provide an opportunity for students within the local community, grades first through eighth, to improve their technique
More informationTWISTARS ALL-STAR CHEERLEADING SEASON PARENT MEETING
TWISTARS ALL-STAR CHEERLEADING 2016-2017 SEASON PARENT MEETING TWISTARS BECOME LEGENDARY Our organization was established in 2010. We have won local and national titles over the past four years and we
More informationPalm Beach Atlantic University Cheerleading Squad Rules and Regulations
1 Palm Beach Atlantic University Cheerleading Squad Rules and Regulations PHILOSOPHY: All cheerleaders are to uphold a Christian attitude, promote school spirit, and encourage the student body to take
More informationCheer Constitution
2017-2018 Cheer Constitution Objectives: All participants will sign the Athletic Department Code of Conduct before being recognized as a participant. Physically and mentally skilled in learning and remembering
More informationMountain Brook High School Cheerleading Constitution
Mountain Brook High School Cheerleading Constitution With any honor comes a certain degree of responsibility. The honor of representing Mountain Brook High School requires that a cheerleader maintain a
More informationSPECIAL OLYMPICS COMPETITIONS LEVEL 1 UNEVEN BARS ARTISTIC COMPULSORY ROUTINE JUDGING SHEET Up to 0.50.
LEVEL 1 UNEVEN BARS NOTE: Performed on single bar only; Coach must be in a position to spot entire routine. Number: Level: 1 Specified Bonus Specified Bonus General Bonus One Tuck Swing Two Tuck Swing
More informationALL-STAR CHEER Team Handbook Season
All- ALL-STAR CHEER Team Handbook 2015-2016 Season infiniti Athletics, Inc. 1300 Melissa Drive, Suite 100, Bentonville, AR 72712 479-715-6840 cheer@infinitiathletics.com Welcome to the infiniti Athletics
More information^0.30 Acro elements / Dismount Insufficient Height of Aerials / Saltos / Acro Flight w/ Hand Support each ^0.20. No VP / No SR / No Bonus + 0.
Balance Beam Execution Deductions 2018-2022 Additional Movements to Maintain Balance ON the Beam Additional Trunk Movements to Maintain Balance / Control upon Landing of Dismount Arm Swings on Landing
More informationFort Lauderdale, Broward County Convention Center
March 3 5, 2017 South Florida Fort Lauderdale, Broward County Convention Center Welcome! USA Competitions and Twister Gymnastics is proud to host the 2017 Tim Rand Invitational. Please review the following
More informationVAULT ~ Chapter 1 ~ Values and Deductions BRONZE DIVISION
BRONZE DIVISION Bronze: There are Two Allowable Vaults in this Division. The Alternative springboard apparatus and manufactured Jr. vault board are allowed. The gymnast may perform the same vault twice
More informationVISTA HIGH SCHOOL COMPETITIVE CHEER CONTRACT CHEERLEADER NAME: (PLEASE PRINT)
VISTA HIGH SCHOOL 2017-2018 COMPETITIVE CHEER CONTRACT CHEERLEADER NAME: (PLEASE PRINT) PARENT/GUARDIAN(S): (PLEASE PRINT) PARENT CELL PHONE: PARENT E-MAIL: As the coaches for cheer at Vista High School,
More informationTHSGCA Men s Compulsory Routine Document
THSGCA Men s Compulsory Routine Document Effective this season (2011-2012), the THSGCA Men s Rules Committee voted to continue to use the High School Compulsory routines. A few text errors have been corrected
More informationTFS Cheerleading Tryout Document TFScheer.weebly.com
DATES/TIMES Open Gym: Monday April 24 th from 7-8pm in the TFS Gray Gym. Enter through main gym doors. Waiver is required attached to this packet and also found at TFScheer.weebly.com Tryouts Day 1: Friday
More informationSkill Testing Judging Guidelines TUMBLING
Skill Testing Judging Guidelines TUMBLING Two judges are required for each test. Both scores are added together for the total score for each test. DO NOT use one judge and double the score or use more
More informationSpirit Squad Handbook/Constitution Expectations
Spirit Squad Handbook/Constitution Expectations MEMBERSHIP AND REQUIREMENTS: Designation of Squads: (tentative) Cheer Squad: (freshman, sophomores, juniors, and seniors) Fall: Cheer/Support* varsity home
More informationSCHOOLS OLYMPIC PROGRAM TECHNICAL REGULATIONS ARTISTIC GYMNASTICS 11TH EDITION
SCHOOLS OLYMPIC PROGRAM TECHNICAL REGULATIONS ARTISTIC GYMNASTICS 11TH EDITION 2017-2018 Review: Anis SAOUD Edition 1: 2017-2018 1)-Introduction: After a term of gymnastic training it will be the time
