Blue Mountains, NSW. 2 nd & 3 rd August 2014

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Blue Mountains, NSW 2 nd & 3 rd August 2014

Blue Mountains, NSW 2 nd & 3 rd August 2014 These instructions contain all the information you need for race weekend. Make sure you read them carefully! As the event is being run twice on two separate days, please confirm which day you have entered by downloading the entry list from the following links: Blue Mountains, NSW - Saturday 2 nd August 2014 https://www.registernow.com.au/secure/participantlist.aspx?e=11856 Blue Mountains, NSW - Sunday 3 rd August 2014 https://www.registernow.com.au/secure/participantlist.aspx?e=11857 The attached event program is identical for both days. Welcome to the Kathmandu Adventure Series 2014 Event 4, Blue Mountains. The Blue Mountains National Park, covering over 200 000 hectares, is the second-largest national park in New South Wales. We would like to thank all the competitors for their continued support of the Series and we hope you have as much fun completing the course as we did organising it. Please take the time to read through all the details contained in this document. 1. Directions to Euroka Clearing, Glenbrook The Park is 62 km West of Sydney and it takes approximately 60 min to drive there from Sydney CBD. From M4 Freeway Follow the M4 West out of Sydney. This then turns into the Great Western Highway when it crosses the Nepean River near Penrith. Turn left off the Great Western Highway into Ross St. (at the petrol station in Glenbrook) Follow this (Ross Street continues after a dog leg on Park Rd) until the T-junction with Burfitt Pde and turn left. This road then turns into Bruce Rd and takes you into the National Park. PLEASE NOTE: The park gates are locked overnight and are only open from 8:00am to 6pm. Once in the Park follow the signs to Euroka Clearing. Using a GPS to navigate to the Blue Mountains NP Gate, Glenbrook Google Map Ref: For driving directions to the Blue Mountains NP Gate, Glenbrook (NOTE: You will need to enter your start location). Copy and paste the URL below into your browser. http://goo.gl/maps/zodhp

http://goo.gl/maps/ah3k 2. Event Centre The event will be based out of Euroka Clearing, Glenbrook which is a camping area in the National Park. Euroka, from an aboriginal word meaning "sun and warmth" is a clearing made up of Four areas: Appletree Flat, Darug, Redgum and Nioka. The area falls within the traditional lands of the Darug Community, the area was used as a camping ground and stone axes and implements have been found which may date back 12 to 15 thousand years. European occupation dates back to 1826. Darug people continue to have a strong attachment to this Country Mobile phone coverage There is no mobile reception at Euroka Clearing 3. Vehicle Day Pass & Parking When you enter the park you will have to pay $7/vehicle park entry fee at the toll booth (unless you have an annual pass). Please drive slowly when you enter Euroka Clearing. Parking is in the car park adjacent to the event centre. Please follow directions from marshals as required. 4. Event Schedule Timings are very tight for this event. It is strongly recommended that you arrive as early as possible, ready to race. This will ensure you have plenty of time to prepare yourself for the event. Timings 08:30 hrs Registration opens (park gates open at 8:00am) 09:30 hrs Registration closes 09:45 hrs Safety briefing (come to this ready to race) 10:00 hrs Race start 13:00 hrs First competitors expected to finish and lunch starts 15:00 hrs Prize giving 16:00 hrs Last competitors expected to finish 5. Registration When you report to registration give your Team name to the registration marshal. You will be given a race pack containing: race bibs, general information, t-shirt & Cap (if ordered), map, course description and timing stick (this must be returned at the end of the event or there is a $70 replacement fee) Team Changes Partner swaps, name changes, and category changes can be done while registering. Due to the number of competitors we will be running multiple courses. Everyone will be competing on the same course but will complete the legs in a different order to avoid congestion.

