FALL Milton Coaching Manual. 1 st Grade B OOKLET. UK Elite Soccer, 34 Main Street, EXT Plymouth MA

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FALL 2018 Milton Coaching Manual 1 st Grade B OOKLET UK Elite Soccer, 34 Main Street, EXT Plymouth MA Office: 781-585 - 1950 Fax : 781-585 - 1989 FALL 2018

TABLE OF CONTENTS PAGE 1 MILTON SOCCER MISSION STATEMENT PAGE 2 1 ST GRADE RULES & FIELD SETUP PAGE 3 1 ST GRADE AREAS OF FOCUS PAGE 4 MILTON SOCCER 1 ST GRADE TECHNICAL PLANNER PAGE 5-16 MILTON SOCCER 1 ST GRADE SESSION PLANS WWW.UKELITE.COM 34 Main Street, Suite 201, Plymouth, MA 02360Office: 781-585-1950 Fax: 781-585-1989

MILTON YOUTH SOCCER MISSION STATEMENT Our Philosophy Milton Soccer wishes to create and foster a safe learning environment in which all children enjoy themselves and develop an appreciation for all aspects of the game of soccer. Soccer not only offers the opportunity to display specific physical skills, but more importantly, it offers the opportunity to develop a sense of team, cooperation, work ethic, self-discipline, and personal accountability and responsibility. Milton Soccer will continually strive to be a program, which stresses integrity, honesty, honor, and class. Program Objectives 1. TO ENJOY ONESELF The game must be fun to practice, play and learn 2. TO LEARN AND STUDY THE GAME The game must be played safely and fairly 3. TO VALUE EFFORT Effort is always stressed. The game allows for a wide range of skills 4. TO MAKE A COMMITMENT The game requires prioritizing all responsibilities. 5. TO LEARN SELF DISCIPLINE The game is based on teamwork as well as individual skills. 6. TO RESPECT SPORTSMANSHIP Players must learn and value healthy competition.

MILTON YOUTH SOCCER 1 ST GRADE RULES Note, times above include a -minute pre-session coach s meeting. To make things run smoothly, please be punctual. 1st Grade - 4v4 (no goalie) Boundaries: We do observe out of bounds. In the Fall we start with a simple kick-in to get the ball back in play, and then progress to throw-ins. In the Spring we start with throw-ins. We also do goal kicks, but no corner kicks (just do throw in from corner). Goalie: no goalie Each grade session consists of a 45-minute practice of fun activities and small sided games, and then a 30-minute game (2nd Grade plays a 45-minute game). It is suggested that you take a "half-time" break between the practice and the game. Good time to have a snack for the kids. Oranges, watermelon, something like that. Setup -each field will need 1 bag of PUGGS (they come two goals per bag). Only use hands to drive in stakes that hold down PUGGS. If you use your foot they will break. Breakdown - Fold up the PUGGS with a simple twisting motion (do not force) and put them two-to-a-bag. Return by the info board. 1 st Grade Field WWW.UKELITE.COM 34 Main Street, Suite 201, Plymouth, MA 02360Office: 781-585-1950 Fax: 781-585-1989

AREAS OF FOCUS DRIBBLING EACH PLAYER SHOULD BE ABLE TO DRIBBLE INTO SPACE WHILE USING DIFFERENT PARTS OF THEIR FEET 1V1 DRIBBLING EACH PLAYER SHOULD BE ABLE TO BEAT AN OPPOSING PLAYER IN 1V1 SITUATION CREATIVE SKILLS AND TRICKS PLAYERS SHOULD HAVE FURTHER INSTRUCTION TO VARIOUS SKILLS AND TRICKS IN ORDER TO BEAT AN OPPOSING PLAYER IN 1V1 SITUATION INTORDUCTION TO TECHNICAL SKILLS EACH PLAYER SHOULD HAVE INCREASED KNOWLEDGE OF BASIC TECHNIC OF SOCCER SKILLS (PASSING, SHOOTING, AND SHIELDING)

