The Catch shares news about SNCC and its members so you can stay connected with SNCC and its members.

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South Niagara Canoe Club Newsletter Volume 8 Issue 2 March 2018 Who are the Great Lakes Paddlers? Last year, the Warlocks formed a partnership with members of other dragon boat teams from London and Quinte (Belleville) to form a crew with enough paddlers of certain age groups, ages 49 and up (Senior B) and ages 59 and up (Senior C). They called themselves LNQ, London-Niagara- Quinte. This year, they changed their name to Great Lakes Paddlers to better showcase their Canadian roots on an international stage. They have about 60 paddlers from ages 24-77. The Catch shares news about SNCC and its members so you can stay connected with SNCC and its members. What are the benefits of training with other paddlers and other coaches? With a roster of about 60 paddlers, the Great Lakes Paddlers can enter different crews in National championships (e.g. a mixed team and a women s team), thus the Warlocks can represent SNCC at National and International races, and they can experience a collegial competitiveness both on the water and off the water that pushes the athletes to their best performance. Who is Verna? Verna Dalgleish is a Warlock turning 78 years young who is looking forward to returning to Szeged for another Club Crew World Championships. Do you have any advice for new paddlers going into their first races? Believe in yourself. Stay focused on your technique. Prepare yourself with physical training and paddling practice, also eat well, sleep enough, and watch videos of good paddling technique prior to competition. The Catch Newsletter, Vol. 8 No. 2 March 2018...1

The International Breast Cancer Paddling Commission (IBCPC) is holding an international non-competitive participatory dragon boat festival in Florence, Italy from July 5-8, 2018. This festival showcases Breast Cancer Survivors teams and for the first time since its institution in 2005, the IBCPC FESTIVAL will be held in Europe! The 2018 Festival will involve 129 teams from 17 countries and will welcome from 4,000 to 5,000 people from all over the world. The participants are mainly women between the ages of 20 and 80, who will meet to take part in the exciting Dragon Boat races. There is also three s of intense program activity: demonstrations, workshops and social events aimed at awareness and dialogue within the large international community of Breast Cancer Survivors, in addition to the dragon boat races! The following questions were answered by Hope Floats paddlers Brenda Arndt, Ann Reid, and Linda Sage. 11 Brenda: Several Hope Floats members went to the 2010 festival in Peterborough. I first learned of it when they came to practice the Brenda after the event with their festival t-shirts and exciting stories. Ann: I heard about the IBCPC races from Carolyn Swan soon after joining the BCS dragon boat team that she started by having a meeting at the Silver Spire church in St. Catharines. I saw the ad for BCS in the newspaper and went to find out what it was all about. I had never been on a team and the women were so friendly so I joined and have been hooked ever since. Ann Brenda: I attended the festival in October 2014 in Sarasota, Florida. It was everything and more than I expected. I was awestruck by the sea of pink at the opening ceremonies and every minute thereafter was a profound connection with thousands of survivor athletes. At the end of the festival, I felt inspired to become more fit and a better paddler in spite of my physical challenges. Linda Ann: This will be my third IBCPC experience. I attended Peterborough here in Ontario, Canada and Sarasota, Florida. Linda: First one was Sarasota, Florida. Was way more than what I expected, 2014. The comradary [sic] was amazing. We got to learn so much more about our team mates. Continued next page The Catch Newsletter, Vol. 8 No. 2 March 2018...2

Brenda: I am attending for myself and to introduce as many of my fellow BCS athletes to this amazing celebration of life, wellness and fitness after a breast cancer diagnosis. The connection with athletic and dedicated people who have had a similar journey and face the same uncertainty as I have inspires me to face each with determination and happiness no matter what. I am also attending to honour the memory of a lost crew mate, Jackie Harper. Jackie attended the IBCPC in Sarasota, Florida as she was nearing end stage breast cancer. Jackie was Wonder Woman, and attending that festival was the last thing she crossed off her bucket list. Our drummer let us know when she had to pull her paddle, and during those moments, we pulled together even stronger and paddled for her, never allowing Jackie to be a burden in our boat. She gave us so much, it was the least we could do. Attending the 2018 IBCPC Dragon Boat festival was her dream, and getting our crew there was my promise to her. In her Jackie memory, we are Wonder Woman's Warriors and we are going to Florence, Italy. Ann: The sisterhood that is felt being with so many other BCS s is amazing! It is so much fun, and emotional. I feel so proud of everyone in attendance. I have not travelled much in the past and this is my first time being part of a team. I love both! I hope to be able to attend more IBCPC races in the future years. Linda: Attending again because it is such an amazing experience. We will be among hundreds of Breast Cancer Survivors who have faced the same challenges that we have. Those who have not experienced the fear, uncertainty & pain that we have gone through would not understand. It is also a fun time, & a time to bond with your teammates & a time to meet others like us. There are also information booths & seminars about BC. Brenda: Pay attention to the coaches, ours are second to none. If you have questions, don't be shy, ask. Don't worry that you are new or feel that you are not good enough. You are good enough, and between now and then you will be even better. Ann: The experience is amazing! Linda: Train, get in shape & focus. Also, enjoy the experiences. The Catch Newsletter, Vol. 8 No. 2 March 2018...3

