SUMMERBODY inc. ISSUE 2 WINTER 2018 The countdown begins "I'M HAVING SURGERY!" OPERATION 6 PACK "Help a women get her breast back" TERRENCE MICHAEL SCOTT "Trading my skin for scars" pre-surgery jitters #DOWNTOTHEEND #optomistique
WINTER 2018 ISSUE 2 SUMMERBODY inc. TO DONORS DON T GIVE TO INSTITUTIONS. THEY INVEST IN IDEAS AND PEOPLE IN WHOM THEY BELIEVE. -G.T. SMITH WWW.GOFUNDME.COM/SUMMERBODYBYT
W I N T E R 2 0 1 8 I S S U E 2 S U M M E R B O D Y I N C. l e t t e r f r o m t h e e d i t o r It's the end of 2018. Just as fast as the year started it is ending. I hope that 2018 treated you well and I know that 2019 will treat you better! "To Be Better & Beyond" from this point on, for me it's in remembrance of my Mom. Who would've knew I'd be documenting my journey of my transformation LIVE, my weightloss journey, my mission Operation 6 pack "help a women get her breast back" in a quarterly issue of SUMMERBODY inc. a body positive magazine for the motivated & those that need a refill. Think lemonade stand but modernized for the 21st century millennial! Cheers, T e r r e n c e M i c h a e l S c o t t C H I E F E X E C U T I V E O F F I C E R
W I N T E R 2 0 1 8 I S S U E 2 My journey to what's next. "Down to the end it s my saying that you may have heard me say for quite some time now. You may begin to wonder - What s down to the end?" The answer is MY SURGERY countdown! All of my days, full of blood, sweat, tears, bruises, soreness is almost over. Well maybe some of it is almost over. S U M M E R B O D Y I N C. "Forward always, always forward." T E R R E N C E M I C H A E L S C O T T H O L L Y W O O D, F L This surgery is just a stepping stone that is assisting me get to the next place I'm going, and its only up from here. To be better & beyond from this point on! Now is the time for us to use our chance, our opportunity, to do something with our lives that affects others and impacts the world positively. So what's next you ask? January the team and I will be completing the 17th annual Miami Fitbit Marathon. It will be on January 27th 2019. (it s not too late if you wanted to join, inquire within.) The Fitbit Miami Half Marathon is my first half marathon & I m so excited! The race is 13.1 miles long. I ve never done that many miles at once. That's over 25,000 steps. So I ll keep this short as you can tell I better get running! You see what I just did there?... We ll never be perfect at this moment however anything you keep working at you do get better at it!anyways it's forward always and always forward! Check out my website www.sb2kfit.com
There are a few more weeks left of training before I'm completely race day ready. I'm finally up to seven miles straight of running. My goal is to get to 10 miles straight. My race day finish goal is to finish however I would like to make it back in two hours and forty-five minutes. Next, January 30, 2019 I m scheduled for my Preoperative appointment. That is the time that I finally get a chance to see the Dr that will provide medical clearance so that I can proceed with a Breast Reduction (Gynecomastia Removal) and Lower body lift (Extended tummy tuck) they will go over some medical necessities, such as completing a physical, blood work and ensure that all my meds are ordered to make sure that I m already for the big Surgery day My transformation LIVE will be on: " M Y T R A N S F O R M A T I O N L I V E W I L L B E O N... " Wednesday February 20th, 2019 Time: To Be determined Performed by Board Certified Dr. Michael Salzhauer AKA Dr. Miami
WINTER 2018 ISSUE 2 T.E.A.M Stands for Together, Everyone, Achieves, More! I'm glad I'm not doing this by myself. I loveteam SUMMERBODY Down to the end. Thank you!
"God Willing..." That time is right around the corner and will be here in no time. I've been freaking out about it because this is one of the greatest feats of my life and the most dangerous as well. I will recover at home. I'm working to arrange a tasklist of friends and family that can come and check up on me since my mobility will be limited. WORDS BY TERRENCE MICHAEL SCOTT We ll never be perfect at this moment however anything you By this time I should be healed well enough and strong keep working at you do get better at it! Remember it's forward enough to go back to work. Total healing time varies always, always forwards. however the window times 3-6 months and I can begin light activity. 6-8 Months I should be just about back to God willing the surgery will end successfully, scaring will be normal however we still want to take it easy. 8-12 minimal with no complications. I hope that is not too much months we should be all clear, healing should be to ask for, but it is what I'm expecting! complete although some skin types can take longer to completely heal. Swelling should be all gone. The recovery process is quite long and healing process is a bit longer. I ll have to take extra good care of myself now and during the healing process to greatly reduce/prevent any complications. The healthier I m am the faster I heal. Below is just a small little skeleton outline of what my recovery process may look like: Finally, after I m back on my feet in great health in my new body the team and I are planning on traveling to China to drop my Mom's Ashes in the sea of the place she wanted to visit and we made plans to go once her cancer was in remission or totally gone - to China! As of now, that is what my vision board for the next upcoming months-year looks like for 2019! Day 1. Overnight stay at the Dr. s Recovery Room to make sure I m closed up properly. Day 2-4. Little to no moving so that skin can start to repair itself. (Have to get massages and drains - Drained?) Day 5-7. Moving but taking it easy. the turtle won the race I ve been taught that everything happens for a reason and there is a reason for everything. I choose to get surgery because gaining a flat chest to feel/be normal and comfortable in my own skin is a dream by being slow and steady! come true! However since my mom is no longer with us Day 8-10. Dr. Visit Check-Up!!!! I wanted to do something in remembrance of her! Day 10-15. Moving taking it easy. Getting massages. Avoiding sweat. (If all is well drains are removed by this So, SUMMERBODY Operation 6 pack help a women time.) get her breast back was started. I can't help as many Day 16-25. Moving taking it easy. Getting massages. people as I would like. Although my journey has already Day 26-35. Moving taking it easy. Getting massages. helped, encouraged and inspired so many but there is Day 36-45. Moving taking it easy. Getting massages. one special person I want to help. Until we find her we Day 46-60.Moving taking it easy. Getting massages. will have to take it one step at time and we will cross that bridge when we get there. With a good diet and toning in the healing process I believe that my Operation 6 Pack will be complete! I hope by this time I'll be able to get back into the gym or at least be able to be able to do some type of active movement. Follow me on Social Media: Instagram: @summerbodybyt Youtube: https://goo.gl/mqhfth
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