K2 SCHEDULE FALL 2018 2 nd Grade Girls 2:30pm Houghton s Pond Kindergarten Girls 1:00pm Houghton s Pond 1 st Grade Girls 4:00pm Houghton s Pond 1 st Grade Boys 8:30am Houghton s Pond Kindergarten Boys 11:30am Houghton s Pond 2nd Grade Boys 10:00am Houghton s Pond K2 1st Grade Boys September 8-8:30 AM Home Team Home Score v Away Score Away Team Field FC Dynamo (Orange) AC Milton (Red) Houghtons #1 Milton Village (Maroon) Spurs (Blue) Houghtons #2 Olympique (Sky Blue) Blue Hill FC (Navy) Houghtons #3 Rovers (Grey) Real (Purple) Houghtons #4 United (Black) Celtic (Green) Houghtons #5 September - 8:30 AM Home Team Home Score v Away Score Away Team Field WWW.UKELITE.COM 34 Main Street, Suite 201, Plymouth, MA 02360Office: 781-585-1950 Fax: 781-585-1989

AC Milton (Red) Blue Hill FC (Navy) Houghtons #1 FC Dynamo (Orange) Real (Purple) Houghtons #2 Milton Village (Maroon) United (Black) Houghtons #3 Olympique (Sky Blue) Spurs (Blue) Houghtons #4 Rovers (Grey) Celtic (Green) Houghtons #5 September 22-8:30 AM Home Team Home Score v Away Score Away Team Field Blue Hill FC (Navy) Spurs (Blue) Houghtons #2 FC Dynamo (Orange) Celtic (Green) Houghtons #3 Olympique (Sky Blue) United (Black) Houghtons #4 Real (Purple) AC Milton (Red Houghtons #1 Rovers (Grey) Milton Village (Maroon) Houghtons #5 September 29-8:30 AM Home Team Home Score v Away Score Away Team Field AC Milton (Red) Blue Hill FC (Navy) FC Dynamo (Orange) Spurs (Blue) Houghtons #1 United (Black) Houghtons #2 Milton Village (Maroon) Houghtons #3

Olympique (Sky Blue) Real (Purple) October 6-8:30 AM Rovers (Grey) Houghtons #4 Celtic (Green) Houghtons #5 Home Team Home Score v Away Score Away Team Field Blue Hill FC (Navy) Celtic (Green) FC Dynamo (Orange) Real (Purple) Spurs (Blue) October 13-8:30 AM Rovers (Grey) Houghtons #2 AC Milton (Red) Houghtons #1 Olympique (Sky Blue) Houghtons #3 Milton Village (Maroon) Houghtons #4 United (Black) Houghtons #5 Home Team Home Score v Away Score Away Team Field AC Milton (Red) Blue Hill FC (Navy) Celtic (Green) Real (Purple) Spurs (Blue) October 20-8:30 AM United (Black) Houghtons #1 FC Dynamo (Orange) Houghtons #2 Milton Village (Maroon) Houghtons #3 Olympique (Sky Blue) Houghtons #4 Rovers (Grey) Houghtons #5 Home Team Home Score v Away Score Away Team Field Celtic (Green) Milton Village (Maroon) Real (Purple) Olympique (Sky Blue) Houghtons #2 AC Milton (Red) Houghtons #1 Blue Hill FC (Navy) Houghtons #3 WWW.UKELITE.COM 34 Main Street, Suite 201, Plymouth, MA 02360Office: 781-585-1950 Fax: 781-585-1989

Spurs (Blue) United (Black) October 27-8:30 AM FC Dynamo (Orange) Houghtons #4 Rovers (Grey) Houghtons #5 Home Team Home Score v Away Score Away Team Field AC Milton (Red) Celtic (Green) Milton Village (Maroon) Spurs (Blue) United (Black) November 3-8:30 AM Rovers (Grey) Houghtons #1 Blue Hill FC (Navy) Houghtons #2 Olympique (Sky Blue) Houghtons #3 Real (Purple) Houghtons #4 FC Dynamo (Orange) Houghtons #5 Home Team Home Score v Away Score Away Team Field FC Dynamo (Orange) AC Milton (Red) Houghtons #1 Milton Village (Maroon) Spurs (Blue) Houghtons #2 Olympique (Sky Blue) Blue Hill FC (Navy) Houghtons #3 Rovers (Grey) Real (Purple) Houghtons #4 United (Black) Celtic (Green) Houghtons #5 World Cup Round 1 November 10-8:45 AM Home Team Home Score v Away Score Away Team Field England (Red) France (Navy) Houghtons #1

