David s Trail Endurance Run 2019 Athlete Guide

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David s Trail Endurance Run 2019 Athlete Guide Thank you for being part of the 2019 David s Trail Endurance Run! SCHEDULE Races are held rain or shine, sleet or snow. Parking, packet pickup, races, and post-race festivities take place at Rocking Chair Resort. Rocking Chair Resort 278 CR 763 Mountain Home, AR 72653 Friday, January 18 @ Rocking Chair Resort 5:00 to 7:00 p.m. - Packet pickup for all events 8:00 p.m. 11K Night Run Start 9:30ish p.m. 11K Awards Saturday, January 19 @ Rocking Chair Resort 6:30-7:30 a.m. - Packet pickup for all races 7:45 a.m. - Lineup for 50K 7:45 7:59 a.m. National Anthem & last-minute announcements 8:00 a.m. - 50K Start 8:15 to 8:45 a.m. - Packet pickup for 25K & 7K 8:45 a.m. - Lineup for 25K 8:45 to 8:59 a.m. National Anthem & last-minute announcements 9:00 a.m. - 25K Start 9:15 to 9:45 a.m. - Packet pickup at for 7K 9:45 a.m. - Lineup for 7K 9:45 to 9:59 a.m. National Anthem & last-minute announcements 10:00 a.m. - 7K Start 12:00 p.m. Post Race Meal begins 1:00 p.m. Mellow Mountain Band Awards: the time depends on who finishes when. Likely, 25K and 7K @ 11:30 and 12:00, 50K we ll see that afternoon!

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WHERE THE.? How do I get there? Rocking Chair Resort 278 CR 763 Mountain Home, AR 72653 Here it is on Google Maps Where is packet pickup? Friday You can pick up your packet at Rocking Chair Resort Friday, January 18 from 5:00 to 7:00 p.m. Saturday (Race Day!) You can ALSO pick up your packet Saturday, January 19 (Race Morning) at Rocking Chair Resort between 6:30 and 7:30 a.m. For the 25K and 7K, you can pick up again between 8:15 and 8:45 a.m. The 7K runners have one last chance to pick up between 9:15 and 9:45 a.m. Where do I park? Rocking Chair Resort there is parking at the resort; however, it s going to be tight. Please follow the parking attendants direction and CARPOOL if at all possible.

Can I signup onsite? Yes, ONLY Friday, January 18! Onsite registration for ALL races (7K, 11K, 25K, 50K) will be open from 5:00 to 7:00 p.m. on Friday. There is NO onsite registration race morning - Saturday, January 19! What else should I bring? Other than good vibes and some cash HydraPak SpeedCup, handheld or bladder Aid stations are cupless, i.e. we do not have paper or plastic cups for your on-course hydration. Cupless Racing Sponsored by HydraPak! Hydrapack SpeedCups may be purchased onsite for $5 each. Post-race drink & dinnerware - We will be providing pizza, saldad, and beverage, but we ask all participants to bring their own plates and silverware (if you wish to use them), as well as your own cups and mugs. A little radical, but in an effort to go green, we are asking everyone to help out! BYODB (Bring Your Own Drop Bag) 25K & 50K athletes can have drop bags brought from the start to the Panther Bay aid station. We will not be providing bags. Schwag bag (better than swag) We have some goodies for sale which will be flying off the shelves, since the drop bags are BYOB, so will be your shopping bags. Your old running shoes to be recycled. Add to the pile of shoes before they are shipped off to EcoSneakers! If you re staying onsite, we plan to keep the party going to the wee hours. There is a possibility that we ll run out of adult refreshments, so you may want to bring your own stash for the after-party. Can Spectators hang out? Yes. We welcome friends and family to hang at Rocking Chair Resort for the finish or at the Panther Bay Park Pavilion (25K turnaround and 50K drop bag area). Did you say, drop bag? Yes. There will be a sign at Rocking Chair Resort for runners to drop a bag. This will be BYODB (bring your own drop bag) that we will take to Panther Bay Park Pavilion (25K turnaround and 50K checkpoint). Leave your bag at your own risk and take measures to make it stand out from the rest. Bags will be brought back to Rocking Chair when the last runner comes through. We do not know what time we will bring them back to Rocking Chair, and we do not take responsibility for the safety of the contents. Do not leave anything with great value in your bag. DTER takes no responsibility for drop bags other than their safe transfer from the start to the finish area. It is your responsibility to clearly label your bag with your name and bib number. What sort of weather for this time of year? The weather for this time of the year is very unpredictable. Keep up from the Weather Channel at: https://weather.com/weather/5day/l/72653:4:us As of January 14, they re predicting 50/13 with an 80% chance of rain and snow.

