What s Health Got to Do With It? Health and Land Use Planning

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What s Health Got to Do With It? Health and Land Use Planning CANDACE RUTT, PH.D. EXECUTIVE DIRECTOR APRIL 13 TH, 2016

Planning and Public Health Planning + Public Health Healthy Communities Healthier Population

Why Assess Health Consequences?

The Iceberg: A Metaphor for the Level at Which We Interact With a System Heart disease, obesity, hypertension Fruit and vegetable consumption Access to grocery stores Should all neighborhoods provide an opportunity to be healthy?

Mortality 7 out of 10 deaths in the U.S. are from chronic diseases such as heart disease, cancer and stroke Many of these diseases could be prevented These chronic diseases are primarily related to four risk behaviors - lack of physical activity - poor nutrition - tobacco use - excessive alcohol consumption

Current Health Care Spending $2.2 Trillion Prevention, 4% Behaviors & Environment 70% Medical Services 96% Genetics 20% Medical Care, 10% Factors Influencing Health National Health Expenditures

Urban Sprawl/Suburbia Low density, low land-use, low connectivity, auto dependent with poor pedestrian and transit infrastructure

Traditional Neighborhood/ Smart Growth High density, high land-use mix, high connectivity, and has more transportation choices

Sacramento, California

Walkscore.com How Walk Score Works Walk Score is a number between 0 and 100 that measures the walkability of any address. Walk Score 90 100 70 89 50 69 Description Walker's Paradise Daily errands do not require a car. Very Walkable Most errands can be accomplished on foot. Somewhat Walkable Some amenities within walking distance. 25 49 Car-Dependent A few amenities within walking distance. 0 24 Car-Dependent Almost all errands require a car.

Green = More walkable areas Red = Less walkable areas

We re Spreading Out From 2000 to 2009, 90 square miles were urbanized in the Sacramento region. El Centro Road, North Natomas, Sacramento Sprawl s Spread Speeds Up Sacramento Bee Nov 6, 2011

We re Leaving Open Spaces in Between Development adjacent to a ranch in Galt 7:15 am on I-5 from Laguna to Sacramento

We re building an Asphalt Nation Elk Grove residents now average 60 minutes in commute time, up by 10% from 2000 North Natomas residents average 50 minutes in commute time Sprawl s Spread Speeds Up Sacramento Bee Nov 6, 2011

Why Should We Care About It? The way we build our cities, communities and neighborhoods affects our health and the environment Injury rates Physical activity Food environment Obesity Greenspace Social capital

Additional Consequences Air quality Noise levels Water quality Economics

We re Driving Ourselves Crazy Number of miles we drive Time we spend in traffic Money lost in time and fuel 25% increase in last 10 years 236% increase since 1982 $78 billion

Transportation Sacramento commuters waste an average of 41 hours a year in traffic congestion By 2025 congestion is expected to worsen by 50%

Transportation Automobile crashes are the leading case of death for people ages 1 24

Transportation Commuting has been related to back pain, cardiovascular disease, obesity, reduced physical activity, reduced social capital and stress

Transportation and Access 5% of households in Sacramento do not have a car thus they have to rely on walking cycling or taking public transportation to get to destinations Many of them do not live in areas where it is safe to walk or cycle or have access to public transportation which leads to increased injuries and fatalities

Transportation and Costs Transportation is also a large percentage of. families budgets Families can save an average of $9,000 a year if they don t need a car

Injury Only 5% of trips are made on foot but account for 12% of all traffic deaths In Sacramento County 9 people are killed in automobile collisions per 100,000 people and 2 of those are pedestrian deaths. Most of these injuries occur in the outer lying suburbs where there has been less investment in bike/ped infrastructure

Driving Speed & Pedestrian Fatalities Pedestrian Fatal Injury Rates by Vehicle Speed and Age Image courtesy of www.peds.org

Injury Most dangerous roads tend to have: Multiple lanes High speeds No sidewalks Long distances between crosswalks Roadways lined with large commercial establishments and apartments

Get more exercise... Source: Wernham, A. Health Impact Project. http://www.healthimpactproject.org/resources#presentations_webinars

