Group Exercise Schedule January 2019 The Woodlands Monday 05:30a Group Cycle B Mindy 05:30a LES MILLS BODYPUMP A Veronica 06:30a 30 LES MILLS SPRINT B Teresa 07:45a Low-Impact Workout E Stephanie 08:15a 45 Barre CR Katy 08:15a 45 Mat Pilates C Kirsten 08:15a LES MILLS BODYPUMP A Chelsea 09:00a 45 Cardio Step and Sculpt CR Kirsten 09:00a ORP Stephanie 09:00a Gentle Yoga C Nuchapan 09:00a Group Cycle B Sarah G. 09:15a LES MILLS BODYPUMP A Susan D. 10:00a Athletic Conditioning CR Katie 10:00a PiYo C Andrea 10:30a 45 Begin to Cycle B Susan D. 10:30a 45 Zumba A Jacob 11:00a 45 Aqua Zumba IRP Mitsi 11:00a LES MILLS BODYCOMBAT CR Jodie 11:00a Vinyasa Flow C Tiffany 11:15a 30 LES MILLS SPRINT B Stacey K. 11:15a 45 Zumba A Doris, Viry 12:00p 30 LES MILLS CXWORX CR Stacey K. 12:00p 45 LES MILLS BARRE C Tiffany 12:00p LES MILLS BODYPUMP A Trish 01:00p 90 Vinyasa Flow Extended C Susan G. 03:30p 30 Baby Yoga C Bernadette 04:15p 45 Family Yoga C Bernadette 04:30p LES MILLS BODYCOMBAT A Jinn 05:00p POP Pilates C Erin 05:30p 45 LES MILLS BORN TO MOVE 8-12 VKA Ashley 05:30p Group Cycle B Sarah G. 05:30p LES MILLS BODYPUMP A Marie 05:45p Barre CR Kelly 06:00p Power Yoga C Tiffany 06:30p 30 LES MILLS SPRINT B Morris 06:30p 45 Zumba A Viry 06:30p ILP Tania 06:45p 30 LES MILLS GRIT CARDIO CR Teresa Thursday 05:30a Group Cycle B Mindy 05:30a LES MILLS BODYCOMBAT A Todd 05:45a 30 LES MILLS CXWORX C Marcy 06:30a 30 LES MILLS SPRINT B Jodie 08:00a 45 Mat Pilates CR Kirsten 08:15a LES MILLS BODYPUMP A Susan D. 08:30a 30 LES MILLS CXWORX C Jodie 08:45a 45 Cardio Step and Sculpt CR Kirsten 09:00a ORP Angelika 09:00a Group Cycle B Kerri 09:00a LES MILLS BODYCOMBAT C Jodie 09:15a LES MILLS BODYPUMP A Tammy 09:30a Barre CR Amy 10:00a 45 LES MILLS RPM B Mariana 10:00a LES MILLS BODYFLOW C Susan D. 10:15a LES MILLS BODYPUMP A Felicia 10:30a 45 Stretch and Balance CR Amy 11:00a 30 LES MILLS SPRINT B Tammy 11:00a 45 Aqua Zumba IRP Mitsi 11:00a Vinyasa Flow C Tiffany 11:15a 45 Zumba Toning A Viry 11:30a 30 LES MILLS CXWORX CR Trish 12:00p 45 LES MILLS BARRE CR Andrea 12:00p Mat Pilates C Tiffany 01:00p 75 Gentle Yoga Extended C Nuchapan 04:30p LES MILLS BODYPUMP A Jinn 05:30p 45 LES MILLS RPM B Teresa 05:30p 90 Vinyasa Flow Extended C Susan G. 05:45p 45 Zumba A Doris 06:15p POP Pilates CR Sarah G. 06:30p 30 LES MILLS SPRINT B Teresa 06:30p LES MILLS BODYPUMP A Natalie 07:00p Restorative Yoga C Susan G. 07:15p 45 Barre CR Anna Tuesday 05:30a Group Cycle B Robin 05:30a LES MILLS BODYCOMBAT A Todd 05:45a 30 LES MILLS CXWORX C