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Shoreview YMCA Swim Lessos Schedule Late Sprig 2019 - April 15 - Jue 2 (612) 230-9622 www.shoreviewymca.org ABOUT Y SWIM LESSONS The Y strives to help all ages lear how to swim, so they ca stay safe aroud water ad lear the skills eeded to make swimmig a lifelog pursuit for healthy livig. The YMCA is cetered o four core values: carig, hoesty, respect ad resposibility. Swim Lessos iclude ageappropriate opportuities to defie, model ad celebrate these core values. We utilize low istructor to participat ratios, ragig from 1 istructor to 4-6 participats, depedig o stage. Swim Lessos provide importat life skills that could save a life, ad will beefit you for a lifetime. All YMCA swim istructors are atioally certified ad are traied i CPR, AED, First Aid ad Oxyge Admiistratio. Woderig where to start? 3 PARENT/CHILD (stages A-B) is for youg participats who are't ready to be aloe i the pool without a paret. Idepedet participats who are developig their skills should start i SWIM BASICS (stages 1-3). Newly-added based o your feedback! Those swimmers age 4-12 who ca swim without floatatio 10-15 yards (half of the legth of the lap pool) o their frot ad back, with their face i the water, should start i BEGINNER SWIM STROKES (stage 4). ADVANCED SWIM STROKES (stages 5-6) is for participats who ca swim 25 yards (the legth of the lap pool). More iformatio o stage prerequisites ca be foud o the Lesso Selector, or by visitig ymcam.org/swimmig. GROUP LESSON RATES You do't eed to be a member of the Y to take swimmig lessos, but members receive a discout o lessos. MEMBER RATE Swim Lessos: $55 NON-MEMBER RATE Swim Lessos: $109 Group lessos meet oce a week for seve weeks. Lessos for Paret/Child ad Preschool classes are 30 miutes log, ad lessos for School Age ad Tee/Adult classes are 40 miutes log. Pricig ad class legth varies for Specialty, Adaptive ad Adult classes. Please visit www.ymcam.org for details. Please ote: participatig child must be a Y member to receive the Member rate. REGISTRATION BEGINS 3/12/2019 Page 1 of 6 ymcam.org

Moday April 15-May 20 (Oce a week for 6 weeks) Time Class Moday 4:10 pm to 4:40 pm 4:45 pm to 5:15 pm 5:20 pm to 5:50 pm 5:55 pm to 6:35 pm Begier Swim Strokes (stage 4) Begier Swim Strokes (stage 4) Advaced Swim Strokes (stages 5-6) Begier Swim Strokes (stage 4) Advaced Swim Strokes (stages 5-6) 89_AQ_2283_10_041519_YYD 89_AQ_2284_10_041519_YYD 89_AQ_2288_10_041519_YYD 89_AQ_2283_11_041519_YYD 89_AQ_2288_11_041519_YYD 89_AQ_2285_10_041519_YYD 89_AQ_2283_12_041519_YYD 89_AQ_2284_11_041519_YYD 89_AQ_2288_12_041519_YYD 89_AQ_2285_11_041519_YYD Tuesday April 16-May 28 (Oce a week for 7 weeks) Time Class Tuesday 4:50 pm to 5:20 pm 5:30 pm to 6:00 pm 6:05 pm to 6:35 pm Wedesday April 17-May 29 (Oce a week for 7 weeks) Time Class Wedesday 4:10 pm to 4:40 pm 4:45 pm to 5:15 pm 5:20 pm to 5:50 pm 5:55 pm to 6:25 pm Begier Swim Strokes (stage 4) Begier Swim Strokes (stage 4) Advaced Swim Strokes (stages 5-6) Begier Swim Strokes (stage 4) 89_AQ_2283_30_041719_YYD 89_AQ_2284_30_041719_YYD 89_AQ_2288_30_041719_YYD 89_AQ_2283_31_041719_YYD 89_AQ_2284_31_041719_YYD 89_AQ_2288_31_041719_YYD 89_AQ_2285_30_041719_YYD 89_AQ_2283_32_041719_YYD 89_AQ_2284_32_041719_YYD 89_AQ_2288_32_041719_YYD 89_AQ_2283_33_041719_YYD Thursday April 18-May 30 (Oce a week for 7 weeks) Time Class Thursday 10:20 am to 10:50 am Begier Swim Strokes (stage 4) Begier Swim Strokes (stage 4) Paret/Child Swim Starters (stages A-B) Paret/Child Swim Starters (stages A-B) Begier Swim Strokes (stage 4) Advaced Swim Strokes (stages 5-6) Begier Swim Strokes (stage 4) Advaced Swim Strokes (stages 5-6) Tee/Adult Swim Basics (stages 1-3) 89_AQ_2284_20_041619_YYD 89_AQ_2288_20_041619_YYD 89_AQ_2283_20_041619_YYD 89_AQ_2284_21_041619_YYD 89_AQ_2288_21_041619_YYD 89_AQ_2282_20_041619_YYD 89_AQ_2283_21_041619_YYD 89_AQ_2283_22_041619_YYD 89_AQ_2282_21_041619_YYD 89_AQ_2283_23_041619_YYD 89_AQ_2283_24_041619_YYD 89_AQ_2284_22_041619_YYD 89_AQ_2288_22_041619_YYD 89_AQ_2285_20_041619_YYD 89_AQ_2288_23_041619_YYD 89_AQ_2285_21_041619_YYD 89_AQ_2286_20_041619_YHL 89_AQ_2283_40_041819_YYD REGISTRATION BEGINS 3/12/2019 Page 2 of 6 ymcam.org

