BioSwing. Cameron Strachan & Adam Priester
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1 BioSwing Cameron Strachan & Adam Priester Melbourne Australia 2012
2 Contents...1 The Grip...8 The Stance...16 The Take Away The Downswing...42 Power Phase...52 Flat Spot Principle...60 Impact...66 The Follow Through...70 The secrets of BioSwing...74
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4 hopelessly into the trees. Another bogey more frustrated by the minute. Science. I ll spare you all the details and get research. There s no complicated data friendly language you can apply right to the already mountains of confusing This is an easy to read manual. There s also lots of pictures to guide you through
5 BioSwing straighter shot the reasons. Cameron Strachan Melbourne, Australia golfonic.com
6 The Mind Game golfers look at this picture and can t able to manage my game. But if I played in circles looking for the perfect playing. It helps reduce the amount of noise and gets you out playing golf. And this is an important point. Golf should be about you. exercise; each shot required me to think golfonic.com 5
7 HEADING The Grip T the club quickly through the ball then your grip is perfect. Thoughts of grip pressure and knuckles become a thing of the past. All you need club quickly. make this easy for you. 1 Place the club across the palm of your right hand. When the club is the club as fast as possible. 8 golfonic.com
8 The Grip 2 comfortable. Do not under any circumstances split the hands. (please note that Baseball Grip Larger grips are generally more comfortable, easier to hold and are similar to other implements that you are used to holding, like hammers. This They are so much more comfortable that feel. golfonic.com 9
9 The Stance 1 2 Square alignment Posture Many modern coaches are obsessed tells me that changing your posture is extremely hard. It s almost impossible posture too much. Chances are your enough for you to play your best golf. golfonic.com 17
10 BioSwing 3 Width of Stance a. It places too much strain on your back and lower body (especially at the top of the swing) Try it. Take a wider than normal stance and make a back swing. Can you feel the Wider stance used in Mid Stance used for long and mid irons short iton and chip shots 18 golfonic.com
11 The Stance 4 heels than your toes. then too easy for your hips to spin and rotate. This is one of the most common faults in the amateur game today. golfonic.com 19
12 BioSwing Drill 20 golfonic.com
13 The Take Away
14 BioSwing sponge. 26 golfonic.com
15 important in the golf swing, sit down on and perform a normal golf swing It seems like a fair argument. But my comeback is this, Stand up, get into the most back and then try and perform a golf swing! correctly to become successful. While by focusing too much on your body An emphasis on the hands goes against many modern instructors, including some famous ones. A typical argument this, by trying to turn your body back or on your hands. tried. golfonic.com 27
16 Swing Plane head through a pane of glass. Concerning yourself with swing golf game. subtle that it is beyond the normal consciously think about. club on the correct plane. confusing. controlled by your hands (and let the gone. both back and through. But do so at your golfonic.com 29
17 BioSwing simplifying the mechanics, not making There are you rest your club against and a pipe or board and guides you along the not learning anything. Your system is not being challenged to actually the club on a pipe for example, and other training tools, you must make 30 golfonic.com
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20 comfortable top of also reduce stress and strain you place on your body. Can you see comfortable this turning or winding There s a short, almost There s a comfortable turning of the hips and shoulders head speed. More than enough to hit the buddies. 34 golfonic.com
21 the body like a spring so they can generate maximum We re told that at the top this turn. Modern theory golfonic.com 35
22 do, reduces strain on the shoulder There is reduced resistance at the top at the top equals more speed at the regularly complain of sore backs or necks. They feel they can t play as much or like they used to because of some degree it is correct but I assure be able to do. Drill golfonic.com 37
23 How to start the club down correctly almost guarantee yourself a quality golf shot.
24 The Downswing: How to start the club down correctly correctly. guarantee yourself a quality golf shot. research and the subsequent consistency. the right data. shouldn t be doing. And that s to spin or rotate your body. If you do you re almost certainly going to be in trouble. Tip: The Golfonic Swing Trainer is a training aid, that when used correctly will damage. The Swing Trainer is the only teaching aid that promotes not only body. 42 golfonic.com
25 do. The best players resist this torque by Their right leg holds the hips from spinning by applying force in the golfonic.com 43
26 BioSwing Hips slide lateraly. The rear leg is from the target Forms the stacked or spinning out, only a lateral slide. important because it aids in reducing the When the hips are not pushed back they are free to spin uncontrollably on much more control. A controlled body at the start of the There are some other important 44 golfonic.com
27 that golfers try to get into before striking telling you that you are not spinning out, you are striking the ball along the target line. golfonic.com 49
28 Power Phase
29 HEADING Power Phase yards is enough for most golfers to rush the ball further. But most of these things are gimmicks. earned money. But there are some things you can do to help you hit the ball further. golf club at your target. your club, the further you ll hit the ball. base of support and be ideally balance. for your hands and arms. It acts as a generate maximum club head speed. arms. Not your forearms. Your forearms and hands are going along for the ride. 52 golfonic.com
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31 What is The Flat Spot
32 60 golfonic.com
33 When they strike the ball the clubface is matching the target line, the ball can only go in one place. When a poor player tries to do this the ball ends up further into the trees. But there is a catch. So how can you striking. progress, stepping out of normal performance and mastery. Golf then becomes more fun and you approaches the ball on the correct clubface remains square for as long as possible. All this equals a great golf golfonic.com 61
34 BioSwing Training drill It s the only golf learning tool on the market that has been engineered you ll hit a sponge. When you can reason elite players make the game 62 golfonic.com
35 The secrets of BioSwing
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