The following calendar of events is not yet complete but will help members to plan ahead for the next few months. Sun Mon Tues Wednes 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 March Break 18 19 20 21 22 23 24 Training camp, WIFC Welland Civic Square Dragon Boat planning meeting, WIFC 25 26 27 28 29 30 31 Good Warlocks event Recreational Dragon Boat event Board meeting Other event Hope Floats/Wonder Woman s Warriors event Canoe Kayak event The Catch Newsletter, Vol. 8 No. 2 March 2018...4

Sun Mon Tues Wednes 1 Easter 2 Easter Mon 3 4 5 6 7 Oh Canada Eh, fundraiser 8 9 10 11 12 13 14 Training camp, WIFC Training camp, WIFC 15 16 17 18 19 20 21 22 23 24 25 26 27 28 Training camp, Sarasota, Florida 29 30 Events to come: Moving Day, Dragon boat steering training camp, Jackie Harper Memorial, Night Paddle, and fundraising events. See our website, SNCC.CA, or ask your coach for more details on events currently posted. The Catch Newsletter, Vol. 8 No. 2 March 2018...5

Sun Mon Tues Wednes 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 Victoria Day 27 28 29 30 31 Training camp, on water The Catch Newsletter, Vol. 8 No. 2 March 2018...6

Sun Mon Tues Wednes 1 2 Ocup #1, Ottawa 3 4 5 6 7 8 Coach Workcshop, GTA Welland DB festival Coach Workshop, GTA Training camp, on water 11 12 13 14 15 16 Ocup #2, location TBD 17 18 19 20 21 22 23 NCCP Competition, Montreal National Team Trials, Montreal 24 25 26 27 28 29 30 National Team Trials, Montreal Ontario Team Tour/training camp, Ottawa The Catch Newsletter, Vol. 8 No. 2 March 2018...7

Sun Mon Tues Wednes 1 2 3 4 5 6 7 Ontario Team Tour/ training camp, Ottawa IBCPC Dragon Boat Festival, Florence, Italy 8 9 10 11 12 13 14 IBCPC Festival, Florence, Italy 15 16 17 18 19 20 21 IDBF Club Crew World Championships, Szeged, Hungary 22 23 24 25 26 27 28 IDBF, Szeged, Hungary 29 30 31 Junior/U23 Worlds, Plovdiv, Bulgaria Watch on TV! Junior/U23 World Championships, Plovdiv, Bulgaria The Catch Newsletter, Vol. 8 No. 2 March 2018...8

Sun Mon Tues Wednes 1 2 3 4 Ontario Summer Games, London, ON 5 6 Ontario Summer Games, London, ON Civic Holi 7 8 9 10 11 12 13 14 15 16 17 18 Ocup #3, Welland 19 20 21 22 23 24 25 Ocup #3, Welland 26 27 28 29 30 31 Sept 1 National Championships, Sherbrooke, QC The Catch Newsletter, Vol. 8 No. 2 March 2018...9

Facebook Instagram Twitter Youtube SNCC.CA Next issue: beginning of April 2018 Pictures and story ideas for The Catch can be e-mailed to: kat_reardon@hotmail.com Sun Mon Tues Wednes 1 Nationals, Sherbrooke, QC 2 3 CanMas, Sherbrooke, QC Labour Day 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 Ocup #4, Ottawa 30 Ocup #4, Ottawa The Catch Newsletter, Vol. 8 No. 2 March 2018...10