Disability Swimming Opportunities in Essex

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Disability Swimming Opportunities in Essex The tables below show the disability swimming opportunities at each leisure centre around Essex. It s always a good idea to check with the leisure centre before you swim as they will be subject to change during school holidays etc. Some are sessions where you can just go and swim within the disability specific session and some have instructors. Where possible the contact details have been added for you. On the timetables, those marked with green blocks are centres without swimming pools but may offer other activities suitable to those with disabilities. them directly for more help. Those marked with orange blocks have aqua sessions which are aimed at all abilities. Those marked with blue blocks are disability/long term health condition specific sessions. Times are shown where possible. Facilities with Places and Pool Hoists have also been highlighted.

Basildon Pitsea Leisure Eversley Leisure Basildon Sporting Village PAL Pool Hoist Wickford Swimming Pool Billericay Sports & Fitness 2 Northlands Pavement, Basildon SS13 3DU Crest Ave, Basildon SS13 2EF Swim for Aqua for Cranes Farm Confidence** Confidence** Rd, Basildon 15:00 18:00 14:30 15:30 SS14 3GR Market Rd, Wickford SS12 0AG 8 School Rd, Billericay CM12 9LH Pioneer School Come & Swim Disability Specific** 13:30 14:45 (See more info below) Pioneer School, Ghyllgrove, Basildon, SS14 2LA **Come and Swim - Come and Swim enables children to experience swimming in a hydrotherapy pool with their peers. For more information see: http://www.bosp.co.uk/community/bosp-brighter-opportunities-through-supported-play-13333/childrens-services1/ **Swim for Confidence and Aqua for Confidence - are ran by Sport for Confidence who offer activities for people with disabilities. For more information see: http://www.sportforconfidence.com/basildon-sporting-village-timetable/

Braintree Braintree Swimming and Fitness PoolPod Hoist Braintree Fitness & Health Witham Leisure PoolPod Hoist Halstead Swimming Pool PoolPod Hoist Mobility session 11.05-12.05 Easy Access Swim 11:00 12:00 Sport for Confidence 12:00 13:00 Dementia Friendly Swimming 13:00 14:00 Charter Way, Braintree, CM77 8YJ Spinks Lane, Withal CM8 1EP Cole Road, Essex CO9 2HR Mainstream Swimming Club: Braintree & Bocking Swimming Club: For more information visit: https://www.braintreeswimmingclub.co.uk/

Brentwood Brentwood Hoist Brentwood School Sport Aqua Mobility Aqua Mobility Aquacess - Brentwood Session Session For swimmers Gentle exercise Gentle exercise with special Doddinghurst in the water for in the water for needs. Road, problems such problems such Brentwood, 15:00 16:30 as arthritis, as arthritis, Essex, osteoporosis, osteoporosis, 01277 354161 CM15 9NN muscle and muscle and other ligament other ligament problems. problems. 10:15 10:55 11:10-11.50 Middleton Hall Lane, Brentwood CM15 8EE Disability Specific Swimming (within Mainstream club) Brentwood Swimming Club - Are registered with the ASA as a Disability Hub Club, meaning that they work with the ASA to provide an assessment opportunity for any swimmer with a disability so that they can be directed to appropriate swimming provision best suited to the individual. For more information see: https://brentwoodswimmingclub.co.uk/squads/

Castle Point Waterside Farm Sports Portable Hoist Runnymede Leisure Portable Hoist Somnes Avenue, Canvey Island SS8 9RA 0126869432 Runnymede Chase, Benfleet SS7 1TS 01268756514 Disability Specific Swimming (within Mainstream Club) Runnymede Swimming Club SwimAbility Squads - Offer Learn to Swim and Improver classes through the Runnymede Swim School. Swimmers who want to progress to competitive swimming then move into the most suitable Runnymede Swimming Club Squad. They provide an inclusive environment for swimmers with disabilities to train alongside the mainstream squads and take part in the club s social activities. They also offer competitive opportunities and provide information and support on swimming competitively at disability galas/para-swimming. For further information contact: swimability@runnymedeswimmingclub.com

