Swimming Program Information Guide

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1 Summer 2018 Swimming Program Information Guide Registration opens June 5, 2018

2 Lifesaving Society - Swim For Life Program Descriptions Before you make your swim class selection, check our registration guideline If your child... Register in Lifesaving Society Formerly in Red Cross Swim Formerly in I Can Swim Is 4 to 12 months old and ready to learn to enjoy the water with a parent Parent & Tot 1 Starfish Ducklings Is 12 to 24 months old and ready to learn to enjoy the water with a parent Parent & Tot 2 Duck Dinos Is 2 to 3 years old and ready to learn to enjoy the water with a parent Parent & Tot 3 Sea Turtle Dolphins 1 Is 3 to 5 years and just starting on his/her own Preschool 1 Sea Turtle Dolphins 1 Can get in and out alone, jump into chest deep water assisted, float and glide in a PFD on front and back, blow bubbles and get face wet Preschool 2 Salamander Dolphins 2 Can get in and out alone, jump into chest deep water, submerge & exhale underwater, and float on front back assisted for 3-5 seconds Preschool 3 Sunfish Dolphins 2 Can jump into deep water wearing a PFD; recover objects from the bottom, hold their breath underwater float and glide on front & back Preschool 4 Crocodile Dolphins 3 Can do solo jumps into deep water and get out by themselves, swim front crawl 3-5 m and do flutter kick on their front, back and side Preschool 5 Whale Dolphins 3 Is 5 to 12 years and passed Preschool 5 Swimmer 1 Whale Dolphins 3 2

3 If your child... Register in Lifesaving Society Formerly in Red Cross Swim Formerly in I Can Swim Can jump into the water with and without a PFD; open eyes, hold breath, and exhale underwater, float, kick & glide on front and back Swimmer 2 Swim Kids 1 Stage 1 Beginner Can jump into deeper water, roll sideways into water wearing PFD; support self at the surface without an aid, do whip kick in the vertical position, and swim m on front and back Swimmer 3 Swim Kids 2/3 Stage 1 Intermediate Can complete the Canadian Swim to Survive Standard Roll - Tread (1 minute) - Swim (50 m); handstands and kneeling dives, and whip kick on their back Swimmer 4 Swim Kids 4/5 Stage 1 Advanced Can do dives, swim underwater, tread water for 2 minutes, 25 m of front and back crawl; whip kick on front; breaststroke arms with breathing; and interval training of 4 x 25m Swimmer 5 Swim Kids 6 Stage 2 Beginner Can do shallow dives and cannonballs; stationary eggbeater kick, 50 m of front and back crawl, breaststroke for m; sprint 25m; interval training of 4 x 50m Swimmer 6 Swim Kids 7 Stage 2 Intermediate Can do stride entries and compact jumps; eggbeater kick & scissor kick; sprint breaststroke over 25m; and a workout of 300m Swim Patrol Rookie Swim Kids 8 Stage 2 Advanced Preferred successful completion - Rookie Swim Patrol Ranger Swim Kids 9 Stage 3 Beginner Preferred successful completion - Ranger Swim Patrol Star Swim Kids 10 Stage 3 Intermediate Preferred successful completion - Star Bronze Star Stage 3 Advanced 3

4 Summer 2018 Lesson Schedule Registration Opens June 5 Parent & Tot Level Session 1 Session 2 Session 3 Session 4 Start Date July 3 July 16 July 30 August 13 End Date July 13 July 27 August 10 August 24 No Lesson August 6 Price $48.00 $53.25 $48.00 $53.25 Parent & Tot 1, 2 & 3 5:30pm-6:00pm 5:30pm-6:00pm 5:30pm-6:00pm Preschool Level Session 1 Session 2 Session 3 Session 4 Start Date July 3 July 16 July 30 August 13 End Date July 13 July 27 August 10 August 24 No Lesson August 6 Price $48.00 $53.25 $48.00 $ :00-9:30 am 9:00-9:30 am 9:00-9:30 am 9:00-9:30 am Preschool 1 6:00-6:30 pm 6:00-6:30 pm 6:00-6:30 pm 10:00-10:30 am 10:00-10:30 am 10:00-10:30 am 10:00-10:30 am Preschool 2 11:30-12:00 pm 11:30-12:00 pm 11:30-12:00 pm 11:30-12:00 pm 5:30-6:00 pm 5:30-6:00 pm 5:30-6:00 pm Preschool 3 11:00-11:30 am 11:00-11:30 am 11:00-11:30 am 11:00-11:30 am 6:00-6:30 pm 6:00-6:30 pm 6:00-6:30 pm Preschool 4 & 5 5:30pm-6:00pm 5:30pm-6:00pm 5:30pm-6:00pm 4

