1st DAN (SHODAN) GRADING SYLLABUS
|
|
- Jason Hart
- 5 years ago
- Views:
Transcription
1 1st DAN (SHODAN) GRADING SYLLABUS BASICS From - Gedan bari. Basic Stance Zenkutsu dachi 1. Oizuki / Gyaku-Zuki -Junzuki (Sanbonzuki) 2. Age-Uke / Gyaku-Zuki Gedan bari 3. Soto-Uke / Empi Kiba-Dachi / Uraken / Gyaku-Zuki 4. Uchi-Uke / Kizami-Zuki / Gyaku-Zuki Gedan bari 5. Shuto-Uke Kokutsu-Dachi -Nukite back to Shuto-Uke FREE FLOW From - Shihia - Freestyle Stance 1. Mai-Geri / Oi-Zuki / Gyaku-Zuki back to Shihia 2. Yoko Geri Kekomi / Enpi / Gyaku-Zuki - back to Shihia 3. Mawashi-Geri / Uraken / Gyaku-Zuki - back to Shihia 4. Uramawasigeri / Gyaku-Zuki 5. Ushiro-Geri / Uraken / Gyaku-Zuki COMBINATION 1 and 2 *See Extras 3: Dan Grade Combinations. KATA COMBINATION (See Extras 2, Dan Grade Kata s) Jihon and Basi Dai KUMITE: JIYU-IPPON 1. JODAN KizamiI Zuki x2 2. CHUDAN Gyaku-Zuki x2 3. BACK LEG Mae-Geri x1 4. BACK LEG Kekomi x1 5. FRONT LEG Mawashi-Geri x1 6. BACK LEG Ushiro-Geri x1 7. FRONT LEG Ushiro Mawashi-Geri x1 JIYU KUMITE 1. Power Kicks and punches on pads questions with multiple choice answers.
2 2nd DAN (NIDAN) GRADING SYLLABUS BASICS From - Gedan bari. Basic Stance Zenkutsu dachi 1. Sanbonzuki 2. Age-Uke / Gyaku-Zuki Gedan bari 3. Soto-Uke / Empi / Uraken / Gyaku-Zuki 4. Uchi-Uke / Front Leg Mae geri / Kizami-Zuki / Gyaku-Zuki Gedan bari 5. Shuto-Uke Front Leg Mawashi geri back to Shuto-Uke FREE FLOW From - Shihia - Freestyle Stance 1. Mai-Geri / Oi-Zuki / Gyaku-Zuki 2. Yoko Geri Kekomi land Enpi in Kibadachi / Gyaku-Zuki back to Zenkutsudachi 3. Mawashi-Geri / Uraken / Gyaku-Zuki 4. Uramawasigeri / Gyaku-Zuki 5. Ushiro-Geri / Uraken / Gyaku-Zuki REN-GERI (3 Times) Mae-Geri SAME LEG / STEP Mawashi-Geri / Ushiro-Geri REN-ZUKI Kizami-Zuki / Gyaku-Zuki COMBINATION 1,2, and 3 *See Extras 3: Dan Grade Combinations. KATA COMBINATION (See Extras 2 Dan Grade Kata s) KUMITE: JIYU IPPON JODAN Kizami-Zuki / CHUDAN Gyaku-Zuki / Mae-Geri BACK LEG/ Kekomi BACK LEG / Mawashi-Geri FRONT LEG / Ushiro-Geri BACK LEG / Ura-Mawashi-Geri FRONT LEG
3 3rd DAN (SANDAN) GRADING SYLLABUS BASIC 1. Age-Uke / Gyaku-Zuki 2. Uchi-Uke / Kizami-Zuki / Gyaku-Zuki 3. Soto-Uke / Empi Kiba-Dachi / Uraken / Gyaku-Zuki 4. Shuto-Uke Kokutsu-Dachi / Mawashi-Geri / Nukite FREE FLOW 1. Gyaku-Zuki / Kizami-Zuki / Oi-Zuki 2. Mae-Geri / SAME LEG Mawashi-Geri / Uraken / Gyaku-Zuki 3. Mae-Geri/SAME LEG Kekomi / Uraken / Gyaku-Zuki 4. Mae-Geri / SAME LEG USHIRO-GERI / Uraken / Gyaku-Zuki 5. Mae-Geri / SAME LEG Ura-Mawashi-Geri /Uraken /Gyaku-Zuki REN-GERI Mae-Geri / Kekomi / Ushiro-Geri / Mawashi-Geri / Ura-Mawashi-Geri ON SPOT Mae-Geri SAME LEG Kekomi / Ushiro-Geri / Mawashi-Geri REN-ZUKI Gyaku-Zuki / Kizami-Zuki / Gedan-Barai COMBINATION *See Extras 3: Dan Grade Combinations. KATA COMBINATION (See Extras 2 Dan Grade Kata s) KUMITE: JIYU IPPON JODAN Kizami-Zuki / CHUDAN Gyaku-Zuki / Mae-Geri BACK LEG/ Kekomi BACK LEG / Mawashi- Geri FRONT LEG / Ushiro-Geri BACK LEG / Ura - Mawashi-Geri FRONT LEG JIYU-KUMITE and; 1. Power Kicks and punches on pads questions with multiple choice answers
4 4th DAN (YONDAN) GRADING SYLLABUS The minimum age for entering Yondan grading is 28 years. A selection from all previous Dan grade basics and kumite. *COMBINATION 1,2,3,4 and 5 *See Extras 3: Dan Grade Combinations. KATA 1. Perform a Gojoshiho Kata to a good standard 2. Perform a favourite advanced kata with four bunkai 3. A Dan Grade Kata of the Grading panels choice is to be Performed along with bunkai of the techniques involved. TEACHING Show a confident manner of teaching at basic and advanced karate lessons. TERMINOLOGY Demonstrate a high standard of Japanese karate terminology for Shotokan Karate.
