SRD Seedlings Program A program for children ages 6 months 3.5 years Parent/Child Classes (6 months to 3.5 years old) A water orientation course for very young children & their parents. Through a variety of songs, games and safety skills, children learn to enjoy the water with their parent(s). Children are not expected to learn to swim in this class. Children 3 and under must wear a swim liner available at the pool or office for $7 (Re-usable) SRD Sprouts Program A program for children ages 3 5 Orange (Beginner) Students work with an instructor to learn how to blow bubbles, submerge face in the water, float, kick, use their arms and glide with assistance. Students will play games and sing songs designed to promote proper swimming skills and water safety. Parents are encouraged to sit on the side and cheer their child along as they take on new challenges and progress in their swimming skills. Yellow (Beginner/Intermediate) This class is for children who are comfortable in the water. Students will work on the transition between assisted and unassisted swimming. In this class students will work on gliding, kicking, using their arms, floating and swimming with little to no assistance. Green (Intermediate) Students will work on independence in the water and learning how to swim on their front and back without assistance. Students will be introduced to deep water and how to swim comfortably on their own to safety. Blue (Intermediate/Advanced) Students will learn coordinated front and back crawl, rolling over and reversing direction, elementary backstroke and deep-water entries, including a sitting dive and PFD use. Students will work on swimming the width of the pool. Purple (Advanced) Students will learn coordinated front and back crawl, rolling over and reversing direction, elementary backstroke, deep-water entries including a sitting dive and PFD use. Students will work on swimming the length of the pool while improving their strokes and endurance. Students will also learn introductory water safety techniques. SRD Youth Program For children 6 and older. It is recommended that participants bring goggles to each class. Students with long hair must secure hair or use a swim cap. SRD Level 1 Orientation to water for new students will include entering/exiting water independently, submerging face, opening eyes under water, blowing bubbles, bobbing, supported kicking and floating, beginning arm stroke, intro to Personal Flotation Device (PFD) and personal water safety rules. SRD Level 2 Students will learn jump-in entry, to retrieve objects, unsupported floating & gliding, kicking on front and back, combined stroke front and back, Personal Flotation Device (PFD) use, and beginning safety and rescue skills. SRD Level 3 Students will learn coordinated freestyle and backstroke, rolling over and reversing direction, elementary backstroke, deep-water entries including diving, Personal Flotation Device (PFD) use, and beginning rescue skills. SRD Level 4 Students will learn breaststroke, sidestroke, intro to butterfly, standing dives, turns at wall, treading. Students will improve freestyle and backstroke and elementary backstroke, Personal Flotation Device (PFD) and intermediate safety and rescue skills. SRD Level 5 Students will learn stride jump, feet first surface dive, underwater swimming and butterfly stroke. Students will improve front dive, freestyle & backstroke, breaststroke, sidestroke, elementary backstroke, open and flip turns, Personal Flotation Device (PFD) and intermediate safety and rescue skills. SRD Level 6/7 Students will learn approach stroke, flip turns, jump tuck from diving board, approach and hurdle on diving board. Students will improve freestyle & backstroke, breaststroke, sidestroke, butterfly, Personal Flotation Device (PFD) and intermediate to advanced safety and rescue skills. Swim Club Swim Club is an exciting aquatic program designed for children 6 years old and up that are at a Level 2/3 and above. Each swimmer will have the opportunity to work one on one with SRD Aquatic Coordinators and SRD Staff. Swimmers will develop proper stroke technique, strengthen core muscles and improve on endurance over the course of the session. For more information see pages 30-31. New - Register On-line for all SRD Activities!!! 25
