Melrose Recreation Department PROGRAMS & EVENTS

Melrose Recreation Department PROGRAMS & EVENTS FALL / WINTER 2016-2017 WWW.CITYOFMELROSE.ORG MELROSE RECREATION DEPARTMENT 562 MAIN STREET, MELROSE, MA 02176 PHONE: 781-979-4179 EMAIL: RECREATION@CITYOFMELROSE.ORG ONLINE REGISTRATION AVAILABLE AT WWW.CITYOFMELROSE.ORG REGISTRATION OPENS: AUGUST 17 th SPACE IS LIMITED!!!

Melrose Recreation Dept. Fall/Winter 16 17 2 Register Online at www.cityofmelrose.org

Melrose Recreation Dept. Fall/Winter 16 17 3 Register Online at www.cityofmelrose.org

INTRODUCTION Director s Corner We are very excited about all we have to offer this fall & winter through the Melrose Recreation Department. We have programs, classes, events, and leagues for youth and adults of all ages. We have added a lot of new offerings that we hope you find interesting throughout our Brochure Book. Please take your time and mark your calendars so you don t miss out on a fun experience either trying something new or doing something you already enjoy. If you are looking to stay informed please sign-up for our weekly Upcoming Programs & Events email that we send out every Friday. This is a great way to be reminded of activities that are starting. You can sign-up for our newsletter by visiting the Recreation Department new webpage at www.cityofmelrose.org or by emailing us at recreation@cityofmelrose.org. Thank you for your continued support, and we look forward to seeing everyone this fall and winter. Sincerely, Frank Olivieri, CPRP Recreation Director Table of Contents Introduction 3 Parks & Fields Info....4 Community Contact Information......5 Scholarship Fund Sponsors... 2, 6-8 Melrose Rental Facilities.....9 Community Events....10-11 Melrose Flag Football League.12 Melrose Teen Nights.......13 Middle School Afterschool Programs 14-15 Youth / Teen Training Programs....16 Youth Sports Programs...17-19 Basketball Skills & Drill.20 MBA Youth & HS Basketball...21-24 Adult Athletics & Programs... 25-29 General Information.....30 Melrose Recreation Dept. 562 Main Street, Melrose, MA 02176 Main Phone...781-979-4179 Fax Number 781-979-4198 Email.recreation@cityofmelrose.org Recreation Dept. Staff Frank Olivieri...Recreation Director Justin Kelley... Recreation Coordinator Ashley Aldred...Recreation Assistant Kathy Wright... Recreation Assistant Park Commission Bob Christiansen John McLaughlin Jr. Bill Gardiner (Chair) John Mercer Jim Lane *The Park Commission meets the second Monday of every month at Mount Hood Golf Course in the Carr Room at 7:00pm. Check city website for changes. Office Hours Mon Thu 9:00am 2:00pm 2:00pm 8:00pm (By appointment) Melrose Recreation Dept. Fall/Winter 16 17 4 Register Online at www.cityofmelrose.org Fri 9:00am 12:00pm 12:00pm 4:30pm (By appointment) Note: On weekday evenings the Recreation staff visits numerous locations to supervise programs, leagues and events. Please contact us if you would like to schedule an after-hours appointment so we can assure the Recreation Department Office is open for your visit. Mission Statement The Melrose Recreation Department strives to create high quality recreational programs and events that are affordable and safe for citizens of all ages and abilities. With dedicated leadership and pride, we offer resources and opportunities to strengthen our community while striving to increase the social, cultural, and physical wellbeing of its residents and visitors.

Park Locations Park Name Amenities Location 1. High School Athletic Complex Football, baseball, track Lynn Fells Pkwy 2. Common Park Tot lot, tennis, basketball Laurel & Foster St. 3. Conant Park Play area, ball fields, basketball Conant Rd. 4. Dunton Park Tot lot, benches Franklin & Pratt St. 5. Gooch Park Play area, basketball Florence, Maple, Vinton St. 6. Hesseltine Park Tot lot, ball field, basketball, tennis Hesseltine Ave. 7. Lincoln Park Tot lot, tennis, basketball, field Rear Lincoln St. 8. Messenger s Park Tot lot, fields, basketball Rear Roosevelt School 9. Lebanon St. Park Play area, basketball, softball Lebanon St. 10. Volunteer. Park Tot lot Warren & Melrose St. 11. Franklin School Park Soccer field, tot lot Rear Franklin School 12. Drinkwater Park Tot lot Porter & Ellis Farm 13. Mt. Hood Golf Course & Park Golf, hiking, fishing, x-country skiing Stillman Rd. 14. Pine Banks Park Baseball, hiking, rugby, soccer Main St. 15. Ell Pond Park East Tennis, soccer, Dog Park (new) Lynn Fells Parkway 16. Ell Pond Park West Tennis, baseball Tremont St. Parks Department Joan Bell Superintendent of Mt. Hood G.C. & Public Open Space 781-662-0210 Guide to Use & Maintenance of City Recreational Facilities http://www.cityofmelrose.org/departments/parks/permits/recfacilityuserguide.pdf Melrose Recreation Dept. Fall/Winter 16 17 5 Register Online at www.cityofmelrose.org