5 EXTRAS 1 DAN GRADING FORMAT FOR OVER 45 YEAR OLDS Grading for the Kumite section for the over 45-year old students 1 st Dan and above. The requirements should reflect more on the self-defence aspect of Karate and not the athletic prowess required by the young Karateka Therefore the format will be as follows:- One Step Kihon Kumite plus The student with a partner of there choice, preferably someone from their Dojo and of similar age would be required to defend themselves from a pre-arranged attack and counter in an appropriate manner. They must show competence and control in dealing with all of the following situations. SECTION 1 Defence against a hand technique. 1. Strait punch. 2. Hooked punch. SECTION 3 Defence against a grab. 1. Grab to the neck. 2. Grab to the arm. SECTION 4 Defence against a lock 1. Arm lock. 2. Head lock. Each must be shown first slow then at speed with explanation if required. The counters must also be varied, using Punches, Strikes, and Kicks. Also the use of Locks, Chokes and with suitable flooring, throws should be considered, especially at 2 nd and 3 rd Dan This format will replace all the Kumite requirements of their grading.
6 EXTRAS 2 DAN KATAS GRADING SYLLABUS SHODAN (1st Dan) Random Selection from Heian 1 to 5 and Tekki Shodan Free choice from; Bassai-Dai Kanku Dai Empi Jion Hangetsu NIDAN (2nd Dan) Random Selection from Shodan Katas Free choice from; Bassai-Sho Kanku-Sho Nijushiho Jitte Tekki-Nidan SANDAN (3rd Dan) Random selection from Shodan and Nidan Free choice from: Sochin Gankaku Unsu Ji in Tekki-Sandan YONDAN (4th Dan) Random selection from Shodan, Nidan and Sandan Free choice from any Kata including: Chinte Gojushiho-Dai Gojushiho-Sho Meikyo Wankan
7 COMBINATIONS Combination 1 (1st to 4th Dan) STEP FORWARD Oi-Zuki / Gyaku-Zuki / Uchi-Uke (same hand as Gyaku-Zuki) / Kizami-Zuki (same hand as Gyaku-Zuki) / BACK LEG Mae-Geri / turn 180 Soto-Uke / Gyaku-Zuki / Turn 180 Gedan-Barai / Gyaku-Zuki / BACK LEG Kekomi / Uraken / Gyaku-Zuki / Gedan-Barai Combination 2 (1st to 4th Dan) STEP FORWARD Shuto-Uke in Kokutsu-Dachi / Shuto-Uke / Foot across into Zenkutsu- Dachi Nukite / Back to Shuto-Uke. Turn Shuto-Uke / Step Shuto-Uke / Zenkutsu-Dachi Hyato / Foot across Empi Reverse Turn Shuto-Uke / Step Shuto-Uke Combination 3 (2nd to 4th Dan) Mae-Geri / Kizami-Zuki / Gyaku-Zuki / Guard across Soto-Uke / FRONT LEG Kekomi / Uraken / Gyaku-Zuki / Turn 180 Ushiro-Geri / Uraken / Gyaku-Zuki / Turn 180 Gedan-Barai / Gyaku-Zuki / Return to Kamae / STEP FORWARD Mawashi-Geri / Uraken / Gyaku-Zuki Combination 4 (Sandan and above) Front leg Hiza-Geri / Back leg Hiza-Geri / Step Mawashi-Empi in Zenkutsu-Dachi / Age-Empi / Toshi-Empi / Empi in Kiba-Dachi / Ushiro-Empi / back leg Hiza-Geri. Combination 5 (Sandan and above) From Kamae, Gyaku-Zuki / Kizami-Zuki / Step Oi-Zuki / Gyaku-Zuki / Front leg Mae-Geri / Gyaku-Zuki. Step back 45 Tata-Shuto / Gyaku-Zuki / back leg Kekomi / Gyaku-Zuki. Step back 45 Uchi-uke / Kizami-Zuki / Gyaku-Zuki / back leg Mawashi-Geri / Yraken / Gyaku-Zuki / Step back Shuto-uke in Kokutsu-Dachi / Kizami-Zuki in Zenkutsu-Dachi / Ushiro-Geri / Gyaku-Zuki / Kamae / Step front leg Ura-Mawashi-Geri / Gyaku-Zuki / Kamae.
HDKI Grading Syllabus
HDKI Grading Syllabus Optional Junior Kyu Syllabus Beginner 12 th Kyu 12 th 11 th Kyu Kihon From shizentai Choku zuki x 10 Age uke x 10 Gedan barai x 10 From heisoku dachi Mae geri x 10 Kumite Attacker
More informationWTKO UK & Ireland Grading RSKC. Ridgeway Shotokan Karate Club
WTKO UK & Ireland Grading Syllabus with Criteria RSKC Ridgeway Shotokan Karate Club This booklet contains all the information you need to know to take your grading from white belt (10th kyu through to
More informationWTKO Grading Syllabus with Criteria 3. 10th kyu to 8th kyu 4. 7th kyu 5. 6th kyu 6. 5th kyu 7. 4th kyu 8. 3rd kyu 10. 2nd kyu 11.
