Selection of Hong Kong Triathlon Team for ISF World School Championships Triathlon 2019 Event Date: Venue: Registration Time: Race Start: 24 February 2019 (Sunday) Plover Cove 06:10 to 6:30am (Plover Cove Main Dam) 06:45 Boys 15-16 Years 06:47 Girls 15-16 Years 07:15 Boys 17-19 Years 07:17 Girls 17-19 Years Race Distance: 15-16 Years: Swim 400m/Bike 8km (2 loops)/ 2km Run (2 loops) 17-18 Years: Swim 750m/Bike12km (3 loops)/ 4km Run (4 loops) Prior to Race Day Course familiarization is strongly recommended. The race course will be well sign-posted. Nevertheless, it is each athlete s responsibility to take their correct route. It is not the job of the race officials to direct athletes. This would not be feasible given the number of different waves course, which involve different number of laps. Rules familiarization is strongly recommended. Ensure that your bicycle is roadworthy. You are responsible for its roadworthiness. Folding bikes are not allowed in any category for safety reasons. Preparation on Race Day Upon arrival at the race venue on race day, please proceed to the TriHK Registration booth to collect your race pack. Please make sure that the race pack includes a race bib, helmet chips, three stickers for your helmet (to be affixed on the front and sides of your helmet), bike number which will be fixed under your seat. If everything is in good order, have your race number marked on your arm. Please do not apply sun block prior to body marking. After Registration, please proceed directly to Transition Area and rack your bike according to your race number. Drink and other refreshment will not be available to athletes during transition set up. You should arrive with sufficient drinks and other nourishment to meet your needs until the run leg of the race. Only those things that you require during the race should be left in your Transition Area. Transition Area official will keep an eye on them, although they are left at your risk. All other personal possession should be labelled with your race number, into Baggage Deposit booth, next to the Registration booth, where they will be stored at your own risk. You are advised not to bring valuable with you You will be required to leave the Transition Area, no later than 15 minutes prior to the start of your race and listen to the race briefing. Please allow sufficient time to make your way to the Start Line. Race Briefing will be held at swim start area
Swim Course 15-16 Years (400m): The swim consists of one rectangle lap in Tolo Harbour. The course starts in deep water. You should swim out to sea and proceed in a clockwise direction around the outside of the two halfway buoys, then head back to shore and exit the water via the slipway. 17-18 Years(750m): The swim consists of one rectangle lap in Tolo Harbour. It starts in deep water. You should swim out to sea and proceed in a clockwise direction around the outside of the two far buoys, then head back to shore. Exit the water via the slipway after swim. The edge of the slipway will be indicated by small marker buoys. Please take care when passing between these buoys to avoid injury. Swim suit covering any part of your arms or below your knees are not allowed. Nor are swim skins, speed suits or wet suits. Offenders will be disqualified. The water temperature is expected to be around 25 degrees Celsius. The legality of your swim suit will be checked by officials as you enter the holding areas. Your swim time will be taken as you exit the water. Wet -suit is allowed Bike Course 15-16 Years (8km): Upon exiting the Transition Area, you should cycle along the end of main dam turning point. You should double back to the other turning point located at the helipad at the main dam. 17-18 Years (12km): Upon exiting the Transition Area, you should cycle along the end of main dam turning point. You should 3 times back to the other turning point located at the helipad at the main dam. Athletes have your responsibly to count your lap and official will not remind you during the race. Your race number must be visible on your back throughout the bike ride if you are using the race belt, Otherwise, please go to Registration Desk to issue additional race bib. Athletes must fix their helmet straps before taking their bikes off the rack. Offenders will be penalized. There will be no Aid Stations on the cycle course. You should carry sufficient fluids to meet your own hydration needs. Athletes must rack the bike before removing the helmet. Offenders will be penalized. Athletes must bring their own bike and wear helmets during the cycling part, offenders will be disqualified. Glass Containers, headphones, headsets and video camera are not permitted during race. No folding bike allowed for all categories
Run Course Course 賽程 Distance 距離 Loops 圈數 15-16 Years 2km 2 17-18 Years 4km 4 Your race number must be visible on your front throughout the run. Offender will be disqualified All athlete s male and female must wear a running top or jersey that securely covers their chests and nipples throughout the run course. Offenders will be disqualified. One Aid Stations will be provided at the middle of the dam. Running on any grass patch or short cut is prohibited. Offenders will be disqualified. Glass Containers, headphones, headsets and video camera are not permitted during race. Parents, coaches; supporters and spectators are not allowed to enter the transition area and/or run with any participants during the race. Otherwise, participants will be disqualified. Inclement Weather/Condition Warning If Typhoon Signal No.8 or above is hoisted at any time from 12:00 noon on the day before race, the race will be cancelled without any rescheduled race and the race entry fees will not be refund. If the Typhoon Signal No.3 / Amber Rainstorm/ Red Rainstorm/ Black Rainstorm/ Thunderstorm/ Landslide warning be hoisted at any time after 5:00 on race morning, the race will be cancelled without any rescheduled race and the race entry fees will not be refund. Should the above Inclement Weather / Condition Warnings be raised after the commencement of the race, the Race Director has the right to change the course distance or arrangement or to stop the race. If the race is stopped, the race will be cancelled without any rescheduled race and the race entry fees will not be refund.
