Value Added Spa Features That Set Garden Leisure Swim Spas Apart From Others Transitional, Multi Coloured LED Lighting User Friendly Digital Topside Controls Old Faithful Swim Jets Maintenance Free Skirting and Colour Combination ipod / MP3 Dock System Features (standard on the GL800ST) Silver (GL,, 6 & 800) Cameo (GL 800 only) ipod / MP3 Dock Pop-up speakers Graphite Bark Garden Leisure Swim Spas feature vibrantly beautiful, easily cleaned and durable acrylic. Our unique multi-layered shell composite delivers unmatched strength, weatherability and deep, long-lasting colour for your Swim Spa. By combining a tough structural base and a bonding layer with an acrylic top layer, the material scientists and engineers have created a spa material system that is easy to clean, looks simply beautiful and has superior finish. It s a difference you can see. ipod / MP3 Dock rotating pop-up marine grade speakers Water resistant storage enclosure 60 total watts of sound power 30 station-presets Subwoofer Specifically designed for spas Engineering Features (Enclosure design varies by model and location) Service Friendly Equipment Enclosure Easy Access Panel Gecko Pack System kw Titanium Heaters CD Ozone Water Purification Ensures Pure, Clean H0 High performance pumps Pumps are installed on an anti-vibration and noise reducing pad Energy Saving Insulation
Air & Water Controls Illuminated Fountain Jets UV Treated, Padded Headrests Garden Leisure Swim Spas Hydrotherapy System Relieves: Headaches Shoulders & Rotator Cuff Lower Back Pain & Menstrual Tension Sciatica Knee Pain Calf Muscle & Poor Circulation Heel Spurs & Arch Pain
The GL 00 Number of Jets: Dimensions: Water Capacity: Seating Capacity: 3 Stainless Steel 3 cm x 366 cm x 35 cm 5,300 Litre Water Capacity Adults (3 Seats/ Swimmer) Jet System Black/Stainless Steel Jets Old Faithful Jets Mini Storm Directionals Mini Storm Spinners Fountain Jets Air Controls Water Diverter 3 Total 0 6 Equipment Electrical Pack System Intake Power Pumps Heaters Water Purification / Ozonator Filtration System Insulation Lighting Topside Controls 0 V / 3 A Gecko Five 0 GPM Three total (Two 5.0bhp Viper One.5bhp Pump) One kw CD Ozone 9.9 Sq.M Filtration System lb. Density Foam One Underwater Light One 5 Underwater Light Interior / Exterior Surface Material Skirting / Cabinet Bottom Surface Warranty Acrylic Maintenance Free Treated Plywood 0 Year Shell, l, 7 Year Surface, 5 Year Parts Weight: Dry / Filled (approx.) (907 kg. / 5987 kg.) COVER Two Single Fold Covers Fold to Outside 6 - Inside and -.5 Outside with 8 Tie Downs Note: Please order the Rowing/Exercise Equipment with your inital order if desired. The Rowing/Exercise System cannot be retro-fitted once the order has been approved. Additional charge for exercise equipment applies.
The GL 00 Number of Jets: Dimensions: Water Capacity: Seating Capacity: 35 Stainless Steel 36 cm x 3 cm x 35 cm 6,65 Litre Water Capacity 5 Adults ( Seats/ Swimmer) Jet System Black/Stainless Steel Jets Old Faithful Jets Mini Storm Directionals Mini Storm Spinners Poly Large Face Spinners Poly Large Face Direct Cluster Pulsators Fountain Jets Air Controls 35 Total 7 6 3 Equipment Electrical Pack System Intake Power Pumps Heaters Water Purification / Ozonator Filtration System Insulation Lighting Topside Controls 0 V / 3 A Gecko Five 0 GPM Three total (Two 5.0bhp Viper One.5bhp Pump) Two kw CD Ozone 9.9 Sq.M Filtration System lb. Density Foam One Underwater Light One 5 Underwater Light Interior / Exterior Surface Material Skirting / Cabinet Bottom Surface Warranty Acrylic Maintenance Free Treated Plywood 0 Year Shell, 7 Year Surface, 5 Year Parts Weight: Dry / Filled (approx.) (996 kg. / 6895 kg.) COVER Two Single Fold Covers Fold to Outside 6 - Inside and -.5 Outside with 8 Tie Downs Note: Please order the Rowing/Exercise Equipment with your inital order if desired. The Rowing/Exercise System cannot be retro-fitted once the order has been approved. Additional charge for exercise equipment applies.