Contents WTKO Grading Syllabus with Criteria 3 10th kyu to 8th kyu 4 7th kyu 5 6th kyu 6 5th kyu 7 4th kyu 8 3rd kyu 10 2nd kyu 11 1st kyu 13 Shodan 14 Nidan 15 2 WTKO UK & Ireland Grading Syllabus with
More informationRidgeway Shotokan Karate Club GRADING SYLLABUS WITH CRITERIA
RSKC Ridgeway Shotokan Karate Club GRADING SYLLABUS WITH CRITERIA This booklet contains all the information you need to know to take your grading from white belt (10th kyu through to 1st kyu. Use this
More informationGrading Syllabus. Novice to 10 th Kyu (Blue belt) (revised 2016) All to be performed stationary in Shizentai. Kihon.
Grading Syllabus (revised 2016) Novice to 10 th Kyu (Blue belt) All to be performed stationary in Shizentai Chudan oi-zuki Age uke Soto uke Gedan barai Mae geri chudan No is required at this level No is
More informationSHOTOKAN KARATE INTERNATIONAL AUSTRALIA
1 Approved by the SKIA Technical & Development Committee, on 1/01/2015. Approved by the SKIA National Executive Committee, for implementation, from 1/02/2015. The grading requirements, set forth in this
More informationSatori Martial Arts. Shotokan Grading Syllabus
1 Satori Martial Arts Shotokan Grading Syllabus SATORI MARTIAL ARTS Shotokan Karate, Self Defence and Freestyle Combat www.satorimartialarts.co.uk info@satorimartialarts.co.uk Hitotsu. Jinkaku Kansei ni
More information9th KYU - WHITE (min. 6 months / 60 classes + 4 credits) Kihon: ARM BLOCKS (Uke Waza): STANCES (Shisei Waza):
9th KYU - WHITE (min. 6 months / 60 classes + 4 credits) (FROM WHITE TO YELLOW) ARM BLOCKS (Uke Waza): STANCES (Shisei Waza): Gedan Barai Zenkutsu Dachi Age Uke Kokutsu Dachi Soto Uke Kiba Dachi Uchi Uke
More informationJKA GRADING SYLLABUS
JKA GRADING SYLLABUS 10thKyu KIHON In place basics in SHIZEN TAI (HACHIJI DACHI) 1. CHUUDAN CHOKUZUKI 2. JOUDAN AGEUKECHUUDAN SOTOUKE 3. GEDAN BARAI 4. HEISOKU DACHI, GEDAN KAKIWAKE UKE: MAEGERI * With
More informationShotokan Karate-do. Godo-Ryu. Syllabus January 01, 2016
Shotokan Karate-do Godo-Ryu Syllabus January 01, 2016 Minimum Training interval between upgrading for a rank. A period of regular training up to the grading is prerequisite. The time of training or number
More informationJKA Kyu Grading Syllabus
10 th to 9 th Kyu Forward Chudan Jun-zuki Forward Jodan Age-uke Forward Chudan Soto-uke Forward Mae-geri Kata: Kihon ( 20 8 & 16) Kumite: Sanbon Kumite Jodan/ Chudan 9 th Kyu to 8 th Kyu Forward Chudan
More informationKyu / Dan Grading Guideline
Kyu / Dan Grading Guideline (Kihon)In place basics in SHIZEN TAI 1. CHUUDAN CHOKUZUKI 2. JOUDAN AGEUKE 3. CHUUDAN SOTOUKE 4. GEDAN BARAI 5. MAEGERI (HEISOKU DACHI, GEDAN KAKIWAKE) * GOREI command
More informationAJKA-I Karate Association Examination Requirements
AJKA-I Karate Association Examination Requirements Sensei L.B. Safar 9 th Dan Technical Director International Instructor and Examiner Reason for Karate Examination 1. The Karate examination is for the
More informationGRADING SYLLABUS.
GRADING SYLLABUS www.shotokankaratesa.co.za Updated: Cape Town November 2013 CONTENTS Conduct and attitude during a competition 3 Important points to remember when grading 4 Requirements for kyu grading
More informationKarate Students Testing Requirements
muratbajrami@yahoo.com www.eus.com In order to be eligible to test, everyone must have fulfilled the following general requirements: The recommendation of Sensei The student must be training a minimum
More informationAASU Rank/Testing Requirements. 10 th kyu test:
AASU Rank/Testing Requirements Rank Belt Color Kata Emphasis 10 th kyu White belt N/A Balance 9 th kyu Yellow N/A Visualization 8 th kyu Yellow Heian sho-dan Visualization 7 th kyu Yellow Heian ni-dan
More informationRodney Hobson Karate Academy TESTING SYLLABUS
Rodney Hobson Karate Academy TESTING SYLLABUS RHKA November 2015 WHAT IS RHKA? The Rodney Hobson Karate Academy Grading Syllabus RHKA follows the principles of traditional Shotokan and its recognized
More informationSJ KARATE CLUB (SJK) Requirements FOR BELT TESTING (Rev. 02/14/16)
SJ KARATE CLUB (SJK) Requirements FOR BELT TESTING (Rev. 02/14/16) 1 SJ KARATE (SJK) TESTING REQUIREMENTS (Revised 02/14/16) RANK TIME KIHON (All basic movements are done to count on examiner s command.
