Tuesday AM 3 to 4 Tues. 11:30 AM - 12:00 PM $22.00 $50.00 Tuesday PM 3 to 4 Tues. 4:30 PM - 5:00 PM $22.00 $50.00

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1 Program Name Session Name Age Range Day Time Member Program Participant Badminton Summer II Wed. Sat. No Time Specified $0.00 $45.00 Basic Guitar Lessons Gymnastics-Bodies in Motion Gymnastics-Mom & Me Saturday 10:00AM Sat. 10:00 AM - 10:45 AM $50.00 $ Saturday 11:00AM Sat. 11:00 AM - 11:45 AM $50.00 $ Wednesday 4:00PM Wed. 4:00 PM - 4:45 PM $50.00 $ Wednesday 5:00PM Wed. 5:00 PM - 5:45 PM $50.00 $ Wednesday 6:00PM Wed. 6:00 PM - 6:45 PM $50.00 $ Tuesday AM 3 to 4 Tues. 11:30 AM - 12:00 PM $22.00 $50.00 Tuesday PM 3 to 4 Tues. 4:30 PM - 5:00 PM $22.00 $50.00 Tuesday AM 0 to 2 Tues. 11:00 AM - 11:30 AM $22.00 $50.00 Tuesday PM 0 to 2 Tues. 4:00 PM - 4:30 PM $22.00 $50.00 Gymnastics-School Age Adult Rock Climbing Lvl 1 Tuesday 5 to 11 Tues. 10:30 AM - 11:00 AM $22.00 $50.00 Lvl 1 Tuesday 5 to 11 Tues. 5:00 PM - 5:30 PM $22.00 $50.00 Lvl 1 Tuesday 5:30 5 to 11 Tues. 5:30 PM - 6:00 PM $22.00 $50.00 Lvl 2 Tuesday 5 to 11 Tues. 6:00 PM - 6:30 PM $22.00 $50.00 Adult Climb 16 to 116 Wed. 8:00 PM - 10:00 PM $0.00 $20.00 Karate Jumping Jax Youth Fit Advanced Thurs. 5:00 PM - 5:45 PM $25.00 $55.00 Beginner 6 to 10 Thurs. 5:45 PM - 6:30 PM $25.00 $55.00 Intermediate Thurs. 6:30 PM - 7:15 PM $25.00 $55.00 Level 1 & 2 7 to 13 Sun. 3:00 PM - 3:45 PM $25.00 $55.00 Level 3 & 4 7 to 13 Sun. 4:00 PM - 4:45 PM $25.00 $55.00 August 17th 11 to 14 Mon. 5:30 PM - 6:00 PM $0.00 $0.00 August 3rd 11 to 14 Mon. 5:30 PM - 6:00 PM $0.00 $0.00 July 20th 11 to 14 Mon. 5:30 PM - 6:00 PM $0.00 $0.00

2 Badminton The Parkview Family YMCA will be holding open play times for the sport of Badminton. Game play will be held in the Parkview Family YMCA gymnasium and the schedule of when you can play will be posted on the gym schedule (available online or at the member service desk). Program participants may drop in and play but they MUST register at the member service desk in order to be allowed access to the facility. The playing schedule will mirror the program schedule dates. Basic Guitar Lessons Lessons are taught in a friendly and relaxed environment with experienced instructors from Discount Guitar. Guitars can be rented for $2.00/lesson. Gymnastics-Bodies in Motion The focus will be on large and small motor skills, coordination and general body awareness. Have fun rolling, running, hopping, skipping, jumping and galloping! Gymnastics-Mom & Me The focus is on very basic large motor skills, coordination and general body awareness. Parents participate in this class. Gymnastics-School Age Level I - This is an introductory gymnastics class designed for beginning-level gymnasts. The focus will be primarily designed for fitness and basic skill development. The skills learned will include forward and backward rolls, basic cartwheels, bridges and balancing. Level II (passed Level I) - The second level focus is on conditioning and back roll tuck, handstand roll and hurdle cartwheel, round off and bridge from standing under position. Adult Rock Climbing Karate (Martial Arts) Instructor determines level. - It s more than just kicking, punching and chopping. For decades martial arts have helped youth learn about their inner strength. Join us for this life-skill program and kick start your growth. (Must complete Beginner before moving to the next level.) Jumping Jax Jumping rope maximizes athletic skills by combining agility, coordination, timing, and endurance. Come reap the benefits of jump rope and have a great time. Learn individual rope, long rope, double dutch, and even jump rope games. Jumpers will learn how to master proper forms, advanced skills, speed, doubleunders, turning, entering/exiting, double dutch and more! *Anyone who has never taken the class needs to register for Level I. Instructor determines level. Youth Fit The Reception will included education on proper cardiovascular, strength, and flexibility training for ages YMCA core values and programming will be discussed to engage this age range.