The GL 600 Stereo Standard / Rowing Eqpt. Standard Number of Jets: Dimensions: Water Capacity: Seating Capacity: Stainless Steel 36 cm x 86 cm x 35 cm 7,57 Litre Water Capacity 5 Adults ( Seats/ Swimmer) Jet System Black/Stainless Steel Jets Old Faithful Jets Pulsator Clusters Mini Storm Directionals Poly Storms Poly Storms Adj. Large Face Poly Storms Massage Large Face Power Storm Roto s Power Storm Resonators Fountain Jets Air Controls Water Diverter Water Diverter Total 6 8 7 8 3 Equipment Electrical Pack System Intake Power Pumps Heaters Water Purification / Ozonator Filtration System Insulation Lighting Topside Controls 0 V / 3 A Gecko Seven 0 GPM Four total (Two 5.0bhp Viper One.0bhp Pumps) Two kw CD Ozone 9.9 Sq.M Filtration System lb. Density Foam Seven Underwater Lights One 5 Underwater Light ( Main, Aux) Interior / Exterior Surface Material Skirting / Cabinet Bottom Surface Warranty Acrylic Maintenance Free Treated Plywood 0 Year Shell, 7 Year Surface, 5 Year Parts Weight: Dry / Filled (approx.) (36 kg. / 868 kg.) COVER Two Single Fold Covers Fold to Outside 6 - Inside and -.5 Outside with 8 Tie Downs
The GL 800 Stereo Standard / Rowing Eqpt. Standard Number of Jets: Dimensions: Water Capacity: Seating Capacity: 76 Stainless Steel 3 cm x 5 cm x 35 cm 8,3 Litre Water Capacity 6 Adults (5 Seats/ Swimmer) Jet System Black/Stainless Steel Jets Old Faithful Jets Mini Storm Directionals Mini Spinner Jets Power Storm Directional Jets Ozonators Jets Fountain Jets Air Controls Water Diverter Water Diverter 76 Total 9 7 0 9 Equipment Heaters Water Purification / Ozonator Filtration System Insulation Lighting 3 A - Swim Area / 6 A - Spa Gecko XM and XE Eight 0 GPM Four total (Two 5.0bhp Viper Two.5bhp Pumps) One kw / One kw CD Ozone 3.9 Sq.M Filtration System lb. Density Foam Nine Underwater Lights Topside Controls 3 ( Main, Aux) Electrical Pack System Intake Power Pumps Interior / Exterior Surface Material Skirting / Cabinet Bottom Surface Warranty Acrylic Maintenance Free Treated Plywood 0 Year Shell, 7 Year Surface, 5 Year Parts Weight: Dry / Filled (approx.) 53 kg. / 877 kg.) COVER Three Single Fold Covers Fold on Pool / Single Fold on Spa 6 - Inside and -.5 Outside with 8 Tie Downs
Swim Spa Exercise Equipment - Suggested Uses - Rowing Equipment Here s another terrific workout with virtually no impact on your joints that s easy to use. Many people think this machine is only good for the upper body, however that s not true. Rowing targets both the upper and lower body muscles. To get started, grab the handle and adjust your stance until your legs are bent a little more than 90 degrees and your arms are straight out in front of you. Now pull the handles toward your chest, but keep the handle just below chest level. Your elbows should be tucked at your sides, not stretched out to the left and right. Also, your back should have a slight natural arch to it. Release to the starting position by straightening out your arms and bending your knees back to their original location. Congratulations! That s one full stroke. Continue with this routine, building a slow rhythm for the first three to five minutes. Slowly build up your speed at regular intervals until you reach your target heart rate. The 30 Minute Workout Begin with a 5-minute warm-up on a light resistance setting, rowing slowly. Concentrate on your form and get your rhythm going. Begin to build your speed and resistance to a level that puts you into your target heart rate zone. Stay in your target heart rate zone for the next 0 minutes while varying your rowing speed and resistance level. If you find you re over your target heart rate, consider rowing intervals; row for one minute, rest for one minute and so on. Gradually build up the intervals until you can row for 0 minutes straight. Periodically focus on your form during the workout to get the greatest effect. Close your eyes and transport yourself to your favorite body of water while you re rowing. The last 5 minutes are for the cool down. Gradually slow your rowing speed and