UCP of Central MN STUCK IN MOTION STATIONARY. bike race. January. 27 Saturday

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UCP f Central MN STUCK IN MOTION STATIONARY bike race 2018 January 27 Saturday

STUCK IN MOTION CAPTAIN The SIM cmmittee vlunteers and all f us at UCP f Central MN (United Cerebral Palsy) sincerely appreciate yur participatin in this exciting event. This year s event will be held January 27, 2018 at Rejuv Medical frm 9:30 a.m. t 3:00 p.m. This is ur nineteenth year hsting the event and it gets better every year! S far, this event has raised $309,000 fr UCP. Hw will the funds we raise fr the 2018 race be used? UCP has recieved grants frm the Centracare Fundatin and the Bentn Telecmmunicatin Fundatin fr ur Assistive Technlgy Mbile Experience Center. These grant funds will allw UCP t prvide a trailer and a staff member that will bring assistive technlgy demnstratins and educatin t many peple acrss Central MN. T learn mre visit *********. This years Stuck In Mtin race will prvide the funds t purchase assistive technlgy t be used in the Mbile Center itself. Hw des Stuck In Mtin wrk? Teams and riders raise cntributins fr their participatin in the event. Each rider is asked t raise at least $100 and encuraged t raise as much as pssible! These cntributins are cllected and turned in the day f the race, cmbined with each riders nline dnatins. Then we race fr prizes and t raise awareness in ur cmmunity. T make things even mre fun, businesses spnsr stages and sprints thrughut the race. As teams win stages r sprints - additinal funds and/r bnus miles are creditied t team ttals! Hw t becme a Team Captain: 1) Ntify UCP Central MN. 320-253-0765 2) Get yur team tgether early. Dn t wait until the last minute, because this event cmes quickly after the hlidays! Remember that the team pledge minimum is $100 per rider. 3) Review the Captains packet, it has everything yu need t knw, step by step. 4) Cntact UCP with any questins - we are here t supprt yu all the way! Included in this kit are: -Ntes fr the captains -Team member registratin frm -Riders schedule frm -Incentive and prize infrmatin -Race Day infrmatin -Fund raising ideas -Pledge frm -Receipts -Waiver -SIM Map Yur team makes a DIFFERENCE! UCP f Central Minnesta Life Withut Limits Fr Thse With Disabilities 415 3rd Street N, STE 110, Waite Park, MN 56387 320-253-0765 www.ucpcentralmn.rg

Stuck InMtin - Stage Map 2018 Stuck In Mtin is a race acrss nine stages. STAGE ONE STAGE TWO Teams switch riders as ften as needed, with a few exceptins nted belw, t win each stage. Teams are awarded pints fr their finishing rank in each stage. Each stage is spnsred by a lcal business. These spnsr dllars are creditied t a team s fundraising ttal if they win a stage. Additinal pints are awarded fr trivia questins (during each stage) Additinal pints are awarded fr team spirit! Yur team must cmpete in every stage. 8 Miles 5 Miles Be strategic Pick stages that match yur teams strengths! STAGE THREE 5 Minute Sprint Teams must use nly TWO riders duing this sprint. One Male and One Female. STAGE FOUR 7 Miles STAGE FIVE 3 Miles STAGE SIX 5 Minute Captain Sprint Team Captains nly! STAGE SEVEN 12 Miles STAGE EIGHT 8 Mile Team Sprint Teams must use nly FOUR riders duing this sprint. STAGE NINE 10 Miles UCP f Central Minnesta Life Withut Limits Fr Thse With Disabilities 415 3rd Street N, STE 110, Waite Park, MN 56387 320-253-0765 www.ucpcentralmn.rg

