Athlete race guide # 4STAGEMTBLANZAROTE enero STAGEMTB_LANZAROTE 4STAGEMTBLANZAROTE

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Athlete race guide 26-29 enero 2019 4STAGEMTBLANZAROTE 4STAGEMTB_LANZAROTE # 4STAGEMTBLANZAROTE

WELCOME TABLE OF CONTENTS 3 4 COURSES PRE-RACE INFO EVENT SCHEDULE 15 9 16 MEDIC AND EMERGENCY POST RACE INFORMATION 6 17 CLUB LA SANTA 17 VOLUNTEERS 2

event schedule 4 STAGE MTB RACE 2019 TUESDAY 15/01/2019 10:00 CET Closure of Online Registration www.clublasanta.com FRIDAY 25/01/2019 15:00-19:00 Onsite Registration (race nº collection) the Square Club la Santa 19:15-20.00 Technical Meeting the Square Club la Santa SATURDAY 26/01/2019 10:00 Meeting point - Stadium Club la Santa 10:30 Start first Stage Club la Santa 13.00 1st Cut Off in aid station in Tinguatón (km 25.5) 14.00 Cut off in Finish Line Club la Santa Podium top 3 Elite Participants shortly after the race Stadium Club la Santa SUNDAY 27/01/2019 08:30 Meeting point - Stadium Club la Santa- Tinajo 09:00 Start second Stage Club la Santa 10.50 First Finisher expected Club la Santa 11.00 1st Cut Off in Aid Station 1 - Mancha Blanca (km 18.5) 13.00 2nd Cut Off in Aid Station 2 - La Vegueta (km 44) 14.30 Cut Off in the Finish Line Club la Santa Podium top 3 Elite Participants shortly after the race Stadium 14:00-15:00 Paella & Raffle for Participants and Age Group Awards Ceremony Beach Club Club la Santa MONDAY 28/01/2019 09:00 Start third Stage Time Trial Caleta de Famara 09:50 First finisher expected Las Nieves Podium top 3 Elite Participants shortly after the race Las NIeves ** Bus transfer on request at the onsite registration TUESDAY 29/01/2019 08:30 Meeting point - Stadium Club la Santa 09:00 Start fourth Stage Club la Santa 11.30 1st Cut Off in Aid Station 1 - LZ 408 (km20) 13.00 2nd Cut Off in Aid Station 2 - before presa Mala (km 40) 15.00 3rd Cut Off in Aid Station 3 - LZ 408 (km 62) 16.00 Cut Off in the Finish line Club la Santa NEW: ``La Presa Time Trial included in this 4th race Podium top 3 Elite Participants shortly after the race Stadium Club la Santa 20:30 Awards Ceremony, Race video and Dj music The Square Club la Santa 3

pre-race INFORMATION PERSONAL COMMUNICATION PLAN Share the race day emergency contact listed below with those who may need to reach you in an emergency : Race days Information number: NEW: +34 648 13 14 83 Race Day Emergency Contact: NEW: +34 648 13 14 83 Free Wi-Fi will be available on race day at Club La Santa (Network connection: CLS GUEST); please note that this service will be subject to the availability. REGISTRATION ONSITE The registration onsite takes place on Friday, January 25th, 2019 from 3:00 pm to 7:00 pm at the Square, Club La Santa. You must personally collect your race pack. Please prepare the following before approaching the registration counter: Bib/ Race number Please find your race number on the final participants list Photo identification Valid 2019 license for competitive cycling: Touring cycling or other sports licenses are not accepted. Participants wishing to participate in the males & females UCI Elite category must be in possession of an annual UCI license for competitive cycling. These compete for UCI points and prize money, but they must also strictly comply with the UCI regulations. INSURANCE ON RACE DAY: Those runners who are not in possession of a license for competitive cycling, can process a temporary license at the race pack collection, valid only for the competition, approved by the Royal Spanish Cycling Federation (RFEC). This temporary license supposes an additional cost of 5 for a stage or 10 for 2, 3, 4 stages and allows to compete in the corresponding category, with the same rights as any other participant except for the specific conditions that affect the Elite UCI categories. IMPORTANT: According to the regulations of the Royal Spanish Cycling Federation (RFEC), foreign participants who have a cycling license not processed by the RFEC, must have a written authorization from their national federation certifying that their insurance is valid in Spain. This document must be presented to the referees to be able to collect the bib number. AT THE REGISTRATION DESK, YOU WILL BE REQUESTED: 1. Last check of your personal details: All athletes must check all personal registration details, such as; first/ last name, emergency contact details, birthday, age group, etc. ATHLETE RACE PACK Participants recieve an athlete race pack upon the onsite registration. The athlete race pack contains: -General information: programme, timing chip instruction, event schedule, etc. - 1 Laminated Bike race number with 1 disposable timing chip. - 4 cables ties. - 1 Race number to be pinned on participant s back (jersey) and 4 safety pins. - 1 sticker for the participant s personal bag. TRAINING RIDES The race course will be marked at least 18 hours before the race start, allowing participants to train. The training will be at the participants own risk. The race organizer is not held responsible in case of any accident, damage of material, etc. TECHNICAL MEETING A technical meeting will be held on Friday, January 25th at 19:15 hrs. in the Square, Club La Santa. The referees will review the race and report possible unforeseen changes in the development of the competition. It is mandatory to attend, prior to the start of the competition as well. Any change is published on a board next to the organization tent, it s the responsibility of the participants to be aware of them. The official event website and Facebook will also report any last-minute information. BUS TRANSFER On the onsite registration you will have the option to request bus transfer to come back from the Race 3, from Las Nieves. The Organization is not responsible for any incidental damages that may occur to bicycles during the transportation. 4