More informationKei Shin Kan Karate-Do Information Booklet
Kei Shin Kan Karate-Do Information Booklet KEI SHIN KAN KARATE - DO Background and history Kei Shin Kan Karate-Do is a Japanese form of the martial art of Karate. It arrived in Australia in 1971 and has
More informationTSURUOKA KARATE ORGANIZATION KYU BELT AND BLACK BELT GRADING STANDARDS
TSURUOKA KARATE ORGANIZATION KYU BELT AND BLACK BELT GRADING STANDARDS Updated September 2011 Contents 5th kyu - Yellow belt... 3 4th kyu -- Orange belt... 5 3rd kyu -- Green belt... 7 2nd kyu -- Blue
More informationWhite Belt 8 th Kyu. KIHON (Basic) Zen Kutsu Dachi Chudan Tsuki Jodan Tsuki Mawatte Gedan Barai Gyakutsuki Chudan Mawatte Gedan Barai Gyakutsuki
Training Syllabus White Belt 8 th Kyu Chudan Tsuki Jodan Tsuki Mawatte Gedan Barai Gyakutsuki Chudan Mawatte Gedan Barai Gyakutsuki KERI (Kicks) Hidari Hanmi Gamae Kin-Geri Mae-Geri Mawashigeri Chudan
More informationKARATE US
Rei Seiza Mokuso GISHISKI Mokuso Yame Sensei, Onegaishimasu, Rei Sensei, Arigato Gozaimashita, Rei Tatte Anata wa o-genki desu ka? Arigato gozaimasu Arigato Dô itashimashite Dômo arigato gozaimasu Dômo
More informationWelcome. Matsunami Karate is under the Shotokan Karate-do of Japan Federation (SKJF)
Welcome Started in 2009 after Empire Martial Arts closed its doors, Matsunami Karate is dedicated to providing quality martial arts training to people of all ages. With over 60 years of Karate experience,
More informationCURRICULUM Novice Grades (Pre Yellow 1 to 7th Kyu)
CURRICULUM Novice Grades (Pre Yellow 1 to 7th Kyu) PREPARATION FOR PRE-YELLOW BELT 1 - Rei: Bow in Musubi dachi (MSD) - Count for candidates - Yoi: Ready in Hajiji dachi (HCD) - Contraction and expansion
More informationShito-Ryu Genbu Kai of Canada. Requirements for Examination
Shito-Ryu Genbu Kai of Canada Table of Contents Requirements for Ku (9th) KYU... 2 Requirements for Hachi (8th) KYU... 3 Requirements for Shichi (7th) KYU... 4 Requirements for Roku (6th) KYU... 5 Requirements
More information10 th Kyu Red Belt. Students will need to have knowledge of the following:
Vol: 2. 10 th Kyu Red Belt Students will need to have knowledge of the following: How to fold a Karate Gi. How to wear a Karate Gi. Basic history of Karate and origins. Ability to count in Japanese 1-10.
More informationSHOTOKAN KARATE INTERNATIONAL AUSTRALIA GRADING REGULATIONS CONTENTS
SHOTOKAN KARATE INTERNATIONAL AUSTRALIA GRADING REGULATIONS CONTENTS National Technical and Development Committee 2 Examiners 2 Duties of Domestic Examiners 2 Grading Regulations Kyu Grading Regulations
More informationMasatoshi Nakayama and Gichin Funakoshi.
Masatoshi Nakayama and Gichin Funakoshi. Copyright Published by the International Karate Daigaku Inc. 2225 Gerrard Street East, Toronto, Ontario, Canada. M4E 2C8 Copyright 2012 Frank Woon-A-Tai All rights
More informationKawakan Karate YMCA of Brockville and Area
Grading sheet: Brown to Black Belt (Shodan Ho) Student: _ Passport: Instructor: _ Date: Applicants may be tested on any of the following at the discretion of the grading board Te Waza Complete all 27 movements
More information2018 Ontario Provincial Championships
CANADA J.K.A. KARATE FEDERATION (CJKF) 2018 Ontario Provincial Championships Sunday April 29 th 2018 Markham, Ontario Hosted By: World Class Karate. Table of Contents General Information... 3 Date & Time...
More informationHishou Washi Wado Ryu Karatedo. Syllabus
Hishou Washi Wado Ryu Karatedo Syllabus Grading Students will be invited to grade to their next Kyu (belt) only when their instructor considers they are advanced enough to do so. Please be aware that karate
More informationBLAIRGOWRIE & COUPAR ANGUS SHOTOKAN KARATE CLUB GRADING SYLLABUS
BLAIRGOWRIE & COUPAR ANGUS SHOTOKAN KARATE CLUB GRADING SYLLABUS 9 th KYU to 3 rd DAN (Red Belt to Black Belt) 1 OBJECTIVES... 3 2 SKILL DEVELOPMENT & ASSESSMENT... 4 3 FIVE WAYS TO IMPROVE... 5 4 IMPACT
More information10 th Kyu White Belt Syllabus Adult
10 th Kyu White Belt Syllabus Adult Hand Techniques Upper Punch Middle Punch Lower Punch Upper/Middle/Lower Punch Double Punch Upper/Middle/Lower Double Punch Chin Strike Double Upper/Middle Punch Lunge
More information10 th Kyu Red Belt. Students will need to have knowledge of the following:
10 th Kyu Red Belt Students will need to have knowledge of the following: How to fold a karate Gi. The correct way of wearing a karate Gi. Meaning of Kyokushinkai. Dojo etiquette and procedures. General
More informationSHOTOKAN KARATE TERMINOLOGY
SHOTOKAN KARATE TERMINOLOGY As with any other art form Shotokan karate has its own unique terminology, and even though Shotokan is taught all over the world, and in many different languages, it is still
More informationCANADA J.K.A. KARATE FEDERATION 2012 NATIONAL CAPITAL SHOTOKAN ( JKA ) YOUTH KARATE CHAMPIONSHIPS
CANADA J.K.A. KARATE FEDERATION 2012 NATIONAL CAPITAL SHOTOKAN ( JKA ) YOUTH KARATE CHAMPIONSHIPS SATURDAY NOVEMBER 17 TH 2012 SMITHS FALLS ONTARIO General Information The 2012 National Capital Youth Karate
More informationThis is an open tournament for all Shotokan organisations. Shotokan Kata and Kumite Rules will apply.