3 Program Name Session Name Age Range Day Time Member Program Participant Parents Night Out August 14th 5 to 12 Fri. 6:00 PM - 10:00 PM $15.00 $25.00 July 10th 5 to 12 Fri. 6:00 PM - 10:00 PM $15.00 $25.00 Swim Lessons - Parent/Child Age 6mos-18mos Lv 1 (Shrimp/Kipper) Monday/Wednesday 7/20-7/30 0 to 2 Mon. Wed. 10:30 AM - 11:00 AM $15.00 $30.00 Monday/Wednesday 8/ to 2 Mon. Wed. 10:30 AM - 11:00 AM $15.00 $30.00 Saturday 9:00 0 to 2 Sat. 9:00 AM - 9:30 AM $19.00 $43.00 Tuesday 4:40 0 to 2 Tues. 4:40 PM - 5:10 PM $19.00 $43.00 Swim Lessons - Parent/Child Age 19mos-3yrs Lv 2 (Inia/Perch) Swim Lessons - Parent/Child Age 3-5 Lv 3 (Pike) Swim Lessons Age 3-5 Preschool-Lv 1 (Eel) Saturday 9:40 1 to 3 Sat. 9:40 AM - 10:10 AM $19.00 $43.00 Thursday 4:40 1 to 3 Thurs. 4:40 PM - 5:10 PM $19.00 $43.00 Tues/Thurs, 7/20-7/30 1 to 3 Tues. Thurs. 10:30 AM - 11:00 AM $15.00 $30.00 Tues/Thurs, 8/3-8/13 1 to 3 Tues. Thurs. 10:30 AM - 11:00 AM $15.00 $30.00 Mon-Thurs, 7/20-7/30 3 to 5 M, T, W, Th 11:00 AM - 11:30 AM $25.00 $57.00 Mon-Thurs, 8/3-8/13 3 to 5 M, T, W, Th 11:00 AM - 11:30 AM $25.00 $57.00 Saturday 10:20 3 to 5 Sat. 10:20 AM - 10:50 AM $19.00 $43.00 Thursday 5:20 3 to 5 Thurs. 5:20 PM - 5:50 PM $19.00 $43.00 Tuesday 5:20 3 to 5 Tues. 5:20 PM - 5:50 PM $19.00 $ :30 am 8/3-8/133 to 5 M, T, W, Th 10:00 AM - 10:30 AM $25.00 $ :30am 7/20-7/3 to 5 M, T, W, Th 10:00 AM - 10:30 AM $25.00 $ :00 7/20-7/30 3 to 5 M, T, W, Th 11:00 AM - 11:30 AM $25.00 $ :00 8/3-8/13 3 to 5 M, T, W, Th 11:00 AM - 11:30 AM $25.00 $57.00 Saturday 10:20 3 to 5 Sat. 10:20 AM - 10:50 AM $19.00 $43.00 Saturday 11:00 3 to 5 Sat. 11:00 AM - 11:30 AM $19.00 $43.00 Saturday 9:00 3 to 5 Sat. 9:00 AM - 9:30 AM $19.00 $43.00 Thursday 4:40 3 to 5 Thurs. 4:40 PM - 5:10 PM $19.00 $43.00 Tuesday 5:20 3 to 5 Tues. 5:20 PM - 5:50 PM $19.00 $43.00 Tuesday 6:00 3 to 5 Tues. 6:00 PM - 6:30 PM $19.00 $43.00