PARTICIPANTS All participants must be at least 19 years of age on December 31 of the year of competition (except for the Cadets and Juniors categories). The ages are calculated in reference to the age of the participant on December 31 of the year of the competition. Participants can register in any of the following CATEGORIES. THE CATEGORIES: Male UCI Elite: Both must hold an approved UCI Elite license, strictly comply with all UCI regulations, compete for UCI points and prize money in the general classification and per stage. Female UCI Elite: Both must hold an approved UCI Elite license, strictly comply with all UCI regulations, compete for UCI points and prize money in the general classification and by stage. Master 30 (M / F). Those who hold an Elite category license will not be able to compete in this category. They will not get UCI prizes or prize money. Master 40. (M / F). Those who hold an Elite or Master 30 license will not be able to compete in this category. They will not get UCI prizes or prize money. Master 50 (M / F). Those who hold an Elite, Master 30 or Master 40 license will not be able to compete in this category. They will not get UCI prizes or prize money. Master 60 (M / F). Those who hold an Elite category license, Master 30/40/50 will not be able to compete in this category. They will not get UCI prizes or prize money Junior (M / F). Participants born year 2001-2002 Cadets (M / F). Participants born 2003-2004 * Cyclists who purchase the day license will not be eligible for the UCI Elite category prizes, only those in possession of a license expedited for the date within the Elite category will be eligible for these prizes. PARKING Please follow the directions of the Security Guards and Police officers for the parking area at Club La Santa. LOCATION The event is based at the sports and active holiday resort of Club la Santa, located in Avda. Krogager s/n 35560 Tinajo, Lanzarote, Las Palmas (Spain). The races take place in 3 different municipalities of the island of Lanzarote: Tinajo, Teguise and Haria. EVENTS ORGANIZED BY CLUB LA SANTA Our races, including the Club La Santa IRONMAN and IRONMAN 70.3 Lanzarote, provide our guests with the perfect opportunity to challenge themselves and discover new limits. Many of the Participants also choose to train at Club La Santa in preparation for these big events, enrolling in our camps to benefit from professional coaching and the very best facilities. MAKING TRIATHLON HISTORY In 1985, Club La Santa created the Volcano Triathlon, which was the very first to be held on Spanish soil with an international field of participants, and remains to this day one of the most relevant on the annual calendar of events. CLUB LA SANTA IRONMAN LANZAROTE The Club La Santa IRONMAN Lanzarote originated from humble beginnings, with just 148 Participants in the first edition, held in 1992. Nowadays, the event is the largest and most prestigious on the island, with an impressive 1750 Participants taking the start line in May 2018. The race is widely considered to be the toughest in the world amongst pro athletes and age groupers alike, both for the challenging courses and hot, windy conditions that are typical each year. The race is usually also the official Spanish Long Distance Championship. Club La Santa organize the event in cooperation with the Excmo. Cabildo Insular de Lanzarote, recruiting around 2500 local volunteers of all ages each year creating a social phenomenon in the local population. INTERNATIONAL RUNNING CHALLENGE This race is comprised of a series of 4 running races held on 4 consecutive days over different terrains, both on and off road. Organised for the first time in 1989, the event is held late every November and attracts hundreds of runners of various nationalities each year. 4 STAGE MOUNTAIN BIKE RACE LANZAROTE Always eager to create more Sports events and driven by a passion for mountain biking, Club La Santa established this event in 2004. Comprised of 4 races on 4 consecutive days, the event takes normally place in February and draws hundreds of riders each year. The neuralgic zone has facilities adapted to the needs of the participants: massage area, bike wash, official bike mechanic assistance etc. 5

