Cooperative Extension Service Virginia Polytechnic Institute and State University Virginia State University

Transcription

1 Cooperative Extension Service Virginia Polytechnic Institute and State University Virginia State University

2 Goocl nulrillon. -flowing (go1d nutrition) that B""' e7 ta I. i'4am lt_pt;pjj ; good nu - tri ti on (good nutrition) and it's D7 c::;.. - I t =II al - with me. fif\q I or i:t you got rain-drops and wind - y day AM ; a J I show - era c r L1 ( I cold dqs all 2 r knowing I got the nu - tri t--ion keep me hap-py heal- t. and a- -11Te 1 AM 2. When you got lote in your heart knowing that all the while, 3ou gut 6. A,..,.. <:;;;.. I II b.c.alfine

3 4--ti-3-'L A c;.. that's th formula tor me and 7ou eating's rine for me and 7ou A B""' A the only thing_ that. tr"do-fthe onl7 way 'that'll do A BM thats the formut8rme and you A T>7 A t>7 a B 3 3 J J J.1 I JJ DJ I Ii.. s1 keep you feelin' good keep you J I kf:! e7 A?:>7 A ff ling J I Q I w II good t 3

4 I JJJJ JJl J. l! m e ani me Ii - ki and me. a an me 1 and me.., gan an me uf!igan and me. )[ag e J4ann7 J(ulligan Vou. Gott"-- at l>a.s all day long you gotta start each day with 1 G II you l\.c.al =f: 67 r r r I r w II feel in' fine all day long! 4

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6 ,,.cl oocl.s a.ncl Quick. bie\:s F F" r+7 F FG. c. c;..."'1 c._7 F FG. F+I F'* 0 i=f,. D f) 1 J I 0 I J. lijjj jj I }L t,.ip I they're no good for... you... there's..., c G...,7 J J f J., l Jl I J J I J l fl t tj I only one way OJle way tor C- -; feelin' fine there's only one way and it's yours and mine _J fi4 r 1 ;J r r a F a. 1F+l : that's II l>.c.a..\.+ ' you. 6

7 - 1,i I -. "1- -;) if' you 1.want tall and you I I aalce sure you reti 'e ea ngc:- _ I " JJt:. F 'r (] thi;--lead a J J :II if you 1).(. i.lf ine 2 If you yillt to p-ow up lootinc tine, 7ou gotta eat ri gbt it JO'tl wm1t to know "the health;t sigu, JOU gutta eat rhht feeling good ie ;roure and mine if you eat right, 1 you eat right. That means making sure you're getting Titam.ina }Xr'oteina, miaierala, oarbob 4Z'atea a:rad. tab k snr 7tmre eating 8 balanced diet that a where tt s at, baoy, that e Where 1t 1 1 atl 7

8 _rl3. A all alik we all like to eat. re c:;.,:; - =II I - t J J 11 1 l J J J JI J BJ J. I yo:u tj1 get balanced diet \c r= A es- 15 J 19 f3 D I B J J J I J J f J 13 I, "-" '-""' why dont try it let it happen tor 7ou in 7our home in 7our 7ou ff==,. 6o e: F*7 87 J qjjf] J t f I 1 J 1' J t I :P- J f t t l I ""-' neighbor - hood 'cause we all like we all like to 1 e o I w II!me Wii:S:it 8

9 come from near and f 8% swing it in the snow c. gb tell you what t ood wi 11 make c:... <. rrr JIULLI!GAN STEW - II MULLIGAN STEW JWLLIGAB STEW 3. You can be a strong man 4. non t listen to thit sux no sva look and feel fine eat a balanced diet go to the head of the line rttp1ns are no good Jou axe made of skin and bone he is made ot wood 9

10 2 rr'omotrou> C.. F C.. F C. F I.Tell you howit'g"onna be to- morrow there, food you dme toe;.. e AN'\ e:,. -oe... oi- an er + more nutriious food to-, J J. ; I J J J J n JJ l:d J. r I J J I ow. to- morrow& :f' ood wi 11 help us. and grow. to - morro ldwi 11 be ii Ye wor ro - c }J. morrow. a;t= TO - MORROW TO- u nt\ \.. T 2. We will find new forms of rood tomorrow freeze-dried, fresh-tasting foods tomorrow packaged for your every mood, more nutri ious food tomorrow 3. Peed the people better grains tomorrow grown on deserts and plains tomorrow delivered by taster trains and planes, more nutritious food tomorrow. 10

11 'j z.. I &t\cl I - I II J1,J1 tl J 0: when _f just :nt care to be a-lone IJ with a doesrlt matter where you happen 7 to be '7f friend share + ' an. ioibe -cream cone a bpf!11enut buttexfrom the lim of a tree n-.... ina J.:1 _the watching a ta-co or two cookie or two that thats nu-tri-ious de-lie -ious 'J).C in the smile a smile all the 3. (in the) morning or.when day is done and you'd like to have some more fun 11

12 It' Lb1b llou. ' 1. P'eel- ing 2. Got - ta al-right me aure r r E,---...,.. r r,r weir-i g me ff amile go - a sure you're all :t getung 4 - CN you look-inf eat a ba anoed r Fr r E t;e _ wile has a you good diet, you 3. Walki ng tall, doing :ti ne, knowing you're health7 all o the time has a lot to do with good nutrition, good nutrition, Baby, t hat's up to Music composed and arranged by Paul Brier & performed by "THE EYE" Music rights - 4-H TV Production, ES, USDA Virginia Cooperative Extension Service programs, activities, and employment opportunities are available to all people regardless of race, color, religion, sex, age, national origin, handicap or political affiliation. AN EQUAL OPPORTUNITY/ AFFIRMATIVE ACTION EMPLOYER Issued in furtherance of Cooperative Extension work, Acts of May 8 and June 30, 1914, and September 30, 1977, in cooperation with the U.S. Department of Agriculture. W.R. Van Dresser, Dean, Extension Division, Cooperative Extension Service, Virginia Polytechnic Institute and State University, Blacksburg, Virginia ; M. C. Harding, Sr., Administrator Extension Program, Virginia State University, Petersburg, Virginia