ROAD RACE BESTS 5K M35 Scott Stevens 00:14:59.0 07-May-2006 St. Catharines, ON Run For The General 5K M40 00:14:42.0 Steve Boyd 18-Oc-20t03 Rochester NY 5K M45 00:15:15.0 Tom Tushingham 10-May-1987 Toronto ON 5K M50 00:15:51.0 Jerry Kooymans 15-Juy-20l05 Toronto ON 5K M55 00:16:27.0 Jerry Kooymans 30-Sept-2012 Syracuse, NY 5K M65 00:17:20.0 05-July-1996 Toronto ON 5K M70 00:18:31.0 29-Aug-2003 Buffalo, NY
5K M75 00:18:45.0 14-Juy-20l06 Toronto ON 5K M80 00:21:17.0 20-Aug-2011 Bradford, ON 5K M85 00:34:25.00 Manual Teodoro 8-Sept-2013 London, ON Hardick Springback 5K W35 00:17:46.0 Heather Clemenson 25-Sept-1982 Toronto ON 5K W40 00:17:31.0 Alison Wiley 16-Juy-20l04 Toronto ON 5K W45 00:18:08.0 Diane Palmason 22-Sep-1984 Toronto ON 5K W50 00:19:08.0 Diane Palmason 01-July-1988 Kanata ON 5K W55 00:19:49.5 Paula Hickman 23-Aug-2008 Toronto, ON OMTFA 5K
5K W60 00:20:37.0 Molly Turner 07-July-1995 Toronto, ON 5K W70 00:25:08.1 Karin Schindler 22-October-2017 Toronto, ON Scotiabank TorontoWaterfront 5K 11/16/2017
ROAD RACE BESTS 8K M40 00:24:05.0 Dave Stewart 13-Jan-1990 Naples, FL 8K M45 00:24:42.0 Steve Cowley 13-July-1992 Toronto ON 8K M50 00:25:46.0 Jerry Kooymans 21-Jun-2006 Toronto ON Nightcrawler 8k M55 00:27:45.0 Jerry Kooymans 10-Nov-2012 Grimsby, ON Tim Horton's Casablanca Classic 8K M60 00:27:59.00 05-June-1994 Toronto ON 8K M65 00:28:36.00 08-July-1996 Toronto ON 8K M70 00:30:44.00 20-June-2001 Toronto ON
8K M75 00:48:56.00 Whitey (Sheridan??) 11-April-1992 Toronto ON 8K M85 00:54:03.00 Manual Teodoro 27-Jan-2013 Burlington, ON Robbie Burns 8K W45 00:32:40.00 Yvonne Horwitz 28-Apr-1984 Toronto ON 8K W45 00:32:40.00 Anne Emmett 22-Apr-1995 Toronto ON 8K W50 00:32:40.00 Yvonne Horwitz 27-Apr-1985 Toronto ON 8K W60 00:36:42.00 Marlene Murdoch 05-June-1995 Toronto ON 8k W70 00:42:37.00 Molly Turner 23-June-2004 Toronto, ON 11/16/2017
ROAD RACE BESTS 5M M40 00:25:01.00 Bob Moore 23-Jan-1983 Toronto, ON 5M M45 00:24:44.00 Steve Cowley 24-June-1992 Toronto, ON 5M M50 00:25:53.00 Jerry Kooymans 21-Jun--2006 Toronto, ON Nightcrawler 5M M55 00:28:16.0 Jerry Kooymans 09-Sept-2012 Hampton, NB 5M M65 00:28:43.00 11-Aug-1996 Toronto, ON 5M M70 00:30:44.00 20-June-2001 Toronto, ON 5M W35 00:28:46.00 Linda Findley 28-Apr-1984 Toronto, ON
5M W40 00:30:34.00 Diane Palmason 26-Sept-1982 5M W45 00:33:06.00 Audrey McCabe 27-Jan-1985 Burlington, ON 5M W50 00:32:25.00 Ilse Hardinge 24-Jun-1992 Toronto, ON 5M W55 00:33:10.00 Molly Turner 17-May1992 Toronto, ON 5M W60 00:37:26.00 Nancy Wells 21-June-2006 Toronto, ON 5M W65 00:50:03.00 Myra Storoshchuk 26-Sept-1982 Oshawa, ON 5M W70 00:42:37.00 Molly Turner 23-June-2004 Toronto, ON 11/16/2017
