FOR ANY QUERIES OR TO SUBMIT A RECORD-BREAKING PERFORMANCE PLEASE CONTACT SAM THOMPSON -
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1 LONDON HEATHSIDE CLUB RECORDS UPDATED NOVEMBER 2014 FOR ANY QUERIES OR TO SUBMIT A RECORD-BREAKING PERFORMANCE PLEASE CONTACT SAM THOMPSON - SAMUEL88THOMPSON@LIVE.COM KEY No Record Exists Unverified Record Newly Added Record RULES Chip times are used wherever possible Any accurately measured and/or properly timed race (not neccessarily UKA permit). Records can be set by: - Any 1st claim member of Heathside representing Heathside, as an individual, for their county/school (not when running for a 2nd claim club) - A 2nd claim member of Heathside only if representing Heathside Track races must be started by a gun and measured to 0.1s For sprints only legal wind readings are included
2 OVERALL MEN 100 Metres Moses Arthur 10.5s Eastbourne 2008 (w) 200 Metres Moses Arthur 21.5s Eastbourne 2008 (w) 400 Metres Ricardo Beckford 49.02s Watford Metres Derek Ryan 1m 51.88s Dublin Metres Sean Dixon 3m 55.24s Ashford Mile Mehretab Solomon 4m 22.51s Bedford Metres Mehretab Salomon 8m 26.49s Crystal Palace Metres Mehretab Solomon 14m 16.30s Watford Metres Piet Jacobs 29m 21.9s Birmingham Hurdles Ricardo Beckford 14.18s Bedford Hurdles Israel Nworgu 58.6s Deangate Steeplechase Paul Lemmon 6m 13.8s New River Steeplechase Paul Lemmon 9m 42.36s New River 2001 Long Jump Ricardo Beckford 7.21m Stoke 2009 High Jump Reg Stasaitis 2.00m Hayes 2000 High Jump Ricardo Beckford 2.00m Watford 2009 High Jump Lanre Ali-Balogun 2.00m Woodford 2007 Triple Jump Reg Stasaitis 15.35m Croydon 2000 Pole Vault Ricardo Beckford 4.36m Stoke 2009 Shot Put Greg Richards 13.61m RN Portsmouth 2000 SP7.26K Discus Throw Greg Richards 43.72m Deangate 2002 DT2K Javelin Throw Kazimierz Baczek 53.38m Hemel Hempstead 2012 JT800 Hammer Throw Peter Anderson 33.78m Parliament Hill 2000 HT7.26K Decathlon Ricardo Beckford 7176pts Watford Mile Andrew Brooker 4m 44s Battersea Park Miles Sean Dixon 9m 48s Battersea Park Kilometres Rob Cousins 15m 23s Hyde Park Miles Piet Jacobs 24m 54s Victoria Park Kilometres Piet Jacobs 30m 23s Felsted Miles Paul Lemmon 53m 25s Twickenham 2001 Half Marathon Piet Jacobs 64m 42s Newcastle Miles George Stewart 1h 55m 52s Hillingdon 2010 Marathon Piet Jacobs 2h 17m 06s Eindhoven Metres Moses Arthur 6.9s Lee Valley Metres Daniel Aka 24.64s Lee Valley Metres Joe Silva 53.39s Lee Valley Metres Jamie Smith 2m 07.02s Lee Valley Metres Ricardo Beckford 2m 46.13s Cardiff Metres Paul Lemmon 4m 34.38s Lee Valley Metres Paul Lemmon 9m 41.07s Lee Valley Hurdles Ricardo Beckford 8.18s Sheffield 2009 Long Jump Ricardo Beckford 7.08m Sheffield 2009 High Jump Ricardo Beckford 1.95m Sheffield 2009 Triple Jump Nathan Cyrus 12.58m Lee Valley 2013 Pole Vault Ricardo Beckford 4.30m Cardiff 2008 Shot Put Ricardo Beckford 11.58m Paris 2008 SP7.26K Heptathlon Ricardo Beckford 5263pts Cardiff 2009