Community Contact Information City of Melrose Departments & Services Dept. Name Phone Email Melrose Mayor s Office 781-979-4500 mayorsoffice@cityofmelrose.org Melrose Public Works 781-665-0142 publicworks@cityofmelrose.org Melrose Parks Dept. 781-662-0210 jbell@cityofmelrose.org Melrose Public Library 781-665-2313 library@cityofmelrose.org Melrose Memorial Hall 781-979-4185 kpigottbrodeur@cityofmelrose.org Milano Senior Center 781-665-4304 COA@cityofmelrose.org Melrose School Dept. 781-662-2000 school@cityofmelrose.org Melrose Veterans Services 781-979-4186 rmclean@cityofmelrose.org Mt. Hood Golf Course 781-665-6656 mthood@golfmanagementco.com Melrose Police Dept. 781-665-1212 police@cityofmelrose.org Community Non-Profit Groups Group Name Website Contact Information Melrose Youth Soccer melroseyouthsoccer.net petermortimer@comcast.net Melrose Youth Softball melroseyouthsoftball.com president@melroseyouthsoftball.com Melrose Incarnation Baseball incarnationbaseball.org info@incarnationbaseball.org Melrose National Little League eteamz.com/melrose steve@tarpeyinsurance.com Churchill American Little League churchillamerican.org dcosta@windsorcommunities.com Melrose Youth Lacrosse myll.org info@myll.org Melrose Babe Ruth melrosebaberuth.org richard.garron@yahoo.com Melrose Youth Football & Cheer melroseyouthfootball.com info@melroseyouthfootball.com Melrose Sharks Swim melroseysharks.com melroseysharks@gmail.com Melrose Youth Hockey melroseyouthhockey.com Myh-boardofdirectors@comcast.net Melrose United Soccer melroseunited.com melroseunitedfc@gmail.com Men s Good Guys Soccer (50+) sal-chris@comcast.net Melrose YMCA melroseymca.org 781-665-4360 EMARC theemarc.org 781-942-4888 American Red Cross redcross.org 781-665-4186 Melrose Chamber of Commerce melrosechamber.com 781-665-3033 North Suburban Child & Family Resource Network kharlow@hallmarkhealth.org Lawrence W. Lloyd Memorial Swimming Pool (DCR) 49 Tremont St. Melrose, MA 02176 Open Mid June End of August Open Swim Hours: 11am - 7pm Pool Phone: (781) 979-0172 DCR Greater Boston Phone: (617) 626-1250 Melrose Recreation Dept. Fall/Winter 16 17 6 Register Online at www.cityofmelrose.org

SCHOLARSHIP FUND SPONSORS The Melrose Recreation Department is very proud of our Scholarship Fund that allows Melrose kids who cannot afford programs to participate for free. Our goal has always been to never turn away a child due to economic hardship. Each sponsor below represents several scholarships that we will be able to grant this year! THANK YOU TO ALL OUR SPONSORS!!! DICK S SPORTING GOODS Square One Mall 1201 Broadway Saugus, MA 01096 (781) 233-0476 Melrose Recreation Dept. Fall/Winter 16 17 7 Register Online at www.cityofmelrose.org

SCHOLARSHIP FUND SPONSORS Thank You to all of our local businesses for supporting the Melrose Recreation Scholarship Fund!!! 169 Main Street Melrose, MA 781-662-8599 Proud Supporter of the Melrose Scholarship Fund! Melrose Recreation Dept. Fall/Winter 16 17 8 Register Online at www.cityofmelrose.org

SCHOLARSHIP FUND SPONSORS Melrose Recreation Dept. Fall/Winter 16 17 9 Register Online at www.cityofmelrose.org

MELROSE RENTAL HALLS Mount Hood Golf Club and Function Facility Book your next function at Mount Hood Showers, business meetings, birthday parties, weddings, christenings, and communions! 781-665-6656 ext 3 Melrose Memorial Hall Host your next event in our historical building located in downtown Melrose! Our full air conditioned facility includes a stage, dressing rooms, main hall and upstairs room with a commercial kitchen, is perfectly suited for events from 25 800 people. Now with free public Wi-Fi! Please email Kathy at memorialhall@cityofmelrose.org or call 781-979-4185 to inquire about availability. We would love to host your next event! www.melrosememorialhall.com 590 Main Street, Melrose. MA 02176 Melrose Recreation Dept. Fall/Winter 16 17 10 Register Online at www.cityofmelrose.org

COMMUNITY EVENTS Melrose Winter Festival Ages: Open to All Ages Cost: FREE Date: Thursday, Feb 23 Time: 12:00pm 2:30pm Location: Mt. Hood Golf Course - Club House Get out of the house and help us celebrate the winter at Mount Hood Memorial Park. Come take in the sights, sounds, and all of the beautiful winter views that the park has to offer. We will be having games, activities, entertainment, music, face painting, ice skating (weather permitting), snow shoeing, trail walking, hot coco, and a huge free BBQ for all who attend. Don t miss out on all of the fun and surprises that we have in store. Dress warm and we look forward to seeing everyone there!!! IMPORTANT PARKING INFO All public parking for the event will be held at Melrose Incarnation Church on Upham Street. Shuttle bus service will transport all attendees to and from the event from 12:00pm - 2:30pm. No public parking is allowed at Mt. Hood for this event. Families are permitted to drop-off passengers at Mt. Hood but they will not be permitted to park or wait in their cars as this will block the shuttle service. In partnership with: Mayor Robert Dolan Melrose Parks Commission Melrose Recreation Department Melrose Parks Department Golf Management Company, LLC Melrose Recreation Dept. Fall/Winter 16 17 11 Register Online at www.cityofmelrose.org