DATE: 03 May 2014 VENUE: Danie van Zyl Recreation Hall Rex Street, Montclare Central, Johannesburg TIME: 08h00 ENTRY FEE: R200 per competitor for 2 divisions. R50 per extra division ENTRIES CLOSE: 4 April
More informationYamashiro Kai. SHOTOKAN KARATE CLUB Members Handbook. Member of the Shotokan Karate-do Kanazawa-ryu International Federation
Yamashiro Kai SHOTOKAN KARATE CLUB Members Handbook Member of the Shotokan Karate-do Kanazawa-ryu International Federation Affiliated to Shotokan Karate International Federation Your Membership Information
More informationBLAIRGOWRIE & COUPAR ANGUS SHOTOKAN KARATE CLUB GRADING SYLLABUS. 9 th KYU to 3 rd DAN [Red Belt to Black Belt]
BLAIRGOWRIE & COUPAR ANGUS SHOTOKAN KARATE CLUB GRADING SYLLABUS 9 th KYU to 3 rd DAN [Red Belt to Black Belt] 1 OBJECTIVES... 3 2 SKILL DEVELOPMENT & ASSESSMENT... 4 3 FIVE WAYS TO IMPROVE... 5 4 IMPACT
More informationTo AJKA-International AJKA-I of PA Instructor Trainee s Report #18. Subject: Striking Techniques
To AJKA-International Instructor Trainee s Report #18 Subject: Striking Techniques To AJKA-International Instructor s Trainee Report #18 Subject: Striking Techniques Striking techniques or uchi waza operate
More informationSANCHIN KEMPO KARATE SYLLABUS BOOK NAME:.
SANCHIN KEMPO KARATE SYLLABUS BOOK NAME:. 9 th Kyu - White Etiquette: Half Bow/ Kempo Bow, Musibi Dachi, Yoi From Hachiji Dachi (Parallel Stance): Making a Fist Rising forearm block (Age Uke) Outside forearm
More informationCentral Scotland Karate Association GRADING SYLLABUS SHUKOKAI / SHITO-RYU
Central Scotland Karate Association GRADING SYLLABUS SHUKOKAI / SHITO-RYU 1 TECHNICAL REQUIREMENTS FOR THE RATIFICATION AND AWARDING OF DAN GRADES DAN QUALIFICATION YEARS IN KARATE AGE 1 st Minimum 9 months
More informationBLAIRGOWRIE & COUPAR ANGUS SHOTOKAN KARATE CLUB GRADING SYLLABUS. 9 th KYU to 3 rd DAN (Red Belt to Black Belt)
BLAIRGOWRIE & COUPAR ANGUS SHOTOKAN KARATE CLUB GRADING SYLLABUS 9 th KYU to 3 rd DAN (Red Belt to Black Belt) 1 OBJECTIVES... 3 2 SKILL DEVELOPMENT & ASSESSMENT... 4 3 FIVE WAYS TO IMPROVE... 5 4 IMPACT
More informationWHITE BELT(novice) - RED/ORANGE(9th/8th Kyu) Training time: Minimum 3 months, training twice weekly.
WHITE BELT(novice) - RED/ORANGE(9th/8th Kyu) Training time: Minimum 3 months, training twice weekly. 1. Gedanbarai x 3 forward/turn. 2. Ageuke x 3 forward/turn. 3. Sotouke x 3 forward/turn. 4. Oizuki x
More informationAIKO - Ashihara International Karate Organisation
Page 1 of 28 Index Page 2-28 A.I.K.O. Grading Introduction Page 3-28 A.I.K.O. Dictionary Page 4-28 A.I.K.O. Grading Syllabus Page 7-28 10 th Kyu Kihon No Kata Sono Ichi Page 8-28 9 th Kyu Kihon No Kata
More informationJunior Rank Kyu Requirements up to 15 years old students ( orange belt with a red stripe ) A minimum of 2 months of continuous training
Junior Rank Kyu Requirements up to 15 years old students 10-1 ( orange belt with a red stripe ) A minimum of 2 months of continuous training The right way to fold of Karate -Gi The right way to wear Karate
More informationSHOTOKAN KARATE-DO OF UNITED NATIONS. SKDUN Board together with SKDUN Poland
SHOTOKAN KARATE-DO OF UNITED NATIONS SKDUN Board together with SKDUN Poland and UKS Ronin 1 with the support of town Dabrowa Gornicza have the honour and pleasure to invite you to the 8 th SKDUN European
More informationSAN JOSE STATE UNIVERSITY KIN 053A: BEGINNING KARATE
SAN JOSE STATE UNIVERSITY KIN 053A: BEGINNING KARATE CONTENTS: GREEN SHEET EXAMINATION REQUIREMENTS TERMINOLOGY SYLLABUS 1. Download green-sheets for your classes: http://www.sjsu.edu/kinesiology/greensheet/
More informationCHAPTER 5 ADDITIONAL INFORMATION
CHAPTER 5 ADDITIONAL INFORMATION The rules and regulations that concern the junior tournaments are to be separately provided. The revision of this document is done by the Masters Committee also called
More informationSAN JOSE STATE UNIVERSITY KIN 053B: INTERMEDIATE KARATE
SAN JOSE STATE UNIVERSITY KIN 053B: INTERMEDIATE KARATE CONTENTS: GREEN SHEET EXAMINATION REQUIREMENTS TERMINOLOGY SYLLABUS 1. Download green-sheets for your classes: http://www.sjsu.edu/kinesiology/greensheet/
More informationSYNOPSIS OF COMPETITION RULES AAKF YOUTH (UNDER 18 YEARS OF AGE) COMPETITION. Objective
SYNOPSIS OF COMPETITION RULES AAKF YOUTH (UNDER 18 YEARS OF AGE) COMPETITION Objective To foster budo values (character development, honesty and integrity, spirit of hard work, respect and compassion for
More informationShotokan Bo Syllabus. 3 rd Kyu (White and red belt) Pre-amble
