SPLASH ACADEMY. Fall 2018 INSIDE. Build confidence & skills in the pool! Private and Group Swim Lessons. jccstl.org

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1 Build confidence & skills in the pool! INSIDE Private Lessons J Sharks & Jr. Jaws Lifeguard Training SPLASH ACADEMY Fall 2018 Private and Group Swim Lessons Creve Coeur & Chesterfield jccstl.org

2 Questions? Site Supervisors SFC Drew L Ecuyer dlecuyer@jccstl.org Fox Shyanne Martin smartin@jccstl.org Aquatics Director Heather Cheseman hcheseman@jccstl.org m-member p-general public Creve Coeur-SFC Chesterfield-Fox (l to r) Shyanne, Heather and Drew at a J Sharks Swim Meet. All ages Private Swim Lessons Lessons are customized to your needs and skill level whether getting used to the water, learning to swim or developing a challenging workout. The more you want to learn, the more you save! All lessons are 30 minutes Available at either J location Private lessons are by appointment only Private Lessons One lesson $26m/$36p Five lessons $125m/$175p Ten lessons SAVE $20 $240m/$340p Semi-Private Lessons (2 participants) One lesson $31m/$41p Five lessons $150m/$200p Ten lessons SAVE $20 $290m/$390p *Lessons must be used within six months of purchase date. 1

3 Splash Babies 6 mos-3 yrs Classes introduce safety for parents as they welcome their child to the water. Infants discover how to put their face in the water, blow bubbles and remain relaxed in a pool. Parents are required to be in the pool with his/her child. More information on page 5. NEW Group Swim Lessons for Adults 18 yrs and older Have you wanted to learn to swim, but feel you missed the boat? Do you think you re too old to learn a new trick? That s not the case and we can help! Beginning this fall, the J is offering Adult Group Swim Lessons! We want you to come as you are during this 12 week session. There are no requirements or class restrictions and you ll be in a shame free zone. Whether learning from scratch or jumping back in after several years, we welcome all levels to come and learn. Take the dive! SFC Only Sun 9/23-12/9 (12 weeks) 11:30am $132m/$192p $148m/$212p (after 9/9) You Call It SPLASH CLASS! Create your own Splash Academy group. You choose the day and time and we will create a class specifically for your group s needs! Swimmers should be of similar age & swimming ability. Minimum four participants are required. A 1:4 instructor ratio will be maintained. Group lessons will run for six weeks. Fox Only By arrangement $66m/$96p per participant Register at jccstl.org 2

4 SPLASH ACADEMY! Splash Academy is an all-encompassing, learn-to-swim program for all ages, designed to create confident, strong and lifelong swimmers, starting at six months. Instructors are trained to offer compassion-based instruction, positive reinforcement and encouragement each step of the way. The program provides more opportunity for skill/level progression, regular feedback and accomplishment awards for swimmers as they progress through the fishy levels. There are three broad areas of J Splash Academy: 1. Introduction to Water & Water Safety Skills 2. Basic Swimming Skills 3. Competitive Swimming Techniques As children progress, they swim their way through the fun development levels: Splash Babies Starfish Pufferfish Lionfish Angelfish Stingrays Hammerheads Splash Academy is designed to provide more opportunities for skill and level progression, regular feedback and accomplishment awards as swimmers progress. Sign Up for Splash Academy today! 3 Jewish Community Center Fall 2018

5 Splash Academy Levels Starfish Get in, get wet and get comfortable Pufferfish Basic survival skills Lionfish Introduction to strokes and kicks Angelfish Time to practice strokes, kicks and diving Stingrays Putting it all together and perfecting Hammerheads Intro to endurance and competitive swimming Register at jccstl.org 4

6 Splash Academy Group Lessons SFC or Fox WEEKDAY LESSONS 12 classes 45min Mon 9/17-12/3 Tue 9/18-12/4 Wed 9/26-12/12 Thu 9/20-12/13 (no class 11/22) $132m/$192p $146m/$212p (after 9/8) ONCE A WEEK LESSONS WEEKEND LESSONS SESSION 1 6 classes 45min Sat 9/22-10/27 Sun 9/23-10/28 See page 6 for times $66m/$96p $73m/$106p (after 9/8) SPLASH BABIES 6 classes 45min Sun 11:15am $45m/$57p $50m/$63p (after 9/8) WEEKEND LESSONS SESSION 2 6 classes 45min Sat 11/3-12/8 Sun 11/4-12/9 See page 6 for times $66m/$96p $73m/$106p (after 10/20) SPLASH BABIES Splash Babies (30 min) 6 classes 45min Sun 11:15am $45m/$57p $50m/$63p (after 10/20) 5 Jewish Community Center Fall 2018

