Section 1: Awakening

Similar documents
Shift phrase 3 Notes. Arm/ Head gesture Torso Guidance. Beat/ Bar Support Leg gesture and/or direction. Standing feet together facing DSR

Breathe phrase 1 Notes

2018 UDA Routine Notebook POM

Beautiful Plans. Autumn Ward Digital Edition

3-4 Keeping the bottom edge of the hoop on the floor, spin the hoop on the vertical axis to change to the right hand.

BRITISH THEATRE DANCE ASSOCIATION GRADE 7 MODERN JAZZ

2018 UDA Routine Notebook JAZZ

2018 UDA Routine Notebook VARSITY ALL AMERICAN

2018 UDA Routine Notebook HIP HOP

Drop It Like This [Int. Majo] Choreography: Karman Trotter

2017 UDA Routine Notebook MISCELLANEOUS

Guang_Bo Tai Chi. Slowly raise the arms with palms facing down to shoulder height. Extending the fingers all the way forward. Inhale as you do this.

1. Downward Facing Dog

Beginning Rhythmic Skill Lists and Instructor Tips

Warm-up 1. Al 4 Bel y Lift 2. Calf Stretch

2018 UDA Routine Notebook KICK

Stretching & Marching Sequence Chart - General

RHYTHMIC FUTURE STARS SKILLS TESTING FOR 2013

ISTD Modern Theatre Dance Faculty Syllabus notes for Jazz Awards alternative Amalgamations April 2010

MUSICAL THEATRE GRADE 3 SYLLABUS

Dances. Cross your right foot behind your left. Step to your left with your left foot. Step together and clap

MAGIC CIRCLE : Creating Rotation & Flow IDEA Session #702 Shoulder Warm Up Beginning Position

S t r e t c h i n g E x e r c i s e s

Rythmic Gymnastics. School Sports Rules - 1-

Tai Chi Chuan Yang Style - 24 Step Short Form

Pretty Fly Advanced. Go Speed Racer Advanced

How to Make a Proper Fist

Yoga for cancer patients, full session By Mary Shall, Ph.D.

Basic Movement Patterns Locomotor Skills 1.3

The Takeaway. The waggle can be an excellent opportunity to rehearse your takeaway

Jumpers warm up! jumpropeforheart.ca. Don t forget to stretch! Build your flexibility! Heart health for life! Reach to the sky Hold for 5 seconds

Australian Government

Sudden Valley Tai Chi 48 Form List of Moves with Description

Soft-Over-Ball. Exercise Chart.

Tai Chi Qigong Shibashi (2 nd Set): Instruction Manual

Opening Pose: Introduction:

Try on this 10 minute yoga sequence for size to balance your body and focus your mind.

T ai Chi Chih with Sokie Lee

Techniques To Treat Your Pain At Home (512)

Any number of couples scattered about the room, individually progressing counterclockwise.

The Classical Circle Dance from Pa Kua Chang. Introduction and Transition 1 Single Palm Change

NEW EMPLOYEE ERGONOMIC WORKSHEET

Gymnasts who compete at the competition should not have competed in any other type of gymnastics competition outside of school.

Discus Technique: Basic Technique A Technical Analysis Grip Fork Gr Purpose: To provide control over Discus is held with Discus is held

Belton High School Marching Fundamentals 2016

Stanford Kenpo Karate Association BLUE BELT. Version 10/2008 by T. Shem

Dao Form from Lung Hu Shaun Master Weng 12 Moves

Level 1 Vault STRETCH JUMP ONTO A RAISED MAT SURFACE (A MINIMUM OF 16 ) AND THEN HANDSTAND FALL TO STRAIGHT LYING POSITION ON THE BACK

KRIYA LOWER BACK AND HIPS

Shot Put - Glide Technique by Rob Lasorsa, M-F Athletic

Force Vectors SHOT PUT MECHANICS

Hyung Standards: Sam-Il through Moon-Moo

Mobilising. Mobilising

PARTNER With all partner stretches: communicate with partner and use caution!!

GOLF SPECIFIC DYNAMIC WARM UP

LESSON PLAN. Unit: Ultimate Frisbee Date 4/29/13 Time: 7:25-8:48 Name: Preston Ingram Lesson: 8 1, 3 1, 3 1, 3

UK Yoga Sports Federation

Bang The Drum All Day (Int.) Beggin on Your Knees (Beg.) Proud Mary (Adv. 2-3 Baton) Till The World Ends (Beg)

Magic Circle Rotational 90 min 2011

Basic Steps to Remember

ORIENTATION SEQUENCE

Ab Plank with Straight Leg Raise

Duet. Roller Assembly System PARTS LIST. Duet headrest (1) Duet strap (1) Rubber feet (4) (Foam rollers not included) Contact Us

EXERCISE GUIDE STRENGTHEN YOUR CORE

26. FLUTTER KICKS 50 FITNESS ACTIVITIES HEART RAISERS ON THE SPOT MARCH MONTH

MOVEMENT FLOW SEQUENCING A REFORMER CADILLAC AND WUNDA CHAIR REFORMER

Sun Salutation Pose #1 Mountain Pose 1

Motor Milestones by 3 Months Gross Motor Skills

#408 Stir Fried Noodles Presented by Marietta Mehanni

Get Fit and Prevent a Fall!! Fun Exercises for Seniors!