Private and Semi-Private Swim Lessons Private and Semi-Private lessons are available upon request for Strawberry Residents and Pass holders ONLY. Please call the SRD office at (415) 383-6494 to speak with an Aquatics Coordinator about arranging private or semi-private lessons. Lesson Type Fee Private 30-Minute Lesson (1 Lesson) $35 Private Lesson (Package of 4, 30-Minute Lessons) $120 Semi-Private Lesson (Two People, 1 Lesson) $60 ($30 per student) Semi-Private Lesson (Two People, 4 Lessons) $180 ($90 per student) 1hr. Adult Private Lesson $55 1hr. Adult Semi-Private Lesson $77 ($38.50 per student) Tuesdays and Thursdayss Resident/ Pass Holder Winter Session 1: January 21 - February 27 12 Lessons $132 $156 Spring Session 1: March 4 - April 17 14 Lessons Session 2: April 22 - June 5 Summer Session 1: June 17 - July 17 10 Lessons Session 2: July 22nd - August 21 Fall Session 1: September 9- November 25 22 Lessons No Class Nov 11 $154 $182 $110 $130 $242 $286 Sprouts Orange 3-5 yr 3:1 TP 3:30pm 4:00pm Sprouts Yellow 3-5 yr 3:1 TP 3:30pm 4:00pm Sprouts Green 3-5 yr 4:1 TP 4:30pm Sprouts Blue 3-5 yr 4:1 TP 4:30pm Level 1 6+ yr 4:1 TP 5:00pm Level 2 6+ yr 5:1 Lane 4 (Summer, Lane 1) 5:00pm 26 Visit our website at http://strawberry.marin.org
Wednesday Resident/ Pass Holder Winter Session 1: January 22 - February 26 6 Lessons $66 $78 Spring Session 1: March 5 - April 16 7 Lessons Session 2: April 23 - June 4 $77 $91 Summer See Summer Schedule Pg. 29 Fall Session 1: September 10 - November19 12 Lessons $132 $156 Sprouts Orange 3-5 yr 3:1 TP 2:15pm Sprouts Orange/Yellow 3-5 yr 3:1 TP 2:45pm Sprouts Yellow 3-5 yr 3:1 TP 2:45pm Sprouts Green 3-5 yr 4:1 TP 3:45pm Level 1 6+ yr 4:1 Lane 3 3:15pm Level 2/3 6+ yr 5:1 Lane 4 3:15pm Level 4/5 6+ yr 6:1 Lane 4 3:45pm n/a n/a Come swim with us!!! Let our amazing instructors build your child s confidence in the water. Go to https://apm.activecommunities.com/strawberryrecreation to register for classes. New - Register On-line for all SRD Activities!!! 27
Saturday Classes Winter Session 1: January 25 - March 1 6 Lessons Spring Session 1: March 8 - April 19 7 Lessons Session 2: April 26 - June 7 Summer Session 1: June 21 - August 23 10 Lessons Fall Session 1: 11 Lessons September 13- November 22 Resident/Pass Holder $66 $78 $77 $91 $110 $130 $121 $143 Parent Child 6mos-3yrs 10:1 TP 11:30am Sprouts Orange 3-5 yr 3:1 TP Sprouts Yellow 3-5 yr 3:1 TP 9:30am 10:00am 11:00am 9:30am 10:30am 11:00am Sprouts Orange/Yellow 3-5 yr 3:1 TP 12:00pm Sprouts Green 3-5 yr 4:1 Lane 1 10:00am Sprouts Blue 3-5 yr 4:1 Lane 1 10:30am Sprouts Blue/Purple 3-5 yr 4:1 Lane 1 12:00pm Level 1 6+ yr 4:1 Lane 1 9:00am Level 2 6+ yr 5:1 Lane 2 9:00am Level 3/4 6+ yr 6:1 Lane 1 11:30am Celebrate your birthday with a pool or sports party! See pg 44 for more information 28 28 Questions? Give us a call at (415) 383-6494 Visit our website at http://strawberry.marin.org
Tuesday - Friday Classes SUMMER Session Dates Resident/Pass Holder 8 Lessons Session 1: June 17 - June 27 $88 $104 7 Lessons Session 2: July 1 - July 11* (No class on the 4th) $77 $91 8 Lessons Session 3: July 15 - July 25 $88 $104 8 Lessons Session 4: July 29 - August 8 $88 $104 8 Lessons Session 5: August 12 - August 22 $88 $104 Parent & Child 6mos-3yrs 10:1 TP 11:30am Sprouts Orange 3-5 yr 3:1 TP 11:00am Sprouts Yellow 3-5 yr 3:1 TP 11:00am Sprouts Green 3-5 yr 4:1 Lane 1 11:00am Level 1 6+ yr 4:1 Lane 1 11:30am Level 2/3 6+ yr 5:1 Lane 2 11:30am Wet & Wacky Wednesdays Select Wednesdays during the summer SRD will host friendly races and water activities for youth pass holders and Camp Strawberry CITs. Come join us at the pool for an hour of games and fun including coin toss, wacky water polo, watermelon wrangle, cannonball contest, and more! Fee: FREE for Pool Pass holders / Guest with a pass holder $5 per person Day: Wednesdays Dates: 6/25, 7/2, 7/9, 7/16, 7/23, 7/30 Time: 12:45-1:45pm Recommended age: 7-15yrs Note: See page 13 for more information Poolside Jam Enjoy local bands at the SRD pool. Bring a picnic and sit poolside or jump in the water and relax while listening to music. For safety purposes alcohol and glass will not be allowed at the pool facility. Fee: FREE for Pool Pass holders / $5 per person Public Admission Dates & Times: Sunday June 8 4:00pm Saturday June 28 2:30-4:30pm Sunday July 13 2:30-4:30pm Saturday August 9 2:30-4:30pm For more information or an updated list of performers please visit our website at: http://strawberry.marin.org Visit our web site at http://strawberry.marin.org 29 New - Register On-line for all SRD Activities!!! 29