7 Splash Academy Fall Schedule STAENBERG FAMILY COMPLEX CREVE COEUR SAT SUN MON TUE WED THU TIME 9:30am 10:30am 9:30am 10:30am 11:15am 11:30am 1:00pm 1:00pm 5:15pm 6:15pm 1:00pm 6:15pm CLASS Kids Boot Camp Splash Babies Adult Swim Lesson / Jr Jaws /Jr Jaws 5:15 pm 6:15pm SUN MON TUE WED THU MARILYN FOX BUILDING CHESTERFIELD TIME 9:30am 10:30am 11:15am 1:00pm 1:00pm 6:15pm 1:00pm 5:15pm 6:15pm CLASS Splash Babies / Jr Jaws Jr Jaws Cancellation Policy: Cancellations prior to the first lesson will receive a 75% credit. No refunds once a program begins. Make-up Policy: We are unable to offer personal make-up classes. Classes cancelled due to weather or pool issues will be rescheduled. Register at jccstl.org 6

8 More Great Reasons to Jump In! Kids Swim Boot Camp 4-14 yrs Swim, run, jump, climb, throw, giggle, work out! This class will have your child moving non-stop, guaranteeing an awesome workout. This program is suitable for children who can swim the length of the pool unaided all the way up to swim team participants. Enrollment requires evaluation by Aquatics staff. Contact: Heather Cheseman, , SFC Sat 9/22-12/8 (12 wks) 9:30-10:15am $132m/$192p $148m/$212p (after 9/9) Jr. Jaws Swim Club 4-10 yrs Join this exciting swim club transition program for young swimmers as they navigate the waters, having graduated from J Splash Academy and moving to the J Sharks Swim Team. Swimmers will continue to develop their skills as they begin to learn the finer points of a swim meet. Session runs 12 weeks. SFC or Fox Sun 9/23-12/9 1-1:45pm Wed 9/26-12/12 4:15-5pm $132m/$192p $146m/$212p (after 9/5) 7 Jewish Community Center Fall 2018

9 J Sharks Swim Club 5-18 yrs Join the club! You will work to improve your time, strokes and endurance as you become part of this great team! Swimmers from both buildings compete in a fun meet and challenge for bragging rights. Participants must be able to swim 25 yards of freestyle and backstroke. Session runs 12 weeks. No program 9/19, 11/22. SFC or Fox 1 & 2 Day Options Mon-Thu 9/17-12/13 (12 wks) 5-6pm $168m/$216p $185m/$238 (after 9/4) 3 & 4 Day Options Mon-Thu 9/17-12/13 (12 wks) 5-6pm $228m/$276p $251m/$304 (after 9/4) Register at jccstl.org 8

10 American Red Cross Lifeguard Certification 15 yrs and older Learn the duties and responsibilities of lifeguards to prevent and respond to aquatic emergencies and to carry them out in a professional manner. Certifies participant as an American Red Cross Lifeguard, includes certifications in CPR for the Professional Rescuer, First Aid and AED. Prerequisites: Must swim 300 yards continuously (100 yards each) using these strokes in this order: front crawl breaststroke either front crawl or breaststroke or a combination All 300 yards must use rhythmic breathing with your face in the water and a stabilizing, propellant kick Swim 20 yards using front crawl or breaststroke, surface dive to a minimum depth of seven feet, retrieve a 10 lb. object, return to surface, and swim back to starting point within 1m 40sec Must hold the 10 lb. object with both hands with your face above water while returning to starting point Notes: Must attend all four classes in a given session for certification. No refunds on cancellations made less than seven (7) days prior to the start of class. Participants who do not pass the prerequisite will receive a refund minus a fee of $25. Fox Sat & Sun 12/15 12/16 & 12/22 12/23 9am-5pm $225m/$250p Train for a great yearround job! 9 Jewish Community Center Fall 2018

11 Aquatics Registration Return with payment to: The J, Attn: Aquatics, 2 Millstone Campus Dr., St. Louis, MO or bring to the Aquatics office We cannot complete registration without payment. Participant Information Name o Member o General Public Date of Birth Parent(s) Address City State Zip Phone Alternate Phone (emergency contact) Program Information Program: o Splash Academy o Jr. Jaws Swim Club o Lifeguard Certification o Private Lessons o J Sharks Swim Club o Group Adult Swim Lessons o Kids Swim Boot Camp Building Preference: o Fox (Chesterfield) o Staenberg (Creve Coeur) Day(s) Time Day(s) Time Day(s) Time Day(s) Time Cancellation Policy: Cancellations prior to the first lesson will receive a 75% credit. No refunds once a program begins. Credit is valid for one year and will be refunded on your J account. No refunds once a program begins. Payment Information Fee Enclosed $ Check # (payable to The J) o Charge my credit card on file o Place my credit card on file* Credit Card # Exp. Date Signature *Name as it appears on credit card *Billing address (if different from above) Register at jccstl.org

12 Jewish Community Center Staenberg Family Complex 2 Millstone Campus Drive St. Louis, MO facebook.com/jccstl jccstl.org Register Early & save! SPLASH ACADEMY 2018 Fall Private and Group Swim Lessons

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