AQUATIC CENTRE Ave Olds AB T4H 1E POOL (7665) Please Mark Your Calendars with he Following Dates:

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1 Ave Olds AB T4H 1E POOL (7665) Winter PROGRAM GUIDE Follow: Olds Aquatic Centre for the latest updates Visit the Olds Aquatic Centre Page at our website: or Inside This Brochure: Page 2: Admission Rates and Birthday Party Booking Page 3: Swim Schedule and Descriptions Page 4-5: Red Cross Swimming Lessons Page 5: Page 6: Page 7: Page 8: Home School Lessons & Home School Kayak Certification Courses Special Youth Programs including Tot Time Adult Programming Please Mark Your Calendars with he Following Dates: Closures: December 24, 25, & January Pool closed at 4:00 pm on December March : Special Olympics Swim Meet - GO Olds Phoenix!! Extra s: January :00-3:30 pm s 1:00-4:00 pm Tuesday-Thursday February 19, 20 & No Swimming Lessons: Saturday February : Happy Family Day Weekend Tues/Thurs & Wed Lessons on February 19, 20 & (No School) February : Family Day Reduced Hours 11:30-1:00 Lane Tot/Swim (Full Price) 1:00-4:00 Family Swim March : CANCELLED from 4:00-5:30 pm for training

2 2019 Olds Aquatic Centre Admission Rates: Effective January yrs 3-5 yrs 6-12 yrs yrs Adult Senior PDD/AISH Family Drop in $1.00 $2.00 $3.50 $4.50 $5.75 $4.50 $3.50 $ Times $9.00 $18.00 $31.50 $40.50 $50.00 $40.50 $31.50 $ Times $18.00 $36.00 $ $ $63.00 $ Monthly $10.00 $20.00 $35.00 $50.00 $60.00 $50.00 $35.00 $ Month $30.00 $60.00 $ $ $ $ $ $ Month $40.00 $80.00 $ $ $ $ $ $ Annual $60.00 $ $ $ $ $ $ $ The designated Pool Rental Times are: Saturdays: 1:00 pm -2:00 pm & 4:00 pm -5:00 pm Sundays: 11:00 am -12:00 pm & 3:00 pm - 4:00 pm Youth Birthday Party Rentals Pool Rental Rates for Youth Parties ***Party Room Rental: $30.00/hr *** Up to 35 guests: $90.00/hr ***36 to 70 guests: $115.00/hr*** for cleaning up after party. **($25.00/each additiona guard) ** Party is responsible for set up of room OAC Staff responsible Additional Party Package Options Set-up of Party Room: color choice of basic decorations and our OAC staff will have tables and chairs and decorations set up for your party. Additional $20.00 fee. Fun Leader in the Water: OAC Staff will be in the water leading party goers through fun games through out the rental in the water. Additional $40.00 fee. Family is defined as a maximum of 2 adults (18 +) with a maximum of 3 children. $2.00 per each additional child. Any support staff assisting a patron with a disability will be permitted into the facility at no charge. All children under the age of 9 must be accompanied in the water by a responsible person aged 13 or older. That person must stay within arms reach of that child at all times. To swim in the deep end without a lifejacket or PFD, a lifeguard may ask you to do a swim test which consists of jumping into the water in the deep end and swimming 25 m to the shallow end without touching the edge or bottom. Any child that is not fully potty trained needs to wear a swim diaper in the pool. Taking photographs at the facility please ask permission to take photos it is limited to only your family.