ON THE COURSE: Runner Checkpoints It is the runner s responsibility to be sure he/she has check-in at the following on-course check points to ensure you are recorded. Failure to check-in may result in DNF status. 50K & 25K runners will need to be sure to check-in at the Panther Bay aid station (50K twice). 50K runners will need to check in at the Take It Easy aid station (twice) 50K runners will need to check in at the Seward/Yellow Gate turnaround Is this the same course as last year? Yes. How did the course get so awesome? Please give a big Thank you! to the North Central Arkansas Master Naturalists for doing a fantastic job getting the trail ready for this weekend! Is there a time limit? We have a 9-hour time limit for the 25K and 50K. All checkpoint times assume an average pace of 16:40 minute/mile. Runners not making it through checkpoints at the noted time will be pulled from the course and escorted to the start/finish at Rocking Chair Resort. Mile 18.25 50K turnaround: 1:00 p.m. Mile 26.25 Panther Bay Pavilion: 3:30 p.m. Finish 31.75 Rocking Chair Resort: 5:00 p.m. Are earbuds / music permitted? We do not prohibit earbuds, but please take into consideration that there are people around you and you can t hear on your left if you re rocking out. Please be considerate. What do the aid stations provide? Well, not cups! (see the cupless bullet on the previous page). There is an aid station approximately every 4-6 miles. Not every aid station is created equal. All will provide Tailwind, water, and at least light snacks. The Panther Bay aid station is fully loaded with Tailwind, water, & munchies. 50K turnaround will provide some warm soups and whatever else we can find for you. Are there bathrooms on the course? The Panther Bay aid station will have restrooms open.

What is the elevation? 50K has approximately 5,000 ft. of elevation gain. 25K has approximately 2,500 ft. of elevation gain. 7K has at least 750 ft. of elevation gain. 11K has a lot too! AFTER THE RACE Are there finisher medals? Yes. All finishers will receive a Finishers Medal! What s at the finish line? Food Beverages Finisher Medals Water Tailwind Results And more! What about results? Overall and Division winners will be announced at Rocking Chair Unofficial Results will be posted on the website by Sunday evening Official Results will be posted as soon as possible, please give us up to one week after the race to sift through any discrepancies. Awards and Divisions? 11K o Overall male/female o Finisher medals for all finishers 50K, 25K, & 7K o Trophies for 1 st, 2 nd, and 3 rd overall male/female o 1 st 3 rd for age divisions male/female o Finisher medals for all finishers

Divisions Friday Night 11K awards only to overall male and overall female. Age Group 7K 25K 50K M F M F M F 14 & Under 1 st 3 rd 1 st 3 rd 1 st 3 rd 1 st 3 rd 1 st 3 rd 1 st 3 rd 15-19 1 st 3 rd 1 st 3 rd 1 st 3 rd 1 st 3 rd 1 st 3 rd 1 st 3 rd 20-29 1 st 3 rd 1 st 3 rd 1 st 3 rd 1 st 3 rd 1 st 3 rd 1 st 3 rd 30-39 1 st 3 rd 1 st 3 rd 1 st 3 rd 1 st 3 rd 1 st 3 rd 1 st 3 rd 40-49 1 st 3 rd 1 st 3 rd 1 st 3 rd 1 st 3 rd 1 st 3 rd 1 st 3 rd 50-59 1 st 3 rd 1 st 3 rd 1 st 3 rd 1 st 3 rd 1 st 3 rd 1 st 3 rd 60-69 1 st 3 rd 1 st 3 rd 1 st 3 rd 1 st 3 rd 1 st 3 rd 1 st 3 rd 70+ 1 st 3 rd 1 st 3 rd 1 st 3 rd 1 st 3 rd 1 st 3 rd 1 st 3 rd

CHIP TIMING: Timing provided by Cross Country Missions Cross Country Mission will be timing both Friday & Saturday races. Chips will be handed out at packet pickup and will be placed on your shoes as posted below. Please return your chip at the finish line. Is there a penalty for not returning chips? Yes, we will find you. To help ensure we don t have to hunt you down, volunteers will assist you with removing the chips from your shoes as you cross the finish line. We look forward to seeing you race weekend!

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