The 2007 Vasque Kansas - Missouri Trail Race Series

Similar documents
29th Running of the Ouachita Trail 50 Endurance Run April 13, 2019 Race Information

Initial race report: Holy crap! 196 starters! 29th place! I finished in the upper 14%!!!

Description of the course and facilities at the Traralgon Running Festival

State Meet Saturday, November 5 th, 2016 Cave Creek Golf Course, Phoenix walkjogrun.net and search for N 19th Ave, Phoenix, AZ 85023

Canoe Route. Dogtooth Lake-Highwind Lake-Dryberry Lake- Lake of the Woods-Blindfold Lake

24-HOUR RUN FOR DREAMS Runners Manual

Event History: Kevin Tilton Steve Peterson Paul Young

For more information and to register, visit our website at kowen-trail-run.com or find us on Facebook.

Spirit of St. Louis Marathon St. Louis, Missouri April 15, 2007

In 2015 we paddled from Blue Gums Caravan Park (near Eildon) to Seymour. In 2016 we paddled from Seymour to Shepparton.

WELCOME TO THE ACTIVITY WALES EVENTS RACE GUIDE

Greater Phoenix Orienteering Club - Getting There is ALL the Fun!

Birkie Trail Half-Marathon 2015 General Training Plan and Progression

2014 MARINE CORPS MARATHON S P O N S O R S H I P P A C K A G E OCTOBER 26, 2014

Kettle Moraine Race Report by Gabe Bevan

Athens Classic Marathon Athens, Greece Sunday, 10 November, :00 AM. Kamiar Kouzekanani

NTT ASTC Subic Bay International Triathlon (SuBIT) 2017

Official Training Plan

Sat Feb 24, mile I ran 1 mile in Amsterdam after our arrival.

USA Cycling Mountain Bike Cross-country Marathon National Championships

Sat Feb 24, mile I ran 1 mile in Amsterdam after our arrival.

Nuuksio Classic Trail Maraton Rules and Instructions

Pacing Pat at the 2007 Western States 100-Mile

Launch A: Experimental Lakes Road The launch site is about 4 km from highway #17. There is a sign on the highway indicating the experimental lakes

Calaveras Big Trees State Park--South Grove Loop

NTT ASTC Subic Bay International Triathlon (SuBIT) 2017

Ram7Series - 4,640 prize fund

Dig Deep - Peak Trails 30

The 14 th Annual NIRA Nationals

9 th Annual. And Youth Super Sprint. August 27, Proceeds to benefit: FAMILIES OF THE WOUNDED FUND

Sat July 21, miles I ran and walked 5 miles on hilly roads and averaged 11:45/mile. Walk/run ratio about 0.33

NTT ASTC Subic Bay International Triathlon (SuBIT) 2017

Fun Run Training Program

Owyhee Hikes February & April, 2009

Canoe Trip # Maps: 63L Amisk Lake 63M Pelican Narrows

Subic Bay International Triathlon (SuBIT) ~17 April 2016, Subic Bay Freeport, Philippines

2017 race program. for runners and support crews

ONHS Homecoming 2017 All Around the World Homecoming Assembly: When: Thursday 9/28 2:15pm-3:00pm

Bush Capital Bush Marathon Festival

Lee Valley White Water Centre Aquathlon 250 swim/3km run or 500m swim/5.5km run

THIS IS JUST YOU VS THE ELEMENTS

Clallam County Shoreline Master Program Update. Draft Public Land/Access Inventory Emphasis on Shoreline Public Access

September 30th. Stephen s Lake Park. Participant Guide

Detailed maps, and portaging and camping information follow.

Welcome Official Categories Everyone and anyone. Minimum of 3 males and 3 females 50% of the team must be employed at the same business/company

CATHEDRAL PEAK CHALLENGE RULES & INFORMATION

Skyline 10km Series Race Information 15th November, 6th December, 17th January, 14th February 11:00am Start University of Bath, Bath, BA2 7JY.

Welcome to the 5 th Annual FlatRock 101K Ultra Trail Race. Thank you for choosing our event in 2017.

A P R I L I R U N H O L E. C O M Z U M B R O Runhole P H O T O : E R I K L I N D S T R O M

2016 Double Chubb Runner s Guide

HURL ELKHORN 50K RUN AID STATIONS COURSE MARKINGS

LEAVENWORTH BICYCLE CLUB NEWSLETTER ISSUE Leavenworth, Kansas January 2009

Annapolis Striders Winter Half Marathon Training Program TRAINING UPDATE 10

Welsh Aquathlon Championships Porth Erias Colwyn Bay Saturday 18 th of August Event Manual

SUMMER CROSS COUNTRY TRAINING PROGRAM

Boreas Trail Adventure Join in on the adventure!