3 Effective January 7-March Mondays 6:00 am - 8:50 am Shallow Aquafit 8:50 am 9:35 am 9:40 am -10:25 am Toonie Lane/Tot 12:00 pm - 1:00 pm 2:30 pm 4:00 pm Youth Programming 4:00 pm 5:30 pm 7:05 pm 7:50 pm College Night 7:50 pm - 9:05 pm Tuesdays 6:00 am - 9:15 am Toonie Lane/Tot 12:00 pm 1:00 pm 2:30pm 3:45 pm 4:40 pm 5:25 pm Tot Swim 6 pm 7:30 pm 7:30 pm 9:00 pm 9:00 pm - 10:00 pm Wednesdays 6:00 am - 8:50 am Shallow Aquafit 8:50 am 9:35 am 9:40 am -10:25 am Toonie Lane/Tot 12:00 pm - 1:00 pm 2:30pm 3:45 pm 7:05 pm 7:50 pm 7:50 pm - 9:05 pm Thursdays 6:00 am 9:15 am Toonie Lane/Tot 12:00 pm 1:00 pm 2:30 pm 3:45 pm 4:40 pm 5:25 pm Tot Swim 6 pm 7:30 pm 7:30 pm 9:00 pm 9:00pm 10:00 pm Fridays 6:00 am - 8:50 am Shallow Aquafit 8:50 am 9:35 am 9:40 am -10:25 am Toonie Lane/Tot 12:00 pm - 1:00 pm 2:30 pm 5:30 pm Rentals/Special 7:00 pm 9:00 pm Programming Saturdays Program Descriptions Aquafit: All classes are drop in, there is no registration necessary. Shallow Aquafit: Waist to chest deep water you will be lead through a variety of exercises that will work your cardiovascular fitness as well as your muscular strength and endurance. Deep Water Aquafit: Participants must be comfortable in deep water to participate. With the use of an aquatic floatation belt, our instructors will lead you through a variety of exercises that will work on core strength, muscular strength and endurance. : Our pool has five lanes, designated fast, medium and leisure lanes. Equipment that is available for use during lane swim are: Flutter boards, pull buoys, flippers, and aquabelts. H2O to Go: 2 lanes are designated for this program. A swim workout is posted on the board to challenge swimmers to increase endurance, speed and coordination. Program is not for beginner swimmers. Lane/Tot Swim: 5 lanes are set up for lane swimmers. The tot pool, waterslide and hot tub are open for babies and tots to come play with their parents. : Main pool, Tot pool, Hot Tub, and Water Slide are open for the general public. All kids under the age of 9 must be accompanied by a responsible adult in the water with them. The ratio is one adult per three children under the age of 9. Family Swim: All children of any age must be accompanied by an adult over the age of 18. College Night: This swim is for Olds College Students only. All participants must bring their current valid student ID to participate. Did you know with your College ID you can come swimming during any of our lane swims or regular priced s without charge? Youth Programming: Mondays from 4:00-5:30. Check out the brochure for what youth programming is being scheduled at this time, kayaking, JLC, and other great programs for kids to stay involved in aquatics. Sundays Lane/Tot (full fee) 11:30 am 1:00 pm Rentals 11:00 am - 12:00 pm (2 lanes 11:30-12) Rentals 1:00 pm -2:00 pm Lane/Tot (full fee) 12:00 pm 1:00 pm $2 2:00 pm 4:00 pm Toonie/Loonie Family 1:00 pm 3:00 pm Rentals 4:00 pm 5:00 pm Rentals 3:00 pm - 4:00 pm 4:00 pm - 5:30 pm

4 Red Cross Swimming Lessons Winter 2019 Lesson Sessions Mon pm: (01) Jan 14-Mar 11 Tues/Thurs am: (02A) Jan 8-Jan 31 Wednesday pm: (03) Jan 9-Mar 6 Tues/Thurs pm: (02B) Jan 8-Jan 31/ (02C) Feb 26-March 21 Saturday am: (06) Jan 12 March 9 Lesson Fee Schedule for 8 classes: 30 min $ min $ min $64.00 Red Cross Swim Pre-School 3mos-5yrs StarFish/Duck (30 min) Sea Turtle (30 min) Starfish parented 3mo 1 yrs olds # Starts Time # Starts Time Duck: parented 1 yrs-2 yrs old Mon PM -01 Jan 14 3:30-01 Jan 14 4:05 Sea Turtle parented 2 yrs-3 yrs old Tu/Th AM -02A Jan 8 10:05-02A Jan 8 9:30 Sat AM -06 Jan 12 11:15-06 Jan 12 10:55 Sea Otter to Sunfish unparented 3-5 yrs old Sea Otter (30 min) Salamander (30 min) SunFish (45 min) # Starts Time # Starts Time # Starts Time Mon PM -01 Jan 14 4:40-01 Jan 14 5:15 Tu/Th AM -02A Jan 8 10:40-02A Jan 8 11:15 Tu/Th PM -02B Jan 8 5:40-02B Jan 8 3:45 Tu/Th PM -02C Feb 26 3:45-02C Feb 26 4:50 Wed PM -03 Jan 9 5:40-03 Jan 9 5:25 Sat AM -06 Jan 12 11:45-06 Jan 12 9:50-06 Jan 12 11:30 Red Cross Swim Kids 5 yrs-14 yrs Swim Kids 01 (45 min) Swim Kids 02 (45 min) Swim Kids 03 (45 min) # Starts Time # Starts Time # Starts Time Tu/Th PM -02B Jan 8 4:20-02B Jan 8 4:50-02B Jan 8 3:45-02C Feb 26 5:10-02C Feb 26 4:20-02C Feb 26 Wed PM -03 Jan 9 3:45-03 Jan 9 4:50-03 Jan 9 3:45 Sat AM -06 Jan 12 10:35-06 Jan 12 9:00-06 Jan 12 10:05 Swim Kids 04 (45 min) Swim Kids 05 (45 min) Swim Kids 06 (45 min) # Starts Time # Starts Time # Starts Time Tu/Th PM -02B Jan 8 5:10-02B Jan 8 5;10-02C Feb 26 3:45-02C Feb 26 5:25 Feb 26 5:25 Wed PM -03 Jan 9 4:35-03 Jan 9 4:35-03 Jan 9 4:35 Sat AM -06 Jan 12 9:00-06 Jan 12 10:55-06 Jan 12 10:55

