GYMNASTICS RULES CLINIC

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GYMNASTICS RULES CLINIC 2018-19

CONTACT PEOPLE Your Athletic Director Your WSGCA Rep or President (Ryan Fleisher wsgca@outlook.com) or Assigning Secretary Dean Ratliff, Technical Chair E-mail: rdeanr@aol.com 206-409-7045 Cindy Adsit, WIAA Assistant Executive Director E-mail: cadsit@wiaa.com 2

WSGCA COACHING CLINIC Scheduled for November 18 at Auburn Gymnastics across the street from the SuperMall. Only live rules clinic for coaches, with ample opportunity to answer questions. Other educational sessions planned include handson spotting, coaching to maximize the rules, sports psychology, training tips and more (all subject to change). Contact your league rep for details. 3

WIAA GYMNASTICS RULES The WIAA member schools follow WIAA rules for Gymnastics. To review the 2018-19 WIAA Gymnastics rule book Go to wiaa.com/gymnastics Click on 2018-19 rule book on the left menu

FOR ADDITIONAL INFORMATION WIAA Handbook: Review the GYMNASTICS section in the 2018-19 WIAA Handbook: Go to wiaa.com/handbook Click on Sport/Activity Specific Rules & Regulations Scroll to Article 37.0.0 Review the 2018-19 Gymnastics Bound for State Regulations: Go to wiaa.com/gymnastics Click on Bound for State Regulations on the left menu

CONCUSSION PROTOCOL The concussion protocol applies for contests of all levels, middle school, high school, varsity and sub-varsity in which WOA (Washington Officials Association) registered officials are being used.

CONCUSSION PROTOCOL At the pre-contest conference between the coach and officials, the official will ask the coach if he/she has a licensed health care provider that is authorized to evaluate possible concussions on site. If the answer is yes, the coach must then introduce the official to that health care provider. If the team does have an approved health care provider with them (on the sideline or courtside) and the official removes an athlete from play for possible concussion signs or symptoms, that athlete could return to play provided they are cleared by the predetermined health care provider. If the team does not have an approved health care provider with them (on the sideline or courtside) and the official removes an athlete from play for possible concussion signs or symptoms, that athlete will not be allowed to return to play during that contest.

1 LESSON 1 2018-19 GYMNASTICS RULES CLINIC 8

SPOTTING Coach standing on the matting (0.50) has been removed and replaced with the following: General: Coach standing between the bars or next to the beam through the routine 0.10 VT: Coach standing between the board and the table, Yurchenko style vaults are excluded 0.50 FX: Coach on the FX area, except to move mats or remove debris 0.50

ATTIRE Flesh-tone, black, white or coordinating with the leotard If undergarments are not flesh-tone, black, white or coordinating with the leotard, first a warning, then deduction Gymnasts should always look professional and avoid exposed undergarments. Hair accessories shall not be considered jewelry and shall be allowed with no deduction or other consideration. Hair shall be secured away from the face.

VAULT https://www.youtube.com/watch?v=7 2EYceBepis

GENERAL Judge from the SV of the performed vault. Spotting during vault = 0.00 Failure to land on feet = 0.00

VALUE CHANGES Handspring 8.60 Handspring - ½ off 8.70

APPARATUS Spring board safety zone mat is required for all round-off entry vaults in the correct position. May also be used for all other vaults in any position that does not block the front of the vault table A manufactured hand placement or sting mat may be used for all vaults

GENERAL Value Parts: 3 A s, 4 B s, 1 C Start Value: 10.00 Short Exercise - 2.00 UB < 6 elements BB/FX < 30 seconds Saltos must land on the bottom of the feet to receive Value Part credit Judges shall always be prepared to share the Start Value of the routine.

REPETITION RULES Same element may be recognized TWO times for VP credit, if second performance in a different connection. An element performed >2 times may be used to fill SRs, as long as it is in a different connection. It will still not receive VP credit.