Route Map 15-16 Year: Bike Course: Transition Bike TP2 Bike TP1 x 2 times Run Course: Transition Run TP3 Run TP1 Run TP3 Finish 17-18 Year: Bike Course: Transition Bike TP2 Bike TP1 x 3 times Run Course: Transition Run TP3 Run TP1 Run TP3 Run TP1 Run TP3 Run TP1 Run TP3 Finish
Start List Category Enlish Name Chinese Name School Name Boys 15-16 yrs Lou Long 劉朗 Po Leung Kuk Ho Yuk Ching (1984) College Boys 15-16 yrs Kwan Tsz Fung Jeffrey 關梓烽 Pok Oi Hospital Chan Kai Memorial College Boys 15-16 yrs Davies, Ethan Flynn Discovery College Boys 15-16 yrs Yung Wing Yat Wesley 容榮溢 Ling Liang Church M H Lau Secondary School Boys 15-16 yrs Yip Shing Hei 葉承羲 CCC Yenching College Boys 15-16 yrs Ho Chung Hin 何宗憲 St. Margaret's Co-educational English Secondary & Primary School Boys 15-16 yrs Tsang Kwok Chun 曾國晉 Lam Tai Fai College Boys 15-16 yrs Chan Ho Kwan 陳灝鈞 Lam Tai Fai College Boys 15-16 yrs Yip Tak Long 葉德朗 Diocesan Boys' School Boys 15-16 yrs Lau Tsun Hei 劉晉曦 Diocesan Boys' School Boys 15-16 yrs Sin Hok Leung 冼學良 Diocesan Boys' School Boys 15-16 yrs Leung Wai Hang Wyat English Schools Foundation Boys 15-16 yrs Boet van den Heuvel English Schools Foundation Girls 15-16 yrs Cheng Yan Ching 鄭昕晴 Diocesan Girls' School Girls 15-16 yrs Au Che Yiu 歐芷遙 Heep Yunn School Girls 15-16 yrs Lo Cheuk Yat 盧卓逸 Heep Yunn School Girls 15-16 yrs Elizabeth Carolyn Sheary English Schools Foundation Girls 15-16 yrs Jenna Muston English Schools Foundation Boys 17-18 yrs Li Tsz Ho Angus 李子浩 TWGHs C. Y. Ma Memorial College Boys 17-18 yrs Hung Tik Long 洪廸朗 Pok Oi Hospital Chan Kai Memorial College Boys 17-18 yrs Lau Chung Hei 劉仲晞 QualiEd College Boys 17-18 yrs Ng Sheung Man 吳尚汶 Gertrude Simon Lutheran College Boys 17-18 yrs Wong Ka Hei 黃嘉希 St. Joan of Arc Secondary School Boys 17-18 yrs Ho Aidan Hin Long 何軒朗 Diocesan Boys' School Boys 17-18 yrs Tam Sze Shing Thomas 譚思成 Diocesan Boys' School Girls 17-18 yrs Cheung Cheuk Lam Chloe 張卓琳 Lam Tai Fai College Girls 17-18 yrs Chan Hiu Yee 陳曉儀 Heep Yunn School Girls 17-18 yrs Cho Wing To Cheri 曹詠淘 Heep Yunn School Girls 17-18 yrs Lau Ji Ching Venis 劉芷晴 Shun Tak Fraternal Association Leung Kau Kui College Girls 17-18 yrs Lo Ho Yan 盧可欣 Fukien Secondary School (Kwun Tong)