10 th Kyu Red Belt. Students will need to have knowledge of the following:
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2 10 th Kyu Red Belt Students will need to have knowledge of the following: How to fold a karate Gi. The correct way of wearing a karate Gi. Meaning of Kyokushinkai. Dojo etiquette and procedures. General stretching and conditioning exercises.
3 Kyu images have been reproduced from the book Traditional Kyokushin Karate with kind permission of the author Sensei Piotr Szeligowski 4th Dan Ippon Kumite Attack 1 - Seiken-Oi-Tsuki-Jodan. Defence & Counter Attack - Seiken-Jodan-Uke, Kin Geri. Attack 2 - Seiken-Oi-Tsuki-Chudan. Defence & Counter Attack - Seiken-Mae-Gedan Barai, Hiza Geri. Kata Taikyoku-Sono-Ichi Exercises 10 Seiken push ups. Note: Juniors under the age of 16 are permitted to perform push-ups on knees for all grades. 10 Sit-ups. Four in one stretching exercise. 10 Killers. (Also known as Burpees). Note: Students will be tested for their ability on the above techniques in Fudo Dachi and moving in Zenkutsu-Dachi. Fists to be held closed at all times.
4 9 th Kyu Red Belt Calligraphy Students will need to have a knowledge of the following : History of Kyokushinkai Karate. Kyu images have been reproduced from the book Traditional Kyokushin Karate with kind permission of the author Sensei Piotr Szeligowski 4th Dan
5 Kata Taikyoku-Sono-Ni. Breathing Nogare. Sanbon Kumite Attack - (1) Seiken-Oi-Tsuki-Jodan (2) Seiken-Oi-Tsuki Chudan (3) Seiken-Oi-Tsuki-Gedan Defence & Counter Attack - (1) Seiken-Jodan-Uke (2) Seiken-Chudan-Soto-Uke (3) Seiken-Mae-Gedan Barai, followed by Seiken-Gyaku-Tsuki-Chudan then block again with Seiken-Mae-Gedan-Barai. Renraku Seiken-Gyaku-Tsuki (Chudan or Jodan). Mae-Geri-Chudan-Chusoku, return and cover. Exercises 20 Seiken push ups. 20 Sit-ups. 20 Killers. Note Students will be tested for their ability on the above techniques standing and also moving in Kokutsu- Dachi and Sanchin-Dachi.
6 8 th Kyu Blue Belt
7 Kyu images have been reproduced from the book Traditional Kyokushin Karate with kind permission of the author Sensei Piotr Szeligowski 4th Dan Kata Taikyoku-Sono-San. Renraku 1. Chudan-Mae-Geri-Chusoko, Seiken-Gyaku-Tsuki-Chudan-return and cover. 2. Chudan-Soto-Uke, Seiken-Mai-Gedan-Barai, Seiken-Gyaku-Tsuki-Chudan, return and cover. Kumite Jiyu Kumite. Exercises 30 Seiken push ups. 10 Four finger push ups (on knees). 30 Sit-ups. 30 Squats. 30 Killers. Note Students will be tested for their proficiency in moving in Kiba-Dachi (45 and 90 Degrees).
8 7 th Kyu Blue Belt Calligraphy
9 Kyu images have been reproduced from the book Traditional Kyokushin Karate with kind permission of the author Sensei Piotr Szeligowski 4th Dan Kata Pinan-Sono-Ichi. Breathing Ibuki-Sankai (as an exercise). Renraku Step forward Seiken-Gyaku-Tsuki-Chudan, Hidari-Mae-Geri-Chudan-Chusoku, Migi-Mae-Geri-Chudan- Chusoku, Seiken-Gyaku-Tsuki-Chudan, return and cover. Kumite Jiyu-Kumite. Exercises 40 Seiken push ups. 15 Five finger push ups (on knees) then extend legs and hold position for 10 seconds. 40 Sit-ups. 40 Squats. 40 Killers.
10 6 th Kyu Yellow Belt
11
12 Kyu images have been reproduced from the book Traditional Kyokushin Karate with kind permission of the author Sensei Piotr Szeligowski 4th Dan Kata Pinan-Sono-Ni. Renraku (Free style stance) 1. Gedan-Mawashi-Geri (Chusoko or Haisoku) Seiken-Gyaku-Tsuki-Chudan, return and cover. 2. Chudan-Mae-Yoko-Geri, Seiken-Gyaku-Tsuki- Chudan, return and cover Kumite Jiyu-Kumite. Exercises 50 Seiken push ups. 10 Four finger push ups (on knees). Then change to five fingers, extend legs and hold position for 10 seconds. 50 Sit-ups. 50 Squats. 50 Killers. Note Students will be tested for their ability to move and perform side kicks in Tsuriashi-Dachi.
13 5 th Kyu Yellow Belt Calligraphy Kyu images have been reproduced from the book Traditional Kyokushin Karate with kind permission of the author Sensei Piotr Szeligowski 4th Dan Kata Pinan-Sono-San.
14 Renraku 1. Chudan-Ushiro-Geri, Seiken-Gyaku-Tsuki-Chudan, return and cover. 2. Mae-Geri-Chudan-Chusoku, Yoko-Geri-Chudan, Ushiro-Geri-Chudan, Seiken-Gyaku-Tsuki-Chudan, return and cover. Kumite Jiyu-Kumite. Exercises 60 Seiken push ups. 15 Four finger push ups (on knees). Then change to five fingers, extend legs and hold position for 10 seconds. 60 Sit-ups. 60 Squats. 60 Killers. Note Students will be tested in Moroashi-Dachi on the move.