3 OVERALL WOMEN 100 Metres Remel Wickham 12.4s Parliament Hill Metres Lily Beckford 25.1s Finsbury Park Metres Lily Beckford 54.38s Bedford Metres Nina Anderson 2m 08.6s Finsbury Park Metres Ni'ia Hothersall 4m 36.25s Watford Mile Rebecca Bunting 5m 34.17s Hendon Metres Jo King 9m 51.4s New River Metres Jo King 16m 59.04s Bedford Metres Jo King 35m 46.22s Birmingham Hurdles Djanira Costa 15.03s Bromley Hurdles Famara Gonzalez-Bello 68.15s Copthall Steeplechase Sue Rust 5m 33.9s Hemel Hempstead Steeplechase Jo King 7m 18.51s Watford Steeplechase Jo King 11m 40.24s Bedford 2002 Long Jump Daniela Dueck 5.22m Tooting 2007 High Jump Frances Smithson 1.74m Bedford 2011 Triple Jump Djanira Costa 10.84m St Ives 2014 Pole Vault Nina Anderson 2.80m Eton 2003 Shot Put Kate Sekula 12.04m Portsmouth 2003 SP4K Discus Throw Kate Sekula 46.28m Portsmouth 2003 DT1K Javelin Throw Sonia Martinez-Roura 36.35m Eastbourne 2002 JT600 Hammer Throw Sommer Birch-Skerritt 26.35m Parliament Hill 2011 HT4K Heptathlon Daniela Dueck 4411pts Bedford Mile Jo King 5m 25s Battersea Park Miles Jane Laws 11m 11s Battersea Park Kilometres Jo King 17m 16s Hyde Park Miles Jo King 28m 32s Victoria Park Kilometres Katy Webster 35m 53s Victoria Park Miles Anna Critchlow 58m 53s Twickenham 2002 Half Marathon Katy Webster 78m 12s Ealing Miles Angela Howe 2h 06m 07s Hillingdon 2006 Marathon Angela Howe 2h 49m 36s San Sebastian Metres Nicky Famodun 7.99s Birmingham Metres Nicky Famodun 26.26s Birmingham Metres 800 Metres 1000 Metres 1500 Metres 3000 Metres Anne Lippitt 12m 45.72s Bordeaux Hurdles Djanira Costa 9.26s Lee Valley 2014 Long Jump Daniela Dueck 5.05m Lee Valley 2007 High Jump Triple Jump Pole Vault Shot Put Sommer Birch-Skerritt 6.98m Lee Valley 2013 SP4K Heptathlon
4 SENIOR MEN 100 Metres Moses Arthur 10.5s Eastbourne 2008 (w) 200 Metres Moses Arthur 21.5s Eastbourne 2008 (w) 400 Metres Ricardo Beckford 49.18s Stoke Metres Derek Ryan 1m 51.88s Dublin Metres Sean Dixon 3m 55.24s Ashford Mile Mehretab Solomon 4m 22.51s Bedford Metres Piet Jacobs 8m 37.7s Watford Metres Mehretab Solomon 14m 16.30s Watford Metres Piet Jacobs 29m 21.9s Birmingham Hurdles Ricardo Beckford 14.18s Bedford Hurdles Israel Nworgu 58.6s Deangate Steeplechase Paul Lemmon 6m 13.8s New River Steeplechase Paul Lemmon 9m 42.36s New River x100 Meters 4x400 Meters Long Jump Ricardo Beckford 7.21m Stoke 2009 High Jump Reg Stasaitis 2.00m Hayes 2000 High Jump Ricardo Beckford 2.00m Watford 2009 High Jump Lanre Ali-Balogun 2.00m Woodford 2007 Triple Jump Reg Stasaitis 15.35m Croydon 2000 Pole Vault Ricardo Beckford 4.36m Stoke 2009 Shot Put Lanre Ali-Balogun 12.20m Eastbourne 2008 Discus Throw Ricardo Beckford 37.88m Woodford 2008 Javelin Throw Ricardo Beckford 52.69m Stoke 2009 Hammer Throw Peter Anderson 33.78m Parliament Hill 2000 Decathlon Ricardo Beckford 7176pts Watford Mile Andrew Brooker 4m 44s Battersea Park Miles Sean Dixon 9m 48s Battersea Park Kilometres Rob Cousins 15m 23s Hyde Park Miles Piet Jacobs 24m 54s Victoria Park Kilometres Piet Jacobs 30m 23s Felsted Miles Paul Lemmon 53m 25s Twickenham 2001 Half Marathon Piet Jacobs 64m 42s Newcastle Miles Richard Browne 1h 57m 36s Worthing 2003 Marathon Piet Jacobs 2h 17m 06s Eindhoven Metres Moses Arthur 6.9s Lee Valley Metres Majid Noori 24.99s Lee Valley Metres Nathan Cyrus 54.56s Lee Valley Metres Jacob Howe 2m 12.31s Lee Valley Metres Ricardo Beckford 2m 46.13s Cardiff Metres 3000 Metres 60 Hurdles Ricardo Beckford 8.18s Sheffield 2009 Long Jump Ricardo Beckford 7.08m Sheffield 2009 High Jump Ricardo Beckford 1.95m Sheffield 2009 Triple Jump Nathan Cyrus 12.58m Lee Valley 2013 Pole Vault Ricardo Beckford 4.30m Cardiff 2009 Shot Put Ricardo Beckford 11.58m Paris 2008 Heptathlon Ricardo Beckford 5263pts Cardiff 2009