Shotokan Bo Syllabus 3 rd Kyu (White and red belt) This grading demonstrates a basic knowledge of elementary Bo Kobudo covering, basics guards and grips, basic blocking, basic thrusting and striking. Examiners
More informationStudent Curriculum (Kyu)
Student Curriculum (Kyu) 2017 Mountain Shadows Martial Arts, LLC Page 1 Version History Date Updated Version Comments Changed By 2017-02-26 2.0 Added blue belt Shawn Burlew 2016-02-18 1.0 First version
More informationSHOTOKAN KARATE-DO of UNITED NATIONS and MONTENEGRO SHOTOKAN KARATE FEDERATION
SHOTOKAN KARATE-DO of UNITED NATIONS and MONTENEGRO SHOTOKAN KARATE FEDERATION with the support of the Municipality of Bar, have the honour and pleasure to invite you to the 9 th SKDUN European Shotokan
More informationShitoryu/Shukokai Karate Grading Syllabus
Shitoryu/Shukokai Karate Grading Syllabus This is the syllabus of requirements for KOI Shitoryu/Shukokai examinations 8 th KYU YELLOW BELT Front hand punch - (mae ken tsuki). Pull the outstretched leading
More informationWhite to Yellow Curriculum
White to Yellow Curriculum Stances Blocks Strikes Mitsubi Dachi Chudan Uchi Seiken Fudo Dachi Chudan Soto Uke Shuto Oroshi Sanchin Danchi Jodan Uke Shuto Gamenuchi Zenkutsu Dachi Gedan Barai Kiba Dachi
More informationBrown Belt (3rd Kyu) - Fundamentals. Brown Belt (3rd Kyu) - Kata
Brown Belt (3rd Kyu) - Fundamentals When attempting the brown belt, the following technique sequences must be fluid, focused, and natural. SAN BON ZUKI AGE UKE, GYAKUZUKI, GEDAN BARAI SOTO UKE, EMPI UCHI,
More informationWORLD SHOTOKAN KARATE UNION W.S.K.U. COMPETITION RULES
A- SHOBU KUMITE RULES 1. Kumite Competition Area ; a) Kumite competition area is defined as 8x8 meters for the Cadets, Juniors and Senior competitions plus 2 meters safety area total, b) Kumite competition
More informationINTERNATIONAL SEMINAR REPORT SENSEI TAKENORI IMURA OTOBER 2017
INTERNATIONAL SEMINAR REPORT SENSEI TAKENORI IMURA OTOBER 2017 Sensei Imura arrived at 04h00 on October 24, having remained a delegation chaired by Sensei Rubén Flores of JKA Ecuador at airport. DAY 1
More information, til. Wi Wi Wi. iii. iii Wi. if if ~..
. ' U.8.1\- fl fj /./ K This book is being published by Shotokan Karate-Do nternational Federation-USA (SKF-USA) Technical Committee and the Board of Directors, with the express permission of Kancho Hirokazu
More informationKNIFE HAND BLOCK AGAINST BODY ATTACK
TERMINOLOGY : DACHI - STANCES NATURAL STANCES - SHIZENTAI HEISOKU DACHI MUSUBI DACHI HACHIJI DACHI UCHI HACHIJI DACHI HEIKO DACHI RENOJI DACHI TEIJI DACHI BASIC STANCES ZENKUTSU DACHI KOKUTSU DACHI KIBA
More informationBUSHI Testing Procedures and Requirements
BUSHI Testing Procedures and Requirements The following pages contain the testing requirements for all BUSHI students for ranks up to and including Nidan (2 nd degree black belt). These descriptions are
More informationTerminology. The Karate Creed
Terminology The Karate Creed I come to you, my hands are empty, and I have no weapons. But if I am forced to defend myself, my friends or my family, then these are my weapons, my hands. Self-Defense Methods
More informationKarate-Do...Way of the Empty Hand. Dojo...the place where one walks the way. Shomen...front (also focal point of the dojo)
Karat e Tr ainin g Termin ol o gy General Terms Karate...Empty Hand Do...The Way Karate-Do...Way of the Empty Hand Dojo...the place where one walks the way Hombu...Headquarters Rei...respect, courtesy
More informationKickboxing Syllabus: 6 th Kyuu to 1 st Dan. White belt to Red belt. 10 Press ups 10 Squats 10 Sit ups
Kickboxing Syllabus: 6 th Kyuu to 1 st Dan 6th Kyuu White belt to Red belt 10 Press ups 10 Squats 10 Sit ups Kamae Front stance Horse stance Hourglass stance Stances Zenkutsu Dachi Kiba Dachi Sanchin Dachi
More information14th/15th April 2018
Open to Clubs, National representative Individuals - Teams Men - women Adults - youths 14th/15th April 2018 PALAZZETTO PALACICOGNA Via dei Dogi, 1 - WHERE Paderno di Ponzano V.to (behind the athletic field
More informationCentral Kyokushin Karate Page 1
Requirements Minimum training time since 1 st kyu grading: 100 hours Primary Objectives: Student must be able to execute all required techniques to a standard of excellence. Techniques must be executed
More informationTHE TRADITIONAL SHOTOKAN KARATE-DO FEDERATION OF AUSTRALIA
THE TRADITIONAL SHOTOKAN KARATE-DO FEDERATION OF AUSTRALIA COMPETITION RULES AND REGULATIONS Version 2: July, 2011 Table of Contents CHAPTER 1 GENERAL... 1 ARTICLE 1 BASE FOR RULES... 1 ARTICLE 2 PHILOSOPHY...