Marcy 06:30a 30 LES MILLS SPRINT B Veronica 08:15a LES MILLS BODYPUMP A Susan D. 08:30a 30 LES MILLS CXWORX C Jodie 08:30a Barre CR Katy 09:00a ORP Angelika 09:00a Group Cycle B Kerri 09:00a LES MILLS BODYCOMBAT C Jodie 09:15a LES MILLS BODYPUMP A Tammy 09:30a Zumba CR Maricela 10:00a 45 LES MILLS RPM B Mariana 10:15a LES MILLS BODYPUMP A Stacey C. 10:15a PiYo C Sarah G. 10:30a Mat Pilates CR Amy 11:00a 30 LES MILLS SPRINT B Marcy 11:15a 45 Zumba A Jacob 11:30a 30 LES MILLS CXWORX C Tiffany 11:30a 45 Stretch and Balance CR Amy 12:00p 30 Group Cycle Express B Meghan 12:00p Vinyasa Flow C Tiffany 01:00p 75 Gentle Yoga Extended C Nuchapan 04:30p LES MILLS BODYPUMP A Trish 04:45p 30 LES MILLS BORN TO MOVE 4-5 Friday VKA Erin 05:30p Athletic Conditioning A Jeri 05:30p Hip-Hop Fusion CR Paul 05:45p 30 LES MILLS SPRINT B Teresa 05:45p Gentle Yoga C Mariangel 06:30p 30 LES MILLS BODYATTACK CR Teresa 06:30p 45 LES MILLS RPM B Jennifer 06:30p Aqua Pilates ILP Tania 06:30p LES MILLS BODYPUMP A Natalie 06:45p Vinyasa Flow C Mariangel 07:00p 30 LES MILLS CXWORX CR Teresa 07:30p LES MILLS BODYJAM A Maureen 05:30a Group Cycle B Dana, Robin 05:30a LES MILLS BODYPUMP A Marcy, Veronica 06:30a 30 LES MILLS SPRINT B Jodie 07:45a Low-Impact Workout E Stephanie 08:15a 45 Cardio Step and Sculpt CR Kirsten 08:15a 45 Mat Pilates C Angelika 08:15a LES MILLS BODYPUMP A Chelsea 09:00a ORP Angelika 09:00a Athletic Conditioning C Katie 09:00a Mat Pilates CR Kirsten 09:00a Run Club FL Sarah G. 09:15a LES MILLS BODYPUMP A Tammy 09:30a Group Cycle B Marie 10:00a Barre CR Katy 10:00a Vinyasa Flow C Tiffany 10:15a 45 LES MILLS TONE A Sarah G. 11:00a PiYo C Andrea 11:15a 30 LES MILLS SPRINT B Stacey K. 11:15a 45 Zumba A Viry 12:00p 30 LES MILLS CXWORX CR Stacey K. 12:00p Gentle Yoga C Susan G. 12:00p LES MILLS BODYPUMP A Trish 01:00p Yin Yoga C Susan G. 04:30p LES MILLS BODYCOMBAT A Jinn 04:45p 30 LES MILLS CXWORX CR Erika 05:30p Hip-Hop Fusion CR Paul 05:30p LES MILLS BODYPUMP A Vanessa 06:30p Gentle Yoga C Mariangel A = Studio A B = Studio B C = Studio C E = Studio E CR = Club Room FL = Front Lobby ILP = Indoor Lap Pool IRP = Indoor Recreation Pool ORP = Outdoor Rec Pool Area ORP = Outdoor Recreation Pool VKA = VillaKids Studio A Group Exercise es are included in your membership. Classes and sessions are 55 minutes unless otherwise noted. For courtesy and safety reasons, please be prompt for. Wednesday 05:30a 45 LES MILLS BODYPUMP A Marcy 05:30a Group Cycle B Dana 06:30a 30 LES MILLS SPRINT B Jodie 08:15a 45 LES MILLS