5 SENIOR WOMEN 100 Metres Remel Wickham 12.4s Parliament Hill Metres Nina Anderson 26.28s New River Metres Nina Anderson 56.0s Finsbury Park Metres Nina Anderson 2m 08.6s Finsbury Park Metres Ni'ia Hothersall 4m 36.25s Watford Mile Rebecca Bunting 5m 34.17s Hendon Metres Beth Anderson 9m 52.5s New River Metres Beth Anderson 17m 11.60s Battersea Park Metres Angela Howe 38m 07.85s Birmingham Hurdles Daniela Dueck 16.22s Bedford Hurdles Famara Gonzalez-Bello 68.15s Copthall Steeplechase Sue Rust 5m 33.9s Hemel Hstd Steeplechase Jo King 7m 18.51s Watford Steeplechase Jo King 11m 40.24s Bedford x100 Meters 4x400 Meters Long Jump Daniela Dueck 5.22m Tooting 2007 High Jump Frances Smithson 1.74m Bedford 2011 Triple Jump Elisabeth Koen 9.85m Croydon 2010 Pole Vault Nina Anderson 2.80m Eton 2003 Shot Put Kate Sekula 12.04m Portsmouth 2003 Discus Throw Kate Sekula 46.28m Portsmouth 2003 Javelin Throw Sonia Martinez-Roura 36.35m Eastbourne 2002 Hammer Throw Nicky Mack 26.20m Watford 2000 Heptathlon Daniela Dueck 4411pts Bedford Mile Jo King 5m 25s Battersea Park Miles Beth Anderson 11m 33s Battersea Park Kilometres Katy Webster 17m 39s London Miles Anna Critchlow 28m 36s Hillingdon Kilometres Katy Webster 35m 53s Victoria Park Miles Anna Critchlow 58m 53s Twickenham 2002 Half Marathon Katy Webster 78m 12s Ealing Miles Katy Webster 2h 09m 53s Hillingdon 2012 Marathon Katy Webster 2h 49m 48s London Metres 200 Metres 400 Metres 800 Metres 1000 Metres 1500 Metres 3000 Metres 60 Hurdles Long Jump Daniela Dueck 5.05m Lee Valley 2007 High Jump Triple Jump Pole Vault Shot Put Heptathlon
6 UNDER 20 MEN 100 Metres Moses Arthur 10.7s Colchester 2007 (w) 200 Metres Moses Arthur 21.7s Perivale Metres Ricardo Beckford 49.02s Watford Metres Sean Dixon 1m 58.37s Watford Metres Sean Dixon 4m 01.73s Watford Mile Iskander Ibrahim 4m 38.4s Parliament Hill Metres Mehretab Solomon 8m 26.49s Crystal Palace Metres Mehretab Solomon 14m 43.6s Parliament Hill Hurdles Ricardo Beckford 14.7s Eton Hurdles Mohamed Mohamed 59.5s Swindon Steeplechase Daniel Szajna 7m 08.9s Colchester Steeplechase Kenny Few 10m 50.6s Finsbury Park 2000 Long Jump Lanre Ali-Balogun 7.08m Woodford 2007 High Jump Lanre Ali-Balogun 2.00m Woodford 2007 Triple Jump Lanre Ali-Balogun 15.17m Birmingham 2005 Pole Vault Ricardo Beckford 4.20m Eton 2006 Shot Put Amir Reza-Zarei 13.53m Copthall 2009 SP6K Discus Throw Lanre Ali-Balogun 40.09m Parliament Hill 2007 DT2K DT1.75K Javelin Throw Ricardo Beckford 44.72m Eton 2006 JT800 Hammer Throw Izaiah Turner 27.99m Colchester 2014 HT7.26K Hammer Throw Izaiah Turner 28.76m Lee Valley 2014 HT6K Decathlon Ricardo Beckford 6851pts Eton Miles Efrem Semreab 10m 05s Battersea Park Miles Mehretab Solomon 24m 54s Victoria Park 2010 Half Marathon Mehretab Solomon 68m 15s Watford Metres Ricardo Beckford 7.15s Eaubonne (Fr) Metres Daniel Aka 24.64s Lee Valley Metres Joe Silva 53.39s Lee Valley Metres Jamie Smith 2m 07.02s Lee Valley Metres Ricardo Beckford 2m 47.66s Eaubonne (Fr) Hurdles Ricardo Beckford 8.53s Sheffield 2006 Long Jump Ricardo Beckford 6.80m Sheffield 2006 High Jump Ricardo Beckford 1.80m Eaubonne (Fr) 2006 Triple Jump Jacob Wilson 12.47m Lee Valley 2009 Pole Vault Ricardo Beckford 3.90m Eaubonne (Fr) 2006 Shot Put Iziah Turner-Flavius 10.63m Lee Valley 2013 SP6K Pentathlon Ricardo Beckford 3089pts Bedford 2004 Heptathlon Ricardo Beckford 4895pts Eaubonne (Fr) 2006