4 Parents Night Out Need an evening out without the kids? Let us provide dinner and entertain your 4 to 12 year old while you have an evening out. We will have fun swimming, rock wall climbing, playing in the gym and getting messy with an art project. Send your child with swim gear on under play clothes, a towel (plastic bag for wet items), and a clean change of clothes (clearly labeled). If your child would like to climb the rock wall they will need closed toed shoes. Please note, young children must be potty trained. Registration deadline is Wednesday prior to event. Running Programs Youth Running Club (Grade 2-6) - For grades 2nd-6th to help with conditioning and practice of cross country running. Non- competitive come dressed to run outdoors weather permitting or indoors on adverse weather days. Swim Lessons - Parent/Child Age 6mos-18mos Lv 1 (Shrimp/Kipper) This class introduces basic skills to parents and children. Parents are taught to safely work with their child in the water, including how to appropriately hold their child in the water and try different skills. Children are introduced to basic skills such as, exploring getting wet, blowing bubbles, back floats, leg actions and arms actions. Swim Lessons - Parent/Child Age 19mos-3yrs Lv 2 (Inia/Perch) This class introduces basic skills to parents and children. Parents are taught to safely work with their child in the water, including how to appropriately hold their child in the water and how to prepare their child to participate fully and try different skills. Children are introduced to basic skills such as, get the face wet, safe entries and exits, floating, gliding, and combined arm and leg actions. This class lays a foundation to learn to swim. Swim Lessons - Parent/Child Age 3-5 Lv 3 (Pike) As an introduction to swim lessons, this course is for preschool aged children from 3-5 years old and their parent/guardian. This is a transition class from parent/child to independent group lessons; parent/guardian must be present in the water. The goal for this class is to build confidence, learn water safety practices, get the face wet, and introduce basic skills that they will learn in preschool group lessons. This class is designed to increase comfort levels in an aquatic environment until the child is ready for group lessons. Swim Lessons Age 3-5 Preschool-Lv 1 (Eel) This class teaches the most elementary aquatic skills, which children continue to build on as they progress through the preschool levels. Children start with developing good attitudes and safe practices around water. Skills presented are performed with support or assistance for blowing bubbles/submerging, front & back glide, front & back float, treading, and swimming on front and back.

5 Program Name Session Name Age Range Day Time Member Program Participant Swim Lessons Age 3-5 Preschool-Lv 2 (Ray) Swim Lessons Age 3-5 Preschool-Lv 3 (Starfish) Swim Lessons Age 6-12 LTS-Lv 1 (Polliwog) Swim Lessons Age 6-12 LTS-Lv 2 (Guppy) Mon-Thurs 10:00 3 to 5 M, T, W, Th 10:00 AM - 10:30 AM $25.00 $57.00 Mon-Thurs 11:30 3 to 5 M, T, W, Th 11:30 AM - 12:00 PM $25.00 $57.00 Mon-Thurs 10:00 3 to 5 M, T, W, Th 10:00 AM - 10:30 AM $25.00 $57.00 Mon-Thurs 11:30 3 to 5 M, T, W, Th 11:30 AM - 12:00 PM $25.00 $57.00 Saturday 11:00 3 to 5 Sat. 11:00 AM - 11:30 AM $19.00 $43.00 Saturday 9:00 3 to 5 Sat. 9:00 AM - 9:30 AM $19.00 $43.00 Saturday 9:40 3 to 5 Sat. 9:40 AM - 10:10 AM $19.00 $43.00 Thursday 5:20 3 to 5 Thurs. 5:20 PM - 5:50 PM $19.00 $43.00 Thursday 6:00 3 to 5 Thurs. 6:00 PM - 6:30 PM $19.00 $43.00 Tuesday 6:00 3 to 5 Tues. 6:00 PM - 6:30 PM $19.00 $43.00 Mon-Thurs 10:30 3 to 5 M, T, W, Th 10:30 AM - 11:00 AM $25.00 $57.00 Mon-Thurs 3 to 5 M, T, W, Th 11:30 AM - 12:00 PM $25.00 $57.00 Mon-Thurs 10:30 3 to 5 M, T, W, Th 10:30 AM - 11:00 AM $25.00 $57.00 Mon-Thurs 3 to 5 M, T, W, Th 11:30 AM - 12:00 PM $25.00 $57.00 Saturday 9:40 3 to 5 Sat. 9:40 AM - 10:10 AM $19.00 $43.00 Thursday 6:00 3 to 5 Thurs. 6:00 PM - 6:30 PM $19.00 $43.00 Tuesday 4:40 3 to 5 Tues. 4:40 PM - 5:10 PM $19.00 $43.00 Mon-Thurs 10:00 6 to 12 M, T, W, Th 10:00 AM - 10:45 AM $29.00 $63.00 Mon-Thurs 10:00 6 to 12 M, T, W, Th 10:00 AM - 10:45 AM $29.00 $63.00 Saturday 10:10 6 to 12 Sat. 10:10 AM - 10:55 AM $21.00 $47.00 Saturday 9:15 6 to 12 Sat. 9:15 AM - 10:00 AM $21.00 $47.00 Thursday 4:40 6 to 12 Thurs. 4:40 PM - 5:25 PM $21.00 $47.00 Thursday 5:35 6 to 12 Thurs. 5:35 PM - 6:20 PM $21.00 $47.00 Tuesday 4:40 6 to 12 Tues. 4:40 PM - 5:25 PM $21.00 $47.00 Tuesday 5:35 6 to 12 Tues. 5:35 PM - 6:20 PM $21.00 $47.00 Mon-Thurs 10:00 6 to 12 M, T, W, Th 10:00 AM - 10:45 AM $29.00 $63.00 Mon-Thurs 10:00 6 to 12 M, T, W, Th 10:00 AM - 10:45 AM $29.00 $63.00 Saturday 10:10 6 to 12 Sat. 10:10 AM - 10:55 AM $21.00 $47.00 Saturday 9:15 6 to 12 Sat. 9:15 AM - 10:00 AM $21.00 $47.00 Thursday 4:40 6 to 12 Thurs. 4:40 PM - 5:25 PM $21.00 $47.00 Thursday 5:35 6 to 12 Thurs. 5:35 PM - 6:20 PM $21.00 $47.00 Tuesday 4:40 6 to 12 Tues. 4:40 PM - 5:25 PM $21.00 $47.00