BODYPUMP A Jodie 08:15a 45 Mat Pilates C Kirsten 08:30a Barre CR Amy 09:00a 45 LES MILLS RPM B Megan 09:00a Aqua Barre ORP Anna 09:00a PiYo C Katie 09:15a Athletic Conditioning A Chelsea 09:30a 30 LES MILLS CXWORX CR Marcy 09:30a Run Club FL Sarah G. 10:00a 45 LES MILLS TONE CR Stacey C. 10:00a Group Cycle B Megan 10:00a Mat Pilates C Angelika 10:15a Zumba A Maricela 10:30a 30 LES MILLS BORN TO MOVE 2-3 VKA Mitsi 11:00a 30 LES MILLS BODYCOMBAT 30 CR Bethany 11:00a POP Pilates C Sarah G. 11:15a 30 LES MILLS SPRINT B Trish 11:15a 45 Zumba Gold A Mitsi 11:30a 30 LES MILLS CXWORX CR Stacey K. 12:00p Barre CR Anna 12:00p Gentle Yoga C Amy 12:00p LES MILLS BODYPUMP A Susan D. 01:00p Yin Yoga C Amy 04:15p Gentle Yoga C Nuchapan 04:30p LES MILLS BODYCOMBAT A Jinn 05:30p 45 LES MILLS BORN TO MOVE 6-7 VKA Beth K. 05:30p Group Cycle B Jennifer 05:30p LES MILLS BODYPUMP A Teresa 05:30p Vinyasa Flow C Tiffany 05:45p 45 Barre CR Anna 06:15p 45 POUND Kids - Ages 5-12 VKA Beth K. 06:30p 30 LES MILLS CXWORX C Vanessa 06:30p 30 LES MILLS SPRINT B Morris 06:30p ILP Micki 06:45p Hip-Hop Fusion A Paul Saturday 07:30a 75 Group Cycle B Megan 08:00a Run Club FL Stephen 08:15a LES MILLS BODYPUMP A Teresa 08:30a LES MILLS BODYCOMBAT CR Bethany 09:00a 30 LES MILLS SPRINT B Tammy 09:00a ORP Micki 09:00a LES MILLS BODYFLOW C Susan D. 09:15a LES MILLS BODYPUMP A Jodie 09:30a Group Cycle B Meghan 09:45a 30 LES MILLS CXWORX CR Stephani 10:00a 30 Zumba Kids 4-6 VKA Beth K. 10:00a Vinyasa Flow C Angelika 10:15a LES MILLS BODYCOMBAT A Jodie 10:15a LES MILLS BODYJAM CR Maureen 10:30a 30 LES MILLS SPRINT B Stephani 10:30a 30 Zumba Kids 7-12 VKA Beth K. 11:00a Mat Pilates C Angelika 11:15a 45 Zumba A Erika 11:30a Barre CR Kelly 12:00p 45 LES MILLS RPM B Jennifer 12:00p Athletic Conditioning A Jeri 01:00p Family Yoga C Mariangel 04:00p LES MILLS BODYPUMP A Marie Sunday 09:15a LES MILLS BODYPUMP A Veronica 10:00a Zumba C Maricela 10:15a 30 LES MILLS CXWORX CR Jinn 10:15a 30 LES MILLS SPRINT B Jodie 10:15a LES MILLS BODYPUMP A Tammy 11:00a Barre CR Beth S. 11:00a LES MILLS BODYCOMBAT C Jinn 11:15a 30 LES MILLS GRIT ATHLETIC A Teresa 11:45a 30 LES MILLS GRIT STRENGTH A Teresa 12:00p PiYo C Kerri, Sarah G. 12:30p 30 LES MILLS CXWORX A Teresa 12:30p 45 Family Cycle B Jennifer 01:15p Vinyasa Flow C Bernadette, Mariangel 02:15p Gentle Yoga C Bernadette, Mariangel 03:00p LES MILLS BODYATTACK A Joanne, Teresa 03:15p Restorative Yoga C Bernadette, Mariangel Open Studio: Studios A, B, C and E available for member use when is not in session.