7 UNDER 20 WOMEN 100 Metres Nicky Famodun 12.54s Mile End Metres Lily Beckford 25.1s Finsbury Park Metres Lily Beckford 54.38s Bedford Metres Lily Beckford 2m 18.8s Finsbury Park Metres Ella Waldman 4m 49.82s Copthall Metres Ella Waldman 10m 10.53s Watford Hurdles Djanira Costa 15.03s Bromley Hurdles Natalie McQueen 70.7s Copthall Steeplechase Rachel Seckl 5m 51.5s Colchester Steeplechase Rachel Seckl 8m 19s St Ives 2014 Long Jump Joy Lawson 4.67m Newham 2001 Triple Jump Djanira Costa 10.84m St Ives 2014 High Jump Remel Wickham 1.35m Walton 2009 High Jump Nicky Famodun 1.35m Parliament Hill 2010 Pole Vault Yanna Raykov 1.60m Parliament Hill 2013 Shot Put Angelica Wynter 8.88m St Ives 2014 SP4K Discus Throw Angelica Wynter 26.44m Finsbury Park 2014 DT1K Javelin Throw Angelica Wynter 26.80m Colchester 2014 JT600 Hammer Throw Jennifer Iwueke 15.78m Walthamstow 2011 HT4K 1 Mile Rachel Seckl 5m 41s Westminster Miles Ella Waldman 32m 45s Finsbury Park Miles Ella Waldman 64m 25s Twickenham Metres Nicky Famodun 7.99s Birmingham Metres Nicky Famodun 26.26s Birmingham Hurdles Djanira Costa 9.26s Lee Valley 2014 Shot Put Sommer Birch-Skerritt 6.98m Lee Valley 2013 SP4K
8 UNDER 17 MEN 100 Metres Luke McNally 10.9s Parliament Hill Metres Luke McNally 22.7s Parliament Hill Metres Leon Zeniou 52.8s Copthall Metres Daumantas Dulius 52.8s Milton Keynes Metres Iskander Ibrahim 2m 01.6s Watford Metres Iskander Ibrahim 4m 09.6s Mile End Mile Johnny Naylor 4m 46.90s Copthall Metres Iskander Ibrahim 9m 36.8s Crawley Metres James Wooldridge 17m 35.5s Finsbury Park Hurdles Lanre Ali-Balogun 14.08s Exeter Hurdles Mohamed Mohamed 58.8s Parliament Hill Steeplechase Tom O Loughlin 5m 25.5s St Albans 2002 Long Jump Lanre Ali-Balogun 6.79m New River 2004 High Jump Lanre Ali-Balogun 1.95m New River 2004 Triple Jump Lanre Ali-Balogun 15.02m Chelmsford 2004 Pole Vault Lanre Ali-Balogun 2.45m Woodford 2004 Shot Put Lanre Ali-Balogun 13.29m Battersea Park 2004 SP5K Discus Throw Lanre Ali-Balogun 34.36m Exeter 2004 DT1.5K Javelin Throw Leon Zeniou 39.08m Bedford 2007 JT700 Hammer Throw Jacob Wilson 23.40m Finsbury Park 2009 HT5K Octathlon Lanre Ali-Balogun 4806pts Exeter Metres Jordan Glaze 7.16s Lee Valley Metres Darnell Plummer 24.78s Lee Valley Metres Ryan Wenzel 54.96s Lee Valley Metres Lanre Ali-Balogun 2m 17.57s Cardiff Metres Yohanes Asefa 5m 19.43s Lee Valley Hurdles Lanre Ali-Balogun 8.74s Cardiff 2004 Long Jump Lanre Ali-Balogun 6.72m Cardiff 2004 High Jump Lanre Ali-Balogun 1.91m Bedford 2004 Triple Jump Lanre Ali-Balogun 14.25m Bedford 2004 Shot Put Lanre Ali-Balogun 12.42m Cardiff 2004 Pentathlon Lanre Ali-Balogun 3413pts Bedford 2004
9 UNDER 17 WOMEN 100 Metres Luke McNally 10.9s Parliament Hill Metres Natasha White 12.7s Finsbury Park Metres Lily Beckford 25.8s Ipswich Metres Lily Beckford 41.48s Lee Valley Metres Lily Beckford 57.1s Parliament Hill Metres Lily Beckford 2m 19.3s Wormwood Scrubs Metres Ella Waldman 5m 00.60s Ashford Mile Jess Waldman 6m 15.5s Parliament Hill Metres Lucy Carter 10m 42.34s Copthall Hurdles Djanira Costa 13.0s Mile End Hurdles Djanira Costa 17.2s Hemel Hempstead Hurdles Natalie McQueen 51.9s Eton Hurdles Juanita McCarthy 82.4s Portsmouth Steeplechase Rachel Seckl 6m 05.9 Bedford 2013 Long Jump Xelia