NOTES FOR CAPTAINS Captains respnsibilities: Recruit yur 8-10 team members. Make sure all riders n yur team cmmit t raise the minimum amunt f $100. It s really easy... 10 peple can each dnate $10. T be eligible fr prizes, cash/checks must be turned int registratin n day f race. Register yur team members and team name with UCP right away. Email carl@ucpcentralmn.rg r call 320-253-0765. After 2 days, cnfirm yur team infrmatin is crrect n the UCP website. Yur team members can use this page t cllect dnatins. NOTE: Online dnatins can be recieved thrugh race day, but may will nt be available fr race ttals. Encuage nline dnrs t cmplete their dnatin befre midnight, January 26th. Ensure that all f yur team members have signed a waiver (required n race day). Encurage Team members t reach ut t their place f emplyment fr a matching fundraising grant! Make sure yur team members represent UCP-CM in a psitive way. Acknwledge that dnatins are t supprt participatin in the Stuck In Mtin t benefit Central Minnestans with disabilities. Encurage Team members t Thank their dnrs. UCP f Central Minnesta Life Withut Limits Fr Thse With Disabilities 415 3rd Street N, STE 110, Waite Park, MN 56387 320-253-0765 www.ucpcentralmn.rg

RACE DAY INFORMATION FOR CAPTAINS Rejuv Medical - 901 3rd Street N, Waite Park, MN 56387 Saturday, January 27, 2018 Registratin begins at: 8:00 a.m. Race begins: 9:30 a.m. Last Stage cncludes: 1:30 p.m. Awards Ceremny 2:00 p.m. Upn arrival, please check in at the registratin table. Each individual rider will need t have the fllwing: All cash/check (made ut t UCP f Central MN) Use the Dnatin Summary Frm t expedite registratin! Online dnatins will be ttaled by UCP and will be added t cash/check dnatins at registratin. Any crprate matching frms Signed waivers There will be a scre bard t track team and individual standings. All prizes/medals will be awarded at 2:00 p.m. Please encurage team mem bers t stick arund t cheer their teammates n! All prizes are based n the amunt f cntributins turned in n race day. Sme exceptins may apply i.e. cmpany matching cntributins, ther Secured business cntributins that have been verified by UCP-CM. Dn t frget the Spirit Award which will be awarded t the team that has the best cstumes, theme, decratins and racing enthusiasm. UCP f Central Minnesta Life Withut Limits Fr Thse With Disabilities 415 3rd Street N, STE 110, Waite Park, MN 56387 320-253-0765 www.ucpcentralmn.rg

Participant Name: Address: Team Name: UCP f Central MN STUCK IN MOTION STATIONARY bike race Dnatin Summary Frm Use this frm t recrd/ttal yur cash and check dnatins. Online dnatins will be ttaled fr yu by UCP. Phne# Email: Captain s Name: Name Amunt Name Amunt 1 26 2 27 3 28 4 29 5 30 6 31 7 32 8 33 9 34 10 35 11 36 12 37 13 38 14 39 15 40 16 41 17 42 18 43 19 44 20 45 21 46 22 47 23 48 24 49 25 50 1-25 Ttal 26-50 Ttal Filling ut this frm ahead f time will speed up registratin! Ttal Pledges Turned In $ T qualify fr prizes, all mney must be turned in t UCP-CM by Saturday January 27,2018 with the exceptin f crprate matching gifts. Make Checks Payable T: UCP

WAIVER AND RELEASE OF LIABILITY: In cnsideratin f yur acceptance f this entry, I, intending t be bund, hereby, fr myself, my heirs, executrs and administratrs and n behalf f undersigned, waive and release United Cerebral Palsy f Central Minnesta, Inc., its fficers, directrs, staff and vlunteers, Rejuv Medical, its fficers, directrs, staff and vlunteers, and all additinal spnsrs and their representatives, successrs, and assigns frm any and all rights and claims fr damages I may have arising ut f any injuries and illnesses suffered by me in the event. I attest and verify that I will participate in this event as a bike race participant, that I am physically fit, that I am nt under the influence f alchl, and that I have sufficiently trained fr the cmpletin f riding 20 minutes at any pace. I als understand that media and spnsrs may be present t film and/r take pictures which may be used fr publicity purpses. I have read the infrmatin prvided and certify my cmpliance by my signature belw. Participant Signature Date Parent Signature (if under 18 yrs. ld) Date Name: Address: City/State/Zip: Phne #: E-mail: Age if under 18 UCP f Central MN STUCK IN MOTION STATIONARY bike race