COMMUNITY EVENTS Melrose Recreation Dept. Fall/Winter 16 17 12 Register Online at www.cityofmelrose.org

Melrose Recreation Dept. Fall/Winter 16 17 13 Register Online at www.cityofmelrose.org

MELROSE TEEN NIGHTS SEPTEMBER JUNE On the first Friday throughout the school year, the Melrose Recreation Department and Melrose YMCA will be running events and activities for Melrose teens. Listed below is a breakdown of the monthly schedule. Pre-Registration is Required to Participate One time per school year, parents must pre-register their teens in order for them to participate in any activities. Pre-registration is free and can be done on the Melrose Recreation Dept. website at http://tinyurl.com/melroserec. 1 ST FRIDAY OF MONTH Common Ground Teen Center Grades: Cost: Days: Times: Location: 5 th 8 th FREE 1 st Friday of Month (Oct-June) 7:30pm 10:00pm Melrose YMCA on Main Street Sponsored By: The Common Ground is open to all Melrose teens in grades 5 8 and is located at the Melrose YMCA on Main Street. Qualified staff supervise the center and coordinates activities. The center offers a safe environment for teens to hang out with friends and provides billiards, ping pong, air hockey, video & arcade games, sports equipment, and several other center activities. A full size gym is used for basketball, dodge ball, and other games. Pre-registration is free and required in order to participate. Melrose Recreation Dept. Fall/Winter 16 17 14 Register Online at www.cityofmelrose.org

MIDDLE SCHOOL AFTERSCHOOL 6 th 8 TH GRADE The Melrose Recreation Department is proud to be running the following After School Sports, Programs, and Clubs for all Middle School students during the upcoming school year. Please be sure to check the Melrose Recreation Departments main website for announcements and flyers on all activities www.cityofmelrose.org. If you would like more information on any programs or are interested in registering please contact us at recreation@cityofmelrose.org. FALL SPORTS Football Cheerleading Cross Country Field Hockey WINTER SPORTS Basketball Ice Hockey Wrestling SPRING SPORTS Spring Track Volleyball *Middle School level sports, programs, And clubs are not associated with the Melrose Veterans Memorial Middle School (MVMMS) and are independently Run by the Melrose Recreation Department AFTER SCHOOL CLUBS / PROGRAMS Art Club Ballroom Dancing Lego Robotics Club Babysitter s Training Home Alone Safety Band Gig Music Plus many more... Melrose Recreation Dept. Fall/Winter 16 17 15 Register Online at www.cityofmelrose.org

Melrose Recreation Dept. Fall/Winter 16 17 16 Register Online at www.cityofmelrose.org

TRAINING COURSES Babysitter s Training Ages: 11-15 Date: Sun, Oct 2 Cost: $45 Time: 1:00pm 5:00pm Location: Melrose City Hall Mayor s Conference Room (3 rd Floor) Instructor: Debbie LaFlamme Babysitters Training will better prepare young teens to be a more responsible, trustworthy babysitter for family and friends. This course discusses Learn the basics for interviewing with parents Learn infant and toddler care (diapering and feeding techniques, creative reading, activities for young children, and appropriate snacks) Handle bedtime issues\ Choose safe and age-appropriate toys & games Perform basic First Aid (choking, cuts, puncture wounds, bruises, eye injuries, nosebleeds, tooth injuries, burns, seizures, poisoning, bites) Learn tips for having a safe babysitting experience including setting up a code with your parents in case of an emergency. All participants receive a certificate for completing the course. It is recommended to bring a snack. Babysitting Debbie LaFlamme Debbie LaFlamme is a licensed day care provider in Woburn, MA. With her degree in Early Childhood Education, she has over 20 years of experience in caring for children of all ages in her home. About ten years ago, she created this babysitting class. In the past 5 years, it has grown tremendously and is now being offered to many local schools, church groups, and organizations. American Red Cross Adult and Pediatric First Aid / CPR / AED Dates: See Below Ages: 16+ Cost: $90 Time: 6:30pm 9:30pm Location: Melrose High School Strength and Conditioning Facility (Enter through Marcoux Gym) Class Size: 10 participants max / class Instructor: Bill DeSimone Dates: Tuesday, December 13 Tuesday, January 10 Thursday, January 26 Thursday, February 23 Tuesday, March 14 Thursday, March 23 Tuesday, April 11 Thursday, April 27 The Adult and Pediatric First Aid/CPR/AED course incorporates the latest science and teaches students to recognize and care for a variety of first aid emergencies such as burns, cuts, scrapes, sudden illnesses, head, neck, back injuries, heat and cold emergencies and how to respond to breathing and cardiac emergencies to help victims of any age - adults (about 12 years and older) and pediatric (infants and children up to 12 years of age). Students who successfully complete this course will receive a certificate for Adult and Pediatric First Aid/CPR/AED valid for two years. Melrose Recreation Dept. Fall/Winter 16 17 17 Register Online at www.cityofmelrose.org