ROAD RACE BESTS 10K M35 00:30:15.00 Bob Moore 04-April-1980 Toronto, ON Eaton's 10K 10K M40 00:30:12.00 Ken Hamilton 08-April-1990 Washington DC 10K M45 00:31:11 Steve Boyd 23-May-2009 Ottawa, ON 10K M50 00:32:58.00 Jerry Kooymans 01-Juy-2006 Toronto, ON 10K M55 00:34:24.00 Bob Moore 29-June-1996 Brugge, Belg 10K M60 00:35:20.00 11-Sept-1994 Toronto, ON 10K M65 00:36:01 25-Aug-1996 Toronto, ON
10K M70 00:37:33 12-Sept-2004 Toronto, ON Toronto Island 10K M75 00:40:10 10-Sept-2006 Toronto, ON 10k M80 42:58 11-Sept-2011 Toronto, ON 10k M85 01:09:39 Manual Teodoro 17-Feb-2013 London, ON MEC Race #3 10K W35 00:32:52 Krista Duchene 25-May-2013 Ottawa, ON 10K W45 00:36:28 Diane Palmason 06-May-1984 Ottawa, ON 10K W50 00:38:49 Diane Palmason 14-May-1988 Ottawa, ON 10K W55 00:41:08 Paula Hickman 24-Sept-2005 Ottawa, ON
10K W60 00:43:20 Molly Turner 27-Aug-1995 Toronto, ON 10K W65 00:49:35 Judith Kazdan 14-Apr-1985 10K W70 00:54:32 Judith Kazdan 05-May-1990 St. Thomas, ON 11/16/2017
ROAD RACE BESTS 15K M35 Bob Moore 00:47:45 02-Nov-1978 Toronto, ON MTRRA - Guildwood Park 15K M40 00:47:24 Ken Inglis 1984 15K M45 00:48:47 Frank Lewis 22-May-1993 Waterdown, ON 15K M60 00:55:25 21-May-1994 Waterdown, ON 15K M65 00:55:04 09-July-2000 Utica, NY 15K M70 00:58:55 13-July-2003 Utica, NY 15K M75 00:60:29 12-Nov-2006 Schenectady, NY
15k M80 1:07.05 13-Nov-2011 Schenectady, NY 15k M85 1:45:40 Manual Teodoro 17-Feb-2013 London, ON MEC Race #3 15K W35 00:54:24 Linda Findley 1984 15K W45 00:57:32 Diane Palmason 08-May-1984 15K W50 01:03:00 Diane Palmason 10-July-1988 Utica, NY 15K W55 01:07:15 Molly Turner 06-Jun-1993 Mississauga, ON 15K W60 01:11:15 Rayma Dixon 29-Mar-1991 Guelph, ON 15K W65 01:13:52.9 Nancy Wells 18-Aug-2012 Toronto, ON
15K W70 01:23.19.8 Nancy Wells 12-June-2016 Toronto, ON 11/16/2017
ROAD RACE BESTS 10M M35 00:50:50 Bob Moore 13-Aug-1976 Toronto, ON MTRRA - Lakeshore 10M M40 00:50:45 Ken Inglis 29-Sept-1984 St. Catharines, ON Run for the Grapes 10M M45 00:52:24 Ken Inglis 26-Sept-1987 St. Catharines, ON Run for the Grapes 10M M50 Ben Johns 00:54:42 27-Sept-1986 St. Catharines, ON Run for the Grapes 10M M55 00:58:52 Jim McIlwham 27-Sept-1986 St. Catharines, ON Run for the Grapes 10M M60 01:00:09 26-Dec-1995 Hamilton, ON 10M M65 01:00:15 30-May-1999 Toronto, ON