Group Exercise Not all es are offered at each location Please check the local schedule for offerings. Advanced Yoga Taking poses to a deeper level through twisting, inversions, and balance challenges. These poses will enable growth in strength, flexibility, range of motion and balance. Experience the vigor of the water, using it as its own resistance. A gentle yet fun low-impact workout to increase your strength, range of motion and cardio fitness. Aqua Barre Classic ballet concepts using the water as resistance. Focus on alignment, core strength and coordination. Aqua Pilates Traditional Pilates in combination with the natural resistance of water and use of props to build core strength and aid in proper body alignment. Aqua Zumba Blends the Zumba formula and philosophy with traditional aqua fitness disciplines in a safe, challenging, water-based workout. Athletic Conditioning Intervals, circuits, obstacle courses, BOSU and endurance games to train the entire body. Baby Yoga (ages 6 weeks to crawling) Unique poses designed to enhance your baby s development. Each is filled with nurturing and calming ways to bond baby and parent. Basic Conditioning (ages 8+) Designed for adults and youth, this circuit style workout changes from week to week. Increase your athletic skill and fitness for everyday life. This is for any level of fitness. (Ages 10-12 require adult sign-in and sign-out) Barre Not just for dancers! Based on ical ballet concepts, this will focus on movement, alignment, core strength, coordination, building and lengthening of muscles and balance. This will tone the entire body with ballet bars, light weights and props. Begin to Run This is designed to get new runners and walkers out of their comfort zones with indoor and outdoor workouts. Begin to Cycle Beginners will learn proper bike setup and terminology and enjoy a great cardio workout. BODYATTACK (a LES MILLS ) A sports-inspired cardio workout for strength and stamina. For the weekend athlete to the hard-core competitor! BODYCOMBAT (a LES MILLS ) A non contact, martial arts based with moves from karate, Taekwondo, kung fu, kickboxing, Muay Thai and tai chi. BODYFLOW (a LES MILLS ) The yoga, tai chi and Pilates workout that leaves you feeling long, strong, centered and calm. BODYJAM (a LES MILLS ) Cardio fun set to the latest music and greatest dance moves. Burn calories while increasing your fitness level and learn to dance better. BODYPUMP (a LES MILLS ) The ultimate resistance training that combines movement with a specially designed barbell system BODYSTEP (a LES MILLS ) An energizing step workout using an adjustable step and simple movements. BORN TO MOVE (a LES MILLS ) An exercise program for that combines music and movement to motivate kids and inspire a lifelong love of movement. Ages 2-3 and 4 5 Imagination, exploration, music and movement Ages 6 7 Playful movement, music and games Ages 8 12 Dynamic games, movement and music Cardio Step and Sculpt Perform movements on and off a step platform, with or without risers. This consists of choreography patterns with intensity levels determined by speed and travel. CXWORX (a Les Mills ) A short, sharp core workout that ll inspire you to the next level of fitness, while strengthening and toning your body. Exercise for Tots (crawling to 24 mos.) Crawlers and walkers have a lot of energy, so let s teach them to use it. We engage in activities while standing, walking, sitting and jumping. Exercise for Tykes (ages 2-4 years) Toddler-friendly activities with songs, stories and games designed to improve motor skills and attention span. A for you and your child. Family Conditioning (ages 6+) Play games and sweat together in cardio and strength circuits. Increase your fitness level together as a family! Family Cycle Geared to all levels, including YOUR KIDS! Learn safety, setup, and proper cycle etiquette. Bring the family for a great workout. (Children must be able to comfortably reach the pedals.) Family Yoga (ages 5+) Yoga for your family! An empowering session to bond with your family. A light and inviting atmosphere to stretch and strengthen mind and body together. All families welcome. Gentle Aqua Enjoy the benefits of working out in the water! Water buoyancy protects muscles and joints from injury. This offers stretching, toning, water walking, and light aerobics. Gentle Stretches and Balance This focuses on flexibility and range of motion through basic gentle stretches while standing and laying on the mat. Basic balance exercises are done to promote body awareness, coordination and strength. Gentle Yoga A great workout without putting unnecessary strain on your body, modifying standard yoga poses and maintaining a relaxed pace. Achieve focus and balance, and center yourself. Group Cycle A cardio workout performed on a stationary bike based on cycling principles. Classes focus on cadence, heart-rate zones, drills, climbs and sprints for an unpredictable, challenging ride. Hip Hop Fusion A super fun dance with a hip hop focus! Easy to follow choreography for all levels. Kids Yoga (ages 3-7) This teaches concentration, relaxation and compassion. Each will have a theme to excite and motive. LM TONE (a LES MILLS ) Burn calories and build fitness and strength while