6 Swim Lessons Age 3-5 Preschool-Lv 2 (Ray) This class builds on the skills of Preschool 1. The goal for this class is to build confidence and encourage children to try skills on their own with moderate to minimal support. Skills taught at this level include: submerging, bobbing, front & back float, front & back glide, jumping in and returning to the wall, tread water, and swim 5 yards of combined arm & leg actions on front and back. Swim Lessons Age 3-5 Preschool-Lv 3 (Starfish) This class builds on the skills of Preschool Levels at a more advanced degree. Skills at this level are performed independently. We teach children to improve coordination and combined arm and leg actions. Skills taught are: submerging, bobbing, front & back float, front & back glide, tread water, and swim 10 yards of combined arm & leg action on front and on back. Swim Lessons Age 6-12 LTS-Lv 1 (Polliwog) This class teaches the most elementary aquatic skills, which children continue to build on as they progress through the learn-to swim levels. Children start developing positive attitudes, good swimming habits and safe practices in and around the water. Skills taught include: blowing bubbles, submerging, front & back float, front & back glide, tread water, and swim 5 yards on front and back. Skills are performed with and without support. Swim Lessons Age 6-12 LTS-Lv 2 (Guppy) This class works to build confidence and encourage children to try skills on their own in deep water. Children continue to develop simultaneous and alternating arm and leg actions on their front and back that lay the foundation for future strokes. Skills taught include: submerging, bobbing, front & back float, front & back glide, 30 seconds tread water, whip kick, 2 minutes resting stroke, and swim 10 yards each of front crawl and back crawl with overarm recovery. Skills are expected to be performed with a minimum of support.