reduce the resistance to a minimum. Don t stop abruptly, use this time to let your body cool off and get your heart rate down. As your heart rate begins to decrease, let go of the handles and relax while doing some slow neck and shoulder rolls. It s always a good idea to take another five minutes after the routine to stretch the same muscles again (arms, legs and chest). This will help prevent excessive soreness following the workout. When you first start exercising with the rowing equipment, you might find that you have to pause for thirty to sixty seconds every other minute or so to maintain your target heart rate. It s important that you not over-exert yourself while you re getting used to the routine. Hand Grips Chest Press Hold hand grips in both hands, tubing running along the inside of the arms (under the armpits), palms facing each other. Squeeze chest and back while pulling towards you. Return to start and repeat. Rear Delt Row Hold the hand grips with arms out in front, palms down. Pull the elbows back until level with torso, squeezing the shoulder blades and keeping arms parallel to ground. Ankle Straps Legs, Hips, Thighs, Knees and Ankles The ankle strap can be used to strengthen the entire lower body. It is fairly simple to use and is popular for use with men and women. Women tend to use the ankle strap to strengthen and firm the thighs and hips but especially for the buttocks. Men use the product more so for strengthening the legs. The ankle strap is an attachment for leg pulley-type exercise work that basically falls into the cable system exercise category. It is good for working the lower body, particularly the legs. The legs can be thoroughly worked at multiple angles and can strengthen the hips, thighs, knees, and ankles. Waist Band Legs, Thighs, Knees and Waist The waist band can be used to build endurance and strengthen the entire lower body. It is fairly simple to use. Clip the waist band around your waist attach the tethers to the brackets located on either side of the spa and walk, run in place or swim.
Spa Safety Maintain constant adult supervision when children are in or near ANY body of water. Install fences, barriers and spa covers to prevent unsupervised access, especially by young children. Always completely remove your spa cover before using your spa. Inspect your spa equipment on a regular basis to ensure that it is in good working order and that it is safe. Always test the temperature of your spa s water before entering the spa. It is recommended that maximum water temperature never exceed 0 F (0 C). Do not soak for more than 5 minutes at one sitting in 0 F (0 C) water. Individuals with certain medical conditions, such as heart disease, diabetes, high or low blood pressure, and pregnant women, should not use a spa without advance approval by their physician. If a person has any doubt as to whether a medical condition should limit their use of a spa, they should seek prior consultation with their physician. Individuals with open cuts or wounds should not use a spa until completely healed Consult with a licensed electrician for installation of or any work to your spa. If you are installing your own spa, it is your responsibility that all work performed complies with the National Electrical Code and all other applicable codes and regulations. Your spa s jets, grates, skimmer and main drain should be properly maintained and secured. Spa users should be instructed not to stick any part of their body into such outlets as entrapment and drowning can occur. Spa users with long hair should also be cautioned not to get their hair near such outlets. Keep a first aid kit in close proximity to your spa. Maintenance and safety manuals contain detailed tips and recommendations and should be read, followed and applied on a regular basis. Never use a spa when you are alone and never use a spa while using or after using alcohol or drugs that may cause sleepiness, drowsiness, or raise or lower blood pressure. Do not allow unsafe or risky behavior in and around the spa.