Côte D'Ivoire (Orange) Japan (Purple) Houghtons #2 Portugal (Maroon) Belgium (Black) Houghtons #3 Uruguay (Sky Blue) Croatia (Blue) Houghtons #4 Colombia (Grey) Mexico (Green) Houghtons #5 World Cup Round 2 November 10-9:05 AM Home Team Home Score v Away Score Away Team Field France (Navy) Croatia (Blue) Houghtons #2 Côte D'Ivoire (Orange) Mexico (Green) Houghtons #3 Uruguay (Sky Blue) Belgium (Black) Houghtons #4 Japan (Purple) England (Red) Houghtons #1 Colombia (Grey) Portugal (Maroon) Houghtons #5 World Cup Round 3 November 10-9:25 AM Home Team Home Score v Away Score Away Team Field England (Red) France (Navy) Côte D'Ivoire (Orange) Croatia (Blue) Houghtons #1 Belgium (Black) Houghtons #2 Portugal (Maroon) Houghtons #3 WWW.UKELITE.COM 34 Main Street, Suite 201, Plymouth, MA 02360Office: 781-585-1950 Fax: 781-585-1989

Uruguay (Sky Blue) Japan (Purple) Colombia (Grey) Houghtons #4 Mexico (Green) Houghtons #5

Are You Ready To Play?AGE GROUP/GENDER: UK Elite Training Methodology Age Group/Gender: 1 st Grade Week 2 Date: Week 1 Theme: Ball Mastery Objective #1: Improve movement into space Objective #2: Introduce step over to players PHASE AND ACTIVITY DIAGRAM TIME COACHING POINTS 1) WARM UP Last Person Standing All players with a ball and one defender. Players have to try to get from one side to the other, if the defender kicks their ball away they join defender in middle. Last person standing wins. Progression New Defender 10 Head up Look for sace If the defender comes towards you can you do step over Change speed and direction 2) TECHNICAL PRACTICE Lightening McQueen is driving through the country but he is driving too fast, Players dribbling the ball. If the police touch your car you have sit down. Other players can come and free you with a high five P1 Change defenders 10 Head up Look for sace If the defender comes towards you can you do step over Change speed and direction

Are AGE GROUP/GENDER: You Ready To Play? Age Group/Gender: Milton 1 st Grade Grade Date: Week 1 Extra Games Theme: Ball Mastery Objective #1: Allow players to practice drilling skills Objective #2: Allow players to practice skills in game like situations 3) DEVELOPMENT Follow the leader. Team in pair s, ball each. The player with the ball has to try and loss the follower. The follower has to stay as close as they can. If the follower can touch the leader they get a point if not the leader gets a point. P1 Have one ball between two and play the same game P2 Players can steal the ball and whoever has it after 30 seconds wins 4) SCRIMMAGE Change Speed and Direction Movement into space Close control Look for space Head up COACHING PHASE AND ACTIVITY DIAGRAM POINTS

Are You Ready To Play?AGE GROUP/GENDER: UK Elite Training Methodology Age Group/Gender: Milton 1 st Grade Date: Week 2 Theme: Ball Mastery Objective #1: Change speed and direction away from defender Objective #2: Improve movement into space around defender Extra Games King of the Ring. Each player has a ball, when coach shouts out go, all players should try to kick someone else s ball out of the area, but keep theirs inside the area. If your ball gets kicked out, you have to juggle with both knee and feet once before they can come back in. The second time you must do it twice Change speed and direction Small touches + Big touches Head up Drop shoulder and Bend knee Sell the move Protect the ball Positive attitude Soccer ball Keep away All players with ball except two players with a pinnie in hand. Players with a pinnie have to steal the ball and dribble it to the ball to the triangle players who lose the ball can try and stop their ball going in the area. If ball goes into area they pick up a pinnie and join that team. Progression 1- Change Defenders Change speed and direction Small touches + Big touches Head up Drop shoulder and Bend knee Sell the move Protect the ball