5 Swimming Lessons Red Cross Swim Kids Continues Swim Kids 07 (60 min) Swim Kids 08 (60 min) Swim Kids 09 (60 min) # Starts Time # Starts Time # Starts Time Tu/Th PM -02B Jan 8 3:45-02B Jan 8 3:45-02C Feb 26 3:45 Wed PM -03 Jan 9 3:45-03 Jan 9 3:45-03 Sat AM -06 Jan 12 9:00-06 Jan 12 9:00-06 Jan 12 9:50 Swim Kids 10 (60 min) # Starts Time Tu/Th PM -02C Feb 26 3:45 Wed PM -03 Sat AM -06 Jan 12 9:50 Home School Kayaking When: Fridays Time: Session #1: 1:00-1:45 (Max 12 participants) Session #2: 1:45-2:30 (Max 12 participants) Dates: March 8-March Parents Welcome For Who: anyone that can swim 50 m of the pool and tread water for 2 minutes and feels comfortable in the deep water and being tipped over in the boat. Fee: $25.00/person Red Cross Home School Swim Lessons Fridays Jan 11-March Fee: $ :00-1:45 PM 1:45-2:30 PM 2:30-3:15 PM Swim Kids 1 RC-HS01-05 Swim Kids 3 RC-HS03-05 Swim Kids 9 RC-HS09-05 Swim Kids 2 RC-HS02-05 Swim Kids 4 RC-HS04-05 Swim Kids 10 RC-HS10-05 Swim Kids 5 RC-HS05-05 Swim Kids 7 RC-HS07-05 Swim Kids 6 RC-HS06-05 Swim Kids 8 RC-HS08-05 Registration For Home School Lessons Registration for members of the Central Alberta Home Educators opens on November Registration for the General Public on November (if you are a member of the central group you need your rep to set you up in our Registration Systemso you can register on the earlier date.)

6 Certification Courses Certification Courses Lifesaving Society Bronze Cross Date: Jan 2-Jan Time: 9:00am -5:00 pm Designed for lifesavers who want the challenge of more advanced training including an introduction to safe supervision in aquatic facilities. Bronze Cross is a prerequisite for all advanced training programs including National Lifeguard and Instructor certification. Includes a timed 600 m swim. Course # LS-CROSS-01 Fee: $100.00/person Pre-requisite: Bronze Medallion Bring card first day Bring your CLM Manual Red Cross Standard First Aid/CPR C Dates: March 14 & Times: Thursday & Friday 9:00 am -5:00 pm Comprehensive two-day course offering first aid and cardiopulmonary resuscitation (CPR) skills for those who need training due to work requirements or who want more knowledge to respond to emergencies at home. Includes the latest first aid and CPR guidelines. Course # RC SFA 01 Fee: $130.00/person Lifesaving Society National Lifeguard Recert Date: March Time: 12:30 pm-4:30 pm For those of you who need to recertify their Lifesaving Society National Lifeguard Award which is due every two years. Bring: Suit, Whistle, towel and current NL certification card Course # LS-NLRECERT-01 Fee: $70.00/person Lifesaving Society Bronze STAR Red Cross Water Safety Instructor Recert Date: March Time: 8:00 am-12:00 pm For those Water Safety Instructors needing their mandatory recertification course every two years. There are both wet and dry components. Bring: Suit, Whistle, towel and current WSI certification card Course # RC-WSIRECERT-01 Fee: $70.00/person Date: Feb Time: 1:00 pm-6:00 pm excellent preparation for success in Bronze Medallion. Participants develop problem-solving and decision-making skills individually and in partners. Candidates learn CPR and develop the lifesaving skills needed to be their own lifeguard. Course # LS-STAR-01 Fee: $85.00/person Pre-requisite: age 9 to 13 with swim kids level 7 recommended Bring: Lunch and snacks Lifesaving Society National Lifeguard Full Course Date: April 22-April Time: 9:00 am -5:00 pm National Lifeguard training emphasizes prevention and effective rescue response in emergencies including first aid treatment. Fitness requirements include a timed object recovery, 50 m sprint challenge, 50 m rescue drill and 400 m endurance challenge. Pre-requisite: 16 years old with Current Bronze Cross and SFA/ CPR C. Bring cards first day with proof of age. Fee: $300.00/person