COURSEs SUMMARY The competition is composed of four stages. The route is properly marked with signs, especially at dangerous points, such as crossings, road intersections or streets. The remaining distance to the finish line is indicated every 10km., just as the last 5kms are indicated. The route is open to traffic, but properly controlled. The runners must follow the directions of the traffic authority and circulate with caution. On Spanish public roads, cyclists must keep the right. On tracks, it is advisable to ride on the right side. The route includes demanding climbs and technical sections in descent. It is the responsibility of the participant to decide if he can overcome it on the bike. The organization is not responsible for accidents related to the ability of each participant or their fitness level. During the race two types of controls are established: control point (CP) and control of intersection (CI).In the control point, a referee records the participant s number and time. Omitting a control point will be cause for disqualification. Not following the indications of an intersection control will be cause for disqualification. Leaving the course marked by the organization will be cause for disqualification. 6

Stage 1 COURSE MAP 7

stage 1 ROAD BOOK Tinajo y Teguise Municipality 10.30 Race Start, Club La Santa 10:59 Participants cross LZ 20 south direction (Munic. Tinajo) 11.01 Participants cross camino La Vegueta (Munic. Tinajo) 11:06 Participants cross LZ 46 (Munic. Tinajo) 11:30 Participants cross LZ 46 coming back (Munic. Tinajo) 11:36 Participants cross LZ 20 - north direction (Munic. Tinajo) 11:52 Participants cross La Santa - Caleta de Caballo road, first dirt track from the roundabout (Munic. Teguise) 12.00 Estimated arrival of the 1st rider at Club La Santa (Munic. Tinajo) 13:00 1st cut off time at aid-station in Tinguatón, Km. 25,5 (Munic. Tinajo) 14.00 Cut off time at the Finish line, Club La Santa (Munic. Tinajo) 13:00 1er. Hora de corte en la estación de asistencia en Tinguatón, Km. 25,5 (munic. Tinajo) 14.00 Hora de corte en la línea de meta, Club La Santa (Munic. Tinajo) 8

STAge 2 COURSE MAP 9

stage 2 ROAD BOOK Tinajo y Teguise Municipality 09.00 Race Start, Club La Santa 09:39 Participants cross Mancha Blanca LZ 67 road (Municipio de Tinajo) 10:00 Participants cross LZ 56 - direction Tinguatón-Tao (Municipio de Tinajo) 10:10 Participants cross LZ 58 direction Tao (Municipio de Tinajo) 10:22 Participants cross LZ 409 direction Mancha blanca (Municipio de Tinajo) 10:35 Participants cross LZ 46 direction Tinajo (Municipio de Tinajo) 10:43 Participants cross Camino La Vegueta (Municipio de Tinajo) 10:44 Participants cross LZ 20 direction La Santa (Municipio de Teguise) 11.10 Estimated arrival of the 1st rider at Club La Santa (Munic. Tinajo) 11.00 1st cut off time at aid-station 1 in Mancha Blanca, Km. 18,5 (Munic. Tinajo) 11:11 Participants cross La Santa - Caleta de Caballo road, second dirt track from the roundabout (Municipio Teguise) 13.00 2nd cut off time at aid-station 2 in La Vegueta, Km 44 (Munic. Tinajo) 14.30 Cut off time at the Finish line, Club La Santa (Munic. Tinajo) 10