2017 U16 USSA PARA State Championships February 24-26, 2017

SUNDOG ATHLETE QUESTIONNAIRE

Welcome to the 22 nd Annual FlatRock 50 & 25K Ultra Trail Races. Thank you for choosing our event in 2016.

louis-riel xc relays the 2nd annual

Event Pro Forma Form PHOENIX RUNNING. Name: PHOENIX Ten in Ten Run Series. Description:

epictriathlons

Leg #1 (GUNLOCK AND LOADED) Miles

The Battle at Bristol Mountain. Athlete Guide

Event Management Services Provided by. october 25 ATHLETE GUIDE

42 nd Kananaskis Ski Marathon February 23, 2019 Race Information Package

Orienteering Canada. This revised document was approved by the Orienteering Canada Board in April 2017 W55+ W65+ W17-20B M17-20B M75+ W75+ W80+ M80+

Greeting. Greetings;

BLACK WARRIOR-TOMBIGBEE RIVER

WESTFIELDSMAY 6, 2018 CHANTILLY, VIRGINIA

2018 ALL SCHOOLS CROSS COUNTRY CHAMPIONSHIP

Cross Country Skiing in the Tumbler Ridge Area

RULES V DURATRAIL ARRABIDA NATURAL PARK 28/10/2017 SETÚBAL

KDWPT Fisheries and Wildlife Division Public Land Special Use Restrictions

Questions: Contact Nancy Smith at

3pm: Registration Opens at Yard pm: Dinner Opens: 7pm: Final Race Briefing (100 Miler and 50 Miler): 8pm: 100 Miler Start

KC Scout Kansas City s Bi-State Transportation Management Center

OPSF Participant Guide 2019

The Normanby Hall 10k

March/April 2016 Newsletter Vol. 32 Issue 2

KANSAS DEPARTM ENT OF TRANSPORTATION BUREAU OF TRANSPORTATION PLANNING JANUARY 2017 SIGNIFICANT FACTS AND TRENDS

50KM 24HR 12HR 6HR 100KM PRINCES PARK RUNNERS INFO MARATHON HALF MARATHON 10KM 5KM 2.5KM. Proudly Presented by

PRE-RACE BRIEFING. Please read carefully and pay attention to details. It is YOUR responsibility to know the course.

durtyfeets Trail Series (Upton) Athlete Race Packet November 11 th, 2018

Briefing Seminar. Rundown. Date: November 30, 2017 (Thursday) Time: 7:00 p.m. 9:00 p.m. Place: Joint Sports Centre. Registration and Introduction

Skyline 10km Series Race Information Saturday 12th Jan, 18:00 University of Bath, Bath, BA2 7JY.

Mississippi River Project

KC PREMIERE MAYB TOURNAMENT INFO ST. LOUIS, MISSOURI MAY 28TH-30TH, 2010

25km SEPTEMBER km 100km

Koocanusa Reservoir Kokanee Spawner Index

HOCOMO Happenings. August H Council. State Fair Projects. 4-H Volunteer Forms

49 th DALMAC. Dick Allen Lansing to Mackinaw. Photo from the Little Traverse Wheelway

Float Trips CANOEING. Bass River Resort

Char Yong National Veteran Table Tennis Mixed Team Championship 2018

Illustrated Directions to Nitinat Lake: Prepared by mike blades on August 4, 2005

Dec 10-11, The Hitchcock Experience 13.1, 50 and 100 Mile Endurance Runs. Greater Omaha Area Trail Runners (G.O.A.T.z)

What is the elevation for the route? Check out our Ride With GPS routes at

2015 G.O.A.T.z Trail Runs and G.O.A.T.z 50k

NSW F11 Association 2 nd Round NSW State Titles 18 & 19 February 2017 Manly 16ft Sailing Skiff Club

2018 Running Events and CaniCross Events

Transcription:

The 2007 Vasque Kansas - Missouri Trail Race Series www.psychowyco.com We have a plethora of decent and INEXPENSIVE trail races in the Kansas and Missouri Region now, so why not have a Trail Race Series? That s what we said, so the Kansas City Trail Nerds got together with other area race directors, and made it happen. Series RULES and details: There will be at least 12 races in the 2007 series, starting with the Red Bridge Ramble in March 2007, and culminating with the Psycho WyCo Run Toto Run in Feb '08. (See list of races below). Keep checking the Trail Series web page of schedule changes or races added/deleted. There will also be chances to score make-up points for races not run, and put those points in a "make-up points bank." You will get 1 point for every mile of each finished event that you ve run. In addition, points will be awarded for the top five male & female finishers in your respective age/sex category. For 2007, there will be actually Two Series Divisions: Short Distance and Long Distance. We are aware that many runners are competitive at distances of 10 miles and shorter, and other (slightly crazier) runners prefer the long stuff. There are also (even crazier) runners who will want to compete in both divisions. There is nothing stopping you from doing so.

