7 years (2010) Gymnasts are NOT ELIGIBLE if they do not turn 7 in the year of 2017 D.V D.V CR's APPARATUS BONUS.

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Ambrose Randall
6 years ago
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1 7 years (2010) ENTRY Gymnasts are NOT ELIGIBLE if they do not turn 7 in the year of 2017 DIFFICULTY VALUE (DV) FIG Execution and Artistry penalties will be applied to BEAM/FLOOR 8 Highest elements including Dismount BEAM/FLOOR 5 Acro (max) + 3 Dance (min) Permitted un-coded elments can be used to fulfil CR DV = 0.00 each Repeated elements DO NOT count towards DV Difficulty Value (DV) FIG A = 0.10 B = 0.20 SHORT EXERCISE BEAM/FLOOR FIG Short Exercise Rules apply. OPTION 1 HANDSPRING FLAT BACK D.V cm piled mats OPTION 2 HANDSPRING TO STAND FALL TO TUMMY 80cm piled mats Metal Bar SET ROUTINE D.V Metal Bar Dish hold for 5 secs Arch hold for 5 secs Straight hang Chin up hold 2 secs Circle over Cast swing forward swing back swing forward swing back. Apparatus as per F.I.G. 0.5 awarded for a Flic - Connection of 2 different dance els. (1 x 30 cm mat is permitted leap/jump/hop with 180o split (cross or side) or under beam 0.5 awarded for straddle position performance of a routine without falls where all CR's - 1/2 spin are fulfilled - Acro elements Fwd / Side (e.g. cartwheel or Forward roll. A Handstand will NOT fulfil this requirement.) - Acro elements bwd (e.g. Backward walkover or Backward roll) - Dismount - FIG A or permitted un- coded element allowed only

2 . Bwd salto (tuck/straight) + - Dance passage of 2 different leaps or hops 0.50 connected directly or indirectly 1 with Fwd salto OR free cartwheel 180o (cross or side) or straddle position Any coded Spin - 2 x Acro elements in different directions (fwd /side and bwd.) - 2 x Acrobatic lines, 1 must contain 2 acro elements, flight not necessary e.g. Cartwheel backward roll (Un-coded elements may be used) - Dismount FIG A or permitted un-coded acro element allowed only Uncoded elements PERMITTED as per North of England Uncoded elements list

3 North Region Voluntary Level 7 - in any previous regional voluntary levels - in any Regional Grades above NDP Grade 6 - in any North Grades above GRADE 6 Age Groups: 8 years, 11&U, 12&Over minimum age of entry is 8 years (gymnasts born in 2009) Difficulty Value uncoded elements 0.0 A value 0.1 Performance of any B value element or above will be awarded no DV/CR Same element can only count once for DV - Straight Jump onto vault - kick to handstand flat back off the end 60cm block plus level safety mats built up at the end of the block 0.5 awarded for performance of the vault with LESS THAN 1.0 DEDUCTIONS DV 2.4 SINGLE BAR ROUTINE (must be performed in this order) 1. Upward circle Low bar of Asymmetric or a single high bar. 2. Cast towards horizontal immediate back hip (OLDER GYMNASTS MAY circle USE HIGH BAR BUT MAY 3. Dismount (either squat on and straight jump ONLY STRADDLE SHOOT IF off OR Straddle shoot) THEY CHOOSE THIS DV 3.0 OPTION) - 1/2 spin Apparatus as per FIG with 0.5 awarded for performance - 1 x coded leap the option of an additional of a routine without falls - 1 x coded acro element fwd/side OR backward 20cm safety mat under the WHERE ALL CR's ARE (not handstand) beam if required FULFILLED. - 1 x coded jump - Acro series with 2 flight elements - bkwd walkover OR bkwd roll with straight arms Area as per FIG - Dance passage of 2 different leaps/hops - Dance element with 180 degree cross or side All Saltos including free cartwheel / free walkover split (can be a straddle) and as per FIG SHORT EXERCISES The principal of Acro lines DOES NOT APPLY TO THIS LEVEL - Single acrobatic skils may count regardless of their order within the routine Uncoded elements PERMITTED as per North of England Uncoded elements list