stage 3 COURSE MAP 11

stage 3 ROAD BOOK ROAD BOOK Teguise Municipality 09.00 Race start: Caleta de Famara through LZ 403 (Municipio Teguise) 09:23 La Montaña (Municipio Teguise) 09:30 Access through Calle Gadifer de la Salle up to Ermita de Las Nieves. 09.50 Estimated arrival of the 1st rider at the Finish Line - Ermita de Las Nieves (Municipio Teguise) 14:00 Estimated arrival of the last rider - Ermita de Las Nieves (Municipio Teguise) Time trial (30 seconds Interval between a participant and the next one at the start, in the reverse order of the ranking). 12

stage 4 COURSE MAP COURSE MAP 13

STAGE 4 ROAD BOOK Tinajo, Teguise, Haria Municipality 09.00 Race start, Club La Santa (Municipio Tinajo) 09:20 Participants cross LZ 401 road East direction (Municipio Teguise) 09:44 Participants cross LZ 408 road (Municipio Teguise) 09:45 Teguise (Municipio Teguise) 10.23 El Mojón (Municipio Teguise) 10.41 Participants ride 300m in LZ405 road (Municipio Teguise) 10:43 Participants ride 350m in Calle de Lebrillo (Municipio Teguise) 10.50 Participants ride 250m in LZ 405, direction Guatiza cementery (Municipio Teguise) 10:54 Presa de Mala, Calle Pleamar area (Municipio Haria) 11.00 Participants cross LZ 10, Ermita de Las Nieves direction (Municipio Teguise) 11:10 Teguise (Municipio Teguise) 11:22 Participants pass underneath the bridge close to LZ 30 roundabout, direction Mozaga (Municipio Teguise) 11:26 Participants cross LZ 408, direction Mozaga (Municipio Teguise). Participants pass underneath the bridge close to Mozaga, on LZ 30 road (Municipio Teguise) 11.30 1st cut off time at aid station 1, road cross with LZ 408 road, Km. 20 (Municipio Teguise) 11:46 Participants cross LZ 401, from Calle la Era up to Calle Trilla (Municipio Teguise) 12.00 Participants cross La Santa - Caleta de Caballo road, at the second dirt track from the roundabout (Municipio Teguise) 12:15 Estimated arrival of the 1st rider at Club La Santa (Munic. Tinajo) 13.00 2nd cut off time at aid station 2, before hill climb of Mala dam, Km. 40 15.00 3rd cut off time at aid station 3, road cross with LZ 408, Km. 62 16:00 Cut off time at Club La Santa (Munic. Tinajo) We will include La Presa Time trial in the 4th race. 14

POST-RACE INFORMATION CLASSIFICATIONS The classifications of each stage are made according to the time invested to complete each one, plus the accumulated time of penalties. The following classifications are established: Absolute Elite UCI Male Female UCI Elite Master 30 Master 40 Master 50 Master 60 Junior Cadets (only Stage 1 and half course Stage 2) In addition, a male and female Elite UCI classification will be published to award these participants with UCI points and prize money. All participants will carry the electronic timing chip to record their times and be able to track them. The referees must approve these times so that the results are considered valid. BICYCLE CLEANING Club La Santa offers an area in the Bike Center to participants for cleaning their bikes once the race has taken place. Shimano Más Deportes team will offer bike tech assistance to the event participants. AWARDS The prize money will be awarded in Euros to the participants in the Elite UCI * category. * To qualify for the prize money it is mandatory to be in the Elite category and have a UCI license issued by the National Cycling Federation (with UCI ID) and valid for 2019. UCI Elite (19-29) m / f Individual stage 1st: 270, 2nd: 200, 3rd: 150, 4th: 100, 5th: 90 Local taxes and bank fees will be deducted from the prize money. All participipants: Males/ Females - La presa Time Trial (included in race 4) 1st: 300 *Local tax & bank commissions will be deducted from the prizes. Prize money is calculated based on the combination of time and classification in all stages. Participants who receive prize money must complete and submit to the race organizer all the documentation required by the organization. If this is not the case, the organization understands that the participant waives the right to receive the corresponding prize money. Winners Age Groups - m / f Overall (4 races) Juniors - Master 30+ - Master 40 + - Master 50 + - Master 60 +: Trophies and gift vouchers to the top 3. Trophy for the 3 best citizens of the Canary Islands and the first citizen of Lanzarote (male / female): To be eligible for this award, you must present a certificate stating your place of birth at the registration desk. Winners Age Groups - m / f Individual stage Cadets 15-16 - Juniors - Master 30 + - Master 40 + - Master 50 + - Master 60 +: Gift voucher for the winner. UCI Elite m / f Overall (4 stages) 1st: 800, 2nd: 600, 3rd: 400, 4th: 250 5th: 200, 6th: 180, 7th: 160, 8th: 140 9th: 120, 10th: 100 Local taxes and bank fees will be deducted from the prize money. CLAIMS Claims must be formally addressed to the Referees and processed by them in accordance with the UCI regulations. Enroll 4 Stage MTB Race Lanzarote implies to accept and fulfill this regulation, as well as it also involves accepting the data protection act and cancelation policy. LOST & FOUND On race day, all lost and found items will be brought to the North Reception, Club La Santa. The Race organization is not responsible for lost/stolen 15

