2017 CAMINO DE SANTIAGO

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1 2017 CAMINO DE SANTIAGO T H E P O R T U G U E S E C O A S T A L R O U T E 1 9 T H T H A U G U S T Walk the Camino in 2017 and help raise vital funds for St James's Hospital

2 CAMINO DE SANTIAGO THE WAY OF ST JAMES The 1000 year old pilgrimage to the shrine of St. James in the Cathedral of Santiago de Compostela is known in English as the Way of St. James and in Galician as the Camiño de Santiago and is one of the most famous pilgrimage walks in the world. Over 100,000 pilgrims travel to the city each year from points all over Europe, and from other parts of the world. SANTIAGO DE COMPOSTELLA Santiago de Compostela is the capital of northwest Spain s Galicia region. It s known as the culmination of the Camino de Santiago pilgrimage route, and the alleged burial site of the Biblical apostle St. James. His remains reputedly lie within the Cathedral de Santiago de Compostela, consecrated in 1211, whose elaborately carved stone facades open onto grand plazas within the medieval walls of the old town.

3 THE PORTUGUESE WAY The Camino Portugues or "Portuguese Way" spans from Lisbon to Santiago. It is a rewarding challenge that will bring you through some of the most stunning scenery in Portugal & Northern Spain. It is a remarkable journey, crossing some of the most beautiful parts of North Portugal and South Galicia. Amid the clear blue waters of Baiona, where Christopher Columbus arrived with good news of the discovery of America, this Camino is drenched in history! Our route starts in the small town of Oia, you will be walking along some of the most stunning beaches in Galicia. Boasting stunning coastlines and fantastic cities like Lisbon, Porto and Pontevedra, the Camino Portuguese also includes many important pilgrimage towns such as Tui. Some of the most beautiful, sandy beaches in the world can be found whilst walking the Camino Portuguese. All along the Camino Portuguese you will taste some of the best food and wine Portugal and Spain have to offer. You will stay each night in carefully selected and regularly evaluated accommodation. The Portuguese Way is an authentic and culturally rich experience and one not to be missed!

4 ITINERARY Day 1: Dublin to Oia! After our flight to Santiago, we will be transferred to Oia, where we will spend the night. Get a good sleep as our Camino de Santiago begins the next morning! Day 2: Oia to Baiona (5hr/20km) From Oia, you will walk along a coastal footpath away from the main road. After 10km you will then continue along gorgeous coast line on boardwalk with stunning views on the Atlantic Ocean and the Cies islands. Day 3: Baiona to Vigo (6.5hr/23km) The way out of the gorgeous town of Baiona will keep you along sandy beach for most of the day. You will have regular opportunity to stop in a local cafe along the beach. You will then enter a typical galician entrance of Vigo and maze of streets before entering Vigo via its wide sandy beach. Day 4: Redondela to Pontevedra (5hr/19km) Leaving Redondela, which is known as the Village of Viaducts due to the two 19th Century railroad viaducts in the town, you will proceed to the village of Arcade. From here you will cross a Romanesque bridge which is where Napoleon was defeated by the Spanish during the War of Independence. Arriving into Pontevedra you will head through the narrow streets before reaching the 13th Century church of Santa Maria. Day 5: Pontevedra to Caldas de Rei (5hr/21km) Day 6: Caldas de Rei to Padron (6.5hr/25km) Leaving the roman influenced town of Caldas De Rei behind you will cross the river Umia via a bridge that will lead you to a fountain of hot spring water for which the town is famous for. The Camino then enters a wood to ascend gently to the hamlet of Santa Marina, before then going downhill to cross the river Fontenlo. Following the pine tree lined Camino you will then return to the river as you arrive into Padron which is famous for being the first land sighted by the ship bearing the body of Saint James. Day 7: Padron to Santiago (5hr/20km) Today the Camino goes through many small villages and hamlets to arrive at the Baroque sanctuary of A Esclavitude. Passing by the ruins of Castro Lupario, home to legendary Queen Lupa who is said to have provided the oxen to pull the cart carrying the remains of Saint James to Santiago. It is now that you will get your first glimpse at the towers of the Cathedral in Santiago. Finally the Camino goes by the ruins of a castle known as A Rocha Vella, before arriving into the city of the Apostle. Congratulations...you made it! Day 8: Santiago de Compostella Following breakfast there will be an opportunity to explore the old city of Santiago and get your Compostela certificate before our transfer to the airport to catch our flight back to Dublin. From Pontevedra the Camino runs parallel to the railway whilst passing chestnut groves. Continuing through the hamlet of Ponte Cabras you will come upon the rectory of Santa Maria de Alba which is nestled among eucalyptus and pine trees. Leaving the thick woods of Lombo da Maceira you will be greeted by a statue of Saint James the pilgrim with his staff pointing the way ahead.

5 COSTS The total cost to take part in the 2017 Camino de Santiago is 1950 and this is made up of two elements: 1. The tour itself costs 950. This includes flights and also accommodation on a half board basis. (Includes Deposit of 200) 2. The Fundraising target is 1000 and you can decide what area of the hospital this goes to. SIGN UP A FRIEND Avail of our fundraising discount by signing up a friend. This will reduce your fundraising target by 100. Please Note: This discount offer is only available to participants who sign up a friend who has not taken part in a previous St James's Hospital Camino Challenge.