improving energy levels, flexibility, balance, agility and core strength. Low Impact Workout Combines cardio, strength, balance and coordination for the beginner athlete in YOU! Fun yet challenging moves to increase fitness level. Mat Pilates An innovative system of mind/body exercise based on the principles of Joseph Pilates, which teach body awareness and good posture, and increase core strength, flexibility and agility. Open Cycle & Studio Drop in for a non-instruction cycle, practice your dance steps, or focus on body-weight exercises. Audio and studio equipment not available. PiYo Combines Pilates, yoga, strength conditioning, flexibility, and dynamic balance. PiYo is an uptempo approach to mind/body exercise. POP Pilates A total body, equipment-free workout combines total body Pilates exercises with the attitude of choreographed dance and the energy of music, sculpts a solid core and lean dancer s body. POUND Using Ripstix, lightly weighted drumsticks, POUND transforms drumming into a fun and effective way of working out. The perfect atmosphere for letting loose, getting energized, and rockin out! POUND Kids (ages 5-12) Using Ripstix, lightly weighted drumsticks, POUND transforms drumming into a fun and effective way of working out. The perfect atmosphere for letting loose, getting energized, and rockin out! Power Aqua This will focus on core development with deep-water exercises and resistance training and combines elements of interval and endurance training. Power Yoga Synchronous breathing with strong, flowing movement for a high energy, vigorous cardiovascular workout. Restorative Yoga A relaxing and gentle form of yoga designed to reduce/relieve stress, create flexibility, and calm the mind and body. RPM (a LES MILLS ) The indoor cycling workout to the rhythm of powerful music. Take on the terrain through hills, flats, mountain peaks, trials, and interval training. Run Conditioning For new runners or those looking to increase endurance, speed, agility, strength and to decrease chances of injury. Run an average of 3-6 miles per and some light load strength training. All levels welcome and participants may run at their own pace. Run Club (Seasonal in some locations) Runners of all levels are welcome to join for a group run. The course will be pre-planned and staff-led. Meet at the Fitness Advice Center regardless of weather conditions. SH BAM (a LES MILLS ) A fun insanely addictive dance workout with an ego-free zone no dance experience required! Cycle & Sculpt A cardio workout on a stationary bike and combined with floor exercises. Cycling, strength exercises, intervals and core training are combined for this total body workout. SPRINT (a Les Mills ) A 30-minute workout, using an indoor bike to achieve fast results. Featuring bursts of intensity, followed by periods of rest. Tai Chi A series of movements performed in a slow, focused manner and accompanied by deep breathing. This ancient form of martial arts improves balance, agility, strength, and coordination. Tween Cycle (ages 8 12) Come ride to the rhythm of your favorite songs, play games on the bike and make new friends while you exercise! U-JAM Fitness This unites world beats with urban flavor. Easy to learn dance steps choreographed to high energy music that makes you sweat and tone! Vinyasa Yoga Poses are cued in modified, full, and extended versions for all skill levels. Gain strength, flexibility, balance and range of motion. Yin Yoga Designed to work deep within the connective tissue to increase joint mobility and release stress while holding poses for longer periods. Yoga and Meditation Find balance and ease the mind in this designed for any student seeking stress reduction. Learn proper posture, breathing and how to calm your mind. Yoga Sculpt A combination of Flow Yoga, music, and energy, amplified with the use of weights. Sweat and sculpt your way to a new level of flexibility and strength. Youth Hip Hop (ages 8+) This high-energy teaches the fundamentals of hip-hop movement. Learn flexibility exercises, isolations, rhythms, memorize choreography, and footwork. Zumba Move and shake your hips while burning calories and having a blast! Zumba is different, fun, and composed of energetic rhythms that help your body move to the beat! Zumba Gold It s just as much fun as Zumba, just not as fast! Zumba Gold utilizes the same Latin styles of music and dance allows you to learn the steps. Zumba Kids (ages 4-6, 7-12) Designed exclusively for kids, a high-energy packed with specially-choreographed, kid-friendly routines and music. Zumba Toning Combines targeted body-sculpting exercises and high energy cardio with Latin-infused Zumba moves to create a calorie torching, strength training dance fitness party. LES MILLS BARRE A modern version of ic balletic training; a 30 or 45-minute workout designed to shape and tone postural muscles, build core strength, and allow you to escape the everyday. Incorporating ic ballet positions, with modern music, LES MILLS BARRE is a combination of cardio and strength with high reps of small range-of-motion movements and very light weights. STRONG by Zumba A revolutionary that sync s high intensity cardio and conditioning moves to music to create an optimal total body hit workout.