More informationWHITE BELT TO YELLOW BELT
JUNIOR SYLLABUS WHITE BELT TO YELLOW BELT CLUB RULES AND ETIQUETTE (a) (b) (c) (d) All members will see that they have clean hands, feet, nails cut short also wear no metallic article which may cause injury
More informationWADORYU GRADING SYLLABUS
WADORYU GRADING SYLLABUS 5 th kyu 5 th dan Joen Mawashi ry NAME: v. 1.1.2010 Joen Mawashi ry Grading syllabus 3 CONTENTS GRADINGS... 4 5 th kyu (yellow)... 5 4 th kyu (orange)... 6 3 rd kyu (green)...
More informationRidgeway Shotokan Karate Club KARATE TERMS
RSKC Ridgeway Shotokan Karate Club KARATE TERMS ALL THE TERMS YOU NEED TO KNOW! The following pages give you all the Japanese Terms you will need to get to black belt, read these often, even if only a
More informationMARK HOLDING MITSURU KARATE GRADING SYLLABUS
MARK HOLDING MITSURU KARATE GRADING SYLLABUS 1 WELCOME TO MARK HOLDING MITSURU KARATE You have taken the first steps on what may well be a life long participation in an enjoyable and fulfilling martial
More informationPinan Sandan - The Third Peaceful Mind
Pinan Sandan - The Third Peaceful Mind Pinan Sandan is the third of a series of five kata s. The techniques in this kata are accelerated by body twisting in the same direction as the technique. The kata
More informationSHOTOKAN KARATE-DO of UNITED NATIONS and MONTENEGRO SHOTOKAN KARATE FEDERATION
SHOTOKAN KARATE-DO of UNITED NATIONS and MONTENEGRO SHOTOKAN KARATE FEDERATION with the support of the Municipality of Bar, have the honour and pleasure to invite you to the 9 th SKDUN European Shotokan
More information5th JKA Canadian National Championship
JKA-SKD Canada and CJKF proudly present 5th JKA Canadian National Championship on May 7, 2017 at Palestre of the École de technologie supérieure Building B, 1111, Notre-Dame West, 3rd Floor Montreal (at
More informationJitsu. Jitsu. Jitsu. Aiki Kempo. Aiki. Kempo. Aiki Kempo. Aiki Kempo. The Bucks Kempo Syllabus January 2010
mon mon The Bucks Syllabus January 2010 Adult belts Belts 9th kyu = white belt + mons 1 3 8 th kyu = red + white stripe 7 th kyu = yellow + white stripe 6 th kyu = orange + white stripe 5 th kyu = green
More informationAIKO - Ashihara International Karate Organisation
Page 1 of 18 Index Page 2-18 A.I.K.O. Kata Introduction Page 3-18 A.I.K.O. Grading Guideline Page 6-18 A.I.K.O. Kata Guide Page 8-18 10 th Kyu Kihon No Kata Sono Ichi Page 9-18 9 th Kyu Kihon No Kata Sono
More informationTRADITIONAL SHOTOKAN KARATE CHAMPIONSHIPS April 10, 2011 College of Lake County, Grayslake, Illinois
TKO International 237 East Prospect Avenue Mount Prospect, IL 60056 TRADITIONAL SHOTOKAN KARATE CHAMPIONSHIPS April 10, 2011 College of Lake County, Grayslake, Illinois Sponsored by: Traditional Karate-Do
More informationThe Fundamental Wadoryu Sanbon-Gumite of the British Wadokai Karate-do Federation. Junzuki-Uke Maegeri-Uke
The Fundamental Wadoryu Sanbon-Gumite of the British Wadokai Karate-do Federation Junzuki-Uke Maegeri-Uke British Wadokai Karate-do Federation Sanbon Gumite SANBON-GUMITE 'Three-step sparring'. A system
More informationArizona Karate Association N. 7th Street, Phoenix, AZ Phone:
Arizona Karate Association 6326 N. 7th Street, Phoenix, AZ 85012 Phone: 602-274- 1136 www.arizonakarate.com azkarate@mac.com Student Handbook What to Expect When You Start Training The Arizona Karate Association
More informationComprehensive Terminology
Comprehensive Terminology KIHON (Basics) DACHI : Stance Fudo : Immovable stance Hangetsu : Half Moon Heisoku : Formal Kiba : Horse Riding Kokutsu : Backward Leaning Mae Kosa : Cross Leg Migi-Hidari : Right-left
More informationYou have taken the first steps on what may well be a life long participation in an enjoyable and fulfilling martial art.