YOUTH SPORTS PROGRAMS Super Soccer Stars Program Days: Wednesdays, 8 Sessions Dates: Sept 14 Nov 2 (Rain Date Nov 9) Cost: $160 Location: Common Park Ages Groups Offered: 2 3 Years Old 3 4 Years Old 4 5 Years Old Session I: Ages 2 3 9:00am 9:40am (40 min) Session II: Ages 3-4 9:45am 10:30am (45 min) Session III: Ages 4-5 10:35am 11:25am (50 min) At Super Soccer Stars, it is our goal to teach soccer skills in a fun, non-competitive, educational environment. Our philosophy is to use soccer to nurture, to build self-confidence, and to develop teamwork in every class. Our specially designed curricula use positive reinforcement and a low childto-coach ratio to ensure that each child improves at his or her own rate while having endless fun. T-shirt is included! Run by: Super Soccer Stars www.supersoccerstars.com Melrose Recreation Dept. Fall/Winter 16 17 18 Register Online at www.cityofmelrose.org

YOUTH SPORTS PROGRAM Melrose Wrestling Club Grades: 1-5 Day: Mondays, 10 Classes Cost: $65 Time: 6:00pm 7:55pm Location: Wrestling Room - Marcoux Gym Session: Dec 5 Feb 27 No Class On: (Dec 26, Jan 16, Feb 20) The Melrose Wrestling Club is open to beginners and experienced wrestlers and looks forward to building on the success of last year s season. Our practices, which stress conditioning and the fundamentals of our sport, are intensive but fun. Practices take place on the high school wrestling mats. Local weekend tournaments are optional. (Photos from Wrestling Club Tournaments) Melrose Recreation Dept. Fall/Winter 16 17 19 Register Online at www.cityofmelrose.org

YOUTH SPORTS PROGRAM Lady Red Raiders Soccer Skills Program Dates: Jan 7 March 11 Days: Saturdays Cost: $125 Sessions: 10 Total Sessions Location: Marcoux Gym Class Size: 25 kid maximum / session Session I: Grades 4-5 1:00pm 2:00pm Session II: Grades 6 8 2:00pm 3:00pm Session III: High School 3:00pm 4:00pm Description: This is a great way to work on your fundamentals in the off season. This program is skills and drills based and will not include any league game completion. Participants are not allowed to play up a grade for this program (strictly enforced). Instructors: Head Coach Bill DeSimone and coaching staff Red Raiders Youth Basketball Clinic Date: Oct 15 Days: Saturday Cost: FREE! Location: Middle School Gym Grades 3 5 Grades 6 8 9:00am 10:30am (Doors open at 8:55am) 10:30am 12:00pm (Doors open at 10:25am) Program is open to the first 45 participants that register online or in the Recreation Office. Description: Come get ready for the upcoming season and learn some new skills while having fun! Melrose High School will work you out by giving you some new drills and playing games. All participants are required to bring their own basketball to each session. Please contact the Recreation Department if you need assistance with providing a basketball. Instructors: Head Coach Mike Kasprzak and coaching staff Melrose Recreation Dept. Fall/Winter 16 17 20 Register Online at www.cityofmelrose.org

BASKETBALL SKILLS & DRILLS Basketball Skills & Drills Grades: Boys & Girls, Grades 3-8 Days: Thursdays Cost: $60 Sessions: 6 Total Sessions Location: Marcoux Gym Grades 3 5 Grades 6 8 7:30pm 8:25pm (Doors / Hallways Open at 7:25pm) 8:30pm 9:25pm (Doors / Hallways Open at 8:25pm) Session I: Sept 29 Nov 3 Session II: Nov 10 Dec 22 (No Nov 24) Description: Each skills and drills session is 55 minutes. This workout focuses on fundamentals of the game of basketball, including footwork, ball handling skills, shooting form, offensive attack, strength and conditioning. Workouts will vary from week to week, but the focus of improving the form and skill of each player is always the top priority. This workout is adjusted to fit all ages and skill levels. Players will work out on each court with our instructors for increments of time. They will get to work with our instructor throughout the evening and focus on specific skill work depending on the focus of the night. This is a great way to prepare for the MBA seasons! All participants are required to bring their own basketball to each session. Please contact the Recreation Department if you need assistance with providing a basketball. Instructor: Ted Cottrell & Staff Melrose Recreation Dept. Fall/Winter 16 17 21 Register Online at www.cityofmelrose.org