Straddle jog out, out, in, in 8 sets

BEGINNING PITCHING TIPS BRYC Softball Updated February 4, 2008

CODE OF POINTS. TO THE FEI RULES FOR VAULTING 1st edition, effective 1st January 2015 Updates effective 13 March 2017

Dans Ţigănesc Rar (6/8):

CREATIVE DANCE WORKSHOP. Monday 4 th July, 2011 Coláiste Mhuire, Marino

Written by: Master Wing Cheung Edited by: Marianne Nakamura

Turn Her On! Training Manual. Rob Brinded 01/12/2010

The New Thrower s Ten Seven Exercises to Save the Thrower s Shoulder

Sprinting. Relevant Knowledge** Overall Level. Assessment Criteria. Learning Outcomes

PEE WEE AND LIONS RULES AND SKILLS HANDOUT (April 2005) THE RULES

Timing 1. The hips and shoulders rotate at the end of the catch to assist in the acceleration of the stroke.

CONTEMPORARY SYLLABUS GRADE 3. Level 2 Award in Graded Examination in Dance

Learn to Swim - The Breaststroke

Forearm Pass (Bump) with Partner Start with toss. Use the forearm pass to rally back and forth with your partner.

Shot Put Glide Technique

MODERN GLOSSARY OF TERMS AND TECHNICAL INFORMATION PREPARATORY

Fielding Throwing and Catching Techniques, Practice and Drills

Little League Pitching Mechanics - Simple Instructions For Little League

RULES POSTURE GUIDELINES: ADULT DIVISION COMPULSORY POSTURES

Shot put learn by - doing Basic technique for the Shot Put By: Mark Harsha Portage High School Girls Head Coach

Empi. Preparation. The kata proper starts in yoi (`ready' or `attention') stance.

Movement Chart for Sepai (8 th Kata) Page 1 of 6

Vaulting Compulsories

Straighten Up is an enjoyable very short spinal health program designed to help you feel and look your best. Basic Rules: 1. Think positively 2.

Level 1 Stroke Performance Criteria

Shot Technical Model

P O S E T R A C K E R

ADTS Workshop Intermediate Lyrical Apologize Choreographed By: Courtney Claborn. Start On Ground In Sleeping Position

CRANE SIGNAL PERSON BASIC TRAINING:

8 Pieces of Brocade. 1. Two hands lifting the sky with finger interlocked to harmonize the triple warmers.

Transcription:

Enchantress: Reference Notes : Garden Play by Earthbeat (2007) and notes (2010) by Autumn Ward, www.autumnward.com This document is licensed under the Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License. Section 1: Awakening # of measures 0:00 Drone Start with weight L, hands covering eyes, elbows down. 0:07 1 Intro Separate arms and show face 1 Intro unfold at elbow and bring arms forward A1 0:11 4 Single female vocal and bass doumbek Arms R open and L forward; undulate R arm; arms other side and shift weight to L hip; undulate L arm 2 ½ VF8D x2 on L hip; sitting hip circle around the back and transition weight to R foot 2 ½ VF8D x2 on R, sitting hip circle around the back and transition weight back to L foot 0:30 8 +drone Continue CW sitting hip circle, turning body CW 0:50 2 +high doumbek Weight on L foot, facing DSL: Drop R hip x4; weighted R hip D-U; undulate F; undulate F x½ and change sides 2 On L 2 Drop R hip x4; bouncy sit; turn US to face DSR 2 On L Use counterclockwise turns to travel in a circular path around the floor. Begin downstage center. Travel to USR; travel to USL; end DSC. (It may help you to think of this as a triangle.) In the turns, the feet follow a pattern of step out on the right, step back and left, step right, step together. Start with a step out to the right, then step back on the left foot to turn counterclockwise and travel upstage. Rotate a little more than 360, so that you end facing toward the center of the stage. 2 +playground noises Step R, then chainee CCW to USR; undulate pelvis forward x2 and R hand comes up underneath L arm then out from heart with inside wrist circle 2 Repeat to USL 2 Chainee to DS; pull in on R then L 2 Walk to middle of circle; plie and up; cross-pivot to face DS Abbreviated Terms Up Down Left Right Stage Back Front Clockwise CounterClockWise Figure8 Vertical Horizontal Stage directions Down Stage Down Stage Left Down Stage Right Stage Left Stage Right Up Stage Left Up Stage Right Up Stage