Medic and EMERGENCY INFORMATION The safety of the event is guaranteed by Club La Santa s Private Security, Civil Protection Tinajo, Civil Protection Teguise, Emerlan Lanzarote, Local Police of the municipalities of Tinajo, Teguise, Haria and Spanish Guardia Civil. A specific safety plan has been presented specifically for this event, 4 Stage Mountain Bike Race Lanzarote, in order to guarantee the protection of the Participants, organisers, spectators, goods, the environment, and common property, and also to prevent risks that could lead to situations of lack of security or emergencies, all this according to the Spanish Decreed Law 393/2007 Norma básica para autoprotección, al Decreto 67/2015 Reglamento de Autoprotección. Medical services are specified under the stages overview within this guide. The Club La Santa Race doctor will be present throughout the entire event. A team of physiotherapists and massage therapists is available at the Club La Santa Wellness Centre, if needed. A team from a local masseurs school will offer a free of charge massage service to Participants after Race 1, Race 2 and Race 4 in the Stadium of Club La Santa. THE RELEVANT HOSPITALS AND MEDICAL CENTERS ARE DETAILED BELOW: 1. AZ Clinic-Doctor Javier Arroyo - Call Club La Santa, Av. Krogager S/N Tinajo Phone: 676 987 046 2. Hospiten (Private Hospital race insurance) Camino Lomo Gordo, Puerto del Carmen, Tias. Phone: 928 59 61 00 3. Hospital Doctor José Molina Orosa (General Hospital). Ctra. Arrecife-Tinajo, M 1.300, Arrecife. Phone: 928 59 50 00 Regarding Anti-doping controls, the race will follow the rules of the UCI for the race, and the Spanish National Antidoping Agency will be in charge. 16

CLUB LA SANTA INFORMATION Club La Santa offers much more than a conventional resort, with over 80 sports and activities, exercise and group instructions from experienced instructors included in the price. The resort currently boasts facilities for the following sports: Tennis (10 courts), paddle tennis (5 courts), squash (4 courts), badminton (12 courts, 2 halls with 6 courts each), football on a grass pitch and 5-a-side, handball, basketball, volley and beach volleyball courts. You can also find an indoor gym and an open-air gym with a weight-lifting area, 3 venues for our classes, 3 Olympic heated pools, a running track and athletic area in our stadium with facilities as jump, high jump, etc. Club La Santa offers a wide selection of classes like TRX, 6D-slide, Zumba and dance classes, aerial yoga, kinesis, Pilates, golf instructions, tennis, paddle tennis, windsurfing, stand up paddle, kayak, aerobic classes, stretch and relax, body attack, body combat, deep water aqua, step, etc. Our clients can also take part in our weekly events like road/ mountain bikes rides, mini-duathlon, mini aquathlon, minitriathlon or half marathon. Some optional extras are available, such as personal instructions, balls for playing rackets sports, diving, wellness and private consultations with our health professionals. VOLUNTEERS INFORMATION Volunteers are the pillar of this Race Organization. If you have friends and / or relatives wanting to contribute to the success of this international event, please inform them that they can sign up in Sports Booking during the MTB week (from 08.00 until 19.00). They will receive the official event T-shirt, cap and a little snack for helping us. Thank you We wish you all a memorable race! The 4 STAGE MTB RACE LANZAROTE Organization 17