Gator Drills. 2 on 2 Closeouts Defense D O

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Earl Lucas
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1 Gator Drills - pg. on loseouts Defense on loseouts Defense D D D D D A coach starts with the ball at the top of the key. ffense and Defense on each wing (mi guards and posts). There is a passing pattern...coach passes to a wing and gets it back to reverse the ball. After reversal the ball is skipped and played live. Emphasis...wing denial and sprinting on and off rail (help)...not allowing middle penetration. An offensive and defensive post player have been added. Follow the same passing pattern only you must make the intial pass to the side that has an open block... After the skip pass...if there is dribble penetration baseline, the post D must rotate over if the on ball defender is beat which would cause the other wing defender to drop in front of low block. ommunication is KEY! All ontents roprietary

2 Gator Drills - pg. 6 oint Drill Defense 6 oint Drill Defense 6 oint Drill Defense oint = Wing Denial Head Snap on Backdoor oint = ost D Denial High side to front to high side ( dribbles down to corner and back to wing) oint = Rail (or help) passes to other and X jumps to rail slaps ball to initiate 's cut X must cut cutter and send her high 6 oint Drill Defense 6 oint Drill Defense 6 oint Drill Defense oint = High ost Denial X denies ball to Forces behind her down to block (headsnap). oint = ost Denial High Side..above FT line Front...below FT line oint 6 = wing denial into on X pushes out wide. enters ball to X cuts the floor lay it out until rebound or basket. BX UT or do whole drill again! All ontents roprietary

3 Gator Drills - pg. Man Drills Full ourt Series of shots st shot...lay-up X throws it off the back... All ontents roprietary

4 Gator Drills - pg. Man Weave Whistle Drill Full ourt The first players are up...the player in the middle starts with... All ontents roprietary

5 Gator Drills - pg. 6 in/6 out lay-ups Full ourt passes to first player then gets it back, then passes to player at half court and gets it back, then passes to net players and gets it back for a lay-up assers follow each other to the net spot. Last spot gets the rebound and becomes the net shooter. r gets the rebound and gets in back of the line. Go for minutes and set a goal for made lay-ups. Also, can have penalties for missed lay-ups. All ontents roprietary

6 Gator Drills - pg. 6 ass-ass Back Full ourt D E A B A B A AH AH layer A rebounds the ball off the back board and passes to player B. layer B passes back to player A and player A passes to player. layer passes back to player A and player A dribbles to shoot a layup. While player A shoots layup, coaches pass to both player B and for jumpshots. layer A gets own rebound and the same action takes place on the way back. layer D and E pass the balls into player B and. All ontents roprietary

7 Gator Drills - pg. 7 Rebound utlet Full ourt Rebound utlet Full ourt Three players start with both feet in the paint. oach has the... sprints the length of the floor to get the ball out of the net or... All ontents roprietary

8 Gator Drills - pg. 8 Terrier Transition Full ourt Terrier Transition Full ourt Terrier Transition Full ourt Split your team into two teams. Team light starts with the ball and attacks dark team vs and play it live. Teams only get one shot when teams are unevened. Drill is performed for or minutes and played live after sequence of transitions evens out to on. It is up to the coach whether or not to structure the on segment. After a score, the ball must be inbounded from out of bounds. If offense scores or defense gets a stop, then team dark adds to players to tranisition back vs. Each team will continue to add two players after their defensive possessions until they're going -on-. At completion of or minutes, reset and switch which team starts with the ball in the vs. attack. Score it based on points for the entire or minutes you are running the drill. All ontents roprietary

9 Gator Drills - pg. 9 6 Hi-Lo Rebounding Rebounding 6 Hi-Lo Rebounding Rebounding. Split team into two teams. Both teams start opposite each other on the block, elbow, and wings, rest of the team is out of bounds under basket.. After shots, players rotate in from the baseline, from block to elbow and elbow to the wing (court above shows rotation).. Shooters, on the wings, must call for the ball. It's at the coach's discretion which side to throw to based on volume.. n the pass from the coach to Dark : -Light goes out to challenge her shot and bo out -Light goes to defend and bo out Dark who is required to crash to weakside block -Light crosses the lane to bo out Dark Ball is played live until there is a score or a defensive rebound and outlet.... All ontents roprietary