B1 1:27 2 Female and male vocal together Section 2: Propogating energy Facing SL, R arm extended toward audience, alternately roll shoulders forward x4 and undulate upper body; R: Twist and shift, twist-shift-pivot to face DS and pull in on accent 2 Show L wrist, show R wrist, push down L, R; L: Twist and shift, twist-shift-pivot to face DSR and pull in on accent 2 Reverse undulation x4 with amplifying R hand gesture; R: Twist and shift, twist-shift-pivot to face DS and pull in on accent 2 Twisting VF8U; twist and shift on L x2; undulate UF and lift arms and and face DSR Percussion only Finger Cymbals 1:47 2 Step out with R foot, then circle upper body CW: backbend then forward bend 2 Bouncing on heels, F8 R-L 2 On R then L: double drop x 1½ saidi saidi 2 Back up with undulation RLR LRL RLR; spin on L foot 2:06 4 Unweighted R hip F, transition weight around the F to R foot; ball change out to L and in, VF8D, reverse pelvic undulation x2, chest 4 Other side 2 R then L, Saidi accents: backwards tuck-release; weighted hip D-U Dt DD Dt DD 2 Big CW hip circle; turn CW and accent R hip forward x4 doubles triples A2 Section 3: Transmutation 2:25 4 Single female vocal + Slow motion full body VF8D drone + high doumbek 4 Push into abdomen R, L; ribcage circle into undulation, ½ circle around the front transition 2:43 2 +floaty vocal Pull out of sky 2 Pull out of ground, keep head up until accent and then round spine 2 Pull from DSL 2 Pull from DSR, spin, undulations w/ down hand movements

B2 3:02 2 +floaty vocal Tuck x4 with plucking hands, step to USR with UB undulation 2 Pull out of mouth 2 Grind heel of R hand into L palm x4, wipe x2 2 One set twisting triplet shimmy; lift arms D-U, fall to knees, whip head Percussion only Finger Cymbals 3:21 2 Circle upper body CW x 1½ (F B F) 2 Swing head side to side 2 Reverse undulate torso to L, R, L saidi saidi 2 Swing head and get up saidi triples 3:40 4 On R then L: undulation x2, VF8D, ½ twist-shift-in transition 2 On R then L: Weighted F-B, in-in Dt DD Dt DD 2 Facing SL reverse pelvic undulation into backbend; out doubles triples of backbend shoulders x4 3:59 4 More ornamental drum Back up R L R L with triplet shimmy, push pivot (R, L) to face SR and cymbal accents; same thing other side 2 step forward / DS with hagallah shimmy, push pivot to face US; weighted down hips 2 Step forward/us with triplet shimmy, push pivot to face DS; cymbal clap 4:18 4 Twist and sink R, pull in, ummi down with wavy arms; same other side Breaks saidi saidi saidi saidi 2 Sit; roll up; turn to face US saidi saidi 2 Swing hair for 7, turn CW to face DSL doubles triples 4:38 2 Shoulder accents OR big full body accent facing DSL; breathe and float arms 2 Turn US stepping L, R, sit with L hip DS; breathe and turn to other corner 2 Big full body accent facing DSR; breathe and float arms 2 Turn upstage, sit on R hip Enchantress Page 3 of 5 www.autumnward.com

B3 Conclusion: The spell is released Finger Cymbals 4:56 2 Shaking Facing SL, Bob and shoulder shimmy sound 2 Add UB undulation 4 triplet shimmy 5:14 1 Full percussion and floaty vocal Spin CCW 3 Turn CW with R hip double drop x6 and with arms that come around head and push out 1 Spin CCW 3 Turn CW with reverse undulation x6 and R hand undulating out from heart 5:34 1 Spin CCW 3 Turn CW and choo choo and weight shift R-L with high waving arms 2 Spin CCW; add head rolls or barrel 2+ Spin in barrel and drop Enchantress Page 4 of 5 www.autumnward.com

Finger Cymbals Doum (D) and tek (t) are conventionally played on the right hand; ka (k) is played on the left. - represents a rest: no sound is played. Doubles Tek-ka-tek-ka-tek-ka-tek tk tk tk tk tk tk tk tk 1& 2& 3& 4& 5& 6& 7& 8& RL RL RL RL RL RL RL RL Triplets Tek-ka-tek tek-ka-tek tkt tkt tkt tkt tkt tkt tkt tkt &a1 &a2 &a3 &a4 &a5 &a6 &a7 &a8 RLR RLR RLR RLR RLR RLR RLR RLR Basic Saidi Doum-tek Doum Doum D t D D t 1 2-4 5 - - - R L - R R - - - Filled-in Saidi Tek-ka-Doum tek tek-ka-doum Doum tek-ka-tek tkd t tkd D D tk t &a1 2 3& 4 5 6& 7 - RLR R RL R R RL R Enchantress Page 5 of 5 www.autumnward.com