M.B.A. BASKETBALL Description & Coaches M.B.A. Basketball Description: The Melrose Recreation Department is gearing up for another exciting season of the M.B.A. Basketball. These leagues are designed to provide families with a high quality and affordable basketball program for the entire community. We pride ourselves in promoting sportsmanship, teamwork, skill development, and equal playing time for all who participate. The Rec staff puts together teams based on the skills rating given by the parents when they register. Leagues may need to be combined depending on enrollment. The Recreation Department will do its best to honor any player requests that may be made but due to the amount of participants in the programs we cannot guarantee that this will be accomplished. We hope all enjoy the season and we look forward to another great year! The Recreation Department has built in extra practice and games this year so that rescheduling will not be necessary in the event of inclement weather. **Basketball C0aches Needed!!!** Grades: Coaches needed at all levels (K 12) Forms Needed: 1. Coaching Application 2. CORI Form 3. Photo of Driver s License w/ current address on front or back *Applications and forms found on Recreation website homepage* *Directly deliver to Recreation Dept. Office* *CORI / SORI results typically take 1 week Description: Volunteer head and assistant coaches are needed for every league. Head coaches will be responsible for attending skills assessment and blind drafts, running team practices and games, recruiting assistant coaches and team parents, communicating and checking emails daily for league updates, and conducting themselves in a professional and courteous manner while dedicating their time. M.B.A. BASKETBALL Kindergarten Kindergarten Program Description This program is designed to introduce kindergarten students to the game of basketball. The program focuses completely on basic fundamentals, socialization, and skill building. Nets are lowered and smaller basketballs are used for age appropriateness. Kids will have a 40 minute skills and drills session which will be followed with 20 minutes of fun team activities and inner squad games. No games will be played against opposing teams in this program. Volunteer head and assistant coaches will run the practices. Registration Deadline: Dec 10 Cost: $125 Boys Kindergarten Basketball Dates: Jan 8 March 12 Days: Practices: Location: (No Activities Feb 5 & Feb 26) Sundays 1:00pm 4:00pm (1 hour block) Lincoln Gym Girls Kindergarten Basketball Dates: Jan 8 March 12 Days: Practices: Location: (No Activities Feb 5 & Feb 26) Sundays 1:00pm 4:00pm (1 hour block) Lincoln Gym Melrose Recreation Dept. Fall/Winter 16 17 22 Register Online at www.cityofmelrose.org

M.B.A. BASKETBALL Grade 1 Grade 3 Grades 1-2 Program Description This program focuses on fundamentals, socialization, and skill building. Nets are lowered and smaller basketballs are used for age appropriateness. Kids will have a 40 minute skills and drills session which will be followed up with a 20 minute scrimmage against a new opposing team each week (5 minute quarters). Playing time is equal and is all instructional. Volunteer head and assistant coaches will run the practices and games. Please be sure to list the school that your child is attending. Registration Deadline: Nov 30 Cost: $125 *IMPORTANT* NEW REGISTRATION POLICY Any player who registers after the Nov 30 registration deadline will be placed on an automatic waiting list. Every player put on the waiting list will make it into the league but with the following conditions: 1. Players may not know what team they have been placed on until January 11 which will result in them possibly missing the first week of practice. 2. Players may have practices on weeknights or Saturdays even with weekend games. 3. Players may play games on Saturdays or Sundays. 4. Any player requests such as playing with certain players or playing on specific days / times may not be granted. Boys Grade 1 Basketball Dates: Jan 3 March 12 Days: Practices: (No Activities Feb 25) Saturdays 8:00am 12:00pm (1 hour block) Boys Grade 2 Basketball Dates: Jan 3 March 12 Days: Practices: (No Activities Feb 25) Saturdays 11:00am 3:00pm (1 hour block) Girls Grade 1-2 Basketball Dates: Jan 3 March 12 Days: Practices: (No Activities Feb 25) Saturdays 2:00pm 6:00pm (1 hour block) Grade 3 Program Description This program is designed to introduce kids to playing in a formal basketball league. There is a strong focus on fundamentals and instruction taught by the coaches and game officials. Kids will have a 30 minute practice which will be followed by a 30 minute instructional scrimmage (Four - 5 minute quarters). We want all participants to be exposed to playing the game correctly with sportsmanship, teamwork, and fun. No score will be kept and will not be the focus of these games. The league includes a one hour practice / scrimmage game. The Recreation Department has built in extra practice and games this year so that rescheduling will not be necessary in the event of inclement weather. Registration Deadline: Nov 30 Cost: $125 *IMPORTANT* NEW REGISTRATION POLICY Any player who registers after the Nov 30 registration deadline will be placed on an automatic waiting list. Every player put on the waiting list will make it into the league but with the following conditions: 1. Players may not know what team they have been placed on until January 9 which will result in them possibly missing the first week of practice. 2. Players may have practices on weeknights or Saturdays even with weekend games. 3. Players may play games on Saturdays or Sundays. 4. Any player requests such as playing with certain players or playing on specific days / times may not be granted. Boys Grade 3 Basketball Dates: Jan 3 March 12 (No Activities Feb 25) Days: Saturdays Practice / Game: Saturdays, 8:00am 12:00pm (1 hour block) Girls Grade 3 Basketball Dates: Jan 3 March 12 (No Activities Feb 25) Days: Saturdays Practice / Game: Saturdays, 1:00pm 7:00pm (1 hour block) Melrose Recreation Dept. Fall/Winter 16 17 23 Register Online at www.cityofmelrose.org