Personalized training in a fun and collegial setting to help you reach your goals. From fat burn to athletic performance to low-impact body conditioning, choose your program and start today! Looking for fast and comprehensive results? Try group for core strengthening, enhanced range of motion, and improved body composition. Ages 13+ unless otherwise specified Athletic Performance Improvement Ages 9-14 Improve your sports performance and get the most out of your workouts. Optimize speed, quickness, strength, movement, athletic conditioning, mobility, and stability. Sessions provide appropriate intensity and training volumes while maintaining a focus on injury prevention and athletic performance. Ages 15+ Optimize your speed, quickness, strength, movement, and overall conditioning with a focus on mobility and stability to prevent injuries. Our high-level expertise and guidance will prepare you for any challenge. Enhanced Movement Enhance your overall movement ability. Whether you are seeking pre/post-rehabilitation or desire to move with greater confidence, our integrated approach will guide you. Fat Burn Get your heart pumping with high-intensity interval training, a combination of cardio and strength exercises targeted for optimal fat burn. Change the shape of your body by maximizing the intensity of your workouts and recovery s. Establish core stability and postural alignment while working peripheral limbs in a range of motion to lengthen and strengthen muscles. As you progress, the fitness challenge becomes greater, resulting in visible improvement in muscle definition. Develop greater movement ability under heavier loads to perform daily tasks with greater efficiency and overall confidence. Experience strength gain that translates to life. Total Equipment Develop lean, long muscles while focusing on strength, flexibility, and balance. This targets all muscle groups by incorporating a variety of equipment. 13900 SW Meridian Street, Beaverton, OR 97005 971-317-2600 villasport.com 4141 Technology Forest Blvd, The Woodlands, TX 77381 832-585-0822 villasport.com
january - march 2019 schedule monday tuesday 9:00am Athletic Performance 9:30am 9:00am 10:30am 9:30am 5:30pm 9:00am 9:30am 5:30pm wednesday 9:30am 10:30am 5:30pm thursday 9:00am 10:30am friday Studio d Studio e south court turf field fitness floor a fitness floor b New Flexibility! Our drop-in pricing offers you the flexibility to enjoy a variety of small-group training es. Purchase a single session or save with our 10 and 30-session packages! To reserve your spot in a, please visit villasport.com or stop by the Fitness Advice Center or Concierge Desk. Small-Group Training 60-minute es (priced per person) Package fitness PILATES EXPIRATION 1 Session 15 25 3 Months 10 Sessions 125 212 6 Months 30 Sessions 360 600 12 Months No refunds Non-transferable 4141 Technology Forest Blvd,The Woodlands, TX 77381 832-585-0822 villasport.com
Indoor Pools Schedule The Woodlands January 2019 Monday Tuesday Wednesday Thursday Friday Saturday Sunday Indoor Recreation Pool Pool available for adult recreation any programming is not scheduled. Aqua Zumba 11:00a-11:45a Aqua Zumba 11:00a-11:45a 01/12 Only Endless Summer 11:30a-2:00p 12:00p-4:00p 12:00p-4:00p 12:00p-4:00p 12:00p-4:00p 12:00p-7:30p 12:00p-7:30p 12:00p-7:30p 6:30p-7:30p 6:00p-7:30p 6:30p-7:30p 6:00p-7:30p Indoor Lap Pool Stroke and Cond. 10:00a-11:00a Lanes 1-3 Stroke and Cond. 10:00a-11:00a Lanes 1-3 Lanes Available for lap swimming any programming is not scheduled. 9:00a-12:00a 01/12 Only Endless Summer 11:30a-2:00p Lanes 1-5 Aqua Pilates 6:30p-7:30p Lane 5 Lane 5 is closest to the locker rooms.