WELCOME TO MARK HOLDING MITSURU KARATE You have taken the first steps on what may well be a life long participation in an enjoyable and fulfilling martial art. All classes are based on traditional Wado
More informationMARK HOLDING MITSURU KARATE GRADING SYLLABUS
MARK HOLDING MITSURU KARATE GRADING SYLLABUS WELCOME TO MARK HOLDING MITSURU KARATE You have taken the first steps on what may well be a life long participation in an enjoyable and fulfilling martial art.
More informationSHUKOKAI - The Way For All
SHUKOKAI - The Way For All The style was developed in 1949 by Chojiro Tani (born 1915 in Kobe, Japan) who is currently 1 ranked 9th Dan. Sensei Tani started Karate just after his entry into University
More informationSeptember 20 th Thursday
Hosted by: Place: German Traditional Shotokan Karate Federation e.v. (DTSKF e.v.) Sporthall: Rudolf-Virchow-Sportpark, Blumberger Damm 300, 12687 Berlin Registration deadline: 27th August 2018 September
More informationShotokan karate-do International Serbia
SHOTOKAN KARATE-DO OF UNITED NATIONS Shotokan karate-do International Serbia With the support of Town of Subotica HAVE THE HONOUR AND PLEASURE TO INVITE YOU TO THE 7 th SKDUN European Shotokan Karate Championship
More informationWEST RIVER DOJO RULES & ETIQUETTE
WEST RIVER DOJO RULES & ETIQUETTE These rules are in place to maintain a level of safety and respect that is expected in a karate dojo. 1. Students will bow respectfully upon entering and exiting the dojo
More informationAthens Yoshukai Handbook
Athens Yoshukai Handbook Sensei Erik Hofmeister No portion of this handbook may be reproduced or redistributed without written authorization from Athens Yoshukai Last Revision: 7/2014 Athens Yoshukai Handbook
More informationKohai Mon Grade Syllabus (5-10 years)
Plymouth Schools of Karate and Self Defence Kohai Mon Shinsa (Junior (5-10) Grade Level Examinations) Children s Karate & Self-Defence Grade Syllabus & Belt System Kohai Promotion Record Mon Date Examiner
More informationTOURNAMENT RULES. Dated: 10 January
TOURNAMENT RULES 2017 Dated: 10 January 2017 1 TABLE OF CONTENTS PART 1 TOURNAMENT RULES CHAPTER 1 - GENERAL RULES 04 Item 01 - Goal Item 02 - Application Item 03 - Rules of Conduct for all Participants
More informationGREEN BELT TO BROWN AND WHITE BELT
SYLLABUS GREEN BELT TO BROWN AND WHITE BELT CLUB RULES AND ETIQUETTE (a) (b) (c) (d) All members will see that they have clean hands, feet, nails cut short also wear no metallic article which may cause
More informationWhat is Karate? Understanding Karate-Do:
Student Handbook 1 Budo Shotokan Karate, LLC 1401 3 rd Ave Longmont, CO 80501 (720) 899 8836 info@budoshotokan.com http://www.budoshotokan.com Affiliated with the International Shotokan Karate Federation
More informationTokushima Budo Council International
7th Kyu 1 Yellow Tokushima Budo Council International Jujutsu Syllabus Juvenile Jujutsu Syllabus Ushiro Ukemi Kuzushi Zenkutsu Dachi Kiai Osoto Gari Back Break Fall Breaking Balance - 2 Directions Forward
More informationPOLISH FUDOKAN KARATE ASSOCIATION
POLISH FUDOKAN KARATE ASSOCIATION Organizational Committee of European Fudokan Karate-Do Championships POLAND, 01-355 Warszawa, ul. Konarskiego 4a tel./ fax +48.226642508, m obile: +48. 512258562 w w w.fudokan.pl,
More informationInvitation letter for the European Fudokan Championships 2018
Portoroz - Slovenia Invitation letter for the European Fudokan Championships 2018 Dear colleagues and friends, dear karatekas, dear National Federations Presidents! It is my greatest pleasure to, again,
More informationNational Karate Championships 2017
Malta Karate Federation 6, Fra Guzeppe Zammit Street, Pembroke PBK1140 Tel: (+356) 21377807 79424396 Email: info@maltakarate.com National Karate Championships 2017 Under the auspices of the World Karate
More informationPINAN SHODAN. Pinan Shodan
PINAN SHODAN 1. (Count:, Yoi) Begin the Kata in Kiyostuke stance facing North (arbitrary North for reference). Bow to the front then announce the name of the Kata. Bring your open hands in front of your
More informationGrading Syllabus and Club Information. Instructor: Sensei Jason Stanley Telephone: (951) 638 DOJO Web:
Grading Syllabus and Club Information Instructor: Sensei Jason Stanley Telephone: (951) 638 DOJO Web: www.socalkarate.com Thank you for becoming part of California Shitoryu Karate the only traditional
More informationHighland Wado Kai Kata
Highland Wado Kai Kata Pinan Shodan Pinan means peaceful mind. The Pinan katas were composed in 1907 by Anko Itosu; who was 77 years old at the time. They are composed from the movements in Kushanku kata,
More informationSeptember 20 th Thursday. September 21 st FRIDAY. September 22 nd SATURDAY. Registration deadline: 27th August 2018
Hosted by: Place: German Traditional Shotokan Karate Federation e.v. (DTSKF e.v.) Sporthall: Rudolf-Virchow-Sportpark, Blumberger Damm 300, 12687 Berlin Registration deadline: 27th August 2018 September
More information