The series itself does not cost you anything to enter, (but we wouldn t mind you purchasing one or more of our series shirts). We will keep track of all series competitors using a combined spreadsheet of all of the finish results of all of the events listed. Points Awarded for Age Group placing: 1 st : 5 Points 2 nd : 4 Points 3 rd : 3 Points 4 th : 2 Points 5 th : 1 Point SERIES AGE CATEGORIES : Male and Female 10-19 20-29 30-39 40-49 50-59 60+ There will also be certain designated "make-up" races. You can run these races, and have potential points "in the bank" to be used to cover the points you would have gotten from a missed event. Example: You miss the 10 points at the Sandrat Run, but cover it by running the Alternate Chili Run. You cannot use leftover makeup points at the end of the series, they will just disappear. Also, for make-up races, there will be no points awarded for the top five male & female finishers in each age group. The top three (3) winners of each category will be awarded prizes provided by The Kansas City Trail Nerds and/or their sponsors at the conclusion of the series. Tie breaker: If there is a tie in any age/sex category, we have a "best 2 out of three" competition. To win, folks who are points-tied will have to win the best in 2 of these 3 events: 1) 100-meter trail sprint; 2) 1- quart Gatorade chugging contest; 3) Empty homebrew-keg-tossing contest. 2007 Trail Series Races 03/17/2007 (Sat) Red Bridge Ramble 8-Mile Trail Run Shelter #1, Minor Park, Kansas City, MO Trail run with river crossings. You will get your feet wet, both rhetorically and literally. *8 Points* (KC Trail Nerds Series Race), SHORT RACE DIVISION 04/07/2006 (Sat) Rockin K Trail Runs 50 Mile and Trail Marathon Kanopolis State Park - Kansas 7:00 AM *Pre-race & Post race dinners * *Long-sleeved Supplex Windshirts * *50 Points or 26 Points* (KC Trail Nerds Series Race), LONG RACE DIVISION Kansas Ultrarunners' Society http://www.ksultrarunners.info/ RD's: Phil and Stacy Sheridan, 785-472-5454 psheridan@classicnet.net http://www.ksultrarunners.info

04/28/2007 (Sat) Free State Trail Runs 100-Kilometer, 40-Miler, and Trail Marathon 7:00 AM, Clinton Lake State Park Lawrence, KS 1st Annual Loop course on rocky & hilly single-track trails. Amenities: Hot soup and normal ultra foods at the manned aid stations. Showers and camping available within the State Park. Nicely-designed, high quality event shirts & unique "finishers hardware". Prizes for age group winners. *62, 40, or 26 points, with age group series points awarded for each event.* (KC Trail Nerds Series Race), LONG RACE DIVISION 05/19/2007 (Sat) Berryman Trail Runs 50 mile/marathon Rocky & hilly trail run in the Mark Twain National Forest. Located off of Highway 8, approximately halfway between Steelville and Potosi, Missouri. *50 Points or 26 Points* (KC Trail Nerds Series Race), LONG RACE DIVISION David & Victoria White trailrunningbum@yahoo.com St. Louis Ultrarunners Group (SLUGs) http://www.stlouisultrarunnersgroup.net 06/23/2007 (Sat) Summer Intro 10-K Trail Run Shawnee Mission Park, KS (by the Marina) *7 Points* (KC Trail Nerds Series Race), SHORT RACE DIVISION 08/10/2007 (Friday Night) Psycho Night 10K Trail Run 8:00 PM Start Time Wyandotte County Lake, Kansas City, Kansas A night trail run on rocky, rooty and hilly trails. BRING A FLASHLIGHT OR HEADLAMP. *6 Points* (KC Trail Nerds Series Race), SHORT RACE DIVISION 09/15/2007 (Sat) Clinton Lake North Shore 8.5-Mile Trail Run Overlook Park (Army Corps of Engineers area) Clinton Lake, Lawrence, KS 8:30 AM Rocky & hilly trails. *8 Points* (KC Trail Nerds Series Race), SHORT RACE DIVISION /id61.html