Thursday April 18-May 30 (Oce a week for 7 weeks) Time Class Thursday 10:55 am to 11:25 am 4:50 pm to 5:20 pm 5:50 pm to 6:20 pm 6:25 pm to 6:55 pm 7:00 pm to 7:40 pm Begier Swim Strokes (stage 4) Begier Swim Strokes (stage 4) Paret/Child Swim Starters (stages A-B) Paret/Child Swim Starters (stages A-B) Advaced Swim Strokes (stages 5-6) Swim Crew Begier Swim Strokes (stage 4) Begier Swim Strokes (stage 4) Advaced Swim Strokes (stages 5-6) Tee/Adult Swim Basics (stages 1-3) 89_AQ_2283_41_041819_YYD 89_AQ_2284_40_041819_YYD 89_AQ_2288_40_041819_YYD 89_AQ_2283_42_041819_YYD 89_AQ_2284_41_041819_YYD 89_AQ_2288_41_041819_YYD 89_AQ_2282_40_041819_YYD 89_AQ_2283_43_041819_YYD 89_AQ_2283_44_041819_YYD 89_AQ_2282_41_041819_YYD 89_AQ_2283_45_041819_YYD 89_AQ_2283_46_041819_YYD 89_AQ_2284_42_041819_YYD 89_AQ_2285_40_041819_YYD 89_AQ_2514_40_041819_YYD 89_AQ_2288_42_041819_YYD 89_AQ_2288_43_041819_YYD 89_AQ_2285_41_041819_YYD 89_AQ_2286_40_041819_YHL Saturday April 20-Jue 1 (Oce a week for 7 weeks) Time Class Saturday 9:40 am to 10:10 am 9:40 am to 10:20 am 9:40 am to 10:20 am 10:10 am to 10:40 am 10:10 am to 10:40 am 10:25 am to 11:05 am 10:25 am to 11:05 am 10:45 am to 11:15 am 11:10 am to 11:50 am 11:10 am to 11:50 am 11:20 am to 11:50 am Advaced Swim Strokes (stages 5-6) Paret/Child Swim Starters (stages A-B) Begier Swim Strokes (stage 4) Advaced Swim Strokes (stages 5-6) Begier Swim Strokes (stage 4) 89_AQ_2283_60_042019_YYD 89_AQ_2284_60_042019_YYD 89_AQ_2285_60_042019_YYD 89_AQ_2282_60_042019_YYD 89_AQ_2283_61_042019_YYD 89_AQ_2288_60_042019_YYD 89_AQ_2285_61_042019_YYD 89_AQ_2283_62_042019_YYD 89_AQ_2284_61_042019_YYD 89_AQ_2288_61_042019_YYD 89_AQ_2283_63_042019_YYD Suday April 28-Jue 2 (Oce a week for 6 weeks) Time Class 2:05 pm to 2:45 pm 2:05 pm to 2:45 pm 2:30 pm to 3:00 pm 2:50 pm to 3:30 pm 2:50 pm to 3:30 pm 3:05 pm to 3:35 pm 3:35 pm to 4:15 pm 3:35 pm to 4:15 pm 3:40 pm to 4:10 pm 4:15 pm to 4:45 pm 4:20 pm to 5:00 pm Begier Swim Strokes (stage 4) Begier Swim Strokes (stage 4) Advaced Swim Strokes (stages 5-6) Begier Swim Strokes (stage 4) Advaced Swim Strokes (stages 5-6) 89_AQ_2284_70_042819_YYD 89_AQ_2288_70_042819_YYD 89_AQ_2283_70_042819_YYD 89_AQ_2288_71_042819_YYD 89_AQ_2285_70_042819_YYD 89_AQ_2283_71_042819_YYD 89_AQ_2284_71_042819_YYD 89_AQ_2288_72_042819_YYD 89_AQ_2283_72_042819_YYD 89_AQ_2283_73_042819_YYD 89_AQ_2285_71_042819_YYD REGISTRATION BEGINS 3/12/2019 Page 3 of 6 ymcam.org