4 North Region Voluntary Level 6 - in any previous Regional Voluntary Levels - in any Regional Grades above NDP club grade 5 - in any North Grades above GRADE 4 Age Groups: 8 years, 11&U, 12&Over minimum age of entry is 8 years (gymnasts born in 2009) Difficulty Value uncoded elements 0.0 A value 0.1 Performance of any B value element or above will be awarded no DV / CR Same element can only count once EXCEPT on bars where an FIG coded element may be repeated for DV Handspring to Flat back 60cm block plus safety mats 0.5 awarded for performance built up to the following of the vault with LESS THAN 1.0 heights: DEDUCTIONS 8 years - 80cm +/- 5cm 11 & U - 80cm +/- 5cm 12 & O - 100cm +/- 5cm DV cast above 45degrees from the bar Asymmetric 0.5 awarded for successful - element that starts and finishes on LB performance of an upstart on - close bar element either bar. (max bonus 1.0) - bar change - 1/2 spin to land on toes Apparatus as per FIG with 0.5 awarded for performance - Connection of 2 diff leaps/jumps the option of an additional of a routine without falls - leap/jump showing 180 split position 20cm safety mat under the WHERE ALL CR's ARE - 1 x backward acro element beam if required FULFILLED. SHORT EXERCISES - Acro series with 3 flight elements Area as per FIG - bkwd roll to front support - Dance passage of 2 different leaps/hops (1x180 cross or side split) - Acrobatic element forward Backward Saltos Connections from forward saltos and as per FIG The principal of Acro lines DOES NOT APPLY TO THIS LEVEL - Single acrobatic skils may count regardless of their order within the routine : Minimum 5 elements (1.00 penalty for each missing element) Uncoded elements PERMITTED as per North of England Uncoded elements list

5 North Region Voluntary Level 5 - in any previous Regional Voluntary levels ABOVE level 5 - in any National Grades 4-1 Age Groups: 8 years, 11&U, 12&Over minimum age of entry is 8 years (gymnasts born in 2009) Difficulty Value uncoded elements 0.0 A value 0.1 Performance of any C value element or above is not permitted and will be awarded no DV / CR Same element can only count once EXCEPT on bars where an FIG coded element may be repeated for DV Handspring to Stand - fall to tummy As per code of points 60cm block plus safety mats built up to the following heights: 8 years - 100cm +/- 5cm 11 & U - 110cm table 12 & O - 120cm table (on applies to 8yrs gymnasts) 0.5 awarded for performance of the vault with LESS THAN 1.0 DEDUCTIONS Any vault higher than cast above 45degrees from the bar - upstart on LB & HB - close bar element - bar change Asymmetric - 1/1 spin Apparatus as per FIG with the option of an additional 20cm safety mat under the beam FOR 8 YEARS ONLY) - Connection of 2 diff leaps/jumps (one showing 180 cross/side split) - acro elements fwd/side & backward - acro flight element 0.5 awarded for successful performance of: - a cast to handstand - a backward giant once only each (max bonus is 1.0) 0.5 awarded for performance of a routine without falls WHERE ALL CR's ARE FULFILLED. - Acro line with salto Area as per FIG - acro flight elements Fwd/Side & Back - Dance passage of 2 different leaps/hops (1x180 cross or side split) - B Value Jump Any B value saltos SHORT EXERCISES and as per FIG The principal of Acro lines DOES NOT APPLY TO THIS LEVEL - Single acrobatic skils may count regardless of their order within the routine : Minimum 5 elements (1.00 penalty for each missing element) Uncoded elements PERMITTED as per North of England Uncoded elements list