Are AGE GROUP/GENDER: You Ready To Play? PHASE AND ACTIVITY DIAGRAM TIME COACHING POINTS 1) WARM UP Foot Communication Dribbling around area calling out which part of the foot they are using. P1 Add Sequences (Inside, Inside, Outside, Outside. Stop Switch) P2 Let kids make own sequence P3 Play Dribble Tag Each player dribbles around and has to tag the shoulder of another player. Then ask how many they got and tell them to beat it by 5 2) Game 1 Have three players without a ball and pinnie in their hand. They have to try and steal someone s ball. If they do they drop the pinnie and the other player picks it up and becomes defender. P1 Add More defenders P2 Equal Number Head Up Movement Close control Use different surfaces Change speed Change direction Lots of Touches Lots of Energy Head up Attack Space Close control Use different surfaces Change speed and direction Protect Ball 3) Game 2 All players with ball except two players with a pinnie in hand. Players with a pinnie have to steal the ball and dribble it to the ball to the triangle players who lose the ball can try and stop their ball going in the area. If ball goes into area they pick up a pinnie and join that team. Progression 1- Change Defenders Head up Attack Space Close control Use different surfaces Change speed and direction Decision making Protect bal 4) SCRIMMAGE 4 4

Are You Ready To Play?AGE GROUP/GENDER: UK Elite Training Methodology Age Group/Gender: Milton 1st Grade Date: Week 2 Extra Games Theme: Ball Mastery Objective #1: Allow players to practice drilling skills Objective #2: Allow players to practice skills in game like situations COACHING PHASE AND ACTIVITY DIAGRAM POINTS

Are AGE GROUP/GENDER: You Ready To Play? Pirates Have as many balls on the field as you have, split team into two groups have them at either side of field. On coaches go, players must run into the middle and get a ball and take it back to their side. Team with most balls wins. Progression Reduce number of balls. Increasing competition. Change speed and direction Small touches + Big touches Head up Drop shoulder and Bend knee Sell the move Protect the ball Fake out Break out Have players find a partner. Then have two cones set up 10ft apart. Now one player is attacker, they should touch a cone before the defender Progression- Add ball defender does not touch ball Progression- Attacker gets 1 point by touching the side cones and 5 if they can get through the red cones. If defender win the ball they get 5 points by dribbling through other red cones. Change after every 5 turns Change speed and direction Small touches + Big touches Head up Drop shoulder and Bend knee Sell the move Protect the ball Positive attitude PHASE AND ACTIVITY DIAGRAM TIME COACHING POINTS

Are You Ready To Play?AGE GROUP/GENDER: UK Elite Training Methodology Age Group/Gender: Milton 1 st Grade Date: Week 3 Extra Games Theme: Dribbling/Passing Objective #1: Improve movement into space Objective #2: Introduce technique of passing 1) WARM UP Coach give players challenge, 50 touch right foot. 50 touches left foot, 50 touches laces, then inside, outside and sole P1 Add Sequences (Inside, Inside, Outside, Outside. Stop Switch) P2 Let kids make own sequence P3 Play Marbles (each player get point when they hit the ball of another players 10- Head up Keep the ball close Change speed and direction Use different parts of foot Look for the space Use inside of Foot 2) Game 2 Set up several gates Players get a point if they dribble through a gate. Have 4 defenders who are trying to stop them dribbling through gates. This game adds more pressure to players when they pass P1 Increase # of Defenders P2 Decrease the amount of balls players get a point if they pass to another player without defender touching the ball 3) Game 3 Make Four goals have a GK in Each. Add defenders. Players have to get a ball and then try to dribble past defenders and then score. Once they score they go back and get a new ball If defender get ball they put it back in middle P1 Add More defenders P2 Make teams even P3 Players can pass to each other to score a goal 10-10- Try and move Head up Keep the ball close Use inside of the foot Communication with other players Step next to the ball Decision- Pass or dribble Try a move Keep the ball close Change speed and direction Communication with other players Look for the space/players Decision- Pass or Dribble

Are AGE GROUP/GENDER: You Ready To Play? PHASE AND ACTIVITY DIAGRAM TIME COACHING POINTS Warm Up Angry Birds All players without ball these are the pigs), one player with a ball and they have to try and hit someone without a ball below the knees If players get tagged they get a ball and become angry bird Progression: Players try to pass the ball against other players Players should have their heads up looking for space Close control of the ball Changes of speed players should accelerate through the gate past the defender Shape movement to confuse the defender drop of shoulder Try and get the ball back, don t give up Technical Practice Have player split into groups of three. Have cones set out for goals. Have a GK in middle and players on either side. If GK saves ball they give it to another player who shoots. Challenge 1 min who can score most goals After change GK High Paced Game with a lot of movement. Move movement more enjoyment Players should have their heads up looking for space Changes of speed players should accelerate through the gate past the defender