15 4 TH Kyu Green Belt
16 Kyu images have been reproduced from the book Traditional Kyokushin Karate with kind permission of the author Sensei Piotr Szeligowski 4th Dan Kata Sanchin-No-Kata (with Ibuki). Kumite Jiyu-Kumite. Exercises 70 Seiken push ups. 10 Three finger push ups (on knees). Then change to five fingers, extend legs and hold position for 10 seconds. 70 Sit-ups. 70 Squats. 70 Killers. Note From this grade onwards students will be tested for fitness, stamina and general condition.
17 3 rd Kyu Green Belt Calligraphy Kyu images have been reproduced from the book Traditional Kyokushin Karate with kind permission of the author Sensei Piotr Szeligowski 4th Dan Kata Pinan-Sono-Yon, Sanchin-No-Kata (with Kiai).
18 Kumite Jiyu-Kumite. Exercises 80 Seiken push ups. 15 Three finger push ups (on knees). Then change to five fingers, extend legs and hold position for 10 seconds. 80 Sit-ups. 80 Squats. 80 Killers. Note Students will be tested for movement in Kake-Dachi.
19 2 nd Kyu Brown Belt Kyu images have been reproduced from the book Traditional Kyokushin Karate with kind permission of the author Sensei Piotr Szeligowski 4th Dan Kata Pinan-Sono-Go, Gekisai-Dai.
20 Kumite Jiyu-Kumite. Renraku Move back and block Seiken-Mae-Gedan-Barai, slide forward Seiken-Ago-Uchi, slide forward Seiken- Gyaku-Tsuki-Chudan, one step Mae-Geri Chudan, followed by Mawashi-Geri Jodan, Ushiro-Geri Chudan, Seiken-Mae-Gedan-Barai, Seiken-Gyaku-Tsuki-Chudan, return and cover. (Fist to be held closed at all times). Exercises 90 Seiken push ups. 10 Two finger push ups (on knees). Then change to five fingers, extend legs and hold position for 15 seconds. 90 Sit-ups. 90 Squats. 90 Killers. Note The applicant must be physically fit to perform all techniques i.e. not injured. Any permanent physical disability must be underwritten by a Doctors letter of explanation.
21 1 st Kyu Brown Belt Calligraphy Kyu images have been reproduced from the book Traditional Kyokushin Karate with kind permission of the author Sensei Piotr Szeligowski 4th Dan Kata Yantsu, Tsuki-No-Kata.
22 Kumite Jiyu-Kumite. Renraku 1. Seiken-Oi-Tsuki, Seiken-Gyaku-Tsuki, Seiken-Oi-Tsuki, Shita-Tsuki with facial cover, return and cover. 2. Front leg Mawashi-Geri-Jodan, same hand Seiken-Oi-Tsuki-Chudan, Seiken-Gyaku-tsuki- Chudan back leg Mawashi-Geri-Jodan, return and cover. Exercises 100 Seiken push ups. 15 Two finger push ups (on knees). Then change to five fingers, extend legs and hold position for 15 seconds. 100 Sit-ups. 100 Squats. 100 Killers. Theory The applicant must present an essay on Karate theory to the Dojo Examiner, titled either Origin... or Meaning... The essay must be presented at least 1 week prior to the official grading date. Note This is the final Dojo club level Grading, all Black Belt tests are to be held in front of a National Panel of Examiners. The applicant must be physically fit to perform all techniques i.e. not injured. Any permanent physical disability must be underwritten by a Doctors letter of explanation.
23 1 st Dan Black Belt (Yudansha) Kyu images have been reproduced from the book Traditional Kyokushin Karate with kind permission of the author Sensei Piotr Szeligowski 4th Dan
24 Kata Tensho, Saiha. Taikyoku-Sono-Ichi, Taikyoku-Sono-Ni and Taikyoku-Sono-San are performed in Ura. Kumite Jiyu-Kumite. Renraku Gedan-Mawashi-Geri, Jodan-Ushiro-Mawashi-Geri, Jodan-Mae-Geri-Chusoku, Jodan-Mawashi-Geri, Jodan-Ushiro-Mawashi-Geri return and cover. Exercises As directed by examining panel.
25 2 nd Dan Black Belt (Yudansha) Kyu images have been reproduced from the book Traditional Kyokushin Karate with kind permission of the author Sensei Piotr Szeligowski 4th Dan Kata Kanku-Dai, Gekisai-Sho, Seienchin, Pinan-Sono-Ichi in Ura.
26 Kumite Jiyu-Kumite. Exercises As directed by examining panel. Qualifications It is expected that the candidate must have national or international Tournament experience (fighting or support), together with a good standard of technique and all round fighting ability. Qualifications as a judge in Clicker and Knockdown will be considered. The candidates character and general abilities as an instructor will be taken into consideration.
27 3 rd Dan Black Belt (Yudansha, Sensei) Ability to demonstrate, all of the previous Kihon and Kata. Kata Garyu, Seipai, Sushiho. Exercises As directed by examining panel. Notes Qualifications teaching and competition experience will be considered. The candidates character and general abilities as an instructor will be taken into consideration on earning the title of Karate Sensei.
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