Mendes-Jones 4.95m Lee Valley 2012 High Jump Elizabeth Okogba 1.55m Finsbury Park 2006 Triple Jump Folake Adoti 9.59m Watford 2000 Shot Put Angelica Wynter 9.65m Finsbury Park 2013 SP3K/4K Discus Throw Angelica Wynter 25.65m Walthamstow 2012 DT1K Javelin Throw Xelia Mendes-Jones 32.58m Hemel Hempstead 2012 JT500/600 Hammer Throw Sommer Birch-Skerritt 26.35m Parliament Hill 2011 HT3K/4K Pentathlon Lily Beckford 1991pts Peterborough Miles Sasha Welch 13m 33s Battersea Park Metres Jayed Mayes 8.22s Lee Valley Metres Lily Beckford 41.63s Birmingham 2013
10 UNDER 15 BOYS 100 Metres Jordan Glaze 11.4s Perivale Metres Michael Owusu 23.7s Battersea Park Metres Jahii Laudat 41.7s Parliament Hill Metres Flimon Russom 54.6s Crystal Palace Metres Iskander Ibrahim 2m 05.8s Finsbury Park Metres Iskander Ibrahim 4m 17.18s Watford Metres Jay Fletcher 10m 51.6s St Albans Hurdles Mohamed Mohamed 12.2s Uxbridge 2007 Long Jump Henry Damon 5.94m Peterborough 2013 Triple Jump Darnell Plummer 10.91m Uxbridge 2013 High Jump Henry Damon 1.71m Crystal Palace 2013 Shot Put Peter Onuba 13.40m Newham 2014 SP4K Discus Throw Aidan Ishack 28.87m Parliament Hill 2010 DT1.25K Javelin Throw Darnell Plummer 34.47m Copthall 2013 JT600 Hammer Throw Brian Luna 24.40m Ilford 2010 HT4K Pentathlon Darnell Plummer 2335 pts Peterborough Metres Jordan Glaze 7.41s Lee Valley Metres Tukumba Fakeye 27.70s Lee Valley Metres Toby Buchan 2m 34.6s Lee Valley Hurdles Toby Buchan 11.2s Lee Valley 2012 Long Jump Toby Buchan 4.11m Lee Valley 2012 High Jump Henry Damon 1.65m Lee Valley 2013 Pole Vault Toby Buchan 2.10m Lee Valley 2012 Shot Put Aidan Ishack 8.75m Lee Valley 2009 Pentathlon Toby Buchan 1541 pts Lee Valley 2012
11 UNDER 15 GIRLS 100 Metres Jadine Madden 12.6s Finsbury Park Metres Natasha White 26.87s Watford Metres Jadine Madden 43.9s Parliament Hill Metres Lily Beckford 64.5s Finsbury Park Metres Lauren Gee 2m 24.92s Watford Metres Lauren Gee 5m 07.57s Mile End Metres Lucy Carter 11m 44.8s Finsbury Park Metres Ella Waldman 21m 42.8s Finsbury Park Hurdles Tenesha Norwood 13.1s Watford 2002 Long Jump Xelia Mendes-Jones 4.89m Finsbury Park 2011 High Jump Jadine Madden 1.45m Hayes 2005 Shot Put Xelia Mendes-Jones 8.61m Ilford 2011 SP3K/3.25K Discus Throw Stephanie Margaronis 18.94m Ashford 2000 DT1K Javelin Throw Xelia Mendes-Jones 31.07m Ashford 2011 JT500/600 Hammer Throw Naomi Conlon 7.63m Parliament Hill 2013 HT3K Pentathlon Molly Harrison 1623 pts Peterborough 2013 Long Jump Eartha Stasaityte 4.41m Lee Valley 2014
12 UNDER 13 BOYS 75 Metres Jade Simon 10.5s New River Metres Jerell Green 12.2s Finsbury Park Metres Jerell Green 25.1s Finsbury Park Metres Leon Cannon-Wilson 66.5s Finsbury Park Metres Liam Garrett 2m 24.32s Kingston Metres Johnny Naylor 5m 08.3s Ilford Mile Misha Newman 6m 19.4s Parliament Hill Hurdles Ebube Egwuonwu 12.0s Mile End Hurdles Ebube Egwuonwu 13.5s Parliament Hill 2013 Long Jump Liam Garrett 4.62m Parliament Hill 2013 High Jump Wale Olatunji 1.45m Copthall 2008 Shot Put Aidan Ishack 8.92m Crystal Palace 2008 SP3.25K Discus Throw Colin Kpodonu 26.59m Perivale 2009 DT1K Javelin Throw Yohannes Asefa 27.03m Mile End 2011 JT400 Hammer Throw Leon Cannon-Wilson 10.90m Finsbury Park Mile Johnny Naylor 5m 40s City of London Metres Colin Kpodonu 8.58s Lee Valley Metres Colin Kpodonu 28.41s Lee Valley 2008 Long Jump Colin Kpodonu 4.08m Lee Valley 2008 Shot Put Colin Kpodonu 8.67m Lee Valley 2009