Suday April 28-Jue 2 (Oce a week for 6 weeks) Time Class 4:20 pm to 5:00 pm 4:20 pm to 5:00 pm Tee/Adult Swim Basics (stages 1-3) Swim Crew 89_AQ_2286_70_042819_YHL 89_AQ_2514_70_042819_YYD Lesso availability varies by locatio. Schedules subject to chage. Please visit www.ymcam.org for updated class listigs. REGISTRATION BEGINS 3/12/2019 Page 4 of 6 ymcam.org

3 with face i the water? REGISTRATION BEGINS 3/12/2019 Page 5 of 6 ymcam.org

SPECIALTY PROGRAMS Swim Crew SWIM TEAM Swimmers explore what it's like to be o a swim team without committig to a whole seaso. Kids lear competitive swimmig techiques, drills ad edurace buildig. Swimmers are itroduced to competitive swimmig laguage ad orgaized swimmig workouts. Programs listed are curretly offered at this locatio. Please visit ymcam.org for additioal programs ad locatios. Our traied coaches work to improve swimmers' skill level, edurace ad to promote a healthy lifestyle. Our program embraces the YMCA core values ad promotes progressio at a idividual level. YMCA Swim Teams are offered at 10 locatios i the Twi Cities metro area. Swim meets are scheduled agaist other teams i the Miesota State League, typically at other Y locatios o Saturdays. For more iformatio o team locatios, practices, ad swim meets, please visit us olie at www.ymcam.org. PRIVATE AND SEMI-PRIVATE LESSONS Private lessos are a great optio for swimmers lookig to catch up or get ahead. These lessos give participats idividualized attetio to help improve or master swimmig skills. You set the ageda by workig with the istructor to determie goals. Curriculum is customized to meet these goals. Private ad semi-private lessos are 30 miutes i legth, ad ca begi at ay time. To arrage lessos, please cotact the Aquatics Departmet. PRIVATE LESSON RATES CUSTOMIZED SMALL GROUP LESSON RATES Members No-Members Members No-Members 1 lesso $40 3 lessos $110 7 lessos $225 1 lesso $80 3 lessos $220 7 lessos $450 3 lessos $196 7 lessos $392 3 lessos $392 7 lessos $804 REGISTER ONLINE Visit www.ymcam.org to register olie for group lessos. Select Swimmig to search lessos ad read more about ages, levels, ad skills. Sig I whe you fid your lesso. First time user? Use the email address o file with the Y to 'Create your accout'. If you have questios, please call Y Customer Service at 612-230-9622 or cotact us at www.ymcam.org/cotact_us BUILDING HOURS KIDS STUFF HOURS Moday-Friday: M-Th 5:00am-10:00pm, F 5:00am-9:00pm Moday-Friday: M-Th 8:30am-8:30pm, F 8:30am-7:00pm Saturday: 6:00am-8:00pm Saturday: 9:00am-1:00pm Suday: 6:00am-8:00pm Suday: 9:00am-12:00pm CONTACT US Be sure to visit our web site for additioal iformatio, icludig updated class listigs, facility features, ad tips o preparig for lessos. If you have additioal questios, please cotact the Aquatics Departmet. Aquatics Program Office Kayla Mitchell, Sr. Aquatic Coordiator 651-477-5233 kayla.mitchell@ymcam.org www.ymcam.org REGISTRATION BEGINS 3/12/2019 Page 6 of 6 ymcam.org