Thetford Mines June 30 July 6

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Transcription:

Thetford Mines June 30 July 6

The focus of the project is athletes in the Learn to Compete stages of LTAD (Ages 16-18) in 2015. Camp Size Maximum of 12 Athletes Application Application Deadline: May 16, 2015 (using posted EOA) Selection Date: June 10, 2015 Criteria See Junior Road Nationals Selection Document posted on www.ontariocycling.org Requirements Athletes must be aged 17-18 (U19) in 2015 Athletes must have a valid UCI licence Schedule Tuesday June 30 Sean and Alex to Drive U19 athletes to Nationals (Early AM) Pick Up Locations Announced Shortly. Wednesday July 1 Course Recon ITT/RR Thursday July 1 Course Recon ITT Team Meeting (athletes and staff) 6-7pm Friday July 2 Thetford Mines ITT: http://ridewithgps.com/routes/6970529

Canadian Championship ITT 14 km Junior W/F 9h00 12h30 Canadian Championship ITT 28 km Junior M/H 15h00 17h00 Friday July 3 Rest and Course Recon RR Saturday July 4 Canadian Championship Road race Junior W/F 9h05-12h00 18.2 km x 4 = 72.8 km Junior M/H 13h00-17h00 18.2 km x 7 = 127.4 km Sunday July 5 Crit - U19 M/F Junior M/H 14h15-15h15 30 tours / laps Junior W/F 15h30-16h30 22 tours/ laps Monday July 6 Depart for Toronto Accommodations TBD Cost $500 (subject to change) includes accommodation, coach support, mechanical support, jersey and one team dinner and transportation. You will need to enter as Team Ontario and you will need money for food. We do have a barbeque and there is a fridge. Project Objectives and Goal Objectives: To place two riders in the top 10 in the ITT and one Ontario rider on the podium in the RR To provide an opportunity for riders to work as a team in a high level event To implement a defined race plan and tactics Staff Emergency Contact Sean Kelly 647-521-7976 Rob Good 519-897-1447 Alex Sanna - 519-241-9438

OCA Office 416-855-1717 Athlete Requirements Athletes must wear Team Ontario Jersey during pre rides and races during project. Athletes must represent Ontario and themselves in a professional manner at all times. If you want a skinsuit, you will have to option to purchase one when completing you online registration for this project. Forms Athletes must complete the following online through the CCN registration. 1) Athlete Code of Conduct 2) Medical info for the trip. In case of emergency 3) Parental Consent Form (if under 18) CRITICALLY IMPORTANT ITEMS TO BRING 1) Ontario jersey 2) UCI License and Upgrade letter if applies 3) Spare equipment you may need 4) ATM Card Credit Card or Cash 5) Extended medical insurance Good thing to have 6) Emergency contact # s in your wallet. 7) Have you updated your WHERE-ABOUTS? 8) U19 Gears 9) Spare Wheels if you have and tubes with Junior Gear 10) Spare rear derailleur hanger IMPORTANT THINGS TO BRING 1) Bike and TT Gear 2) Equipment - See checklist 3) Enough clothes for 1 week.you are not there for a month 4) Patience, Teamwork, Hardwork, Motivation and a willingness to achieve NOT SO IMPORTANT THINGS TO BRING 1) Ski jacket

Nationals Checklist Safety Gear Helmet ( I have a few spare TT helmets if you need one let Sean know) Gloves Undershirt Bike Spare Tubes Any small tools you might need for you bike Spare chain if you have Spare brake cable Make sure your bike comes in great condition and is clean General Sunglasses Rain Jacket Sunscreen As much Team Ontario clothing for photos newer the better If you have Cell phone and Calling Card if you have one Laptop if needed. Insurance Medications/Inhalers etc UCI licence Swimwear Cooking equipment (there is none where we are staying, I will send out more emails so we can coordinate gear to bring)