13 UNDER 13 GIRLS 75 Metres Jade Simon 10.5s New River Metres Parise Hinds-Green 13.77s Woodford Metres Parise Hinds-Green 20.6s Parliament Hill Metres Parise Hinds-Green 28.17s Kingston Metres Lily Beckford 82.9s Finsbury Park Metres Savannah Dixon 2m 36.7s Mile End Metres Savannah Dixon 4m 08.5s Ilford Metres Savannah Dixon 5m 16.0s Kingston Hurdles Natalie James 12.8s Uxbridge Hurdles Natalie James 13.4s Copthall 2006 Long Jump Lauren Gee 4.13m Parliament Hill 2011 High Jump Daphnie Tony 1.35m Newham 2002 Shot Put Angelica Wynter 8.19m Parliament Hill 2009 SP2.72K Discus Throw Simone McQueen 14.52m Watford 2000 DT0.75K Javelin Throw Molly Harrison 18.80m Finsbury Park 2011 JT Metres Eartha Stasaityte 9.37s Lee Valley 2013 Long Jump Eartha Stasaityte 4.12m Lee Valley 2013
14 VET 40 MEN 100 Metres Mark Perry 12.2s Finsbury Park Metres Mark Perry 25.17s Copthall Metres Mark Perry 53.2s Finsbury Park Metres Pat Hannon 2m 03.9s Finsbury Park Metres David Browne 4m 12.7s Eton Mile Paul Lemmon 4m 39.1s Parliament Hill Metres David Browne 9m 06.96s Watford Metres David Browne 15m 39.0s Parliament Hill Metres Paul Lemmon 33m 36.78s Oxford Hurdles Tony Archdeacon 20.3s Par Hurdles Tony Archdeacon 61.6s Par Steeplechase Paul Lemmon 6m 29.8s Copthall Steeplechase Paul Lemmon 9m 58.71s New River 2004 Long Jump Greg Richards 5.99m Hemel H stead 2000 High Jump Greg Richards 1.85m RN Portsmouth 2000 Triple Jump Reg Stasaitis 12.94m Battersea Park 2010 Pole Vault Greg Richards 3.40m Hemel H stead 2000 Shot Put Greg Richards 13.61m RN Portsmouth 2000 Discus Throw Greg Richards 43.72m Deangate 2002 Javelin Throw Kazimierz Baczek 53.38m Hemel Hempstead 2012 Hammer Throw William Washburn 26.10m Milton Keynes 2011 Decathlon Gianni Ciolli 2329 points Birmingham Mile Steve Monaghan 5m 11s Westminster Miles David Browne 9m 55s Battersea Park Kilometres Bruce Weber 16m 11s Hyde Park Miles David Browne 26m 23s Victoria Park Kilometres David Browne 33m 02s Silverstone Miles George Stewart 54m 31s Twickenham 2009 Half Marathon George Stewart 72m 28s Bath Miles George Stewart 1h 55m 52s Hillingdon 2010 Marathon George Stewart 2h 32m 28s London Metres Mark Lawrence 7.46s Lee Valley Metres Michael Bense 26.28s Lee Valley Metres Eddie Bayne 58.50s Lee Valley Metres Tony Killilea 2m 15.64s Lee Valley Metres 1500 Metres Paul Lemmon 4m 34.38s Lee Valley Metres Paul Lemmon 9m 41.07s Lee Valley Hurdles Gianni Ciolli 16.91s Lee Valley 2014 Long Jump Gianni Ciolli 3.97m Lee Valley 2014 High Jump Gianni Ciolli 1.39m Lee Valley 2014 Triple Jump Pole Vault Shot Put Gianni Ciolli 7.20m Lee Valley 2014 Heptathlon
15 VET 50 MEN 100 Metres Adrian Essex 12.9s Finsbury Park Metres Adrian Essex 27.1s Thurrock Metres Bill Birmingham 45.05s Tooting Metres Tony Killilea 59.7s Finsbury Park Metres Tony Killilea 2m 15.0s Watford Metres Tony Killilea 4m 35.03s Ewell Mile Tony Killilea 5m 06.61s Hendon Metres Tony Killilea 9m 56.14s Lee Valley Metres Chris Hartley 16m 56.87s Finsbury Park Metres Chris Hartley 35m 38.91s Tooting Hurdles Adrian Essex 23.01s Oxford Hurdles Adrian Essex 88.2s Bracknell Steeplechase Tony Killilea 7m 24.9s Lee Valley Steeplechase Paul Lemmon 12m 16.0s Wormwood Scrubs 2013 Long Jump Adrian Essex 4.52m Hemel H stead 2010 High