5 Swimmer Level Session 1 Session 2 Session 3 Session 4 Start Date July 3 July 16 July 30 August 13 End Date July 13 July 27 August 10 August 24 No Lesson August 6 Price $48.00 $53.25 $48.00 $53.25 Swimmer 1 5:00pm-5:30pm 5:00pm-5:30pm 5:00pm-5:30pm Swimmer 2 10:30am-11:00am 10:30am-11:00am 10:30am-11:00am 10:30am-11:00am 5:00pm-5:30pm 5:00pm-5:30pm 5:00pm-5:30pm Swimmer 1/2 6:00pm-6:30pm 6:00pm-6:30pm 6:00pm-6:30pm Price $54.50 $60.50 $54.50 $60.50 Swimmer 3/4 9:30am-10:15am 5:45pm-6:30pm 9:30am-10:15am 5:45pm-6:30pm 9:30am-10:15am 5:45pm-6:30pm 9:30am-10:15am Swimmer 5/6 10:15am-11:00am 5:00pm-5:45pm 10:15am-11:00am 5:00pm-5:45pm 10:15am-11:00am 5:00pm-5:45pm 10:15am-11:00am Many of our programs require registration. You can either register in person at the SecurTek Kiosk or over the phone by calling We reserve the right to cancel a program if we don t have enough registrants; you will get a phone call and a full refund. However, if you cancel your registration for any reason within 7 days of the start date you will not receive a refund. If you cancel your registration greater than 7 days from the start date you will receive a refund minus an administrative fee. Note: Course fees are adjusted based on the number of classes. Classes run once daily at the scheduled time over 2 weeks. Session 1 and 3 are only 9 classes due to Canada Day and Civic holiday observances. 5

6 To ensure that instructors can apply extreme attention to each individual, private lessons are limited to 2 people maximum. Cost for 1 student is $ for five 30 minute sessions ($ for 4 lessons). The number of classes available in a time slot is listed in the brackets (Ex. (2) ) indicates there are 2 private classes available. To enroll a second student in the same lesson, add a $50 fee per set. Youth & Adult Lessons Level Session 1 Session 2 Session 3 Session 4 Start Date July 3 July 16 July 30 August 13 End Date July 13 July 27 August 10 August 24 No Lesson August 6 Price $62.75 $69.75 $62.75 $69.75 Adult 1/2/3 (Ages 12+) 10 Classes Private Swimming Lessons (2 student maximum) Week 1 Week 2 Week 3 Week 4 Tue-Fri Mon-Fri Mon-Fri Mon-Fri Start Date July 3 July 9 July 16 July 23 End Date July 6 July 13 July 20 July 27 Price $ $ $ $ nd Student add $50/set (1) 5:00pm-5:30pm (1) Week 5 Mon-Fri (1) 5:00pm-5:30pm (1) Week 6 Tue-Fri 9:00am-10:00am (1) 5:00pm-5:30pm (1) Week 7 Mon-Fri 9:00am-10:00am (1) 5:00pm-5:30pm (1) Week 8 Mon-Fri Start Date July 30 August 7 August 13 August 20 End Date August 3 August 10 August 17 August 24 Price $ $ $ $ nd Student add $50/set (1) 5:00pm-5:30pm (1) (1) 5:00pm-5:30pm (1) (1) (1) Swim Patrol 9 Classes 9:00am-10:00am 9:00am-10:00am Swim Patrol builds on swimming skills and proficiency while introducing basic lifesaving skills. It is ideal for swimmers who have finished Swimmer 6. 6

7 Lifesaving Society Programs The Lifesaving Society is organization responsible for setting the standard for professional lifeguarding in Canada. Bronze Star ($95.00) Bronze Star is the pre-bronze Medallion training standard and excellent preparation for success in Bronze Medallion. In Bronze Star, participants develop problem solving and decision-making skills as individuals and in partners. They learn CPR and develop WaterSmart confidence and the lifesaving skills needed to be their own personal lifeguard. Includes a 400m timed swim. July 9-13 Monday to Friday: 9:00am 12:00 pm 7

8 Bronze Medallion ($123.25) Bronze Medallion teaches an understanding of the lifesaving principles embodied in the 4 components of water-rescue education - judgment, knowledge, skill and fitness. Rescuers learn tows and carries, and defense methods and releases in preparation for challenging rescues of increased risk involving conscious and unconscious victims of various types. Lifesavers develop stroke efficiency and endurance in a 500 m timed swim. The course will involve classroom times and in water sessions culminating in a final exam on the final day. Must have Canadian Lifesaving Manual, available at the Water Park for $ Prerequisites: Minimum 13 years of age or older or Bronze Star certification. Candidates receive Bronze Medallion medal, Bronze Medallion Award crest, certification card, CPR-A and AED with this course. July Monday to Friday: 12:00pm 5:00 pm August Monday to Friday: 12:00pm 5:00 pm Bronze Cross ($123.25) Bronze Cross is designed for lifesavers who want the challenge of more advanced training including an introduction to safe supervision in aquatic facilities. Bronze Cross is a prerequisite for all advanced training programs including National Lifeguard and Instructor certification. Includes a timed 600 m swim. The course will involve classroom times and in water sessions culminating in a final exam on the final day. Prerequisite: Bronze Medallion and Emergency First Aid certifications. Must have Canadian Lifesaving Manual, available at the Water Park for $ July Monday to Friday: 12:00pm 5:00 pm August Monday to Friday: 12:00pm 5:00 pm 8