10M M70 01:02:28 23-Aug-2003 Flint, MI 10M M85 02:07:04.00 Manual Teodoro 24-Aug-2013 Flint, MI Bobby Crim 10M W35 01:06:50.2 Sepanta Dorri 13-July-2008 Toronto, ON Nissan Toronto 10 Miler 10M W40 00:59:04 Janet Takahashi 24-Aug-1996 Flint, MI 10M W45 01:02:48 Diane Palmason 07-Oct-1984 Ottawa, ON 10M W50 01:06:06 Diane Palmason 16-Apr-1988 New York, NY 10M W55 01:07:57 Carolyn Silvey 06-April-1012 Burlington, ON 10M W60 01:14:07 Rayma Dixon 24-Aug-1991 Flint, MI
10M W65 01:21:04.5 Nancy Wells 14-Aug-2011 Toronto, ON 10M W70 01:52:01.5 Wendy Patterson 13-July-2008 Toronto, ON Nissan Toronto 10 Miler 11/16/2017
ROAD RACE BESTS 1/2 Mar Bob Moore M35 01:07:58 07-May-1977 Toronto, ON MTRRA - Scarborough 1/2 Mar M40 01:07:10 Steve Boyd 26-Oct-2003 Niagara, ON 1/2 Mar M45 01:10:00 Frank Lewis 27-Jun-1993 Fairfield, CN 1/2 Mar M50 01:13:49 Jerry Kooymans 25-Sept-2005 Toronto, ON 1/2 Mar M55 01:16:21 Bob Moore 29-Sept-1996 Toronto, ON 1/2 Mar M60 01:18:38 25-Sept-1994 Toronto, ON 1/2 Mar M65 01:19:32 29-Sept-1996 Toronto, ON
1/2 Mar M70 01:22:23 21-Apr-2001 Grand Island, NY 1/2 Mar M75 01:29:26 13-May-2007 London, ON 1/2 Mar M80 01:38:11 15-Sept-2013 Milton, ON new WR 1/2 Mar W35 01:12:26 Krista DuChene 16-March-2014 New York, NY 1/2 Mar W40 01:18:57 Laura Lynn 22-Sep-1991 Toronto, ON 1/2 Mar W45 01:21:16 Beth Primrose 28-Sept-2008 Toronto, ON Waterfront Half Marathon 1/2 Mar W50 01:28:25 Carolyn Silvey 11-May-200? Mississauga, ON Mississauga Half Marathon 1/2 Mar W55 01:28:40 Paula Hickman 09-Sept-2007 Ottawa, ON
1/2 Mar W60 01:36:14 Molly Turner 24-Sept-1995 Toronto, ON 1/2 Mar W65 01:45:54.3 Nancy Wells 29-Apr-2011 Montreal, QC 1/2 Mar W70 01:50.44.0 Nancy Wells 6-March-2016 Burlington, ON Chilly Half Marathon 11/16/2017
ROAD RACE BESTS 25K M35 Bob Moore 01:23:01 01-March-1977 Toronto, ON MTRRA - Sunnybrook 25K M40 01:21:38 Bob Moore 29-Aug-1982 Toronto, ON 25K M45 01:31:06 Bob Knuckey 31-Juy-1994 Scarborough, ON 25K M50 01:36:15 Bob Glazier 27-Aug-1989 Toronto, ON 25K M55 01:35:38 Jim McIlwham 24-Aug-1986 Toronto, ON 25K M60 01:37:53 3-Juy-19l94 Scarborough, ON 25K M70 02:00:56 25-Mar-2001 Hamilton, ON
25K M75 02:32.26 Duncan Mounsey 10-May-2014 Grand Rapids, MI 25K W40 01:38:36 Laura Lynn 11-May-1991 Grand Rapids, MI 25K W45 01:50:26 Laura Lynn 12-May-2007 Grand Rapids, MI 25K W50 02:14:48.00 Teresa Novick 21-Sept-2013 London, ON 25K W55 01:58:10 Eileen Doran 31-Juy-1994 Scarborough, ON 25K W60 02:01:53 Molly Turner 31-Juy-1994 Scarborough, ON 25K W65 02:12:46 Judith Kazdan 16-June-1985 Brugge, BEL 25K W70 02:56:28 Judith Kazdan 31-Juy-1994 Scarborough, ON 11/16/2017