More informationmiss quarto 2018 competition information
miss quarto 2018 competition information VENUES and DATES There is no regional restriction for any competition thus, clubs may enter either Witch of the West, Angel of the North, Jewel of the South, or
More informationCertification Test for Judges REGISTRATION FORM
2010 2011 Certification Test for Judges REGISTRATION FORM Name: Address: City: State: Zip: Phone: (Home) (Cell) (Work) Email address (required): State(s) that you will be judging in: Are you a judge in
More informationAthletes & Parents. Kansas City Convention Center
Page 1 of 6 Athletes & Parents GUIDE TO NATIONALS Kansas City Convention Center July 1-6, 2008 WELCOME TO THE 2008 NATIONAL CHAMPIONSHIPS! This guide is designed to help you through the six days of exciting
More informationWaukesha South Cheerleading Tryout packet
Waukesha South Cheerleading 2013 2014 Tryout packet Please fill out paperwork & return on May 20th Must have in order to participate: **Cheerleading Application **Teacher Recommendation **Tumbling Agreement
More informationBoerne Samuel V. Champion High School
Boerne Samuel V. Champion High School 2 0 1 Ch a r ge r Bl v d. Bo e r n e, T e x a s 7 8 0 0 6 P h o n e : 8 3 0. 3 5 7. 2 6 0 0 F a x : 8 3 0. 3 5 7. 2 6 9 9 CHEERLEADER & MASCOT HANDBOOK THE MISSION
More informationBrighton High School Cheerleading Season
Brighton High School Cheerleading 2018-2019 Season Thank you for your interest in the Brighton Cheerleading Program, and Good luck in your preparations for try-outs! Please go to https://brightonbulldogathletics.net/family-id-user-guide/
More informationVaulting. Level 10 - All Vaults from Groups 1-5 Allowed Bonus Vaults: If performed successfully, selected 10.0 SV vaults receive +0.
Vaulting Level 10 - All Vaults from Groups 1-5 Allowed Bonus Vaults: If performed successfully, selected 10.0 SV vaults receive +0.10 Bonus 2018 Vault Specific Apparatus Deductions Levels 8 / 9 / 10 5/30/18
More information2015 OMMS Cheerleader Clinic Information
2015 OMMS Cheerleader Clinic Information A. Dates: Feb. 16-20 Registration before school in Room A-7 (7 th graders) and A-8 (6 th graders) Feb. 23-25 Clinic from 3:15 until 5:00 in the gym Feb. 27 Tryouts
More informationSECTION II OPTIONAL VAULT
SECTION II OPTIONAL VAULT i. apparatus specifications/rulings A. Refer to the current USA Gymnastics Women s Rules and Policies book. Requirements are subject to change every competitive year, beginning
More informationGirls Gymnastics Rules Examination
2017-18 Girls Gymnastics Rules Examination 1. On beam, what is the deduction if a gymnast is on the beam at the final time signal? A. Up to 0.1. B. Up to 0.2. C. Neutral deduction of 0.1. D. Chief judge
More informationParent Handbook Allstar Cheerleading Teams
1 2017-2018 Parent Handbook Allstar Cheerleading Teams 2 About Gila Cheer Gila Cheer is a competitive cheerleading program established in Safford, Arizona in 2016. Our goal is to provide children and young
More informationImportant Information Regarding Grandview Volleyball
Important Information Regarding Grandview Volleyball Please read the following handouts. When finished, sign and return the last page to your coach acknowledging that you agree to abide by the guidelines
More informationGYMNASTICS PACKET # 12
GYMNASTICS PACKET # 12 INSTRUCTIONS This Learning Packet has two parts: (1) text to read and (2) questions to answer. The text describes a particular sport or physical activity, and relates its history,
More informationWHITNEY SIDELINE CHEER TEAM
WHITNEY SIDELINE CHEER TEAM Thank you for your interest in Whitney Cheer! We are excited to meet you and look forward to the new season. The Cheer Staff is enthusiastic about our program and plans for
More informationElite All Stars Cheer and Dance Handbook
Elite All Stars Cheer and Dance 2016-2017 Handbook www.eliteallstarsofmaine.com Celebrating 16 years of success 2001 2017 ************************************************************ Thank you for your
More informationCheerleading Candidates & Parents/Guardians,
Cheerleading Candidates & Parents/Guardians, Thank you for your interest in trying out for the 2015-2016 Warsaw High School Cheerleading squad. We appreciate your enthusiasm and interest in the program.