10 Gator Drills - pg. 0 man full court passing man full court passing Toss ball off the glass and rebound. Dribble up and throw a full court pass. layer that lays it up also rebounds. asser now circles around the coach as the shooter looks to make a full court pass. All ontents roprietary

11 Gator Drills - pg. iampi Lay-ups All players in line have a ball. Two players begin at half court and spriont in for a lay up. layers with ball in front of the line make a bounce pass to he shooter. As soon as the pass is made, the passer sprints out opposite and fills the lane outside of the cone and shoots a lay up on the other end. Goal: minutes right minutes left Make shots on each side of the floor. All ontents roprietary

12 Gator Drills - pg. iampi Speed Lay Up Drill S S Two shooters start at half court. assers all have a ball. Shooters sprint in and the passer makes a bounce pass. Shooter makes the lay up. asser goes to the outside of the line and sprints to the other end of the court for a lay up. Run this drill for :00 on the right and :00 on the left. Goal is makes on each side. All ontents roprietary

13 Gator Drills - pg. klahoma Shots klahoma Shots klahoma Shots G G G ne guard starts at the bottom of the stack with the post. Another guard starts with the ball at the top of the key. All other guards are in a line at half court. ne post starts on the top of the stack with the guard. All other posts are in a line on the baseline. Rotation. Guard on top starts with ball, post breaks to elbow and wing breaks to freethrow line etended.. Wing goes back door, guard replaces the wing on free throw line etended.. After the shot, post player gets the rebound and takes it out to the wing who just went backdoor. A coach will be playing denial defense on wing getting the ball from post out of bounds. Rotation ends with post going to the end of the line, wing going to the end of guard line and guard at top... Shots. Backdoor shot for the wing. Elbow jumper for the post. Fill shot for the guard on free throw line etended. Strongside take to the basket by the post - of each shot for each player at shooting position -Drill takes place on both sides of the court and should only take minutes per side. - or balls should be used depending on the number of people on your team -No one can miss a lay-up. Misses on jump shots are permissible but the put back must be made. If a... All ontents roprietary

14 Gator Drills - pg. DALLAS on Transition XX LRS (orange, blue, white) LAYERS needed total... All ontents roprietary

15 Gator Drills - pg. Eagle Transition Transition Eagle Transition Transition Eagle Transition Transition X X X X X X X Eagle Transition Drill on plus defender starts in jail, the other is trailing the offense coach says go... offense attacks defender in jail must stop ball...either on the dribble or the pass depending on when the pass is made defender trailing can look to come tip from behind or must sprint to "get inside" of the open offense...looking to break up the play play live two on two...ends with a score of defensive stop Each team gets attempts on offense then progress to on plus...points... Eagle Transition on plust (option ) just like option ecept second defender is brought higher coach says go... offense attacks KEY... high defender not taking ball must SRINT (not backpedal) to jail... then taking first pass trailing defender is again sprinting to help (not man) Drill ends with defensive rebound and successful outlet or offensive score...each team gets attempts at offense...s are s and s are s All ontents roprietary

16 Gator Drills - pg. 6 Tip Transition Transition Tip Transition Transition teams of. Line should be every other team. Tip until the coach blows the whistle. After you tip you schould be sprinting back to the end of the line thinking you will be getting back on defense. n the whistle, the team with the ball becomes offense. Teh other team needs to sprint back and play defense. Run your set play on offense. All ontents roprietary

17 Gator Drills - pg. 7 ircle Lay Ups with Heavy Ball S ircle Lay Ups with Heavy Ball S Shooter runs in a small circle. She starts with a ball and passes the ball to the corner. orner passes the ball back to the shooter. ass then goes to top of the key. Ball passed back to the shooter. ass then goes to opposite corner. ass is made back and layup is taken. All passers rotate in the direction that the shooter is moving. The last passer follows the lay up, gets the rebound and becomes the shooter. Run this drill until everyone has made a lay up. All ontents roprietary

Competitive Drills. 74 to 74. Stopper. Power Ball. Perfect Possession. 3 Possession Game. Stop n Go. Stop n Stay. 2 n Out

Competitive Drills. 74 to 74. Stopper. Power Ball. Perfect Possession. 3 Possession Game. Stop n Go. Stop n Stay. 2 n Out ompetitive Drills 74 to 74 Stopper Power Ball Perfect Possession 3 Possession Game Stop n Go Stop n Stay n ut Individual Passing Drill: Post Entry Pass 3 s have ball at top s are wings s post s start by