Indoor Aquatic Center Swim Programs

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1 Welcome To The Water! Indoor Aquatic Center Swim Programs Summer 2018 *Children s Group Swim Lessons including Guppies Register for the following programs at the Service Desk: *Swim Conditioning Program *Youth Group Swim Lessons * Adult Group Swim Lessons *Swim Camps *Special Events

2 Welcome to the Water! 2017 Summer Group Swim Lessons at SAC Morning lessons M thru Th 10:15am-12:30pm 30 minute lessons, 4 days/week for two weeks $ 65. member / $ 95. non member Session I: June 25-28, July 9-12 registration Wed. June 20 see below Session II: July registration Thr July 12 10:30-12noon Session III: July 30 August 9 registration Sun. July 29 see below Session IV: August registration Thr. Aug. 9 10:30-12noon Evening lessons Mon & Wed. 5:30-7:15pm 30 minute lessons, 2 days/week for four weeks $ 65. member / $ 95. non member Session I: June 25 July 25 registration Wed. June 20 see below (no classes 7/2 & 7/4) Session II: July 30 - August 22 registration Thr. July 29 see below Afternoon lessons Tue & Thr 2:15-4:00pm 30 minute lessons, 2 days/week for four weeks $ 65. member / $ 95. non member Session I: June 26 July 26 registration Wed. June 20 see below (no classes 7/3 & 7/5) Session II: July 31 August 23 registration Sun. July 29 see below Registration I: Wednesday, June 20 5:00-6:00pm SAC Members ONLY from 5:00-5:30 p OPEN TO ALL 5:30-6:00p On this day you may register for only one session, the earliest one, or the only one you want. For additional sessions, you must register on the specific registration day/time. Registration II: Sunday, July 29 4:00-5:00 SAC Members ONLY from 4:00-4:30p OPEN TO ALL 4:30-5;00p Every child must have a swim evaluation before they can register for their first group swim lesson session. NOTE: child should be at least 4 years old on first day of lessons. Evaluations will take place on Wednesday, June 20, 5:00-5:45pm, & Sunday, July 29, 4:00-4:45pm Registration & Refunds New participant registration must be done in person, and non member payment is due at the time of registration. Our refund policy If a registered participant withdraws at least 48 hours prior to the first class meeting they are entitled to a full refund, minus any late fees. There is no prorating for missed classes. Registrations received after designated registration day & time are subject to a late fee. Schedule is always subject to change. For more Information contact the Aquatics Director, ext. 262 or us at: aquatics@sunsetac.com

3 Welcome To The Water! Youth Swim Lessons This swim program is ideal for students, age 11-15, with limited swimming experience. Increase your comfort in the water, improve your swimming strokes and learn some life saving skills. Classes are 40 minutes. Summer Session I: Mondays June 25. July 9, 16, 23 7:15-7:55pm (no class M. July 2) Summer Session II: Mondays July 30, August 6, 13, 20 7:15-7:55pm Fees per session: $ 45. for members / $ 77. for non members Non members must pay at the time of registration Find the Registration Form for this program on the Activity Wall Adult Swim Lessons Adult Group Swim Lessons are tailored to the adult student who wants to learn new skills or improve on current skills. Increase your comfort level in the water, improve your stroke technique and learn some life savings skills. Classes are 40 minutes. Summer Session I: Wednesdays June 27, July 11, 18 & 25 7:15-7:55pm (no class W. July 04) Summer Session II: Wednesday August 1, 8, 17 & 22 7:15-7:55pm Fees per session: $ 45. for members / $ 77 for non members Non members must pay at the time of registration Find the Registration Form for this program on the Activity Wall