Are AGE GROUP/GENDER: You Ready To Play? UK Elite Training Methodology Age Group/Gender: 1 st Grade Date: Week 4 Theme: Ball Mastery Objective #1: Improve passing technique Objective #2: Introduce step over to players PHASE AND ACTIVITY DIAGRAM TIME 1) WARM UP Ball Each warm up to start. Use different parts of foot to dribble. Then have 3 people be taggers and they have to tag anyone without a ball. Players with ball have to try and pass to others so they don t get tagged. If you are tagged, you have to sit down and wait for a high five Progression More taggers or less balls 2) TECHNICAL PRACTICE Danger Zone Have 3 defenders in danger zone. Other players have to pass to each other through danger zone as many times as they can. If the defenders get the ball the players go back to 0. Progression Add small coned goals in danger zone and if players can pass the ball through goal they get 5 points COACHING POINTS Technique Don t panic Move into space Communication Technique of pass Movement into space Timing of pass Control of ball Play to space 3) DEVELOPMENT Split team into two groups. Have one goal facing away from players. Coach plays a ball in and the players have to try and score on goal. After players have scored the go to the back of the group and the game continues. Progression- Mix up numbers of teams, so that players have to pass to each other to score a goal. Encourage passing by saying they get 3 points if they can pass and score Attacking play Movement into space Timing of pass Control of ball Technique of pass Play to space 4) SCRIMMAGE 30

Are AGE GROUP/GENDER: You Ready To Play? Age Group/Gender: Milton 1 st Grade Date: Week 4 Extra Games Theme: Ball Mastery Objective #1: Allow players to practice drilling skills Objective #2: Allow players to practice skills in game like situations PHASE AND ACTIVITY DIAGRAM TIME COACHING POINTS

Are You Ready To Play?AGE GROUP/GENDER: UK Elite Training Methodology Warm Up Bandits All players with ball except two players with a pinnie in hand. Players with a pinnie have to steal the ball and dribble it to the ball to their Base. Players who lose the ball can try and stop their ball going in the Area. If ball goes into area they pick up a pinnie and join that team. Progression 1- Change Defenders Game 2 Angry Birds All players without ball these are the pigs), one player with a ball and they have to try and hit someone without a ball below the knees If players get tagged they get a ball and become angry bird Progression: Players try to pass the ball against other players Players should have their heads up looking for space Close control of the ball Changes of speed players should accelerate through the gate past the defender Shape movement to confuse the defender drop of shoulder Try and get the ball back, don t give up High Paced Game with a lot of movement. Move movement more enjoyment Players should have their heads up looking for space Changes of speed players should accelerate through the gate past the defender Game 3 Split into two teams have teams standing on either side of goal. Each player has a number and when coach calls out that number the two players come into middle and try to score on other team s goal. Progression Coach can call out more than one numbers or different number of players on each team. Players should have their heads up looking for space Close control of the ball Shoot with Laces Head over Ball NO TOE Early shot or dribble? Scrimmage

Are AGE GROUP/GENDER: You Ready To Play? Age Group/Gender: Milton 1 st Grade Date: Week 5 Extra Games Theme: Ball Mastery Objective #1: Allow players to practice drilling skills Objective #2: Allow players to practice skills in game like situations COACHING PHASE AND ACTIVITY DIAGRAM POINTS

Are You Ready To Play?AGE GROUP/GENDER: UK Elite Training Methodology Age Group/Gender: Milton 1 st Grade Date: Week 6 Theme: Ball Mastery/Shooting Objective #1: Allow players to practice dribbling skills Objective #2: Allow players to practice shooting skills Extra Games Passing game Split team into small groups. Have large cones in end zone and give each field 3 balls. Players have to try and pass the ball through the gaps and knock over a cone in the end zone. Other team can try to stop the ball and then pass the ball to knock over the cone. If you have no cones you can use the pug nets for players to pass into. Technique Plant foot next to ball Follow through Find the gaps Inside of the foot 2v1 to endlines Split players up into small teams. Play 2v1 to end lines, if the defender get the ball they have to try to dribble across the other end line. Progression- Add small goal for 2 attackers to score into Pass or Dribble Quick movement Protect the ball if needed Commit the defender. Positive attitude Technique