M.B.A. BASKETBALL Grade 4 Grade 6 Grade 4 Program Description This program is designed to introduce kids to playing in a formal basketball league. There is a strong focus on fundamentals and instruction taught by the coaches and officials. We want all participants to be exposed to playing the game correctly with sportsmanship, teamwork, and fun. The score will only be kept for the second half of the season and will not be the focus of the games. The league includes a weekday practice and an hour long weekend game. A certified basketball official will be present at each game. The Recreation Department has built in extra practice and games this year so that rescheduling will not be necessary in the event of inclement weather. Registration Deadline: Nov 30 Cost: $150 *IMPORTANT* NEW REGISTRATION POLICY Any player who registers after the Nov 30 registration deadline will be placed on an automatic waiting list. Every player put on the waiting list will make it into the league but with the following conditions: 1. Players may not know what team they have been placed on until January 11 which will result in them possibly missing the first week of practice. 2. Players may have practices on weeknights or Saturdays even with weekend games. 3. Players may play games on Saturdays or Sundays. 4. Any player requests such as playing with certain players or playing on specific days / times may not be granted. Boys Grade 4 Basketball Dates: Jan 3 March 12 Practices: Games: (No Activities Feb 20 Feb 26) Weekday, 6:00pm 6:55pm Saturdays, 11:00am 4:00pm (1 hour block) Grades 5-6 Program Description This program is designed to be a transition style league from basic instructional basketball to playing in moderately competitive games. The focus still remains on teamwork and fun, and now begins to implement general game play and strategies. The league includes a weekday practice and an hour long weekend game. Two certified basketball official will be present at each game. The Recreation Department has built in extra practice and games this year so that rescheduling will not be necessary in the event of inclement weather. Registration Deadline: Nov 30 Cost: $150 *IMPORTANT* NEW REGISTRATION POLICY Any player who registers after the Nov 30 registration deadline will be placed on an automatic waiting list. Every player put on the waiting list will make it into the league but with the following conditions: 1. Players may not know what team they have been placed on until January 11 which will result in them possibly missing the first week of practice. 2. Players may have practices on weeknights or Saturdays even with weekend games. 3. Players may play games on Saturdays or Sundays. 4. Any player requests such as playing with certain players or playing on specific days / times may not be granted. Boys Grade 5-6 Basketball Dates: Jan 3 March 12 Practices: Games: (No Activities Feb 20 Feb 26) Weekday, 7:00 7:55pm Saturdays, 12:00pm 6:00pm (1 hour block) Girls Grade 4 Basketball Dates: Jan 3 March 12 Practices: Games: (No Activities Feb 20 Feb 26) Weekday, 6:00pm 6:55pm Saturdays, 1:00pm 7:00pm (1 hour block) Girls Grade 5-6 Basketball Dates: Jan 3 March 12 Practices: Games: (No Activities Feb 20 Feb 26) Weekday, 7:00 7:55pm Saturdays, 12:00pm 6:00pm (1 hour block) Melrose Recreation Dept. Fall/Winter 16 17 24 Register Online at www.cityofmelrose.org

M.B.A. BASKETBALL Grade 7 Grade 12 Grades 7-8 Program Description This program focuses on playing skills, teamwork, and basic game strategies. The league includes a weekday practice and an hour long weekend game. At the end of the regular season a league tournament will be played with a random seeding of teams as we do not keep standings. Two certified basketball official will be present at each game. The Recreation Department has built in extra practice and games this year so that rescheduling will not be necessary in the event of inclement weather. Registration Deadline: Nov 30 Cost: $150 *IMPORTANT* NEW REGISTRATION POLICY Any player who registers after the Nov 30 registration deadline will be placed on an automatic waiting list. Every player put on the waiting list will make it into the league but with the following conditions: 1. Players may not know what team they have been placed on until January 11 which will result in them possibly missing the first week of practice. 2. Players may have practices on weeknights or Saturdays even with weekend games. 3. Players may play games on Saturdays or Sundays. 4. Any player requests such as playing with certain players or playing on specific days / times may not be granted. Boys High School Basketball League Grades: 9-12 Cost: $150 Dates: Jan 3 March 12 Practices: Games: (No Activities Feb 20 Feb 26) Weekday, 8:00pm 8:55pm Saturdays, 3:00pm 7:00pm (1 hour block) Registration Deadline: Dec 14 Note: Potential for league to be split into grades 9 10 and grades 11 12. *IMPORTANT* NEW REGISTRATION POLICY Any player who registers after the Dec 14 registration deadline will be placed on an automatic waiting list. Every player put on the waiting list will make it into the league but with the following conditions: 1. Players may not know what team they have been placed on until January 9 which will result in them possibly missing the first week of practice. 2. Players may have practices on weeknights or Saturdays even with weekend games. 3. Players may play games on Saturdays or Sundays. 4. Any player requests such as playing with certain players or playing on specific days / times may not be granted. Boys Grade 7-8 Basketball Dates: Jan 3 March 12 Practices: Games: (No Activities Feb 20 Feb 26) Weekday, 7:00 7:55pm Saturdays, 12:00pm 6:00pm (1 hour block) Girls Grade 7-8 Basketball Dates: Jan 3 March 12 Practices: Games: (No Activities Feb 20 Feb 26) Weekday, 7:00 7:55pm Saturdays, 12:00pm 6:00pm (1 hour block) Description: This program focuses on developing individual playing skills, general teamwork, and basic game strategies. This is an exciting competitive league that focuses on equal playing time and sportsmanship. Games will closely follow all high school rules. The league includes a weekday practice and an hour long weekend game. At the end of the regular season a league tournament will be played with a random seeding of teams as we do not keep standings. Two certified basketball officials will be present at each game. The Recreation Department has built in extra practice and games this year so that rescheduling will not be necessary in the event of inclement weather. Melrose Recreation Dept. Fall/Winter 16 17 25 Register Online at www.cityofmelrose.org