7 Program Name Session Name Age Range Day Time Member Program Participant Swim Lessons Age 6-12 LTS-Lv 3 (Minnow) Swim Lessons Age 6-12 LTS-Lv 4 (Fish) Swim Lessons Age 6-13 LTS-Lv 6 (Youth Conditioning) Swim Lessons Teen & Adult Tae Kwon Do Training - CPR/AED & Oxygen Training - First Aid Training - Lifeguarding Mon-Thurs 11:00 6 to 12 M, T, W, Th 11:00 AM - 11:45 AM $29.00 $63.00 Mon-Thurs 11:00 6 to 12 M, T, W, Th 11:00 AM - 11:45 AM $29.00 $63.00 Saturday 10:10 6 to 12 Sat. 10:10 AM - 10:55 AM $21.00 $47.00 Saturday 11:05 6 to 12 Sat. 11:05 AM - 11:50 AM $21.00 $47.00 Thursday 4:40 6 to 12 Thurs. 4:40 PM - 5:25 PM $21.00 $47.00 Tuesday 4:40 6 to 12 Tues. 4:40 PM - 5:25 PM $21.00 $47.00 Tuesday 5:35 6 to 12 Tues. 5:35 PM - 6:20 PM $21.00 $47.00 Mon-Thurs 11:00 6 to 12 M, T, W, Th 11:00 AM - 11:45 AM $29.00 $63.00 Mon-Thurs 11:00 6 to 12 M, T, W, Th 11:00 AM - 11:45 AM $29.00 $63.00 Saturday 11:05 6 to 12 Sat. 11:05 AM - 11:50 AM $21.00 $47.00 Thursday 5:35 6 to 12 Thurs. 5:35 PM - 6:20 PM $21.00 $47.00 Tuesday 5:35 6 to 12 Tues. 5:35 PM - 6:20 PM $21.00 $47.00 Thursday 6 to 13 Thurs. 6:30 PM - 7:30 PM $24.00 $51.00 Tuesday 6 to 13 Tues. 6:30 PM - 7:30 PM $24.00 $51.00 Beginner - Monday 14 to 114 Mon. 7:00 PM - 7:45 PM $21.00 $47.00 Intermediate/Advanced 14 to 114 Wed. 7:00 PM - 7:45 PM $21.00 $47.00 Adult Mon. 8:00 PM - 9:00 PM $28.00 $60.00 Lil' Ninjas Monday 3 to 5 Mon. 5:00 PM - 5:45 PM $25.00 $55.00 Lil' Ninjas Wednesday 3 to 5 Wed. 5:00 PM - 5:45 PM $25.00 $55.00 Lvl 1 (White & Yellow Belt) Mon. Wed. 5:45 PM - 6:30 PM $50.00 $ Lvl 2 (Orange, Green, Purple Belt Mon. Wed. 6:30 PM - 7:15 PM $50.00 $ Lvl 3 (Blue Through Black Belt Pr Mon. Wed. 7:15 PM - 8:00 PM $50.00 $ August 1st 15 to 100 Sat. 9:00 AM - 5:00 PM $90.00 $ July 11th 15 to 100 Sat. 9:00 AM - 5:00 PM $90.00 $ August 8th 15 to 100 Sat. 9:00 AM - 12:00 PM $50.00 $70.00 July 18th 15 to 100 Sat. 9:00 AM - 12:00 PM $50.00 $70.00 Lifeguard Re-certification 15 to 99 Sun. Fri. Sat. No Time Specified $ $ /14, 8/15, & 8/16

8 Swim Lessons Age 6-12 LTS-Lv 3 (Minnow) This class builds on the skills of learn-to swim level 2. We teach children to improve coordination, stroke technique, and endurance. Skills taught include: streamline, surface dives, dolphin kick, open turns, Swim Lessons Age 6-12 LTS-Lv 4 (Fish) This class is geared toward swimmers who want to increase endurance and refine their stroke technique. Instructors will focus on stroke refinement drills, proper turns, and advanced strokes. Skills taught Swim Lessons Age 6-13 LTS-Lv 6 (Youth Conditioning) This class is designed for swimmers who want to perfect their stroke technique and stay in condition. Swimmers should have knowledge of all four competitive strokes (butterfly, back crawl, breast stroke, Swim Lessons Teen & Adult Allow yourself to experience an enjoyable and versatile form of exercise. This class is designed to overcome fear of the water or develop fundamental skills and healthy habits to last a lifetime. Tae Kwon Do Martial Arts is more than just kicking, punching and chopping. For decades martial arts have helped youth learn about their inner strength. Join us for this life-skill program and kick start your growth. Adult - A basic intro course designed specifically for Adults. Lil' Ninjas - Learn the beginning basics of Tae Kwon Do through games and drills. Kids will learn respect and stronger listening skills. Lvl 1 (White & Yellow Belt) - Learn the beginning basics of Tae Kwon Do through games and drills. Kids will learn respect and stronger listening skills. Lvl 2 (Orange, Green, Purple Belt) - Train in the traditional from of Tae Kwon Do which places emphasis on self defense and self improvement. Lvl 3 (Blue through Black Belt Prep) - Experienced in Tae Kwon Do. Need instructor approval. Training - CPR/AED & Oxygen This class is designed to help people prevent, prepare for and respond to land based emergencies. This is a certification to become a professional rescuer. Training - First Aid This is a class designed to help people prevent, prepare for and respond to land based first aid emergencies. Training - Lifeguarding Program develops skills to become a certified lifeguard. Successful completion of this course includes certification in Life guarding, CPR/AED, Emergency Oxygen, and First Aid.