Are AGE GROUP/GENDER: You Ready To Play? PHASE AND ACTIVITY DIAGRAM TIME COACHING POINTS Warm Up Players try to get 50 touches with the L foot quickest, then R foot. Players then try getting 50 touches with laces, sole, inside and outside. Do this as a competition. Then add tricks for players to try, like step over, scissors, drag back while using different parts of feet to dribble. Progression 1- Soccer Marbles Game 2 Star Wars Split group into 2 teams, make two bases where one player stands without ball. Everyone else plays soccer marbles but if your ball gets hit you have to sit down. The player in the base is the only player who can free players who have been caught. But if they get hit on the legs below the knees the game is over. Progression Change person in base Game 3 1v1 to 2v2 Teams lined up on either side of field coach plays a ball into middle and first two players come out and try to score in the goal facing away from team. Progression 1 Mix up numbers play 2v1 or 2v2 Make players work in different situations Head Up close control Move into space Be Creative Use all different parts of foot Change direction Change speed Look for other team Pass with inside of foot Quick movement Good technique NO TOE Head UP Change Speed Change Direction Change speed Change Direction Move into space Decision? Pass or Dribble Be Creative Scrimmage

Are You Ready To Play?AGE GROUP/GENDER: UK Elite Training Methodology Age Group/Gender: Milton 1 st Grade Date: Week 6 Extra Games Theme: Ball Mastery Objective #1: Allow players to practice drilling skills Objective #2: Allow players to practice skills in game like situations COACHING PHASE AND ACTIVITY DIAGRAM POINTS

Are AGE GROUP/GENDER: You Ready To Play? Age Group/Gender: Milton 1 st Grade Date: Week 7 Theme: Ball Mastery Objective #1: Allow players to practice drilling skills Objective #2: Allow players to practice skills in game like situations Extra Games Goalkeeping wars. Split team up into small groups, have each field with one ball. Players strike the ball to try and score if they do they get a point but if they miss or the GK saves they switch with another player. If player stays in for long time coach shouts switch and each team changes players. Have ladder competition running to see which team will win. Ball is not allowed above the waist Positive Attitude Quick strikes Positive 1 st Touch Strike for corners Shootout Set up 4 tall cones in front of each player. Players then have to shoot to try and knock over these. Other player get the ball and tries to knock over the other player s cones. Have a tournament players moving up and down after 2 or 3 minute games Plant foot next to ball Toes pointing toward target Follow through Postive1st touch

Are You Ready To Play?AGE GROUP/GENDER: UK Elite Training Methodology COACHING PHASE AND ACTIVITY DIAGRAM POINTS Extra Games Each player has a ball, including Defenders. The Defender must dribble their ball around & try to pass it into another players ball. A player cannot be gotten if they are in a triangle (that is a safe zone), a player can only stay in there for 3 seconds. If another player enters the triangle the current player must exit. If a D hits a ball then that player also becomes a D. Last person standing wins. Change speed and direction Small touches + Big touches Head up Drop shoulder and Bend knee Sell the move Protect the ball Positive attitude Strike with Laces Goalkeeping wars. Split team up into small groups, have each field with one ball. Players strike the ball to try and score if they do they get a point but if they miss or the GK saves they switch with another player. If player stays in for long time coach shouts switch and each team changes players. Have ladder competition running to see which team will win. Ball is not allowed above the waist Positive Attitude Quick strikes Positive 1 st Touch Strike for corners Goals Galore Split into two teams and have them stood on line. Each player has a number and when coach calls number that player plays against the other team, all other players are now GK and have to try and stop the shot, game end with goal or ball out of play. Progression Call more numbers Plant foot next to ball Toes pointing toward target Follow through Postive1st touch

Are You Ready To Play? UK Elite Training Methodology Age Group/Gender: Milton st 1 Grade Date: Week 7 Extra Games Theme: Ball Mastery Objective #1: Allow players to practice drilling skills Objective #2: Allow players to practice skills in game like situations COACHING PHASE AND ACTIVITY DIAGRAM POINTS

Are You Ready To Play?AGE GROUP/GENDER: UK Elite Training Methodology Town Milton Youth Soccer Date: Week 8 Age Group/Gender: 1 st Grade Objective #1: Introduce poke tackle to players Objective #2: To ensure each player is active & having fun while learning skills Extra Games Gauntlet Half the team are outside cones and they have to pass back on forth as many times as they can. The other players have to dribble up and down corridor without getting hit by ball. If ball hits player passers go back to zero P1 Players on outside can move up and down corridor Technique Plant foot next to ball Follow through Find the gaps Inside of the foot 1v1 Ladder Split players up into small teams. Play 1v1 to end lines, if the defender get the ball they have to try to dribble across the other end line. Progression- Add small goal for attacker to score into Change speed and direction Small touches + Big touches Head up Drop shoulder and Bend knee Sell the move Protect the ball Pass away if under pressure

Are You Ready To Play?AGE GROUP/GENDER: UK Elite Training Methodology PHASE AND ACTIVITY DIAGRAM TIME COACHING POINTS 1) WARM UP GAME The Great Escape - Each player has a ball & must dribble through a gate. Once kids are comfortable, then a D to the middle (player or coach). Players must try to dribble through 1 of the 2 sides without the D touching the ball with their foot. If the D touches the ball they swap roles. P1 Players can make the gate wider or smaller. 2) TECHNICAL PRACTICE Skills Square Ball each and players have to dribble around outside of the square, on command players dribble through square to other side P1 Players can go anytime they want, if they hit someone else they go back to zero P1 Add defender 3) DEVELOPMENT Doctor Doctor Split players into two separate teams and have them dribbling around area. Team have to poke ball away from other players. If your ball is poked away you are caught P1 Chose one player to be doctor they have to run around the field and heal players with a high five. Doctor is safe in hospital but when they come out the other team can try to hit them below knee to win the game 4) Scrimmage MINS MINS MINS Players should have their heads up looking for space Close control of the ball Changes of speed players should accelerate through the gate past the defender Point toe and poke ball away from attacking players Players should have their heads up looking for space Close control of the ball Try to poke ball away from players Stop them running through skills square Players should have their heads up looking for space Close control of the ball Changes of speed players should accelerate through the gate past the defender Good use of poke tackle Don t dive in a leave your ball

Are You Ready To Play?AGE GROUP/GENDER: UK Elite Training Methodology Age Group/Gender: Milton 1st Grade Date: Week 8 Extra Games Theme: Ball Mastery Objective #1: Allow players to practice drilling skills Objective #2: Allow players to practice skills in game like situations COACHING PHASE AND ACTIVITY DIAGRAM POINTS

Are You Ready To Play?AGE GROUP/GENDER: UK Elite Training Methodology Extra Games Split field up into different sections and add one defender to each zone. Players then have to try and dribble to the far end without their ball getting stolen. If they dribble out of bounds or their ball is stolen they have to become the defender in that area. See which player can get the most points. You get one every time you make it across. Rule for World Split field up into 4 sections and then split team into these four sections. Have soccer balls all over the field. Players have then to steal balls from other teams and the team with the most balls will win. Players can only defend in own area Progression- Add a goal to each field and if the ball is scored in the goal it cannot be taken out. Positive attitude Look for spaces to attack. Force attacker to sides. Poke tackle if needed. Positive dribbling Movement to space Force attacker away from space Poke tackle if needed PHASE AND ACTIVITY DIAGRAM TIME COACHING POINTS

Are You Ready To Play?AGE GROUP/GENDER: UK Elite Training Methodology Age Group/Gender: Milton 1st Grade Date: Week 9 Theme: Individual Possession Objective #1: Increase touches on the ball Objective #2: Improve movement into space 1) WARM UP Each player with a ball. Three defenders with a pinnie in their hand. They have to steal someone else s ball. If they do they drop the pinnie and the person who lost the ball picks the pinnie up and becomes defender. Add more defenders Change speed and direction Small touches + Big touches Head up Drop shoulder and Bend knee Sell the move Protect the ball 2) TECHNICAL PRACTICE Freeze Tag All players dribbling there ball, have three defenders who have to touch someone s else s ball, if your ball gets touched they have to pick there ball up and put it top of their head and can t move until someone else passes the ball through your legs P1 Change number of Taggers P1 increase number of taggers 3) DEVELOPMENT Coach splits team in groups of 3 to 5, they then line up next to the coach. Coach serves ball into middle of field for players retrieve the ball and score into other teams coach. P1 play 2v2 3v3 or mixed numbers up. Change speed and direction Small touches + Big touches Head up Drop shoulder and Bend knee Sell the move Protect the ball Change speed and direction Small touches + Big touches Head up Drop shoulder and Bend knee Sell the move Protect the ball 5) SCRIMMAGE 45