6 - in any previous Regional Voluntary levels ABOVE level 4 - in any National Grades ABOVE Grade 3 - in any National Compulsory levels ABOVE level 4 Age Groups: 11&U, 12&Over minimum age of entry is 9 years North Region Voluntary Level 4 Difficulty Value A value 0.1 C value 0.3 Performance of any D value element or above is not permitted and will be awarded no DV / CR Same element can only count once EXCEPT on bars where an FIG coded element may be repeated for DV s as per the code of points heights as follows: 11 & U - 115cm 12 & O - 125cm Any vault with DV higher than cast ABOVE 90 (above horizontal) - upstart on LB & HB Asymmetric 0.5 awarded for successful performance of: - close bar element (back hip circle doesn't fulfill this req't) - a cast to handstand - B value element which starts and finishes on HB (NO TOLERANCE) - a backward giant once only - 1/1 spin Apparatus as per FIG - Connection of 2 diff leaps/jumps (one showing 180 cross/side split) - acro elements fwd/side & backward - acro series with 2 elements (1 x flight NOT SALTO) 0.5 awarded for performance of a routine without falls where all CR's are fulfilled Any Salto - Acro line with forward salto Area as per FIG -Salto's Fwd/Side & Back - Dance passage of 2 different leaps/hops (1x180 cross or side split) - Acro line to include Salto in the straight position with/without LA turn Any Double Salto SHORT EXERCISES and as per FIG : Minimum 5 elements (1.00 penalty for each missing element)

7 - in any previous Regional Voluntary levels ABOVE level 3 - in any National Grades ABOVE Grade 2 - in any National Compulsory levels ABOVE level 3 Age Groups: 11&U, 12&Over minimum age of entry is 10 years North Region Voluntary Level 3 Difficulty Value A value 0.1 C value 0.3 D value 0.4 Performance of any E value element or above is not permitted and will be awarded no DV / CR s as per the code of points heights as follows: 11 & U - 120cm 12 & O - 125cm Any vault with DV higher than Flight element from LB to HB OR HB to LB - giant circle with/without 1/2 turn Asymmetric - close bar element (back hip circle doesn't fulfill this req't) - Cast to handstand (feet together or straddled) NO TOLERANCE - Minimum 1/1 spin Apparatus as per FIG - Connection of 2 diff leaps/jumps (one showing 180 cross/side split) - acro elements fwd/side & backward - acro series with 2 flight elements SALTO not required but may be performed) 0.5 awarded for performance of a routine without falls where all CR's are fulfilled SHORT EXERCISES -Acro line to include Salto forward in the straight positio Area as per FIG -Salto's Fwd/Side & Back - Dance passage of 2 different B Value (minimum) leaps/hops (1x180 cross or side split) - Acro line to include backward somersault with min 360º turn and as per FIG : Minimum 5 elements (1.00 penalty for each missing element) Any Double Salto Salto with more than 720 LA turn

8 North Region Voluntary Level 2 - in National Compulsory level 1 - in the British Championships Age Groups: Open Age minimum age of entry is 11 years Difficulty Value A value 0.1 C value 0.3 D value 0.4 Performance of any E value element or above is not permitted and will be awarded no DV / CR s as per the code of points All gymnasts to compete at 125cm Any vault with DV higher than Flight element from LB to HB OR HB to LB - 2 x different grips - close bar element (back hip circle doesn't fulfill this Asymmetric req't) non-flight - Minimum 1/1 spin Apparatus as per FIG - Connection of 2 diff leaps/jumps (one showing 180 cross/side split) - acro elements fwd/side & backward - acro series with 2 flight elements (1 x salto) - Acro line to include Salto forward in the straight posit Area as per FIG -Salto's Fwd/Side & Back - Dance passage of 2 different B Value (minimum) leaps/hops (1x180 cross or side split) - Acro line to include C value Salto 0.5 awarded for performance of a routine without falls where all CR's are fulfilled Any Front Salto (free cartwheel/free Walkover permitted) Any double salto with LA turn and as per FIG SHORT EXERCISES : Minimum 6 elements (1.00 penalty for each missing element)

9 North Region Voluntary Level 1 - in British Compulsory Level 1 - in the British Championships Age Groups: Open Age minimum age of entry is 12 years Difficulty Value A value 0.1 C value 0.3 D value 0.4 E value 0.5 SHORT EXERCISES

VOLUNTARY NATIONAL AGE GROUP CHAMPIONSHIPS Level 4-9 years

VOLUNTARY NATIONAL AGE GROUP CHAMPIONSHIPS Level 4-9 years Level 4-9 years F, G, H = 0.50 Uncoded Permitted Elements (receive 0.10 DV) Notes FIG Execution, Artistry and Choreography penalties will be applied BARS/BEAM/FLOOR 8 highest including dismount BEAM/FLOOR