ADULT PROGRAMS & LEAGUES Men s Fall Pick-Up Soccer Ages: 25(+) Days: Sundays Cost: $60 Time: 6pm 8pm Location: Fred Green Field Session: September 18 November 13 Registration Deadline: Sept 14-9 Sunday Pick-up Nights Every pick-up game is staffed with a referee and will be played under the lights on the turf at Fred Green Field. Games will be continuously running for a two hour period. Uniforms are Not included in registration fee (see below). Rain dates have been built into the schedule as extra days. If night(s) are cancelled due to weather or HS athletics they will not be made-up. If you need a new reversible team jersey there is an additional $15 fee at time of registration. Be sure to include your jersey size if you are purchasing a new jersey. All players are required to own a Recreation Dept. reversible jersey to participate. You can use your jersey for all future seasons. Women s Fall Pick-Up Soccer Ages: 25(+) Days: Mondays Cost: $35 Time: 8:30pm 9:30pm Location: Fred Green Field Session: September 19 November 14 Registration Deadline: Sept 16-9 Monday Pick-up Nights We welcome all women to join our adult pickup soccer program. This program is about soccer, exercise, and having a fun time. Each game is staffed with a referee and will be played under the lights on the turf at Fred Green Field. Space is limited to the first 35 players before being placed on a waiting list. No prior experience required.. Rain dates have been built into the schedule as extra days. If night(s) are cancelled due to weather or HS athletics they will not be made-up. If you need a new reversible team jersey there is an additional $15 fee at time of registration. Be sure to include your jersey size if you are purchasing a new jersey. All players are required to own a Recreation Dept. reversible jersey to participate. You can use your jersey for all future seasons. Melrose Recreation Dept. Fall/Winter 16 17 26 Register Online at www.cityofmelrose.org

ADULT PROGRAMS & LEAGUES Men s Over Thirty Fall & Winter Basketball League Ages: 30(+) Days: Sundays Cost: $100 Time: 5:00pm 9:00pm Location: Roosevelt Gym Fall Session: Sept 18 Dec 11 (No Games Oct 9 & Nov 27) Registration Deadline: Sept 14 Winter Session: Jan 22 April 23 (No Games Feb 5, Feb 19, April 16) Registration Deadline: Jan 11-8 game regular season plus playoff Each game is staffed with two certified referees and a scorekeeper. Two 20 minute halves are played per game. Space is limited to the first 48 players before they are placed on the waiting list in hopes of opening up additional teams. The league fills up fast so please do not wait to register or you may be turned away. If you need a new reversible team jersey there is an additional $15 fee. When you register please be sure to include your jersey size (if you are purchasing a new jersey), your playing experience, your height, and DOB. Adult Women s Pick-Up Basketball Ages: 25(+) Days: Sundays Cost: $95 Time: 7:00pm 9:00pm Location: Marcoux Gym Free Trial Pickup Night: Date: Sept 11 (Participants are required to pre-register online or to bring a printed form that night) Fall Session: Date: Sept 18 Nov 20 (10 Weeks) Winter Session: Date: Dec 4 March 5 (10 Weeks) (No Games on Dec 18, Dec 25, Jan 1, & Feb 5) Spring Session: Date: March 12 June 4 (10 Weeks) (No Games on April 16, May 14, & May 28) Two hours of fun, competitive pick-up basketball games for registered intermediate to advanced players. On-site coordinator will organize teams and games based on how many players show up each night. The number of part of participants will be capped at 20 to maximize playing time. Program Coordinator: Kathie Downey kathiedowney@comcast.net Melrose Recreation Dept. Fall/Winter 16 17 27 Register Online at www.cityofmelrose.org

ADULT PROGRAMS & LEAGUES MELROSE See Page 30 for Pickleball Offerings! What is Pickleball? Pickleball is one of the fastest growing sports in the country. It is a fun and exciting (and addictive) racquet sport, which differs from tennis by utilizing a court a third the size of a tennis court. It is primarily played as a doubles sport which means each person only has to cover about ten feet of court side-to-side. The rules are few & simple and the game utilizes an underhand serve, perforated plastic ball and no-smash zone, seven feet in front of the net which allows for an easy-to-learn sport. Players range up to the 80 s as placement is more effective than power. Description All beginners are welcome! This is a fun social league where skill levels vary in ability. Paddles and balls will be provided. Each court has a max of six participants assigned to it which allows for players to rotate in fairly quickly. Games typically last between 10 15 minutes before rotation. Games are almost always played as doubles competition. Sneakers are required that do not leave any marks on the floor. The sport is played with wooden or composite paddles that are about twice the size of a ping pong paddle and a perforated plastic ball similar to a wiffle ball. New players generally pick up the game quickly and will be competing the first session. In partnership with the Melrose Council on Aging Melrose Recreation Dept. Fall/Winter 16 17 28 Register Online at www.cityofmelrose.org

