Selma High School From 0-34 to championship contenders

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1 BFS SUCCESS STORY Restore the Roar Selma High School From 0-34 to championship contenders #7 Eddie Puente As with all levels of sport, in high school athletics everybody loves a winner. That includes the parents, the student body, the administration and the media. Justin Fowler is the head football coach at Selma High School, where, at the time he was hired, the program was on its way to a 34-game losing streak. Fowler remembers when this Division 4 school in Selma, California, was a winner. Back in the 80s I played at a high school near here, and Selma High School had a very good football program and their stadium was always packed, says Fowler. Selma s past success was something I always talked about to our players when I took over as head coach. I wanted them to restore the roar the roar of the fans, the roar of the community and the roar of our players. Fowler says that getting athletes to believe in themselves is key to turning around a losing football program, because in many games they d had a chance to win. There were several games during that losing streak where we were actually leading, but we lost in the last few minutes of the games. To develop confidence in his players, Fowler instilled a plan that was #58 Brooks Patterson 10 BIGGER FASTER STRONGER NOVEMBER/DECEMBER 2008

2 #3 Adrian Pacheco designed to create leadership within the team. The first step was to get the athletes to accept responsibility for their success. Investing in Success I taught our players that you don t get anything in life without investing time and hard work, says Fowler. One of many examples he used with his players is that if a kid were given a fully loaded Corvette as a gift, they might abuse it racing over speed bumps and not taking care of it. But if you had to get a job and pay for that Corvette out of your own pocket, you re going to take care of it. And, he says, the same goes with football: If you invest in yourself by working hard in the off-season, you re going to play harder and are more likely to achieve success. One of the first things Fowler did was to start a leadership program in the off-season with 12 players. He helped instill a positive attitude in these players, and then he told them that each of them was going to be responsible for creating a positive attitude in three other players. So we went from having 12 players with a positive attitude to 48 it was peer pressure, but used in a positive way to get everyone on the team on the same page. As a physical component of his formula for success, Fowler installed the BFS program and found that it helped keep the athletes focused on achieving success. I like the way the BFS program is structured to make improvements year-round, in season and out of season, and that it is conducive to all athletes with its ability to add auxiliary lifts. The way the program varies sets and reps is great

3 BFS SUCCESS STORY Finally, Fowler says, he adopted the perspective of valuing the small victories, not just judging the players success by whether they won or lost. I talked to my players about their success, and the parents and school administration understood what I was trying to accomplish. And I was stubborn enough to stick with it, because I knew the joy I was going to feel when I saw the faces of those kids when they won their first game that was going to be more valuable than my coaching stipend. So that s how we began to look at things, and we got better, every game, every week. Just how much better? After a string of 34 straight losses, the Bears came back in 2007 and won six games and played for the league championships. This was our first playoff game in a decade, and we broke a series of records in the process. And this year, at the time of this writing, Selma High School is again enjoying an amazing season with a 5-1 record. For Coach Justin Fowler, what his players have learned about overcoming adversity by investing in themselves is the most valuable lesson others can take away from the success of the Selma High School football team. Developing a positive attitude and taking responsibility for your success those are the life skills that will benefit these players long after they are done playing the game. #11 Robert Bejarano #26 Robert Ramirez 12 BIGGER FASTER STRONGER NOVEMBER/DECEMBER 2008

4 Set includes three 20 boxes, one 32 box with booster 599 and a plyometric box jumping video. Stock (Black Paint) # Call for custom pricing Our Plyo Boxes are fully stackable to save space. 209 # Box 169 # Box 109 # Box 89 # Box DEDICATED TO HELPING ATHLETES SUCCEED SINCE 1976 GET EXPLOSIVE - CALL NOW online at us at info@bfsmail.com 843 West 2400 South, Salt Lake City, UT Fax (801)

5 Total Program Package 99 item # DVD Total Program Package u BFS Total Program Video - 2 DVD Set u Exercise Instruction DVD u Bigger Faster Stronger Book Contains the complete BFS Program -Completely redone from cover to cover! 100% MONEY BACK GUARANTEE!! u Set Rep Log Book and Record Card The record keeping book for all athletes. It has instructions and a complete chart to record sets, reps, records, times and more. Each book is designed to last one year u 1 Year Magazine Subscription A quality magazine unlike any other. Inspirational stories, technique articles, products, motivation and more! Published six times a year. Includes the BFS catalog! u Includes the Be an 11 Manual Character education is a large part of the BFS philosophy. This manual can help your athletes TAKE CHARGE of their dreams and goals. DEDICATED TO HELPING ATHLETES SUCCEED SINCE 1976 BEGIN TO WIN TODAY - CALL online at us at info@bfsmail.com 843 West 2400 South, Salt Lake City, UT Fax (801)

6 CHART YOUR PATH TO SUCCESS TOP 10 MOTIVATIONAL BOARDS AND DEPTH CHARTS u LARGE 8 X 3.5 BOARDS u ADD YOUR SCHOOL or TEAM NAME u CHOOSE YOUR 10 CATEGORIES u MOVEABLE NAME TAGS FULLY CUSTOMIZABLE COLORS u Custom boards usually ship in 2 to 4 weeks CUSTOM CUSTOM BOARDS 1249 u 4 X 3.5 BOARDS u ADD YOUR SCHOOL OR TEAM NAME AND CUSTOMIZE BY POSITION u MOVEABLE NAME TAGS u FULLY CUSTOMIZABLE COLORS u Custom boards usually ship in 2 to 4 weeks CUSTOM CUSTOM CUSTOM DEPTH CHARTS & TOP 5 BOARDS 699 TOP 10 RANKINGS u LARGE 8 X 3.5 BOARDS u HIGH CONTRAST BFS COLORS u TEN PRINCIPLE BFS CATEGORIES u MOVEABLE NAME TAGS u Stock is gray board with blue piping and red titles STOCK BOARD SHIPS IN 48 HOURS STOCK u DRY-ERASE NAME TAGS ARE VELCRO BACKED FOR EASY REARRANGING AND UPDATING AS YOUR ATHLETES IMPROVE! BFS TOP 10 STOCK BOARDS 1099 Head Coach Don Montgomery SHARE YOUR TEAM S SUCCESS INSPIRE ACHIEVEMENT DEDICATED TO HELPING ATHLETES SUCCEED SINCE 1976 BEGIN TO WIN TODAY - CALL online at us at info@bfsmail.com 843 West 2400 South, Salt Lake City, UT Fax (801)

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