If you would like to race with your friends, would you please send an email using the links below no later than 5pm Wednesday, 30 th July. The email must contain all the team names of the teams wishing to race together. Any emails received not containing the correct information may not be processed in time. LINKS: Saturday Teams Sunday Teams There will be a coffee stand beside registration. Bring some change with you so you can get a coffee fix before the event. 6. Electronic Timing At registration you will be issued with a timing stick. It will record your visit to each of the check points along the course and your finish time, giving you an overall time for the event. The timing stick can be worn around the neck with the lanyard provided. The timing stick remains the property of Maximum Adventure and must be returned after the race. If you withdraw from the race at any time, please return your bibs and timing stick to registration. If for some reason you cannot return your timing stick to us on race day (i.e. medical emergency), please mail to: Maximum Adventure, PO Box 3178, Telopea, NSW 2117 At the Finish: When you cross the finish line, it is your responsibility to return the timing chip to the official at the finish line. Make sure you have dipped your timing stick in the finish checkpoint. You are responsible for the timing stick and will be requested to pay $70 to cover the cost of any lost or unreturned timing sticks.

7. Race Bibs Please wear the race bibs with the logos and numbers at the front (the bibs must be returned at the end of the race). They must be worn over your PFD for the paddling leg (penalties apply). You may wear your camelback on top of them.

8. Maps You will be issued with one pre-marked map (A3 sheet) of the event area (1:25,000) per team. You will need coloured pens (highlighters & biros) to mark up maps, scissors and enough contact (sticky back plastic) to waterproof the map or alternatively you can use a map case. 9. Insurance and Disclaimer Maximum Adventure is covered by its own public liability insurance. This does not include personal accident insurance. It is strongly recommended to take out your own personal accident and ambulance cover for the event. Disclaimer By entering the event all participants have agreed to the Terms and Conditions of the event as detailed on the online entry form. 10. Format The course is kept secret until you receive your course description and maps at registration. There will be multiple legs of each discipline. Use the course description and map to plan your course. After the start of the race, you will only be returning to the race HQ once before the finish. You will need to ensure you are self-sufficient for the duration of the race (i.e. carry enough food and water for the day). If you have SPD peddles, we recommend you wear/carry runners as there is a run leg half way through the bike leg. We recommend you dress in clothing that you are comfortable racing in all day for all disciplines (bike, run and kayak). Most people wear bike shorts and a sweat wicking top (like the Maximum Adventure shirts for sale at registration). If you want to do the event with another team, please email us with the details before Wednesday 30 th July, so we can put you on the same course. 11. Kayaks All equipment will be provided for this leg (including paddles & Life Jacket). You will use Toyboy II sit-on-top kayaks. You are not allowed to use your own personal equipment, this includes paddles. You must wear your race bibs over your life jacket for this leg. 12. Mountain Bikes Please leave you bikes, shoes, helmet, water and snacks on the bike racks in front of registration. 13. Rules & Equipment For reasons of fairness, safety and responsibility you are expected to abide by the following rules. Remember, ignorance is no excuse and failure to comply may lead to penalties or disqualification. The kit list below is a minimum and should be supplemented in poor weather.

Safety You are expected to look after yourself and your team mate. Use your whistle to attract attention only in an emergency. There will be several first aiders in attendance throughout the event, overseen by an overall appointed medic. There will be marshals out on the course with radios / phones. Road Safety Please note you will be riding on public roads open to other traffic. There will be no road closures for the event, so please ensure you obey all road rules. OVERALL (common to all legs) Rules / conditions show respect for the environment, landowners, local communities and other recreational users it is your responsibility to ensure you are wearing or carrying the appropriate kit for each stage! always take your litter with you stick to the tracks, cross country travel is not allowed in the National Park notify the Event Medic of any significant medical history (e.g. asthma, diabetes...) hand in your timing stick at the end of the race or if not continuing controls must be collected in order, missed controls will lead to time penalties. teams members must stay within 100m of each other at all times no outside assistance is allowed during the event GPS s are prohibited cooperate with event officials - kit may be checked at any time weather conditions may affect some stages winners will be determined by the fastest time plus any penalties the Event Director's decision is final! Personal kit to be worn or carried at all times Pea-less whistle per person Team kit to be carried at all times compass means of carrying water (min 2 litres) food first aid kit (minimum: 1 crepe bandage, 2 safety pins, wound dressing & 6 adhesive dressings as a minimum) survival bag or foil blanket pencil/waterproof pen (for marking maps) mobile phone in waterproof bag (for emergency use only) (Telstra GSM or Next G recommended) Specific discipline rules Kayak Kit per person unless otherwise stated competitors must wear their life jacket when Life jacket (provided by the organisers) on or near the water Paddle (provided by the organisers) Toyboy II sit-on-top kayak (per team) Enclosed shoes Mountain Bike Only ride on designated mountain bike fire trails and roads mountain bike cycle helmet bike tools (at least sufficient to repair puncture) 14. Water and Toilets Toilets are available near the Event HQ. There is no water at the event centre or on the course. It is your team s responsibility to ensure you have enough water for the event. Legs could be long and teams are advised to carry at least two liters per person. More may be required if the weather is hot. Don t forget the sun cream. 15. Lunch An end of race meal is included in your entry (vouchers will be given to you in exchange for your race bib at the finish). You will need to bring you own plates, mugs, knife, forks and spoons.

