Bristol Martial Arts Academy

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1 Bristol Martial Arts Academy Helping people reach their true potential

2 Bristol Martial Arts Academy is proud to be nationally affiliated with the World Karate & Kickboxing Council As a respected martial arts governing body with tens of thousands of members worldwide, the W.K.C. offer all our members - seminars, courses, tournaments and events

3 LITTLE DRAGONS & JUNIOR DRAGONS FREESTYLE KARATE & KICKBOXING SUCCESS FOR LIFE PROGRAMMES Specifically Designed For Children 4-12 Years Old Self Discipline Respect Self Confidence Focus Our Award Winning Little Dragons & Junior Dragons Karate & Kickboxing Success For Life Programmes offer kids between the ages of 4 and 12 years old the opportunity to learn and grow in a safe productive environment. Our core curriculum includes hi-energy drills and skills designed to build and condition each child's attitude, behaviour and overall character development. Our training instils confidence through positive coaching and lot's of encouragement. We will also teach them when and when not to use their self defence skills. The best part is no one sits on the bench. Everyone is included, developing terrific life skills that will make them not only a better person, but a healthier one as well.

4 LITTLE DRAGONS SUCCESS FOR LIFE PROGRAMME Specifically Designed For 4-6 Year Olds Our Little Dragons Success For Life Programme is developed specifically for children 4 6 years old. This programme offers children a strong foundation in essential character qualities such as courtesy, respect and discipline. In addition, the programme is designed to improve children's motor skills and enhance their ability to pay attention and be aware of strangers. Each month is given a Theme such as our recent Fire Safety month which finished with a visit by some firemen and a fire engine. This helps to reinforce our fire safety message to all the children.

5 JUNIOR DRAGONS KARATE & KICKBOXING SUCCESS FOR LIFE PROGRAMMES Specifically Designed For 7-12 Year Olds Specifically Designed For 7-12 Year Olds Our Award Winning Junior Dragons Success For Life Karate & Kickboxing Programmes offer kids between the ages of 7 and 12 years old the opportunity to learn and grow in a safe productive environment. Based on the core value: Martial Arts Training Begins and Ends With Respect. We will help to develop your child s awareness in the four primary areas of Focus, Self Discipline, Respect and Self Confidence. Our core curriculum includes hi-energy drills and skills designed to build and condition each child's attitude, behaviour and overall character development. Our training instils confidence through positive coaching and lot's of encouragement. We will also teach them when and when not to use their self defence skills.

6 We teach children self defence as a tool for personal growth and development. Our karate classes build on the lessons about stranger danger and bullying that are already taught by parents, family and teachers, to help keep your child safe. Our karate classes provide the regular exercise every week that your child needs, to stay healthy and strong. If they take part in other sports, martial arts training fits like a glove and will help them to become even better at their chosen sport. From day one, your child will set goals and accomplish them. The more goals they achieve, the more self disciplined and ambitious they will become. This will help your child build a positive mental attitude, that will in turn give the ability to face challenging situations calmly, and resist destructive peer pressures. + In our karate classes, we have kids do one thing at a time. As their concentration span increases, we get them to focus longer, until they can focus on one thing until it is done. Before you know it, they are doing this at home too! One of the best things about our kids karate classes is your child will make loads of new friends and feel good about themselves. Our skilled instructors will help them to recognise their strengths, use their talents, and believe in their own ability to increase their self confidence. Our young students are treated with the same respect as adults, and are taught to return that respect to others. They learn that respect from other people is earned through treating them the same way as they want to be treated themselves.

7 Our kids Karate Programmes have won several national awards, and our fully qualified instructors have been specially trained to ensure that every child has a great time every class. The benefits of martial arts training for children have featured in several national newspapers and magazines. Based on the core value: Martial Arts Training Begins and Ends With Respect We will help to develop your child s awareness in the four primary areas of: Self Discipline, Respect, Self Confidence and Focus

8 ADULT KICKBOXING PROGRAMME 13YRS+ Our Award Winning Adult Kickboxing Programme is designed for people of all abilities and ages. Kickboxing offers a safe and enjoyable workout and is great for increasing your fitness levels, muscle toning, weight loss and of course learning vital self defence skills ALL IN ONE! Our classes are non-contact and we specialise in building confidence and self esteem - not knocking it down. Watch Your Confidence and Self Esteem Soar, Whilst You Kick & Punch Your Way To The Following Benefits: Fat Loss Increase your metabolism and become a fat burning machine! Muscle Toning For longer, leaner and stronger muscles. Increased Endurance and Stamina So that you can keep up with your hectic schedule. Better Flexibility and Coordination Helps your body to operate at peak efficiency and prevent injury. Confidence Building Once you start looking better, others will notice the changes immediately. Fun! Everyone says it s easy to stick with our Kickboxing Programme Because it s so much fun!

9 Our team of highly skilled and motivated instructors all share a genuine passion for helping people achieve their health and fitness goals, and that includes helping YOU! No other workout burns more fat, more calories or builds and tones muscles as well. It really is a great fat burning exercise! As a respected member of the World Kickboxing Council we offer seminars and training events with world class kickboxers. Our recent seminar with Robbie Hughes 15 times World Kickboxing Champion was a huge success and was thoroughly enjoyed by all our members. Here s What You ll Be Learning Our programme blends together the main styles of Boxing & Kickboxing. This adds a dynamic aspect to each and every workout. Our instructors ensure that EVERY class not only gets you feeling fit, lean and energised but is also a fun learning experience!

10 ADULT KARATE PROGRAMME 13YRS+ The Bristol Martial Arts Academy Adult Karate Programme is based around Traditional Japanese Karate and Freestyle Martial Arts. It provides a low impact workout that helps give all round body conditioning and sound self defence skills. Our classes are non contact, educational and motivating. Your safety our top priority. Our aim is to allow each individual to benefit from the study of Martial Arts in a non intimidating, non aggressive environment.

11 You DO NOT have to be In Shape To Get Started! You DO NOT need ANY Prior Experience, This Is For Beginners! There are so many times and days to choose from, that scheduling will be simple and easy and You Must Personally Experience Results And the quickest most fool proof way to experience those results is to have one of our instructor s help you get started Here s how to get yourself or your child(ren) going Because you have taken time to read through our site, and are the kind of person who knows what is in their best interest We would like to offer you VIP 3 Week Introductory Course Come and experience our exciting martial arts programmes! Get in the mix and get 3 Weeks UNLIMITED CLASSES You or your child(ren) will meet other members, have the time of your life and you can speak to them if you wish, about their experiences with our award winning martial arts training programmes.

12 A member of the team will call you ASAP To book your VIP 3 Week Introductory Course This entitles you to unlimited free classes for 3 weeks, to give you the opportunity to experience our award winning martial arts classes, to see if they are a good fit for you. There are 5 programmes available: Little Dragons Karate: 4-6 years Junior Dragons Karate: 7-12 years Junior Dragons Kickboxing: 7-12 years Adults Kickboxing: 13 years+ Adults Karate: 13 years+ Thank you for your time and attention, and I look forward to seeing you very soon! Regards Chris Beaumont Founder & Chief Instructor Bristol Martial Arts Academy