PGCPS Department of Food and Nutrition Services Nutrition Facts Sheets - Elementary Lunch Menu SY: Page 1 of 5
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- Ethel Tyler
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1 Chol Fiber 4 x 6 Cheese Pizza 1 EACH Cafe Burger (plain) 1 EACH Cafe Burger with Cheese 1 EACH Cheddar Goldfish Crackers 1 EACH Cheese Calzonettes 1 EACH Cheese Stick, Colby Jack 1 EACH Cheese Stick, Mozzarella 1 EACH Cheeseburger Meatloaf on Bun 1 EACH Chicken Nuggets 1 EACH Chicken Patty Sandwich 1 EACH Chicken Salad on Croissant 1 EACH Chicken Salad on Hoagie Roll 1 EACH Chicken Salad Sandwich 1 EACH Eggo Pancakes 1 EACH Fiesta Nachos 1 SERVING Fish Filet Sandwich 1 EACH Fish Nuggets 1 EACH Frosted Sugar Cookies, All Varieties 1 EACH Garlic Breadstick 1 EACH Hot Dog on Bun 1 EACH Japanese Cherry Blossom Chicken 1 SERVING Jumbo Pizza Bagel 1 EACH Macaroni and Cheese 1/3 CUP Mandarin Orange Chicken 1 SERVING New Orleans Chicken 1 SERVING Oven Fried Chicken 1 SERVING Peanut Butter & Jelly Sandwich 1 EACH Pork BBQ Rib Sandwich 1 EACH Pork Sausage Patty 1 EACH Iron Page 1 of 5
2 Chol Fiber Pumpkin Shaped Sugar Cookie 1 EACH Roasted BBQ Chicken 1 SERVING Salad Platter, Cheese & Veggie 1 EACH Salad Platter, Chef 1 EACH Salad Platter, Chicken Fajita 1 EACH Salad Platter, Chicken Salad 1 EACH Salad Platter, Egg & Cheese 1 EACH Salad Platter, Fiesta Chicken 1 EACH Salad Platter, Popcorn Chicken 1 EACH Salad Platter, Tuna 1 EACH Savory Crackers 1 EACH Seasoned Chicken Drumstick 1 EACH Soft Shell Taco (contains Beef) 1 EACH Spaghetti w/meat Sauce (contains Beef) 1 SERVING Steamed Rice 3/4 Cup Stuffed Crust Cheese Pizza 1 EACH Tangerine Orange Chicken 1 SERVING Teriyaki Beef Bites 4 EACH Teriyaki Chicken 1 SERVING Toasted Cheese Sandwich 1 EACH Tuna Salad on Croissant 1 EACH Tuna Salad on Hoagie Roll 1 EACH Tuna Salad Sandwich 1 EACH Turkey and Cheese on Bun 1 EACH Turkey and Cheese on Croissant 1 EACH ,341 4 Turkey and Cheese on Hoagie Roll 1 EACH Turkey and Cheese Sandwich 1 EACH Turkey Bacon Club Wrap 1 EACH Turkey Corn Dog Nuggets 1 EACH Iron Page 2 of 5
3 Chol Fiber Turkey Ham and Cheese on Bun 1 EACH Turkey Ham and Cheese on Croissant 1 EACH Turkey Ham and Cheese on Hoagie 1 EACH Turkey Ham and Cheese Sandwich 1 EACH Turkey Italian Cold Cut Sub 1 EACH Turkey Pepperoni Stuffed Sandwich 1 EACH Vegetable Rice Pilaf 3/4 Cup Veggie Pizza Pinwheel 1 EACH Whole Wheat Roll 1 EACH Yellow Star Shaped Sugar Cookie 1 EACH Yogurt, Danimals, Strawberry Banana 1 EACH Yogurt, Dannon Creamy, Variety 1 EACH Yogurt, Fruit, & Cheese Pack 1 EACH Iron Chol Fiber 100% Fruit Juice, Apple-Cranberry 1 Each % Fruit Juice, Grape 1 Each % Fruit Juice, Orange 1 Each N/A 2 Apple Slices, Fresh 1 Pkg Apple, Fresh 1 Each Applesauce 1/2 C Applesauce Cup, Blue Raspberry 1 Each N/A N/A Applesauce Cup, Cinnamon 1 Each N/A N/A Applesauce Cup, Original 1 Each N/A N/A Applesauce Cup, Peach 1 Each N/A N/A Applesauce Cup, Strawberry Banana 1 Each N/A N/A Applesauce Cup, Watermelon 1 Each N/A N/A Apricots, Halves 1/2 C Iron Page 3 of 5
4 Chol Fiber Banana, Fresh 1 Each Broccoli Florets, Fresh 1/2 C Broccoli, Steamed 1/2 C California Blend Vegetables, Steamed 1/2 C Candied Yams 1/2 C Carroteenies (pre-packaged carrots) 1 Pkg Carrots, Steamed 1/2 C Celery & Carrot Sticks 1/2 C Celery Sticks 1/2 C Colesalw 1/2 C Collard Greens, Seasoned 1/2 C Corn, Steamed 1/2 C Crinkle Cut Fries 2 oz Cucumber and Tomato Salad 1/2 C Cucumbers, Fresh (any shape) 1/2 C Edamame, Steamed 1/2 C Grapes, Fresh 1/2 C Green Beans, Steamed 1/2 C Mandarin Oranges 1/2 C Marinara Cup (Red Gold) 1 Each Mashed Potatoes 1/2 C Iron with Gravy 1 oz Mixed Fruit 1/2 C Mixed Vegetables 1/2 C Nectarine, Fresh 1 Each Orange, Fresh 1 Each Peach, Fresh 1 Each Pear, Fresh 1 Each Pears, Diced 1/2 C Page 4 of 5
5 Chol Fiber Pineapple Tidbits 1/2 C Plantains, Baked 1/2 C Plum, Fresh 1 Each Salsa Cup (Red Gold) 1 Each Sweet Potato Fries 2.44 oz Tater Tots 1/2 C Tex Mex Black Beans 1/2 C Tomato Soup 1 CUP Tropical Fruit Salad 1/2 C Tuscan Kale Salad 1 CUP Vegetable Egg Roll 1 EACH Vegetarian Baked Beans 1/2 C Watermelon, Fresh 1/2 C Iron Chol Fiber Milk, Fat Free, Chocolate 1 EACH Milk, Fat-Free, Plain White 1 EACH Milk, Fat Free, Strawberry 1 EACH Milk, 1% Low Fat, Plain White 1 EACH Iron Page 5 of 5
PGCPS NUTRITION FACTS SHEET: ELEMENTARY (K-8) SCHOOL LUNCH MENU ITEMS
Fiber Protein Iron (mg) Ca (mg) Vit. A (IU) Vit. C (mg) ENTRÉE ITEMS Cheese Burger Meatloaf 1 EACH 190 12 6 8 1 11 1 60 200 9 Cheese Calzonettes 3 EACH 350 13 7 34 5 24 2 350 400 9 Cheesy Max Snacks 3
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Fiber Protein Iron (mg) Ca (mg) Vit. A (IU) Vit. C (mg) ENTRÉE ITEMS Bean and Cheese Burrito 1 EACH 355 9 5 52 8 19 6 236 1332 37 Cheese Burger Meatloaf 1 EACH 190 12 6 8 1 11 1 60 200 9 1 c pasta, # 8
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