Central Branch YMCA. Winter I Program Listing Winter I Session (1/7/2019-2/24/2019) Registration (Mbr. 12/3/2019) Prog. Part.

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1 Program Name Session Name Age Range Day Time Member Fee Program Participant Fee Active Older Adults Dance Classes Family Night Leadership Programs Let's Kick It New Member Receptions Parents Night Out Spanish Classes Luncheon 12/28/2018 Fri. 11:30 AM - 1:00 PM $1.00 $1.00 Adult Dance 14 to 114 Wed. 7:45 PM - 8:45 PM $0.00 $22.00 December Family Game Night Fri. 6:00 PM - 8:00 PM $0.00 $0.00 December Movie Night Fri. 8:00 PM - 10:00 PM $5.00 $10.00 Game Night - 02/01/2019 Fri. 6:00 PM - 8:00 PM $0.00 $0.00 Movie Night - 01/11/2019 Fri. 8:00 PM - 10:00 PM $5.00 $10.00 Movie Night - 02/08/2019 Fri. 8:00 PM - 10:00 PM $5.00 $10.00 YMCA Teen Leaders 12 to 18 Thurs. 6:00 PM - 7:00 PM $0.00 $0.00 Grades 6-12 Mon. Tues. Wed. T3:30 PM - 6:00 PM $0.00 $ /03/2018 Mon. 6:30 PM - 7:15 PM $0.00 $ /17/2018 Mon. 10:30 AM - 11:15 AM $0.00 $ /22/ Spanish Sat. 10:30 AM - 11:15 AM $0.00 $ /18/ to 12 Fri. 6:00 PM - 10:00 PM $15.00 $ /15/ to 12 Fri. 6:00 PM - 10:00 PM $15.00 $25.00 December 4 to 12 Fri. 6:00 PM - 10:00 PM $15.00 $25.00 Adult Spanish Beginner 18 to 117 Mon. 5:30 PM - 6:30 PM $47.00 $90.00 Adult Spanish Intermediate 18 to 117 Mon. 6:45 PM - 7:45 PM $47.00 $90.00

2 Active Older Adults Please join us for our Active Older Adult luncheon. We will have a guest speaker, snacks, and fun! The theme for December is Holiday Party. Dance Classes A 7 week dance class, influenced by different styles. You will learn a routine to an entire song in the 7 weeks. Family Night December Family Game Night - Bring your entire family and enjoy a night of fun playing games or making crafts in the lobby of the Central Branch YMCA. December Movie Night - Come watch a movie with family and eat snacks. Game Night - 02/01/ Bring your entire family and enjoy a night of fun playing games or making crafts in the lobby of the Central Branch YMCA. Movie Night - 01/11/ Come watch a movie with family and eat snacks. Movie Night - 02/08/ Come watch a movie with family and eat snacks. Hammer Time Become a YMCA-certified leader! This year-round program trains teens in leadership development, volunteer work and social action while engaging them through games, sports, camping, and international exchange. Let's Kick It Designed to help teens thrive in life. We offer academic support, service learning and life skills development. We have a variety of fun engaging activities to ofer to the teens. New Member Receptions Free program to engage new Spanish speaking members and educate them to what all is available through their YMCA membership Free program to engage new members and educate them to what all is available through their YMCA membership Parents Night Out Let the YMCA entertain your child while you enjoy a night out! Activities include a pizza dinner, gym games, crafts, swimming and a movie & popcorn. Please see the registration form for more details about what to bring and what to expect. Spanish Classes Adult Spanish Beginner - This conversational Spanish class for beginner is perfect for anyone wishing to learn Spanish for the first time or as a refresher course. Our instructor teaches at college level and will help you reach your fluency goals.this session we will cover: Daily Occurrences, -Present tense or regular and irregular verbs, -Reflexives verbs, -Verb ir with the idea of future Adult Spanish Intermediate - This conversational Spanish class for intermediate level is perfect for anyone wishing to practice his/her Spanish or as a refresher course. Our instructor teaches at college level and will help you reach your fluency goals. This session we will cover: present, past, and future ocurrences, -The direct object, -Double Object Prounouns, -The future, -The conditional, -The present Subjunctive Program Name Session Name Age Range Day Time Member Fee Program Participant Fee

