Welsh Capital Masters. Swim Meet. Hosted by Swim Wales / Cardiff Masters

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Welsh Capital Masters Swim Meet 2013 Hosted by Swim Wales / Cardiff Masters

13 th WELSH CAPITAL MASTERS SWIM MEET 2013 Saturday 7th December 2013 Cardiff International Pool Cardiff International Sports Village Cardiff Hosted by Swim Wales and Cardiff Masters Swimming Club Swim Wales Licensed (013WLM-089] 10 lane 25m Short Course Pool Anti-turbulence lanes Electronic timing and display Computer based programme Computer listed results available Age groups from 18 to 80+ No limit to events you can enter Held under FINA Technical Rules and Swim Wales Laws No qualifying times Skins event with monetary prizes Further information from: Elaine Harrison, 70 Fidlas Avenue, Llanishen, Cardiff. CF14 0NZ. Email: gala@cardiffmasters.co.uk Tel: 07957 564 353 Entry forms available from: www.cardiffmasters.co.uk closing date for entries 16th November 2013

PROGRAMME OF EVENTS 5.00 per individual event 7.50 per team event Session One: Warm up 09:00 09:50 Start 10:00 Event: 01. Men 200M Freestyle 02. Women 200M Freestyle 03. Men 50m Backstroke 04. Women 50m Backstroke 05. Men 100m Butterfly 06. Women 100M Butterfly 07. Men 200m Freestyle Relay 08. Women 200m Freestyle Relay Session Three: Start 14:15 Event: 19. Men 50m Butterfly 20. Women 50m Butterfly 21. Men 100m Breaststroke 22. Women l00m Breaststroke 23. Men 50m Freestyle 24. Women 50m Freestyle 25. Men 200m Medley Relay 26. Mixed 200m Medley Relay Session Two: Start 12:00 Event: 09. Men 100m IM 10. Women 100m IM 11. Men 50m Breaststroke 12. Women 50m Breaststroke 13. Men 100m Backstroke 14. Women l00m Backstroke 15. Men 100m Freestyle 16. Women 100m Freestyle 17. Mixed 200m Freestyle Relay 18. Women 200m Medley Relay Session Four: Start 15:45 Men & Women Freestyle Skins Approximate end 16:30 Please Note: Session start times are subject to change depending on entry levels. Please check website for details nearer the day.

Welsh Capital Masters Swim Meet contact: address: Elaine Harrison 70 Fidlas Avenue, Llanishen, Cardiff. CF14 ONZ Saturday Dec 7th 2013 tel.: 07957 564 353 gala@cardiffmasters.co.uk Dear Swimmer, Due to the rescheduling of the 2012 GB Masters, this event has had to be rescheduled from its normal place in the Master s competition calendar. It has been decided to hold this event later in the year as a Short Course event and to run it in conjunction with the annual Swim Wales Short Course event. Please find enclosed the entry form for the 2012 Welsh Capital Masters Swim Meet, to be held in the International Pool at the Cardiff International Sports Village. This one day event is open to all swimmers over the age of 18 so long as they are affiliated to their national body. We hope you will consider attending this Swim Wales Licensed meet, hosted jointly by Swim Wales and Cardiff Masters Swimming Club. We would also be appreciative if you could display the second page of this entry pack on your club notice board. The event aims to attract all abilities and provide a quality and good value event with a friendly and social atmosphere. Competitors may start in the water if they are unable to do a racing dive and officials and timing will be in place to qualify any master s records that may be broken. All events are "Heat declared winner", so swimmers will only swim in heats against those who have submitted similar times. Results within age classification will be displayed at the event and shortly after, will be available for competitors in hard copy or delivered by email or downloaded from the cardiffmasters.co.uk web site. Entry lists and any change to Warm Up and Start Times will be posted on the website. It is vitally important to include your governing body membership number. Any entry received without membership number may be rejected. Entries from the same club may be submitted together. Please submit a time for each event you wish to enter, even if it is only an estimate. Please do not leave submission of your entry form to the last minute as over subscription may lead to an early closing of entries (although we will make every effort not to cause disappointment). The gala will operate an "automatic entry" system and swimmers will be required to provide notification of withdrawal from an event, should this be required. Relay teams must now be submitted in advance. For the first time we will be running a Skins event. This will be a freestyle event and the ten fastest men and the ten fastest women from the 50m Freestyle event will be invited to take part. There will be a monetary prize of 50 for first place, 30 for second and 20 for third for both men and women. If you require any further information (directions, accommodation, etc.) or have any feed back, please do not hesitate to contact us. Yours sincerely The organising committee.