Jump Adrian Essex 1.35m Oxford 2009 Triple Jump Adrian Essex 8.10m St Ives 2008 Pole Vault Dave Walton 2.20m Parliament Hill 2004 Shot Put Eric Walters 9.80m Finsbury Park 2001 Discus Throw Eric Walters 26.27m Finsbury Park 2001 Javelin Throw Dave Walton 28.08m Finsbury Park 2011 Hammer Throw Adrian Essex 21.08m Finsbury Park 2009 Decathlon Adrian Essex 4417 pts Oxford Mile Tony Killilea 5m 10s Westminster Miles Pete Crockford 11m 15s Battersea Park Kilometres Tony Killilea 17m 49s Hyde Park Miles Bill Birmingham 29m 15s Victoria Park Kilometres Chris Hartley 35m 23s Victoria Park Miles Gavin Evans 58m 53s Twickenham 2010 Half Marathon Gavin Evans 79m 12s Reading Miles Gavin Evans 2h 06m 35s Ruislip 2013 Marathon Gavin Evans 2h 49m 48s Rotterdam Metres Adrian Essex 8.51s Lee Valley Metres 400 Metres 800 Metres Bill Birmingham 2m 36.55s Lee Valley Metres Adrian Essex 3m 51.36s Lee Valley Metres 3000 Metres Tony Killilea 9m 56.14s Lee Valley Hurdles Adrian Essex 11.95s Lee Valley 2011 Long Jump Adrian Essex 4.12m Lee Valley 2010 High Jump Adrian Essex 1.33m Lee Valley 2010 Triple Jump Pole Vault Shot Put Adrian Essex 8.48m Lee Valley 2011 Pentathlon Adrian Essex 2797 pts Lee Valley 2011
16 VET 60 MEN 100 Metres Adrian Essex 13.53s Birmingham Metres Adrian Essex 27.88s Horspath Metres Adrian Essex 62.83s Woodford Metres Bill Birmingham 2m 41.1s Parliament Hill Metres Neil Davies 5m 40.20s Birmingham Mile 3000 Metres 5000 Metres Neil Davies 22m 17.4s Finsbury Park Metres 100 Hurdles Adrian Essex 20.99s Horspath Hurdles Adrian Essex 74.5s Bedord Steeplechase Adrian Essex 10m 01.2s Uxbridge Steeplechase Adrian Essex 15m 17.0s Bedford 2012 Long Jump Adrian Essex 4.52m Bedford 2012 High Jump Adrian Essex 1.36m Birmingham 2014 Triple Jump Adrian Essex 8.10m Braintree 2012 Pole Vault Adrian Essex 2.00m Horspath 2013 Shot Put Adrian Essex 8.77m Horspath 2013 Discus Throw Adrian Essex 25.75m Horspath 2013 Javelin Throw Adrian Essex 27.85m Birmingham 2014 Hammer Throw Adrian Essex 17.43m Uxbridge 2013 Decathlon Adrian Essex 5394 points Birmingham 2014 Pentathlon Adrian Essex 2883 points Horspath Mile 2 Miles 5 Kilometres Charles Verrall 23m 40s Dulwich Miles Charles Verrall 36m 20s Tottenham Kilometres Charles Verrall 47m 03s Crouch End Miles Charles Verrall 1h 17m 27s Chiswick 2008 Half Marathon Charles Verrall 1h 49m 04s Burnham Bchs Miles Marathon 60 Metres Adrian Essex 8.58s Lee Valley Metres Adrian Essex 29.06s Lee Valley Metres 800 Metres Bill Birmingham 2m 36.6s Lee Valley Metres Adrian Essex 3m 45.7s Lee Valley Metres 3000 Metres 60 Hurdles Adrian Essex 11.88s Lee Valley 2013 Long Jump Adrian Essex 4.29m Sheffield 2013 High Jump Adrian Essex 1.30m Sheffield 2012 Triple Jump Pole Vault Adrian Essex 1.80m Lee Valley 2013 Shot Put Adrian Essex 8.69m Lee Valley 2013 Pentathlon Adrian Essex 2797 points Lee Valley 2011