More informationUniversal Sonics All Star Cheerleading
Universal Sonics All Star Cheerleading 2013-2014 Universal Sonics One Heartbeat Our Mission To provide a comprehensive and well-rounded competitive cheer program! Our winning combination of the area s
More informationAvon/Albany Junior Olympic Volleyball Organization Season. Player and Parent Handbook
Avon/Albany Junior Olympic Volleyball Organization 2015-2016 Season Player and Parent Handbook Welcome to Avon/Albany Junior Olympic Volleyball This Junior Olympic Volleyball Organization was started 16
More informationFIG WTC COP VAULT (SECTION 10) WTC August 2014 (read with NL 34 & 35)
FIG WTC COP 2013 2016 VAULT (SECTION 10) WTC August 2014 (read with NL 34 & 35) 10.1 Run up maximum 25 metres Warm up team & individual groups C1 C11 C1V 1 vault 2 attempts only, qualification for C111
More informationJunior Olympic Trampoline & Tumbling Guide To Judging
Junior Olympic Trampoline & Tumbling Guide To Judging SECTION 1 - GENERAL RULE INTERPRETATIONS Note: the USA Gymnastics Trampoline and Tumbling Technical Committee have made the following interpretations.
More informationMADISON JR/SR CHEERLEADING Parent Information & Tryout Packet
MADISON JR/SR CHEERLEADING Parent Information & Tryout Packet Dear Parents, This year as we enter tryout season, we will truly attempt to give as many girls as possible the chance to become a High School
More informationCarmel & Co Gymnastics Recreational,NL1 /2 & IL 3-5 Competition 2017
Carmel & Co Gymnastics Recreational,NL1 /2 & IL 3-5 Competition 2017 We are holding this competition as a friendly event for gymnasts who are currently participating in recreational programs, gymnasts
More informationSECTION II OPTIONAL VAULT I. APPARATUS SPECIFICATIONS/RULINGS
SECTION II OPTIONAL VAULT I. APPARATUS SPECIFICATIONS/RULINGS A. Refer to the current USA Gymnastics Women s Rules and Policies book. Requirements are subject to change every competitive year, beginning
More informationGRIFFIN HIGH SCHOOL Cheerleading Tryout Information Packet
GRIFFIN HIGH SCHOOL Cheerleading Tryout Information Packet Tryout Week: March 26 h March 28th, 4:30pm 6:30pm in Griffin HS Gym Post Tryout Parent/Student Meeting: April 2 nd 5:30pm in Griffin HS Commons
More informationBalance Beam Execution Deductions /30/18 Landing (Chief Judge)
Balance Beam Execution Deductions 2018-2022 5/30/18 Additional Movements to Maintain Balance ON the Beam Additional Trunk Movmts to Maintain Balance/Control upon Landing of Dsmt Arm Swings on Landing to
More informationFLOOR EXERCISE ~ Chapter 1 ~ Requirements
FLOOR EXERCISE ~ Chapter 1 ~ Requirements EXAMPLES FOR GOLD FLOOR FULFILLS SR #1 and #2 1. Minimum two (2) directly connected Acro Flight elements. 2. 2nd Acro Pass Minimum Two (2) directly connected Flight
More informationINFORMATION, RULES, AWARDS & ENTRY DETAILS
Venue & Dates VENUE: Sponsored by Quatro Gymnastics INFORMATION, RULES, AWARDS & ENTRY DETAILS Wiltshire School of Gymnastics, Lysander Rd, Bowerhill Estate, Melksham, SN12 6SP COMPETITION DATES: Friday
More informationAll-Star Packet. You ve either got PRIDE, or you ve got a problem
2018-2019 All-Star Packet You ve either got PRIDE, or you ve got a problem www.kycheercenter.com All Star Director Alex Hull alex@kycheercenter.com Owner Josh Keeling josh@kycheercenter.com (502) 491-1440
More informationSIMPSON COUNTY ACADEMY CHEERLEADING HANDBOOK
SIMPSON COUNTY ACADEMY CHEERLEADING HANDBOOK 2018 2019 2 Simpson Academy Cheerleader Tryouts Thank you for being interested in becoming a member of the cheerleading squad or mascot for Simpson Academy.
More informationMaryville High School Color Guard Handbook
Maryville High School Color Guard Handbook Contact Information Kylie Mattke, Auxiliaries Sponsor Cell phone: (816) 804-0285 CoachMattke@maryviller2.com General Expectations Website: http://www.maryvillebands.com
More information