Welsh Capital Masters Swim Meet 2013 Saturday 7th December 2013 Cardiff International Sports Village, Cardiff. ENTRY FORM (Clear Capitals Please) Mr/Mrs/Miss: First name: Surname: Club Name: Reg #: House no. & Street: Area: Town/City: Post Code: Tel : Date of Birth: email: Please circle the age group for your age at 31/12/2013. 18-24 competitors must be aged 18 years or over on the day of competition Age 18-24 25-29 30-34 35-39 40-44 45-49 50-54 55-59 60-64 65-69 70-74 75-79 80-84 85-89 Group X A B C D E F G H J K L M N Each competitor may enter any number of events. Individual Events: Please enter times for your events in the boxes below (mm:ss.hh), even if estimated. Dist. Event Butterfly Event Backstroke Event Breaststroke Event Freestyle Event I/M 50m 19/20 03/04 11/12 23/24 100m 05/06 13/14 21/22 15/16 09/10 200m 01/02 Would you like to be considered for the Skins event? Y / N (Please circle as appropriate) I have checked the information supplied is correct and agree to abide by any conditions laid down by the organisers. I confirm I will be responsible for declaring myself to be in a fit and healthy condition to compete and that I am responsible for my own insurance. Signed: Date: The organisers reserve the right to combine events at their discretion and to close entries prior to the stated closing date in the event of the gala being over subscribed. NB - Entries will be refused if your membership number of your governing body is not entered. Closing date for entries 16 th November 2013 Individual entry fee is 5.00 per event. Number of events entered: amount:. (Enter 5 individual events get 6th individual event free) I enclose a cheque (payable to Cardiff Masters Swimming Club) for: Please return entry forms to: Elaine Harrison. 70 Fidlas Avenue, Llanishen, Cardiff. CF14 0NZ. Your details will be stored electronically for the use of the Welsh Capital Masters Gala only.

Welsh Capital Masters Swim Meet 2013 Saturday 7th December 2013 Cardiff International Sports Village, Cardiff. RELAY TEAM ENTRY FORM (Clear Capitals Please) This form must be submitted in advance. A separate form will be required for each relay event entered. Please note: All relay team members must be aged at least 25 on 31/12/13. A relay team in the 72-99 category can only contain swimmers aged 18-24. Each swimmer in a 72-99 must be at least 18 on the day of competition. Mixed teams must consist of 2 men and 2 women. All relays will be ranked by time within age groups. There will be no medals for this event. Competitor Name Club * Age (on 31/12/13) Total age * only single club teams can effect records Team name: (e.g. "club name" A) Please circle age group Total Age 72-99 100-119 120-159 160-199 200-239 240-279 280-319 320-359 Group NM 1 2 3 4 5 6 7 Relay Team Event number Approximate time. 4 x 50m Mixed Medley 25 4 x 50m Men s Medley 26 4 x 50m Women s Medley 18 4x50m Mixed Freestyle 17 4x50m Men s Freestyle 07 4x50m Women s Freestyle 08 Please return entry forms to: Elaine Harrison. 70 Fidlas Avenue, Llanishen, Cardiff. CF14 0NZ..