4 Welcome to the Water! 2017 Indoor Aquatic Center Summer Programs Aquatic Workshops these workshops are designed to improve your overall swimming skills as well as introduce you to enjoyable aquatic activities. There are two workshops offered each day. You may select one or both each day as long as you can meet the requirements. See each workshop for additional requirements. For all workshops, participant must be at least 7 years of age and level 4 or better swimmer Tue. June 12 4pm Breaststroke (demonstrate coordinated breaststroke) 4:40p Swim Team Tune Up Wed. June 13 4p Backstroke 4:40p Turns (able to swim 50 yds continuous freestyle with efficient open turn) Thr. June 14 4p Freestyle 4:40p Starts (able to perform a standing front dive, no belly flops) Fees: per person, per workshop SAC member $ each Non member $ each (pay at time of registration) Note if participant cannot demonstrate the workshop requirements at the start of the workshop they will not be allowed to continue and will not be eligible for a refund. Swim Conditioning Program - In this aquatic program, stroke technique will be addressed while swimming laps. Participant must be 7 years of age and approximately level 4 or better swimmer. Prerequisites Participant must be able to do the first day: Swim 50 yards freestyle with side breathing Swim 50 yards backstroke & Swim 25 yards breaststroke Demonstrate coordinated butterfly (15 yards) and demonstrate a standing front dive Session I T /Th June 26 July 26(no classes 7/3 & 7/5) 4:15-4:55p Session II T/Th July 31 August 23 4:15-4:55p Fees: per session SAC members $ Non members $ 95. (pay at time of registration) Note if participant cannot demonstrate the program requirements at the start of the first class, the participant will not be allowed to continue and will not be eligible for a refund Find the Registration Forms for these programs on Activity Wall & Online

5 Session I Ages 4-10 Welcome to the Water! Indoor Aquatic Center Swim Camp Diving Dolphins M/Tu July 2 nd &3rd Camp time: 1:00-3:00pm Camp fees: SAC Member Non Member $ $ Water Polo Mon, Tues, July 2 nd &3 rd 10:15-11:45am Come Learn the Basics of Water Polo!! From ages 8-13 SAC members $ Non Members $ Prerequisites: please read carefully To participate in this program the swimmer must be able to: Swim 50 yards freestyle with side breathing Swim 50 yards backstroke Registration forms for these aquatic programs are available on the Activity Wall All non-members must submit payment with registration Registration is also available under the SAC Online access portal. Under Register for Classes For more Information contact the Aquatics Director, ext. 262 or us: aquatics@sunsetac.com No refunds granted after June 30th 2018.regardless of when you register

6 Swimming at the Sunset Athletic Club SAC members who are interested in group swim lessons at Sunset Athletic Club, who are not currently enrolled, or who are in need of an evaluation, are encouraged to us at By contacting us you will get an detailing opportunities to have an evaluation. Please note: Non members who wish to receive group swim lesson information may also us at IMPORTANT Please make sure you register your child for the correct class level (*) and the day/time you want. Once your registration is received and confirmed, that is your spot. You will only receive a phone call if there is a problem with your online registration. If you want to make a change, and we can accommodate you, you will be subject to a transfer fee. (*)If you are uncertain of your child s class level, contact the Aquatics Director. For additional information on group swim lessons, and other aquatic activities, aquatics@sunsetac.com

7 Swim Lesson & Aquatic Program FAQ s: How do I register my child for Group Swim Lessons? Come to the walk-in swim lesson registration for that season. If your child has never been in our group swim lesson program, or if it has been more than 6 months since his/her last swim session, he/she will need a swim evaluation. Swim evaluations are conducted at the time of the registration Guppies: It is recommended by swimming authorities that children be at least 4 years of age to participate in the group swim lessons. To this end, SAC has created a swim readiness program, Guppies, for 3 year old children. This introductory program has proven very valuable in the early stages of learning to swim and has now been expanded to include inexperienced 4 year olds. Guppies classes are offered along with group swim lesson programs; please follow the Group Swim Lesson registration and evaluation procedures. What if I cannot make it to the Registration? If you cannot make it to the registration, someone may represent you (neighbor, friend, grandma, etc.) Or you may call the Aquatics Director after the registration takes place to check on the availability of classes. Registrations taken after the designated registration day & time are subject to a late fee. Can my child register for more than 1 session in the same season? Yes, however a child may only register for one session at a time. If you sign your child up for session I, then when that session is complete you may sign your child up for session II. Otherwise we have no way of knowing what level your child will need (they may need to repeat the level, or they may pass to another level). How do I register my child/self for other Aquatic Programs? Registration forms for the following programs are available on the Activity Wall, per season. These programs DO NOT require a swim evaluation. Registration is also available under the SAC Online access portal. Under Register for Classes Adult Swim Lessons (ages 16 and older) Youth Swim Lessons (ages 11-15) Swim Conditioning Program (ages 7-12, level 4 or better) Aquatic Workshops Swim Camps NEXT SEASON: Autumn

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