3 Special Events Morning with Santa Sat. 10:00 AM - 12:00 PM $0.00 $0.00 Soccer Tournament 12 to 112 Wed. 5:00 PM - 8:00 PM $5.00 $10.00 Swim Lessons - Age 6mos-3yrs (Parent/Child) (A&B Water Discovery & Exploration) Friday 5:50pm 0 to 3 Fri. 5:50 PM - 6:20 PM $25.00 $56.00 Sunday 12:50 pm 0 to 3 Sun. 12:50 PM - 1:20 PM $25.00 $56.00 Tuesday 5:50 pm 0 to 3 Tues. 5:50 PM - 6:20 PM $25.00 $56.00 Swim Lessons - Age 3-5yrs (1-Water Acclimation) Friday 5:50 pm 3 to 5 Fri. 5:50 PM - 6:20 PM $25.00 $56.00 Sunday 12:50 pm 3 to 5 Sun. 12:50 PM - 1:20 PM $25.00 $56.00 Tuesday 5:50 pm 3 to 5 Tues. 5:50 PM - 6:20 PM $25.00 $56.00 Swim Lessons - Age 3-5yrs (2-Water Movement) Friday 5:50pm 3 to 5 Fri. 5:50 PM - 6:20 PM $25.00 $56.00 Sunday 12:50 pm 3 to 5 Sun. 12:50 PM - 1:20 PM $25.00 $56.00 Tuesday 5:50pm 3 to 5 Tues. 5:50 PM - 6:20 PM $25.00 $50.00 Swim Lessons - Age 3-5yrs (3-Water Stamina) Friday 5:50 pm 3 to 5 Fri. 5:50 PM - 6:20 PM $25.00 $56.00 Sunday 12:50 pm 3 to 5 Sun. 12:50 PM - 1:20 PM $25.00 $56.00 Tuesday 5:50 pm 3 to 5 Tues. 5:50 PM - 6:20 PM $25.00 $56.00 Swim Lessons - Age 3-5yrs (4-Stroke Introduction) Friday 6:25 pm 3 to 5 Fri. 6:25 PM - 6:55 PM $25.00 $56.00 Sunday 1:25 pm 3 to 5 Sun. 1:25 PM - 1:55 PM $25.00 $56.00 Tuesday 6:25 pm 3 to 5 Tues. 6:25 PM - 6:55 PM $25.00 $56.00 Swim Lessons - Age 6-12yrs (1-Water Acclimation) Friday 6:25 pm 6 to 12 Fri. 6:25 PM - 7:10 PM $28.00 $62.00 Sunday 1:25 pm 6 to 12 Sun. 1:25 PM - 2:10 PM $28.00 $62.00 Tuesday 6:25 pm 6 to 12 Tues. 6:25 PM - 7:10 PM $28.00 $62.00 Swim Lessons - Age 6-12yrs (2-Water Movement) Friday 6:25 pm 6 to 12 Fri. 6:25 PM - 7:10 PM $28.00 $62.00 Sunday 1:25 pm 6 to 12 Sun. 1:25 PM - 2:10 PM $28.00 $62.00 Tuesday 6:25 pm 6 to 12 Tues. 6:25 PM - 7:10 PM $28.00 $62.00 Special Events

4 Morning with Santa - Come enjoy a magical afternoon filled with games, songs and activities that bring this wonderful season to life. Bring your children to meet and take pictures with Santa Claus, decorate Christmas cookies and enjoy arts and crafts. And don?t forget to bring your little ones? letter for Santa. Soccer Tournament - 4v4 futsal tournament Swim Lessons - Age 6mos-3yrs (Parent/Child) (A&B Water Discovery & Exploration) This class introduces basic skills to parents and children. Skills presented are performed with support or assistance for blowing bubbles, front and back floats, treading and swimming. Swim Lessons - Age 3-5yrs (1-Water Acclimation) In this class Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water in stage 1. This stage lays the foundation that allows for a student?s future progress in swimming. Skills taught include: Submerging, Front glide, Water exit, "Jump, push, turn, grab", Back float, Roll, Front float, back glide, "Swim, float, swim". Swim Lessons - Age 3-5yrs (2-Water Movement) In stage 2, students focus on body position and control, directional change, and forward movement in the water while also continuing to practice how to safely exit in the event of falling into a body of water. Skills taught include: Submerge, Front glide, Water exit, "Jump, push, turn, grab", Back float, Roll Swim Lessons - Age 3-5yrs (3-Water Stamina) In stage 3, students learn how to swim to safety from a longer distance than in previous stages in the event of falling into a body of water. This stage also introduces rhythmic breathing and integrated arm and leg action. Skills taught include: Submerge, Swim on front, Water exit, "Jump, swim, turn, swim, grab", Swim on back, Roll, Tread water, "Swim, float, swim". Swim Lessons - Age 3-5yrs (4-Stroke Introduction) In stage 4 develop stroke technique in front crawl and back crawl and learn the breaststroke kick and butterfly kick. Water safety is reinforced through treading water and elementary backstroke. Skills taught include: Endurance, Front crawl, back crawl, Resting stroke, Treading water, Breaststroke, Butterfly. Swim Lessons - Age 6-12yrs (1-Water Acclimation) In this class Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water in stage 1. This stage lays the foundation that allows for a student?s future progress in swimming. Skills taught include: Submerging, Front glide, Water exit, "Jump, push, turn, grab", Back float, Roll, Front float, back glide, "Swim, float, swim". Swim Lessons - Age 6-12yrs (2-Water Movement) In stage 2, students focus on body position and control, directional change, and forward movement in the water while also continuing to practice how to safely exit in the event of falling into a body of water. Skills taught include: Submerge, Front glide, Water exit, "Jump, push, turn, grab", Back float, Roll Program Name Session Name Age Range Day Time Member Fee Program Participant Fee