17 VET 35 WOMEN 100 Metres Tina Peate 13.60s Hendon Metres Tina Peate 28.27s Hendon Metres Rachel Weston 70.2s Watford Metres Jo King 2m 18.7s Woodford Metres Jo King 4m 38.31s Copthall Mile Vanessa Parry 5m 47.07s Copthall Metres Jo King 9m 51.4s New River Metres Jo King 16m 59.04s Bedford Metres Jo King 35m 46.22s Birmingham Hurdles Rachel Weston 21.4s Watford Hurdles Rachel Weston 78.2s Southend Steeplechase Rachel Weston 5m 43.74s Bedford Steeplechase 3000 Steeplechase Long Jump Ruth Gronimus 3.48m Finsbury Park 2009 High Jump Angela Howe 1.00m Parliament Hill 2012 Triple Jump Rachel Weston 8.01m Parliament Hill 2003 Pole Vault Rachel Weston 1.70m Parliament Hill 2003 Shot Put Ruth Gronimus 7.92m Finsbury Park 2009 Discus Throw Tina Peate 17.36m Uxbridge 2013 Javelin Throw Iva Raykov 16.43m Parliament Hill 2012 Hammer Throw June Hyams 17.89m Parliament Hill 2013 Heptathlon 1 Mile Angela Howe 5m 42s Kircaldy Miles Jane Laws 11m 11s Battersea Park Kilometres Jo King 17m 16s Hyde Park Miles Jo King 28m 32s Victoria Park Kilometres Angela Howe 36m 35s Brighton Miles Angela Howe 60m 33s Twickenham 2006 Half Marathon Angela Howe 79m 02s Wokingham Miles Angela Howe 2h 06m 07s Hillingdon 2006 Marathon Angela Howe 2h 49m 36s San Sebastian m Tina Peate 8.58s Lee Valley m Tina Peate 28.40s Lee Valley Metres 800 Metres 1000 Metres 1500 Metres 3000 Metres 60 Hurdles Long Jump High Jump Triple Jump Pole Vault Shot Put Heptathlon
18 VET 45 WOMEN 100 Metres Helene Kehoe 15.35s Lee Valley Metres Helene Kehoe 32.24s Newham Metres Helene Kehoe 82.1s St Ives Metres 1500 Metres Jane Laws 4m 58.4s Watford Mile 3000 Metres Louise Waldman 12m 04.5s Finsbury Park Metres Anne Lippitt 21m 24.95s Portsmouth Metres 100 Hurdles Rachel Weston 24.7s Parliament Hil Hurdles Rachel Weston 83.7s Colchester Steeplechase 2000 Steeplechase Rachel Weston 8m 53.0s Cambridge Steeplechase Long Jump High Jump Triple Jump Rachel Weston 7.92m Colchester 2014 Pole Vault Rachel Weston 1.65m Cambridge 2014 Shot Put Helene Kehoe 5.69m Lee Valley 2014 Discus Throw Javelin Throw Meaza Neguse 15.09m Swindon 2011 Hammer Throw Helene Kehoe 11.25m Lee Valley 2014 Heptathlon 1 Mile 2 Miles Jane Laws 11m 07s Battersea Park Kilometres Louise Waldman 20m 58s Finsbury Park Miles Jackie Wastell 33m 53s Finsbury Park Kilometres Jane Laws 37m 40s Datchet Miles Jane Laws 62m 15s Twickenham 2002 Half Marathon Jane Laws 85m 48s Richmond Miles Caroline White 2h 39m 41s Bramley 2007 Marathon Bridgit Napleton 3h 23m 38s London m 200m 400 Metres 800 Metres 1000 Metres 1500 Metres 3000 Metres Anne Lippitt 12m 45.72s Bordeaux Hurdles Long Jump High Jump Triple Jump Pole Vault Shot Put Heptathlon
19 VET 55 WOMEN 100 Metres 200 Metres 400 Metres 800 Metres 1500 Metres 1 Mile 3000 Metres Fiona Holland 14m 07.2s Lee Valley Metres Metres 100 Hurdles 400 Hurdles 1500 Steeplechase 2000 Steeplechase 3000 Steeplechase Long Jump High Jump Triple Jump Pole Vault Shot Put Discus Throw Javelin Throw Hammer Throw Heptathlon 1 Mile Caroline White 6m 39s Westminster Miles 5 Kilometres 5 Miles Caroline White 36m 06s Perivale Kilometres Caroline White 45m 59s Regent's Park Miles Caroline White 74m 08s Twickenham 2012 Half Marathon Caroline White 1h 42m 27s Berkhamsted Miles Caroline White 2h 49m 44s Ruislip 2014 Marathon Caroline White 3h 38m 18s London m 200m 400 Metres 800 Metres 1000 Metres 1500 Metres 3000 Metres 60 Hurdles Long Jump High Jump Triple Jump Pole Vault Shot Put Heptathlon
Biggleswade Athletic Club Seniors and Veterans Records
100m Alice Middleton (U20) Ethan Metcalfe (U20) Rebecca Tippett (V35) Mark Harris (V40) 12.65 secs 10.79 secs 15.3 secs 12.9 secs Watford Peterborough 25.07.2007 21.06.2014 12.08.2006 26.06.2004 Kathryn
Biggleswade Athletic Club Seniors and Veterans Records
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