Competitor Information Entrants The meet will be run under the ASA Laws and Technical Rules and is open to Masters swimmers of all abilities. Entries Automatic entry system and no entry cards - please check the website Relay Entries Entries must be submitted in advance Withdrawals Please contact us immediately if you intend to withdraw from an event. Sessions The sessions are due to start at 10:00, 12:00, 14:15 and 15:45 these are subject to change - please check the website Warm up Warm Up is due to start at 09:00 for first session- please check the website and follow guidelines on the day. Warm up and swim down facilities will be available all day. Seeding Heats within events will be seeded according to submitted times. These will be available within the program and posted on the pool side. Marshalling Please present yourself to the marshalling area several heats in advance of your own. Starts Over the top starts may be used. If you are not proficient at starting off the blocks, please inform your lane judge who will start you in the water. Electronics Omega timing system with active display. Records Officials and timing will be in place to qualify any masters records Results This meeting is being run using Hy-Tek meet manager. Results are by heat declared finals and will be displayed on the side of the pool. Awards will be given to 1 st, 2 nd and 3 rd places in each age group. Electronic and printed results can be obtained following the meet. Appeals Appeals should be made to the pool side office. Seating Seating is in the spectator area - please do not use outdoor footwear on poolside. Mobile Please turn off mobile phones on the pool side as they can interfere with the sound equipment. Phones Cameras Please make sure you have the permission of all subjects you are photographing. Should any complaints be received you may be required to surrender your equipment to the organising committee. Complaints Complaints should be made to a member of the organising committee at the earliest opportunity. We will do our best to resolve any problems that you may have encountered. Prizes Prizes will be available to the Best Visiting Club, the Best Female and Best Male competitors. These will be calculated on a points system with individual events scoring 10, 8, 6, 5, 4, 3, 2, 1 points for the first 8 places and team events scoring double points for the first 6 places. Health and It is the responsibility of the competitor to declare to the organising committee any disability or Safety medical condition that could present any foreseeable complications. By taking part in this event, you are declaring that you are physically fit and able to compete at the event and have not been advised otherwise by any medical advisor. Competitors should organise emergency contact information within their attending group. If you are a sole entry from a club, you can leave any information you wish with a member of the organising committee. All Health and Safety rules / regulations/ requirements will be complied with at all times. A full risk assessment will be carried out in accordance with the Swim Wales Meet License Report Pack in co-operation with the Pool Operator A copy of the Pool Operating Procedures and / or the Normal Operating Procedures & Emergency Action Plan for the pool is available at all times. All swimmers, officials, volunteers, spectators, and visitors are required, at all times, to abide by the rules set out in the Pool Operating Procedures and / or the Normal Operating Procedures & Emergency Action Plan. Unacceptable Behaviour - Theft, wilful damage to property and / or equipment, acts of vandalism, abuse of alcohol and / or drugs, bullying, offensive language, aggressive / violent acts, threatening behaviour, all breaches of safety practices, failure to comply with instructions / directions, actions that bring the sport of swimming into disrepute will not be tolerated and will be reported to appropriate authorities. Swimmers must have attained the standard of the Competitive Start Award in order to start from the blocks; (this is the responsibility of the club coach). Swimmers who have not attained the standard of the Competitive Start Award must lower themselves into over the side into the water, on the long whistle of the Referee before starting at an appropriate place. For safety and security reasons, the wearing of jewellery is not permitted while in the water during warm-ups / swim-downs and / or competition. This includes watches, necklaces, chains, bangles, wrist bands, ear-rings (except studs), and rings (except wedding bands).

Officials As most of you know Competitions rely heavily on the goodwill of officials. It is vitally important to the success of every competition that sufficient, able officials are present. This is sometimes quite difficult to achieve in a period when competitions are in abundance. Should anyone attending the event be a qualified official (or have friends who are qualified) and are willing to help out at the event, please let us know by providing: your membership number your qualification level the session(s) you are willing to officiate Please ensure that you bring appropriate uniform and equipment. Mileage expenses (up to a maximum 100 miles round trip) and lunch will be provided for all officials participating in all sessions