ADULT PROGRAMS & LEAGUES Beginners Pickleball Ages: 25+ Days: Tuesdays Location: Foss Park Sessions: 5 Total Classes Cost: $20 for 5 classes or $5 drop in at Foss Park MELROSE Session I: Tuesdays Aug 30 Sept 27 10:00am 12:00pm SEE PAGE 28 FOR MORE DETAILED DESCRIPTION Session II: Tuesdays Aug 30 Sept 27 5:30pm 7:30pm Description: The time slot will focus more on introducing new players to the game as well as for those who are not yet comfortable with playing at the No Volley Zone and who would benefit from help with the serve and other basic skills. Drills will be an important element of this session. Advanced Beginners Pickleball Ages: 25+ Days: Tuesdays Location: Foss Park Sessions: 5 Total Classes Cost: $20 for 5 classes or $5 drop in at Foss Park Session I: Tuesdays Aug 30 Sept 27 10:00am 12:00pm Description: This session is geared for the advanced beginner and intermediate players. There will be a combination of drills and play. Players should have a knowledge of the game and the ability to maintain a rally, put the serve in over 50% of the time and understand correct positioning. Previous play at other locations is important. PICKLEBALL SCHEDULE Aug 30 Sept 29 Day Time Skill Level Tue 10:00am 12:00pm Beginners Tue 10:00am 12:00pm Advanced Beginners Tue 5:30pm 7:30pm Beginners Tue 5:30pm 7:30pm Intermediate Thu 5:30pm 7:30pm Intermediate Thu 5:30pm 7:30pm Intermediate Intermediate Pickleball Ages: 25+ Days: Tuesdays & Thursdays Location: Foss Park Sessions: 5 Total Classes Cost: $20 for 5 classes or $5 drop in at Foss Park Session I: Session II: Tuesdays Aug 30 Sept 27 5:30pm 7:30pm Thursdays Sept 1 Sept 29 5:30pm 7:30pm Description: This is for intermediate players who enjoy the competition, can maintain a lengthy rally and are skilled at both the soft and hard game strategies. These players play at the NVZ, get 80% of their serves in and have played competitively in other locations. Melrose Recreation Dept. Fall/Winter 16 17 29 Register Online at www.cityofmelrose.org

ADULT PROGRAMS & LEAGUES Zumba Ages: 18(+) Days: Wednesdays Time: 7:00pm 8:00pm Location: Memorial Hall Spots Available: Max 35 Participants Fall Session: Dates: Sept 7 Nov 16 (Oct 5 class 8pm-9pm) (No Oct 26) Sessions: 10 Classes Cost: $50 Winter Session: Dates: Jan 11 Feb 15 Sessions: 6 Classes Cost: $30 Spring Session: Dates: March 1 May 17 (No April 19 & May 10) Sessions: 10 Classes Cost: $50 Zumba is a fun and energetic way to burn calories while having fun. Based on Latin dance moves this class will teach you to salsa, merengue, and more! Zumba is exercise in disguise. No previous dance experience is required. Join the party! Instructor: Sharon Gately Melrose Recreation Dept. Fall/Winter 16 17 30 Register Online at www.cityofmelrose.org

GENERAL INFORMATION Payment Payment must accompany all program registrations. Cash, checks, and credit card (online only) are all accepted. Checks should be made payable to Melrose Recreation Department. Mastercard, and Visa are accepted for all online registrations. All printable registrations forms can be found on our website at www.cityofmelrose.org. To register online visit our website (listed above) and click on the Online Registration link. If you have any difficulties please contact us at 781-979-4179. Scholarships & Financial Aid Scholarships are provided for families who qualify for the Free or Reduced Lunch Program through the Melrose School System. Other financial assistance may be available to interested participants. For eligibility information, please contact Melrose Recreation by phone or email. Financial Aid Financial assistance may be available to interested participants. For eligibility information, please contact Melrose Recreation by phone or email. Refunds Because our classes are supported solely by fees, no refunds will be given after a class or a session begins unless for a medical condition. If you cancel for other reasons, you must do so before two weeks prior to the first class for a refund (minus administrative fee). Request must be in writing with a short explanation. Refunds may take 4 6 weeks for processing. An administrative fee of $10.00 will be retained per person per program for all withdrawals from programs. If you cancel after the start of a program, no credit or refunds will be given. Participants Responsibility We ask that all participants respect the staff, other participants, program equipment, age requirements, and facilities when participating in programs offered by Melrose Recreation. If participants fail to cooperate with the rules, Melrose Recreation reserves the right to dismiss or suspend a participant in any program without a refund. Attention Parents All program participants are encouraged to bring water and snacks to programs, however, due to increased nut allergies, please do not bring or send items containing nuts for snacks and lunches. Inclement Weather All weather announcements and updates will be made via email to registered participants. Please check your email regularly to find out the status of your programs and field conditions. Cancellations Melrose Recreation reserves the right to cancel or postpone a program due to low enrollment. If a multisession program must be cancelled due to inclement weather or other unforeseen circumstances, refunds or program credits will not be given, however we will do our best to reschedule. Course Confirmation A participant is registered ONLY when payment is received. If at any time, there are questions regarding your enrollment status please contact Melrose Recreation either by phone or email. Special Needs Participants with special needs are encouraged to attend all of our programs. Staff members are sensitive to their needs and will do everything possible to assist. If you are unsure about program registration, call regarding specifics. Volunteer Opportunities Melrose Recreation greatly depends on volunteers to support all of our programs and special events. If you are interested in volunteering, there are a variety of programs and activities looking for a caring heart, a specific skill, and a helping hand! Contact us for openings. Thank you to all who have already given their time and energy!!! Scholarship Fund In order to continue offering quality programs at affordable costs, when registering, please consider donating to our scholarship fund. Melrose Recreation s goal is never to turn away an interested participant due to economic hardship. With your help, we will be able to continue this practice. Thank you. Melrose Recreation Dept. Fall/Winter 16 17 31 Register Online at www.cityofmelrose.org