Should you require additional meals for family and friends, please let us know by Tuesday 29th July so we can cater accordingly by emailing Eleanor. ($6/person) If you have not booked prior to the event you will have to wait until all competitors and volunteers have eaten. Email: eleanor@maxadventure.com.au 16. Spectators Spectators are welcome at the start and finish area. You will be able to walk to a few of the transition areas. 17. Prizes Kathmandu is supplying $4,000 in prizes. Results will be processed and there will be a short presentation at approximately 15:00hrs. Prizes will be given for 1st, 2nd and 3rd in each category (male, female and mixed). You must be at the prize giving to receive your prize. There will also be plenty of spot prizes provided by Kathmandu. 18. Volunteers We still need a couple more volunteers for this event. If your friends or partner are coming along to support you, why not ask them to volunteer. They get a free shirt, cap, race meal and lots of thanks and appreciation. Your day could consist of helping with team registration, manning checkpoints in bushland, and carrying out gear checks. Please complete an online volunteer registration form http://maxadventure.com.au/kathmandu-adventureseries/contact/volunteer/ or drop us an email for further details. info@maxadventure.com.au 19. Kathmandu Stall (Adventure Series Special 50% off any purchase on the day) Kathmandu will have a Stall set up displaying products for sale from their stores. They will be there prior to the event and a short time after the event has finished. If you run out of time to purchase an item before the event or just forget to bring something on the day, here is a list of some of the products they will have on offer. Saddle bags and Cycle tool kits Hydration packs and bladders Compasses Emergency blankets Dry sacs Cycle gloves First aid kit Dual action pump On the Day Promotions (in stall only) Join the Summit Club at the event and receive Free Annual Membership (usually $10). 20. Accommodation If you would like to stay the night before, you can camp at Euroka Clearing. It is a NPWS campsite. Bookings: Bookings are essential- contact the Glenbrook gate staff. Contact: 02 4739 2950 Alternatively there is: http://www.nepeanriver.holidayvillages.com.au/index.html

21. Items for sale GU energy gel special offer Order a box (24 sachets) of GU before the event for only $60 (rrp $90). That s a $30 saving! Flavours include: Tri Berry, Chocolate Outrage, Vanilla Bean, Orange Outburst, Strawberry/Banana, Just Plain & if you can t make up your mind - mixed. The order must be collected at the event. Digital Map Measurer - Programmable scale setting and selectable unit system, clock, temperature, ruler function, travel planning function, LCD display with LED illumination (inc. front LED). All these features in a compact design for only $45. Place your order today, for PICK UP ONLY at the event! https://www.registernow.com.au/secure/register.aspx?id=918 22. Cancellation of the Event If, for some obscure reason we have to cancel the event (it will not be cancelled due to rain), we will let you know by email and make the announcement on the home page of the website www.maxadventure.com.au. All efforts will be made to reschedule the event later in the year. 23. Race Results Preliminary race results will be available at the finish line. Full results will be up on the website in the week following the event. 24. Thanks to our Sponsors and Supporters The Kathmandu Adventure Series would not be possible without the commitment of our sponsors, volunteers and the local community. Sponsors A Big thank you to our Sponsors for their support and providing some excellent prizes for the competitors: Kathmandu (Our naming rights sponsor and distributors of outdoor clothing and equipment) www.kathmandu.com.au Our thanks to the following organisations for making the event possible: Blue Mountains National Park, CREST, Springwood Lions Club

25. Event Contact Before the event: Gary Farebrother Ph: 02 9676 6061 info@maxadventure.com.au www.maxadventure.com.au Event day: (note: this phone number is only monitored during the event) Gary Farebrother Ph: 0147 154001 Blue Mountains, NSW 2 nd & 3 rd August 2014