Outdoor Pools Schedule The Woodlands January 2019 Monday Tuesday Wednesday Thursday Friday Saturday Sunday Outdoor Recreation Pool Lanes available for lap swimming any programming is not scheduled. Deep Water Lane Deep Water Lane Aqua Barre Deep Water Lane Deep Water Lane Lap swim lanes located in the deep end. If the temperature is below 65 degrees, will be closed. Lanes available for lap swimming any programming is not scheduled. Outdoor Family Lap Pool 4:15p-8:00p Lane 4 is closest to the grass. 4:15p-8:00p Outdoor Adult Lap Pool 12:00p-1:00p Lane 5 is closest to the whirlpool. Poolside Café 4:15p-8:00p 4:15p-8:00p 12:00p-1:00p Closed for the Season 12:00p-1:00p 8:00a-9:45a Lanes available for lap swimming any programming is not scheduled.
THE WOODLANDS COURT SCHEDULE - JANUARY 2019 North Court South Court Sunday Monday Tuesday Wednesday Thursday Friday Saturday Main Court Guidelines 1 2 3 4 5 Programming is available when scheduled. The court is otherwise open for use. is for ages 13-16. is for ages 17 and up. /Pickleball is for ages 16 and up. Children under the age of 13 must be accompanied by an adult. 6 7 8 9 10 11 12 10:00am - 12:00pm 12:30pm - 2:30pm Super Skills Basketball Club 2:30pm - 4:30pm Advanced Basketball Skills Development 6:00pm - 7:00pm Volleyball Clinic 8:30pm - 10:00pm 6:00pm - 9:00pm 13 14 15 16 17 18 19 10:00am - 12:00pm 12:30pm - 2:30pm Super Skills Basketball Club 2:30pm - 4:30pm Advanced Basketball Skills Development 6:00pm - 7:00pm Volleyball Clinic 8:30pm - 10:00pm VillaSport Select Basketball Tryouts 6:00pm - 9:00pm 1:00pm - 3:00pm Free Throw Competition 12:00pm - 3:00pm 12:00pm - 3:00pm 3x3 Basketball Tournament 12:00pm - 3:00pm 3x3 Basketball Tournament VillaSport Select Basketball Tryouts 12:00pm - 3:00pm 20 21 22 23 24 25 26 10:00am - 12:00pm 12:30pm - 2:30pm Super Skills Basketball Club 2:30pm - 4:30pm Advanced Basketball Skills Development 6:00pm - 7:00pm Volleyball Clinic 8:30pm - 10:00pm Youth Basketball League Practices 27 28 29 30 31 10:00am - 12:00pm 12:30pm - 2:30pm Super Skills Basketball Club 2:30pm - 4:30pm Advanced Basketball Skills Development 6:00pm - 7:00pm Volleyball Clinic 6:00pm - 9:00pm 9:00am - 2:30pm School Expo 9:00am - 2:30pm School Expo 8:30pm - 10:00pm
THE WOODLANDS COURT SCHEDULE - January 2019 Sunday Monday Tuesday Wednesday Thursday Friday Saturday VillaKids Court Guidelines 1 2 3 4 5 The court only available for open court as scheduled. is for ages 13-16. Children under the age of 13 must be accompanied by an adult. 6 7 8 9 10 11 12 Open Play Table Tennis 13 14 15 16 17 18 19 Open Play Table Tennis 20 21 22 23 24 25 26 Open Play Table Tennis 27 28 29 30 31 Open Play Table Tennis
The Woodlands Turf Field Schedule January 2019 Monday Tuesday Wednesday Thursday Friday Saturday Sunday Turf open for general use any programing is not scheduled. 4:00pm - 5:00pm Youth Soccer League 5:00-7:00pm 4:00pm - 5:00pm 8:00am - 9:00am Youth Soccer League 9:00-12:00pm Lose To Win Boot 9:00am - 9:30am 5:30pm - 6:30pm 5:30pm - 6:30pm Open field provides outdoor space for exercise and recreational play. Sports equipment is provided. Turf field hours subject to change based on various in-club events. Children under the age of 13 must be accompanied by an adult. Only VillaSport provided equipment is allowed on the field. 4141 Technology Forest Blvd, The Woodlands, TX 77381 www.villasport.com 832 585 0822