09/29/2007 (Sat) Flatrock 50K / 25K Elk City Lake Independence, KS Outlet Channel Shelter (west side of the dam). Elk River Hiking Trail. Forest trail winding through unique limestone bluffs, rock formations and picturesque vistas. Out & back, very rocky, no long hills. *31 Points or 15 Points* (KC Trail Nerds Series Race), LONG RACE DIVISION RACE DIRECTOR: Eric Steele, rd@flatrock50.com http://www.flatrock50.com 10/07/2007 (Sunday) Sand Rat Trail Race Approx. 10 miles North River Trails Lawrence, KS 8:30 AM Fast, rolling dirt trails. *10 Points* (KC Trail Nerds Series Race), SHORT RACE DIVISION Steve or Marcia Riley srmriley@sunflower.com 785.842.4351 /id63.html 10/13/2007 (Sat) The Heartland 100 - Spirit of the Prairie 100 & 50 Mile Cross Country Runs Cassoday, Kansas *100 Points or 50 Points* (KC Trail Nerds Series Race), LONG RACE DIVISION Race Director: Randy Albrecht, randy.albrecht@usagbank.com Kansas Ultrarunners' Society http://www.ksultrarunners.info/hlpage.html 10/21/2007 (Sun) Fall Fell Trail Race 10K trail race Kill Creek Park, Olathe, KS Kansas City Trail Nerds *6 Points* (KC Trail Nerds Series Race), SHORT RACE DIVISION 10/28/2007 (Sun) Blue Springs Trail Runs 50 mile / 50-Km / Marathon Trail run on fairly flat, double-wide, unpaved trail. *50, 31 or 26 Points* (KC Trail Nerds Series Race), LONG RACE DIVISION Lou Joline 816.228.3842 ljoline@aol.com http://bsrun.com/

11/11/2007 (Sun) Veteran's Day 4-Mile Trail Run Shelter 10, Wyandotte County Lake Park Kansas City, KS Kansas City Trail Nerds Sign-up the day of race Service persons note: All veterans, active duty, reserve, retired, and guard persons get FREE RACE ENTRY. *4 Points* (KC Trail Nerds Series Race), SHORT RACE DIVISION 11/2?/2007 TBA Dude, Where s the Trail? 50K trail run near Blue Springs, Missouri (KC Trail Nerd Series Race make-up race) *Up to 31 Points to use*, LONG RACE DIVISION Lou Joline 816.228.3842 ljoline@aol.com http://bsrun.com/ 12/02/2007 (Sunday) TBA Clinton Cross Country Challenge 2mi. / 5mi. Clinton State Park Lawrence, KS 1:00 PM Mostly wide, grass paths, major hills, several stream crossings, etc. *2 Points or 5 Points* (KC Trail Nerds Series Race), SHORT RACE DIVISION Steve or Marcia Riley srmriley@sunflower.com 785.842.4351 12/08/2007 (Sat) The "Alternate" Chili Run 10-Mile Trail Run James P Davis Ctr, Wyandotte County Lake Park Kansas City, KS Pay $5 entry fee to MARA at the Davis Center on the same morning we run. This is not a race, but an organized run with different pace groups. (KC Trail Nerd Series Race make-up race) *Up to 10 Points to use* - SHORT RACE DIVISION /id44.html Jan 1, 2008 (Tuesday) Fat Ass 50 Kilometer Run Cameron, MO 8:00 a.m. A one-mile out and back, followed by five six-mile loops on rolling, hilly, single-track trails at Wallace State Park. No fee, no shirt, limited aid - once each loop. Even though this is a "free" race, out of respect for Bob & Sara Risser, please pay $10 if you are a series participant. *31 Points* (KC Trail Nerds Series Race), LONG RACE DIVISION Bob Risser 408 Clifton Drive Cameron, MO 64429 (816) 632-7340(h) E-mail: rdrisser@centurytel.net

02/09/2008 (Sat) The Psycho WyCo Run Toto Run Trail Runs 50 Kilometer, 10 Mile, & 20 Mile Distances Wyandotte County Lake Park Kansas City, KS 4th Annual Loop course on rocky, rooty, and hilly bridle trails & single-track trails. Time limit: 9 hours. Amenities: Hot soup and "normal" ultra foods and homemade cookies at manned aid stations. Post-race homemade soup, (regular and vegan). Nicely-designed, high quality event shirts & unique "finishers hardware". Prizes for age group winners. *31, 20, or 10 points, with age group series points awarded for each event.* (KC Trail Nerds Series Race) The 50Km and 20-miler are LONG RACE DIVISION races, and the 10-miler is a, SHORT RACE DIVISION race. Keep in mind that this list will more than likely grow. Questions or comments? Contact me (Ben) at or 816-810-0440