9 Summer Special Activities and Programs Can you Swim to Survive? Swimming is an essential life skill that everyone should know. Swim to Survive is a Lifesaving Society program that describes the minimum level of swimming ability needed to survive an unexpected fall into water with the following skills. Roll into Deep Water, Swim 50 Meters, Tread Water for 60 Seconds. An instructor will be available to give training and instruction on these fundamental skills every Monday and Wednesday from 4:00pm to 5:00 pm. Swimmers who successfully complete each skill will receive a certificate recognizing their achievement. This free drop in opportunity is included with your water park admission. 9

10 Water Park Swim Schedule June 30 September 3 Monday Tuesday Wednesday Thursday Friday Saturday Sunday/ STAT 6 am - 9 am Morning Lane Swim 6 am - 9 am Morning Lane Swim 6 am - 9 am Morning Lane Swim 9 am - 12 pm Swimming Lessons (2 Lanes available during Lessons from 9:00 am 12:00 pm) Lane Swimming 1 pm - 5 pm Public Swim (2 Lanes available 4:00 pm 5:00 pm) 5:00 pm - 6:30 pm Swimming Lessons 6:30 pm - 9:30 pm Public Swim Lane Swimming: Lane swim is a great way to stay in shape and improve your technique. Three double lanes are provided for slow, medium, and fast swimming. Lessons: Due to the busy nature of the pool during lessons the Leisure Pool will be closed. Lane swimmers will have shared access to a portion of the Lap Pool during morning lessons. The hot areas remain open. Public Swim: During our Public Swim times everything is open and available for use: waves, three story waterslide, climbing wall, diving board, and lazy river. We do not reserve lane space during these swims as the climbing wall is open outside of the posted times. Hot Areas: Sauna, Steam Room and Hot Tub are open to the public during all open water park hours. Grey Time Slots: Water Park and hot areas closed to the public. Please note: All swim times are subject to change. Access to the pool during school hours on weekdays may be adjusted to provide children and youth with swimming and learning opportunities. Please call ahead if you have questions about our daily programing. All swimming admissions are subject to the Swim Admission Process posted on the back cover of the information guide. 10

11 Summer Aquacize June September Monday Tuesday Wednesday Thursday Friday Saturday 6:30 am - 7:15 am Boot Camp 6:30 am - 7:15 am Boot Camp 6:30 am - 7:15 am Boot Camp 9 am - 10 am 9 am - 10 am 9 am - 10 am 9 am - 10 am 9 am - 10 am Arthritis Aquacize Arthritis Aquacize Arthritis Aquacize 6:30 pm - 7:30 pm Shallow Aquacize 6:30 pm - 7:30 pm Deep Aquacize 6:30 pm - 7:30 pm Shallow Aquacize Boot Camp: Our Boot Camp Aquacize is a high intensity early morning workout. Perfect for those looking to start their day on the right foot. Regular & Shallow Aquacize: Both our Regular and Shallow Aquacize gives the participant the option to work at a transitional depth. Excellent cardio, strength and flexibility training. Suitable for everyone. Arthritis Aquacize: Helps to relieve pain, maintain or increase range of motion, strengthen weak muscles and improve circulation. This class is for those seeking injury rehabilitation, arthritis joint therapy or those wishing to improve their strength and range of motion. Summer Specials Tuesdays $2 Youth Swimming from 6:30 pm - 9:30 pm Sundays $5 off Combo and Mega Packs 11

12 Leisure Swim Preschool (0-2 rs...free Child (3 to 6 ars $4.50 Youth (7 to 17 rs) $5.50 Adult (18+ years)... $7.50 Combo Pack... $20.00 (4 patrons: min. 1 adult, max. 2 adults) Mega $25.75 (6 patrons: min. 1 adult, max. 2 adults) Admission Fees Water Park Child (3-6 years) $22/month $220/year Youth (7-17 years) $27/month $270/year Adult (18+ years) $45/month $450/year Family $90/month $900/year Lockers are available on a first come basis. Bring your own lock or rent a locker for $2. Goggles, Nose Plugs and Swimming Caps are available for purchase. Swim Admission Policy! Fall Registration opens August 28 at 8:00 am 12 Box 400, 455 Broadway Street West, Yorkton, SK S3N 2W3 July 2017 Ph Fax waterpark@yorkton.ca GallagherCentreWaterPark

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