9 Program Name Session Name Age Range Day Time Member Program Participant Financial Peace University New Member Receptions Positive Discipline I Tried SCUBA Soccer Full Scuba Course Movies That Make a Splash Pickleball Training - Safe Sitter Babysitting Summer II 18 to 99 Wed. 6:00 PM - 8:00 PM $50.00 $ July 13th Mon. 9:00 AM - 10:00 AM $0.00 $0.00 July 21st Tues. 12:00 PM - 1:00 PM $0.00 $0.00 July 31st Fri. 5:00 PM - 6:00 PM $0.00 $0.00 August 10th Mon. 9:00 AM - 10:00 AM $0.00 $0.00 August 18th Tues. 12:00 PM - 1:00 PM $0.00 $0.00 Positive Discipline 18 to 99 Wed. 5:45 PM - 7:45 PM $20.00 $40.00 August 6 10 to 112 Thurs. 6:30 PM - 7:30 PM $15.00 $20.00 August 15th 10 to 112 Sat. 1:00 PM - 2:00 PM $15.00 $20.00 August 18th 10 to 112 Tues. 6:00 PM - 7:00 PM $15.00 $20.00 August 23rd 10 to 112 Sun. 1:00 PM - 2:00 PM $15.00 $20.00 Pre K & K 4 to 6 Sat. No Time Specified $30.00 $ st & 2nd grade 6 to 8 Sat. No Time Specified $30.00 $ rd & 4th grade 8 to 10 Sat. No Time Specified $30.00 $ th & 6th grade 10 to 12 Sat. No Time Specified $30.00 $60.00 Thursdays 12 to 112 Thurs. 6:00 PM - 10:00 PM $ $ /27-10/18 Frozen 8/29 Sat. 7:00 PM - 11:00 PM $1.00 $3.00 Lilo & Stitch 7/25 Sat. 7:30 PM - 11:30 PM $1.00 $3.00 Summer II Tues. Thurs. 9:00 AM - 11:00 AM $0.00 $45.00 July 25th 11 to 14 Sat. 9:00 AM - 4:00 PM $60.00 $90.00

10 Financial Peace University In 9 lessons, you'll learn to take control of your money, invest for the future, and give like never before. New Member Receptions Take 30 minutes to learn more about what the Y has to offer and receive a $30 YRewards card good toward Y programs. Register at the Member Services desk. Open to all members. Positive Discipline Positive Discipline is a program designed to teach young people to become responsible, respectful and resourceful members of their communities. Instructors will teach important skills in a manner that is deeply respectful and encouraging for both children and adults. Positive Discipline is based on the understanding that discipline must be taught and that discipline teaches. I tried SCUBA Soccer Full Scuba Course Movies That Make a Splash Looking for an inexpensive fun night out with the family? Come on out to a movie night on the splash pad! Enjoy after hours time on the splash pad, planned activities, as well as watch a movie on our new big screen. Popcorn and drinks will be provided. l free to bring your own chairs/blankets/ snacks or anything else you need to feel comfortable. We can only take 200 people, so it s first come, first serve! Get your tickets at the member services desk. Pickleball The Parkview Family YMCA will be holding open play times for the sport of Pickleball. Game play will be held in the Parkview Family YMCA gymnasium and the schedule of when you can play will be posted on the gym schedule (available online or at the member service desk). Program participants may drop in and play but they MUST register at the member service desk in order to be allowed access to the facility. The playing schedule will mirror the program schedule dates. Training - Safe Sitter Babysitting Course will teach potential babysitters how to care for children. CPR certification. Open to youth years old.

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