Colchester Leisure World Highwoods Leisure World Tiptree Leisure World Colchester Leisure World Highwoods Brinkley Lane Colchester Essex CO4 9PU 01206 282000 Colchester Phoenix Swimming Club (Disability Specific) Teaching Section(children): 17:00 17:55 Development & Fitness (9 to adult): 18:00 19:00 Maypole Road, Tiptree, Colchester, CO5 0EW 01206 282000 Colchester Leisure World, Cowdray Ave, Colchester CO1 1YH 01206 282000 (See more below) Disability Specific Swimming Clubs: Colchester Phoenix Swimming Club - https://www.phoenixswim.club/membership-join/swim-with-us/

Chelmsford Riverside Ice & Leisure Hoist Chelmsford Sport & Athletic Dovedale Sports South Woodham Ferrers Leisure Hoist Chelmsford Swimming Club Disability Swimming Section 18:00 19:00 Victoria Road Chelmsford Essex CM1 1FG 01245 605050 Salerno Way, Chelmsford CM1 2EH 01245 605666 Vicarage Road, Chelmsford CM2 9BP 01245 605685 Trinity Square, South Woodham Ferrers, Chelmsford CM3 5JU 01245 605600 Disability Specific Swimming Club Chelmsford City Swimming Club Disability Swimming: The Club runs a session each Sunday evening between 6.00 p.m. 7.00 p.m. at the Riverside Ice and Leisure where people with all disabilities are welcome to enjoy being in the pool. The session is deliberately unstructured in order to actively encourage people with disabilities to bring parents, carers and sibling s to enjoy some time in the water together. Please contact disability@chelmsfordcityswimmingclub.org.uk for further details.

Epping Forest Epping Sports Loughton Leisure Ongar Leisure Waltham Abbey Swimming Pool 25 Hemnall Street, Epping CM16 4LU 01992 565670 Traps Hill, Loughton IG10 1SZ 02032255460 The Gables, Fyfield Road, Ongar CM5 0GA 01277 363969 Disability Roundhills, Swimming** Waltham 16:30 17:30 Abbey, (See more EN9 1UP 01992 716733 info below) **Disability Swimming - A fun and relaxes session for all abilities. One carer/parent (attend free of charge) must accompany. For more information contact Olivia Worsfold oworsfold@epppingforestdc.gov.uk or see: https://www.facebook.com/eppingforestdisabilityforum/ Mainstream Swimming Club Epping Forest District Swimming Club. For more information see: http://www.efdsc.com/

Harlow Harlow Leisurezone Pool Chair and Hoist Stewards Academy Swim School Harlow Leisurezone Second Avenue Harlow Essex CM20 3DT Barracuda Swimming Club Additional Needs Swimming Lessons 16:00-20:00 Stewards Academy Swim School Parnell Rd, Harlow CM18 7NQ Disability Specific Swimming Club Barracuda Swimming Club: Additional Needs Swimming Lessons. For Children and Adults with additional needs. Aims to deliver 1 to 1 swimming lessons for each swimmer to give them confidence in the water and enable them to swim. Lessons last 30 minutes each and swimmers siblings are welcome to swim as well for a small fee, though they may not receive 1 to1 attention. For more information see: http://www.allabilitysportsandleisure.co.uk/activities/swimming/ Mainstream Swimming Club Harlow Penguins Swimming Club. Train at Harlow Leisurezone. For more information see: https://harlowpenguins.wordpress.com/

Maldon Blackwater Leisure PAL Pool Hoist Park Dr, Maldon CM9 5UR 01621 851898 Disability Specific Swimming Clubs Blackwater Barracudas Swimming Club: Takes place at Blackwater Leisure. is Mike Hill on 07754 786724 Mainstream Swimming Club Maldon Sharks Swimming Club: For more information see: http://maldonsharks.co.uk/index.php

Rochford Clements Hall Leisure centre Fusion Lifestyle Clements Hall Way, Hawkwell SS5 4LN 01702 207777 Priory Chase, Rawreth Ln, Rayleigh SS6 9NF 01268 654510 Mainstream Swimming Club Rochford and District Swimming Club swim at Clements Hall. For more information see: http://www.radsswimming.org.uk/