Physical Activity 17% of people in Sacramento are physically inactive 47% of children and teens live within a 30 minute walk of their school but only 30% reported that they had walked at least once in the past week Safety is mentioned as one of the largest barriers The percentage of trips made by biking and walking in the U.S. has dropped significantly 3 % of people in Sacramento take transit to work 3% of people walk to work 2% of people bike to work

Physical Activity Most people will walk half a mile to get to destinations Several studies have shown that living in a walkable neighborhood is related to increased walking, reduced obesity and reduced VMT

Physical Activity People living in transit oriented neighborhoods make significantly more transit trips On average people who take public transportation get an additional 21 minutes of physical activity a day

Physical Activity Physical activity has been lined to several chronic diseases and mental health outcomes Mortality Cardiovascular disease Diabetes Obesity Depression Stress Absenteeism Productivity Concentration Self-confidence

Eat more fruits and vegetables

Food Desserts and Food Swamps

Nutrition Environment For every 100,000 people living in the Sacramento area there are 69 fast food restaurants but only 20 grocery stores 19% of people are living in a food desert

Nutrition Environment 17% of adults are suffering from food insecurity and it is even higher for children at 25% 54 % of adults and 44 % of children don t eat 5 or more servings of fruits and vegetables a day

Obesity in Sacramento 26% of adults in Sacramento are obese and 37% are overweight 20% of 5 th graders are at an unhealthy body weight Urban sprawl has been associated with overweight, obesity, minutes walking, and hypertension

Transportation, Land Use and Obesity

Each additional hour spent in the car was associated with a 6% increase in the likelihood of obesity (Frank et al., 2004) Each kilometer walked per day was associated with a 4.8% reduction in the likelihood of obesity (Frank et al., 2004) Obesity

Greenspace Parks should be within walking distance of peoples homes with many access points Increased connectivity and having sidewalks and bike lanes also increases access to parks

Greenspace By focusing on higher density infill development greenspace can be preserved New developments should include views of nature and greenspace when possible Preserving greenspace will lead to less air and water pollution

Greenspace Greenspace is associated with: Mortality Physical activity Attentional restoration Productivity Happiness Social capital Aggression Stress

Social Capital Factors related to increased social capital include: Walkable communities Distribution of affordable housing Mixed land use Reduced sprawl Parks Schools Mass transit Social capital has been linked to reduced crime, reduced drug and alcohol use, and improved mental health

Air Pollution Motor vehicle emissions contribute to 56% of total carbon monoxide emissions and 41% of greenhouse gas emissions On 3% of days Sacramento exceeds ozone standards and on 14% of days we exceed PM 2.5 standards

Air Pollution Health consequences of air pollution: Mortality Respiratory diseases Cardiovascular disease Emergency room visits Headaches Nausea

Noise Pollution Traffic volume, traffic speed, and the number of trucks on the road influence noise pollution Noise pollution is associated with Sleep disturbance High blood pressure Hearing impairment Social interference Annoyance Productivity Sense of serenity

Water Pollution Increased impervious surfaces reduces the land s ability to filter water Consequently: Surface water quality declines Ground water supply is reduced Land becomes more prone to flooding

Economics Walkable communities attract businesses which helps the local economy thrive People who walk or bike to local business tend to spend more money overall It also increases house values A 1 point increase on Walkscore is associated with a $700 - $3,000 increase in property value Adding bike lanes was associated with a $5,000 - $8,000 increase in home prices

Two-thirds of the structures that will be standing in the U.S. in 2050 have not yet been built.

How Do We Want to Invest in Our Future? 50

Building Healthier Communities How can we build healthier communities? Increase density, land use, and connectivity Install medians Add sidewalks and bike lanes Increase access to public transportation Complete streets and road diets Reduce speed limits Add crosswalks with longer timing signals Traffic calming (roundabouts, curb bulb outs) Increase pedestrian scale lighting Add parks and other greenspace

So What Can You Do? Networking Establish relationships with local planners, developers, public health professionals and government officials Advocacy Educate others Attend local planning commission and city council meetings

Summary The way we design and build the places we live, work, and play has an enormous impact on our health You can have a positive impact on what happens in your neighborhood and community

Thank you! Candace Rutt, Ph.D. Executive Director 916-446-9255 crutt@walksacramento.org www.walksacramento.org