ROAD RACE BESTS 30K M35 01:41:05 Rick Mannen 27-March-1994 Hamilton, ON Around The Bay 30K M40 Bob Moore 01:38:17 26-March-1983 Hamilton, ON Around The Bay 30K M45 01:43:07 Ben Johns 24-March-1985 Albany, NY 30K M50 01:49:41 Bob Moore 24-March-1991 Hamilton, ON Around The Bay 30K M55 01:54:50 Jim McIlwham 29-March-1987 Hamilton, ON Around The Bay 30K M60 01:57:07 27-March-1994 Hamilton, ON Around The Bay 30K M65 01:57:35 26-March-2000 Hamilton, ON Around The Bay
30K M70 02:00:56 25-March-2001 Hamilton, ON Around The Bay 30K M75 02:45:47 Odino Soligo 31-March-1996 Hamilton, ON Around The Bay 30K M80 03:12:34 Odino Soligo 25-March-2001 Hamilton, ON Around The Bay 30K W35 01:47:04 Krista Duchene 25-March-2012 Hamilton, ON Around The Bay 30K W40 02:12:01 Anne Emmett 24-March-1991 Hamilton, ON Around The Bay 30K W45 02:01:31 Diane Palmason 24-March-1985 Albany, NY 30k W50 2:03.08 Beth Primrose 23-March-2013 Hamilton, ON Round The Bay 30K W55 2:11:52 Elizabeth Waywell 30-March-2014 Hamilton, ON Around The Bay
30K W60 02:24:51 Molly Turner 29-Marchl-1998 Hamilton, ON Around The Bay 30K W65 02:38:15 Vivien Sims 27-Marchl-1994 Hamilton, ON Around The Bay 30K W70 02:45:45 Jean Marmoreo 24-Marchl-2013 Hamilton, ON Around The Bay 11/16/2017
ROAD RACE BESTS MarathonM35 02:20:00 Bob Moore 07-May-1976 Ottawa, ON Olympic Trials MarathonM40 24-Aug-1980 02:19:41 Glasgow SCO Dereck Fernee MarathonM45 02:26:35 Art Taylor 09-May-1976 Ottawa, ON National Capital Marathon MarathonM50 02:27:17 Art Taylor 08-May-1977 Ottawa, ON National Capital Marathon MarathonM55 04-Oct-1981 02:44:23 Toronto, ON Cliff Hall MarathonM60 08-May-1994 02:50:22 London ON MarathonM65 14-Nov-1999 02:51:02 Columbus, OH
MarathonM70 02:54:49 26-Sept-2004 Toronto, ON Toronto Waterfront Marathon MarathonM75 15-Aprit-2007 03:04:54 Rotterdam NL MarathonM80 16-Oct-2011 03:15:54 Toronto, ON MarathonW35 20-Oct-2013 02:28:32 Toronto, ON Krista Duchene MarathonW40 02:33.10.2 Lioudmila Kortchaguina 26-May-2013 Ottawa, ON Ottawa Marathon MarathonW45 02:46:21 Diane Palmason 30-Sept-1984 Minneapolis, MN Twin Cities Marathon MarathonW50 03:10:10 Lynn Kobayashi 20-Oct-2005 Detroit, MI Detroit Marathon MarathonW55 03:11:34.7 Paula Hickman 25-May-2008 Ottawa, ON National Capital Marathon
MarathonW60 03:52:46 Judith Kazdan 10-May-1981 Ottawa, ON National Capital Marathon MarathonW65 05-Oct-1986 04:01:51 Vancouver, BC Judith Kazdan MarathonW70 20-Oct-2013 03:59:07.00 Toronto, ON Jean Marmoreo MarathonW75 23-July-1995 06:52:33 Buffalo, NY Judith Kazdan 11/16/2017