5 Swim Lessons - Age 6-12yrs (3-Water Stamina) Friday 6:25 6 to 12 Fri. 6:25 PM - 7:10 PM $28.00 $62.00 Sunday 1:25 pm 6 to 12 Sun. 1:25 PM - 2:10 PM $28.00 $62.00 Tuesday 6:25 pm 6 to 12 Tues. 6:25 PM - 7:10 PM $28.00 $62.00 Swim Lessons - Age 6-12yrs (4-Stroke Introduction) Friday 7:15 PM 6 to 12 Fri. 7:15 PM - 8:00 PM $28.00 $62.00 Sunday 2:15 PM 6 to 12 Sun. 2:15 PM - 3:00 PM $28.00 $62.00 Tuesday 07:15 pm 6 to 12 Tues. 7:15 PM - 8:00 PM $28.00 $62.00 Swim Lessons - Age 6-12yrs (5-Stroke Development) Friday 7:15 pm 6 to 12 Fri. 7:15 PM - 8:00 PM $28.00 $62.00 Sunday 2:15 pm 6 to 12 Sun. 2:15 PM - 3:00 PM $28.00 $62.00 Tuesday 07:15 pm 6 to 12 Tues. 7:15 PM - 8:00 PM $28.00 $62.00 Swim Lessons - Age 6-12yrs (6-Stroke Mechanics) Friday 07:15 pm 6 to 12 Fri. 7:15 PM - 8:00 PM $28.00 $62.00 Sunday 2:15 pm 6 to 12 Sun. 2:15 PM - 3:00 PM $28.00 $62.00 Tuesday 7:15 pm 6 to 12 Tues. 7:15 PM - 8:00 PM $28.00 $62.00 Swim Lessons - Teen & Adult Swim Lessons - Adaptive Y After Dark Adult 13 to 99 Wed. 7:30 PM - 8:15 PM $28.00 $62.00 Sunday 12:00 pm 2 to 99 Sun. 12:00 PM - 12:45 PM $28.00 $ /25/ to 15 Fri. 8:00 PM - 10:30 PM $1.00 $ /22/ to 15 Fri. 8:00 PM - 10:30 PM $1.00 $1.00 December 11 to 15 Fri. 8:00 PM - 10:30 PM $1.00 $1.00 Swim Lessons - Age 6-12yrs (3-Water Stamina)

6 In stage 3, students learn how to swim to safety from a longer distance than in previous stages in the event of falling into a body of water. This stage also introduces rhythmic breathing and integrated arm and leg action. Skills taught include: Submerge, Swim on front, Water exit, "Jump, swim, turn, swim, grab", Swim on back, Roll, Tread water, "Swim, float, swim". Swim Lessons - Age 6-12yrs (4-Stroke Introduction) Students in stage 4 develop stroke technique in front crawl and back crawl and learn the breaststroke kick and butterfly kick. Water safety is reinforced through treading water and elementary backstroke. Skills taught include: Endurance, Front crawl, back crawl, Resting stroke, Treading water, Breaststroke, Butterfly. Swim Lessons - Age 6-12yrs (5-Stroke Development) Students in stage 5 work on stroke technique and learn all major competitive strokes. The emphasis on water safety continues through treading water and sidestroke. Skills taught include: Endurance, Front crawl, Back crawl, Resting stroke, Treading water, Breaststroke, Butterfly. Swim Lessons - Age 6-12yrs (6-Stroke Mechanics) In stage 6, students refine stroke technique on all major competitive strokes, learn about competitive swimming, and discover how to incorporate swimming into a healthy lifestyle. Skills taught include: Endurance, Front crawl, back crawl, Resting stroke, Treading water, Breaststroke, Butterfly Swim Lessons - Teen & Adult This program creates a welcoming environment that is designed to help adults begin to swim. They will work on basic swimming skills, endurance, stroke development, and stroke technique. Swim Lessons - Adaptive Designed for individuals with special needs. In a safe and relaxed environment, participants with all abilities have the opportunity to learn to swim, practice water safety skills, and expand their aquatic education. Y After Dark The Y is all yours! Bring all your friends swim, play basketball, dodgeball or soccer. Challenge someone to top your skills at a game of ping pong or racquetball. Tumbling mats are available if you want to show off your moves. We will provide pizza, music and a lot of fun.

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