6 INFORMATION Booking your place To confirm your place on the 2017 Camino Challenge, you will need to: Complete and return the registration form (included). Pay your 200 nonrefundable deposit. Fundraising Target The total cost of the challenge is This includes a fundraising target of Please note that the full cost of the challenge must be paid before the 1st of August Unfortunately,if the full amount is not paid by this date, you may lose your place on the trip. Fundraising Support Our fundraising team will happily work with you to provide any advice and support that you may need. Including: Sponsor Cards Online fundraising page. Fundraising materials. Training Walking can be strenuous in any weather and you must ensure that you are in good health and fit enough to participate. You will be walking for up to 6 hours a day so strong legs and good cardiovascular fitness is highly recommended. We will also provide you with a training guide to help you prepare for the trip. Support Team We will have a trained guide with us throughout the trip. A member of the St James's Hospital Foundation team will also be present to provide extra support. The following is also provided: Daily luggage transfer. First Aid support. Accommodation 3 star hotel accommodation is provided on every night of the trip. Rooms are shared twin rooms. If you are travelling with a fiend please inform us so that we can allocate you a room together. A small number of single rooms are available and these are on a first come first served basis. There is an additional supplement for these rooms. Food We are staying in the hotels on a half board basis so breakfast and dinner are included. Lunch and snacks are not included so you will need to make sure that you carry money with you during the walk. Transport We will be flying with Aer Lingus. Sat, 19th August: Departs Dublin at 13:05 Arrives Santiago at 16:20 Sat, 26th August: Departs Santiago at 17:00 Arrives Dublin at 18:10 Weather At this time of year, the weather is quite pleasant and sunny with temperatures not exceeding 25 degrees. However; you should prepare for all weather. Waterproofs, hat and sunblock are essential. Not Included Travel Insurance is not provided and it is mandatory. You must show proof of cover. Personal spending money and lunch each day is not included.

7 HOW FUNDRAISING IS HELPING US TRANSFORM PATIENT CARE IN ST JAMES'S HOSPITAL Cycle for Physiotherapy In May, 2016 our annual cycle raised over 16,000 for our Physiotherapy Department. Joanne McMahon's "Thanks Giving Fundraiser" for National Burns Unit Joanne McMahon organised a string of fundraising events to raise money for the National Burns Unit here in St James's Hospital. All expectations were blown out of the water when we were presented with the staggering sum of 210,000. This was a momentous occasion for St James's Hospital and Joanne was officially recognised at the 2016 Pride of Ireland Awards when she was named Fundraiser of the Year. Golf for Occupational Therapy In September, our annual golf classic raised over 34,000 for our Occupational Therapy. Liberties Fun Run for GUIDe Clinic Almost 1000 participants took part in our annual Liberties Fun Run. Thanks to them and our sponsors, we raised over 50,000 for the GUIDe Clinic in St James's Hospital. Race Day for Brain Disease In February, our annual race day raised over 20,000 for our Brain Disease Appeal.

8 TERMS & CONDITIONS Conditions of Entry: We require a non-refundable deposit of 200 to be paid on registration. In addition, you undertake to raise a minimum of 1000 in sponsorship. 1. If you are unable to meet the minimum fundraising target, you will forfeit your place. However; you are allowed to make up the difference yourself. 2. Should you, for any reason, not take up your place on the trip, all sponsorship cards and money collected must be returned to St James s Hospital Foundation. 3. If you are over 65 years of age, you must have written clearance from your doctor. 4. Your passport must be valid for at least 6 months from the date of your return to Ireland. 5. You must agree not to do anything that will bring St James s Hospital in to disrepute. 6. All funds raised should be made payable to St James s Hospital Foundation. 7. All participants take part at their own risk and St James's Hospital Foundation is unable to accept liability for any loss, damage or cancellation of the event for any reason. 8. St James's Hospital Foundation reserves the right to decline an application.

9 REGISTRATION To sign up for the 2017 Camino Challenge, please complete this registration form and return it to us along with your deposit of 200. Personal Details: (BLOCK CAPITALS PLEASE) Full Name: (As per passport) Address: Phone Number: Mobile Phone Number: Address: Date of Birth: Passport Details: Passport Number: Nationality: Place of Issue: Date Issued: Date of Expiry: Medical Details: Special Dietary Requirements: Medical Conditions/Allergies: Emergency Contact Details: Name: Mobile Phone Number: Home Phone Number: Address: SJH Official Camino Trek T-Shirt Please select required size Small Medium Large XL Please note all accommodation is twin sharing Do you have a preference for who to share with? If yes, please specify name: If you do not wish to share, there is an additional single supplement charge. Are you happy with this? Yes Payment Details: No I enclose a cheque for 200 made payable to St James's Hospital Foundation. Please deduct 200 from my (Tick card type) VISA MASTERCARD VISA DEBIT Name on Card: Card Number: Expiry Date: CVV No: Declaration: I have fully read & agree to the conditions as outlined above. Do you have Travel Insurance? Yes No Signed: Date: