THE LAST CHANCE INVITATIONAL June 17-19, 2016 SANCTION NO. VS TT-VS TT

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THE LAST CHANCE INVITATIONAL June 17-19, 2016 SANCTION NO. VS-16-83 TT-VS-16-84-TT SANCTION: Held under the sanction of USA Swimming/Virginia Swimming, Inc., SANCTION NO: VS-16-83 Time Trial SANCTION NO: VS-16-84 TT USA Swimming, Inc., Virginia Swimming, Inc., Poseidon Swimming, and Collegiate School Aquatics Center shall be held free and harmless from any and all liabilities or claims for damages arising by reason of injuries to anyone during the conduct of this event. LOCATION: Collegiate School Aquatic Center, 5050 Ridgedale Parkway, Richmond, VA 23234, Phone: (804) 447-2487 FACILITY: MEET DIRECTOR: Competition Pool: Indoor 8 lane 50 meter x 25 yard pool, has 9 ft. wide lanes with non-turbulent lane lines. Pool depth of 7 7 at the sides and 8 2 in the center. Competition course is swum bulkhead to bulkhead. Omega starting blocks, CTS6 with automatic and semi-automatic timing, backup Dolphin wireless stopwatches. Full color LED scoreboard will be used. The competition course has been certified in accordance with USA Swimming Rules and Regulations, Article 104.2.2C (4). The copy of such certification is on file with USA Swimming and the Poseidon Offices. Instructional Pool: Indoor 6 lane 25 yard pool for continuous warm-up/warm-down Name: Jessica Bauer Email: admin@poseidonswimming.com Phone: (804) 447-2487 ELIGIBILITY: Open to all USA Swimming athletes registered before the first day of the meet. DISABILITY SWIMMERS: Teams will be limited to 150 swimmers, except for the host team which will not be limited. No on-deck USA Swimming athlete registration will be permitted. 13 & older swimmers must have a BB time or faster in each event entered. The 15-16 time standard will be used for 15 and older swimmers. 12 and younger swimmers will have no time qualifications. 2013-2016 NAG time standards are in effect. Age on June 17, 2016 will determine age for the entire meet. Athletes with a disability are welcomed and shall provide advance notice of desired accommodations to the Meet Director. The athlete (or the athlete's coach) is also responsible for notifying the session referee of any disability prior to the competition. FORMAT: Friday, Saturday and Sunday: 13 & older swimmers will swim in the morning preliminary session with the top 16 13-14 and top 16 15 & older swimmers competing in A & B finals that evening. Finals will be swum 13-14 B, then A and 15 & older B, then A. o Event #7 (800 Freestyle) and event # 60 (1500 Freestyle) will be timed final events and will be limited to 4 heats, with 3 heats swum in prelims and fastest heat of 13 & Older swimmers swum in finals. Friday, Saturday and Sunday: 11-12 swimmers will swim preliminaries in the afternoon session with the top 8 swimming during finals in the evening. 10 & younger swimmers will swim timed finals in the afternoon session. Events #8 and #59 have been intentionally omitted. Chase starts may be used at the discretion of the referee. A time trial may be offered Sunday after finals for any interested swimmers. Any event offered in 1

the meet may be swum in the time trial. WARM-UP: Morning sessions: Warm-ups 7:00-7:30 AM general, 7:30 7:50 AM, specific lanes 1 & 8 pace and 2 & 7 sprint. Competition starts at 8:00 AM Afternoon sessions: Warm-ups not before 12:30 PM; competition starts not before 1:30 PM. Finals sessions: Warm-ups not before 5:00 PM, competition starts at not before 6:00 PM. Lane assignment and warm-up times for individual clubs will be posted on the Poseidon website no later than Tuesday, June 16, 2015, and will also be emailed to the contact person of the participating clubs. If the morning session runs late, afternoon warm-ups will begin immediately after the morning session ends. ENTRIES: DEADLINE FOR THE RECEIPT OF ENTRIES IS THURSDAY JUNE 9, 2016. Entries must be submitted in long course meter times using Hy-Tek Team Manager and Commlink-2 software, or on a VSI master entry sheet. Teams will submit entries via email. A Team Manager printout of entries must be included or the meet checklist/summary sheet with the name of the person to contact in case of questions must accompany the entries, regardless of how they are submitted. For 12 and younger swimmers coaches times will be accepted for events in which a swimmer does not have a time of record. No times are not allowed. Swimmers may enter a maximum of 3 individual events a day. Entries will be processed in the order received and accepted to the greatest extent possible without exceeding the 4-hour/session timeline limit. The Meet Director reserves the right to limit entries in any events, if necessary, to prevent too lengthy a session. This may include combining heats and events; which actions may require reseeding. Email entries to: Marla Shreve, entries@poseidonswimming.com Deck entries will be accepted in the order received for swimmers already entered in the meet, to the extent that open lanes are available. No additional heats will be added. Deck entries must be submitted to the Administrative Referee on the provided forms. FEES: Individual events: $6.50 Swimmer surcharge: $2.50 per person (entered in the meet in any capacity) Checks should be made payable to: Poseidon Swimming. Mail payment to: Poseidon Swimming 5050 Ridgedale Parkway Richmond, VA 23234 Payment must be received by June 17, 2016 for all entries. Failure to pay entry fees by this deadline could result in teams being barred from the meet. IMPORTANT: If payment is sent via Express Mail/FedEx/Airborne/UPS/etc., please ensure that a signature is NOT required for delivery as this will delay the receipt of your entries. AWARDS: Individual events: Ribbons will be awarded for first through eighth place o 13 & Over events will be given separate awards for 13-14 and Open age groups. o 10 & Under events will be given separate awards for 9-10 and 8 & Under age groups. SEEDING: All events will be deck seeded. Scratches are to be reported to the admin table by using the scratch sheets provided to each team in the team packet. Team scratch sheets must be turned in 45 minutes prior to the start of competition. 10 & Under events will be swum as timed finals. 11-12 events will be swum as prelims in the afternoon with an A final (top 8) swum at finals. 13 & Older events will be swum together in prelims. o 13-14 and 15 & Older will swim an A & B final (top 16), except for the women s 800 Freestyle and the men s 1500 Freestyle. 2

o Event #7, Women s 800 Freestyle and Event #60 Men s 1500 Freestyle will be limited to 4 heats, with 3 heats in prelims, swum fastest to slowest. The fastest heat of each event will be swum in finals. o Events #35 & #36, 13 & O 400 IM Individual Medley will be swum in prelims with the 4 fastest women s heats first, followed by the four fastest men s heats. These heats will be swum slowest to fastest. The remaining heats in prelims will be swum fastest to slowest, alternating women and men. TIME TRIAL: At the conclusion of Sunday evening s finals session, time permitting, time trials will be offered to any 13 & older swimmers entered in an individual event in the meet. PENALTIES: Time trials will begin no earlier than 10 minutes after the conclusion of Sunday s finals. The order of events will be Sunday s, Saturday s and Friday s events. Cost: $15 per event. A swimmer desiring a time trial must inform the Meet Referee or designee, no later than 10:30 AM Sunday. Swimmer must provide timer and counter. Time trials are included as events in the 3 events per day limit. Penalties for entries using fraudulent and/or non-verifiable entry times: Swimmer shall be marked as exhibition for the event entered illegally and the event shall be re-scored and awarded. Club may be fined $100 for each offense, and a record of such offenses hall be kept and published as part of the official meet results. Clubs entering swimmers not legally registered with USA Swimming by the first day of the meet may be fined $100 per swimmer in each event so entered. If the swimmer is representing a club in competition, the fine will be levied on the Club. If the swimmer is unattached, the fine will be levied on the swimmer. RULES: The current USA Swimming Rules and Regulations will apply. OFFICIALS: Any swimmer entered in the meet must be certified by a USAS member coach as being proficient in performing a racing start or must start each race from within the water. When unaccompanied by a member coach, swimmers or their legal guardian must ensure compliance with this requirement. The overhead and/or chase starts will be used for the all sessions at the discretion of the Meet Referee. The scratch procedures listed in the current USA Swimming Rules and Regulations, Article 207.11.6, sections D and E only will be in effect for all final heats. Use of audio or visual recording devices, including cell phones, is not permitted in changing areas, rest rooms or locker rooms. In addition, photography behind the blocks is not permitted. Changing into or out of swimsuits other than in locker rooms or other designated areas is prohibited. In accordance with VSI Best Practices, swimmers should shower before entering the pool. In accordance with VSI Policy, only those coaches who have current, valid USA Swimming credentials will be permitted to act in a coaching capacity at this meet. o Coaches with valid USA Swimming credentials but are unable to provide them upon request will be issued temporary credentials by the meet director o Coaches with expired or non-current credentials will be required to leave the deck area. Meet Referee: Bryan Wallin Email: thewallin5@comcast.net Phone: 804-389-2438 Officials will be needed for all positions and all sessions for this meet. Team officials chair should submit the names and session availability of certified officials, as well as the names and session availability of trainees to Scott Farrar, sfarrar@bsnsports.com, 804-937-0995, no later than June 12, 2016. Officials briefing will be one hour prior to the start of the meet in the Hospitality room. 3

SAFETY: Virginia Swimming Meet Safety Procedures will be in effect. TIMERS: Clubs may be required to provide timers in proportion to the number of swimmers they have entered in each session. Swimmers must provide their own timers and counters for the event #7 (Women Open 800 Free) and 60 (Men Open 1500 Free). The number of timers required per club and their lane assignments will be posted on the Poseidon website, www.poseidonswimming.com, June 13, 2016, and will also be emailed to the contact person of each of the individual clubs. GENERAL: Heat sheets will be sold for $2.00 a session. FACILITY RULES: DIRECTIONS: Concessions will be available during the meet featuring products by Martin s, Coca-Cola, and Ukrop s Homestyle Foods. Concessions will open for warm-ups and during competition each day. It may close 1 hour prior to the estimated end time of the meet each day. Coaches and officials hospitality will be provided. A light breakfast on Friday, Saturday and Sunday, lunch and dinner each day will also be provided. Hospitality will be hosted in the weight room just off the pool deck. Swim and Tri will be the meet vendor for swim gear. If necessary, overflow parking will be available at the Martin s behind the aquatic center. No glass containers of any kind are permitted in the facility. Lawn/deck chairs are not permitted in the grandstand. No spectators/parents will be allowed on deck unless working the meet. No smoking is allowed on the campus. Doors are not to be propped open (HVAC) and the front door is the only entry/exit door from the facility, Go to www.poseidonswimming.com for directions. HOTELS: Hotel information is available at www.poseidonswimming.com, Meets/Events, Visitor Hotel Info. 4

Morning Open Session ORDER OF EVENTS Poseidon Last Chance Meet Friday, June 17, 2016 Afternoon 12 & Younger Session Women Events Men Women Events Men 1 13 & Older 400 Freestyle 2 9 11-12 200 Back 10 3 13 & Older 200 IM 4 11 10&U 50 Back 12 5 13 & Older 50 Freestyle 6 13 11-12 50 Back 14 7 13 & Older 800 Freestyle - 15 10&U 50 Breaststroke 16 17 11-12 50 Breaststroke 18 19 10&U 200 Freestyle 20 21 11-12 200 Freestyle 22 23 10&U 100 Butterfly 24 25 11-12 100 Butterfly 26 Evening Finals Session Order of Finals Event 9, 10, 1, 2, 13, 14, 3, 4, 17, 18, 5, 6, 21, 22, 7, 25, 26 11-12 top 8, 13-14 top 16, 15 & Older top 16 Morning Open Session Saturday, June 18, 2016 Afternoon 12 & Younger Session Women Events Men Women Events Men 27 13 & Older 100 Butterfly 28 37 11-12 200 Butterfly 38 29 13 & Older 200 Freestyle 30 39 10&U 100 Freestyle 40 31 13 & Older 100 Breaststroke 32 41 11-12 50 Freestyle 42 33 13 & Older 100 Backstroke 34 43 10&U 200 Individual Medley 44 35 13 & Older 400 IM 36 45 11-12 200 Individual Medley 46 47 10&U 100 Breaststroke 48 49 11-12 100 Breaststroke 50 Evening Finals Session Order of Finals Event 27, 28, 37, 38, 29, 30, 41, 42, 31, 32, 45, 46, 33, 34, 49, 50, 35, 36 11-12 top 8, 13-14 top 16, 15 & Older top 16 5

Morning Open Session Sunday, June 19, 2016 Afternoon 12 & Younger Session Women Events Men Women Events Men 51 13 & Older 200 Backstroke 52 61 11-12 100 Freestyle 62 53 13 & Older 100 Freestyle 54 63 10&U 100 Backstroke 64 55 13 & Older 200 Breaststroke 56 65 11-12 200 Breaststroke 66 57 13 & Older 200 Butterfly 58 67 10&U 50 Freestyle 68-13 & Older 1500 Freestyle 60 69 11-12 100 Backstroke 70 71 10&U 50 Butterfly 72 73 11-12 50 Butterfly 74 75 10&U 400 Freestyle 76 77 11-12 400 Freestyle 78 Evening Finals Session Order of Finals 61, 62, 51, 52, 65, 66, 53, 54, 69, 70, 55, 56, 73, 74, 57, 58, 77, 78, 60 11-12 top 8, 13-14 top 16, 15 & Older top 16 6