7 Youth Special Programming Youth Special Programming Tot Time When: Mondays & Wednesdays Dates: Jan 7-Feb Time: 9:30 am-12:00 pm For children between the ages of three and six who are toilet trained. Come join us for games, crafts and swimming. We ask that they be sent with a peanut free snack and swimsuit under their clothing. FEE: $15.00/child/day Pre-requisite: aged 3-6 and potty trained Lifesaving Society Junior Lifeguard Club When: Mondays Date: February 25 April Time: 4:00 pm -5:30 pm The Junior Lifeguard Club (JLC) offers serious fun for kids 8 years and up who can swim at least 25m and tread water for 2 minutes. The Jr. Lifeguard Club provides an action-packed challenge for kids who love the water but who want more than "lessons." Course # LS-JLC-01 Fee: $85.00 Pre-requisite: age 8 to 13 with swim kids level 7 recommended Red Cross Babysitter s Course Dates: February 20 & 21 Times: 10:00 am-4:00 pm Basic first aid and caregiving skills for youth aged years old. Participants learn how to provide care to younger children in a variety of age groups, and how to prevent and respond to emergencies. Course also offers youth the training to promote themselves as a babysitter to prospective parents. Fee: $55.00 person Bring Lunch and Snacks Prerequisite: must be 11 Bring a doll if you have one years old by the end of the course. When: Mondays Time: 4:00-5:30 pm Youth Kayaking Dates: January 14-February For Who: youth aged 9-13 that can swim 50 m of the pool and tread water for 2 minutes. Fee: $60.00 Courses may be cancelled, combined or moved due to low registration one week prior to class start date. Cancellation does not guarantee you will be transferred into an appropriate class. If you sign up on a waitlist, you will only be contacted if a spot becomes available Course Refund Policy You must give seven (7) days notice prior to course start date to cancel registration for a full refund. Cancellations less than (7) Seven days will need a medical note to receive full refund. Withdrawal after course start date due to medical issue; a pro-rated credit will be applied to your account.

8 Adult & Senior s Programming Camps Adult & Seniors Programming Arthritis Shallow Water Aquafit Class Days: Tuesdays/Thursday from 9:30 am-10:15 am Session 1 Dates: January 8-January Session 2 Dates: February 5 - February (No Class Thursday February ) Fee: $40.00/person/session Red Cross Adult/Teen Beginner Day: Fridays Dates: Jan 12-Mar Time: 9:40 am 10:25 am This class is planned around the goals of the participants. This is a beginner class for those of you who are uncomfortable in the water wanting to learn basic front and back swims, treading water and a variety of water safety skills you can choose from if you desire. Reduce the stress on painful arthritic joints while Improving personal strength and functional mobility with our specialized arthritis program held in the shallow-water depth. Non-swimmers welcome. Pre-registration required: class size limited people per session. Cardio-Kick Aquafit Days: Tuesdays & Thursdays Registration Required Dates: Session 1 Dates: January 8-January Session 2 Dates: February 5-February (No Class Thursday February ) Fee: $55.20 Red Cross Adult/Teen Intermediate Days: Tues/Thurs Dates: Jan 8 Jan Time: 5:30 pm-6:15 pm This class is planned around participant goals. The aim of this class is to either learn strokes or improve technique and endurance of the strokes you already know. Water Safety components can be chosen by class. Pre-requisite: must be ready to improve or learn strokes, comfortable in deeper water. Fee: $55.20 Fee: $40.00/session Time: 8:40 am - 9:25 am Instructor: April Discover the personal advantages of an aquatic workout with the fullbody conditioning benefits of Cardio-Kick! While wearing a buoyancy belt and webbed aquatic gloves, participants will travel the full length and width of the pool in this invigorating 45-minute workout focusing on improvements to cardio health, muscular strength and endurance, range-of-motion and flexibility. Participants must be comfortable in all water depths, but needn't be swimmers. Participation by registration only - no drop-ins.

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