Southend Southend Leisure & Tennis The Chase Sports & Fitness Shoeburyness Leisure Belfair Leisure Garon Park Cricket Ground, Southend-on- Sea SS2 4FA 01702 613000 250 Prittlewell Chase, Southend-on- Sea, Westcliffon-Sea SS0 0PR 01702433006 Delaware Road, Southend-on- Sea SS3 9NS 01702 293558 GP Aqua. SEALS Disabled Fairview 11:30-12:30 Swimming Club Gardens, Ring the centre 16:00 17:00 Essex, for more details (see below for SS9 3PE on how to more information) Tel: 01702 access this 712155 session. Disability Specific Swimming Club: SEALS Disabled Swimming Club - Family and friends are welcome to come along. Swim to keep fit, to help mobility, to socialise and for some compete in Galas For more info visit http://www.sealsswimclub.co.uk/sealsswimclub/home.html or contact info@sealsswimclub.co.uk or call Kevin Clow on 07775 952509

Tendring Clacton Leisure PAL Pool Hoist Walton Leisure Manningtree Leisure Brightlingsea Lido Dovercourt Bay PAL Pool Hoist Harwich Sports 10-11am 2.30-4pm 50+ 9-10am 50+ & Vista Road, disabled swim & disabled Disabled Clacton, Essex CO15 6DB 01255 9-10am Disabled - Teaching Pool Open air swimming pool - Times open based on weather. 01206 303067 for more information. 10.30-11.30 disabled & 50+ 10-11am 50+ & disabled Princes Esplanade, Walton, Essex CO14 8PZ 01255 676608 Colchester Rd, Lawford, Manningtree CO11 2BN Promenade Way, Brightlingsea, Essex C07 0HH Low Road, Dovercourt, Essex C012 3TA Hall Lane Dovercourt Harwich Essex CO12 3TB Mainstream Club Clacton Sharks Swimming Club - clactonscenquiries@gmail.com for details on how to obtain free information, including a free introductory session. All inclusive swimming club. Masters sessions http://clactonswimmingclub1931.weebly.com/

Thurrock Blackshots Belhus Park Golf and Country Club Corringham Leisure Palmers Sports & Fitness Belhus Park, Blackshots and Corringham all have pool programmes. them for further information or go to Blackshots Ln, http://www.impulseleisure.co.uk Grays RM16 2JU 01375 375533 Belhus Park, South Ockendon, RM15 4PX 01708 856 297 Springhouse Road, Corringham, SS17 7NB 01375 678 070 Chadwell Road, Grays, RM17 5TD 01375 898 613 Mainstream Swimming Club: Thurrock Swimming Club Swim at Blackshots Swimming Pool. For more information see: http://www.thurrockswimmingclub.org/

Uttlesford Lord Butler Fitness & Leisure PAL Pool Hoist Great Dunmow Leisure PAL Pool Hoist Mountfitchet Romeera Leisure Stroke Correction Clinic 10:00-12:00 Stroke Correction Clinic 10:00-12:00 Peaslands Road Saffron Walden Essex CB11 3EG Telephone: 01799 522777 Parsonage Grove Great Dunmow Essex, CM6 2AT Telephone: 01371 878690 Forest Hall Road Stansted Essex CM24 8TZ Telephone: 01279 648580 Email: mountfitchet.romeera@1life.co.uk Mainstream Swimming Clubs: Dunmow Atlantis Swimming Club mainly train at Great Dunmow Leisure. For more information see: https://www.dunmowatlantis.co.uk/ Saffron Walden Swimming Club train at Lord Butler Fitness & Leisure. For more information see: http://www.saffronseals.org.uk/wp/

* Places Facility What are Places? Places are fully accessible toilets and personal care facilities that include: Adult sized, height adjustable changing benches; Hoisting equipment; Enough space for a child/young person, plus two carers; Centrally placed toilets with room either side for the carers Privacy screens or curtains around the toilet; Wide tear off paper roll to cover the bench; A large waste bin for disposable pads and a non-slip floor. These have been designed to help meet the needs of children and young people with disabilities, their families and adults with similar care needs.

With thanks to This document was produced by All Together ambassador Suzanne Warren. Suzanne is a Para-swimmer from Holland-on-Sea, Tendring. Read her ambassador profile here: https://www.activeessex.org/profile/suzanne-warren/