UNEVEN BARS https://www.youtube.com/watch?v=g GtG24nz-Es

4 LEVELS Beginner Novice Intermediate Optional Must inform Judge of the level before the routine begins. Failure to inform the judge will result in it being judged with optional rules.

OPTIONAL SR (0.50 EACH) 1 bar changes B flight (includes mount) or a B element with minimum ½ turn (including mount or dismount) B element from Groups 3, 6 or 7 A salto dismount NEW: A flight skill that is awarded value part credit will add 0.10 to the Start Value

ELEMENT VALUES Underswing (clear or sole circle) from low bar to high bar catching with feet in front of the body or on the outside of the high bar = A. Clear Hip Circles C = within 20 of vertical B = 21 of vertical and lower Amplitude of the B clear hip is up to 0.40 with 0.30 at horizontal Casts Casts at or below 20 of vertical receive up to 0.30 deduction for amplitude and a B value part. Casts below 20 of vertical receive no value

COMPOSITION Choice of dismount not up to the competitive level Up to 0.10 No deduction if dismount is a minimum of B Maximum deduction if dismount is an A Several composition requirements have been deleted. Review Rule Book.

LESSON 1 QUIZ 2018-19 GYMNASTICS RULES CLINIC 22

2 LESSON 2 2018-19 GYMNASTICS RULES CLINIC 23

BALANCE BEAM https://www.youtube.com/watch?v=q 95besxj2Zo

SPECIAL REQUIREMENTS (0.50 EACH) Acro series (B required one skill) Leap or jump with 180 split Full turn on foot Salto dismount

SERIES CONNECTIONS Backward Acro Flight Series Must be immediate Non-flight acro, acro flight with forward or sideward elements, counter acro flight series and dance or mixed series Lack of tempo/poor rhythm for continuous, but slow connections = up to 0.20

ACRO SERIES Only from Group 6, 7 or 8 elements One skill is required to be a minimum B, or higher, value Can only be filled by elements that start and finish on the beam

COMPOSITION Dance elements not up to the competitive level Up to 0.20 No deduction if there are 2 C skills Maximum deduction if there are only A skills Acro elements not up to the competitive level Up to 0.20 No deduction if there is a flight series with 2 flight skills Maximum deduction if there are only A skills Choice of dismount not up to the competitive level 0.10 Up to No deduction if dismount is a minimum of B or an A dismount connected to an acro skill Maximum deduction if dismount is an A Several composition requirements have been deleted. Review Rule Book.

EXECUTION ERRORS Legs not parallel to the beam/floor = up to 0.2 Lack of split = up to 0.2 Incorrect body posture = up to 0.1 Insufficient height of leap = up to 0.2

EXECUTION ERRORS Failure to reach horizontal = up to 0.10 each leg Incorrect leg position = up to 0.20 Insufficient height of leap = up to 0.2 Incorrect body posture = up to 0.1

FLOOR EXERCISE https://www.youtube.com/watch?v=jhzqjbx9c9e

SPECIAL REQUIREMENTS (0.50/0.20) Acrobatic series 2 salto connection 3 different saltos (anywhere in routine) (each 0.20) Dance Passage Note: the first two SR s may not be met with one connection. They must be met separately Performed anywhere in the routine, in a series or single element

COMPOSITION Acro saltos not up to the competitive level Up to 0.20 No deduction if saltos consist of a minimum of 1 C and 2B s. Maximum deduction if there are no saltos. Dance elements not up to the competitive level up to 0.20 No deduction if there are 2 C skills Maximum deduction if there are only A skills. Several composition requirements have been deleted. Review Rule Book.

REMINDER Out of bounds may only be taken if there are line judges.

IDEALS (NO DEDUCTIONS) STRADDLE Wolf

IDEALS (NO DEDUCTIONS) RING LEAP Split Leap

3 STATE INFORMATION 2018-19 GYMNASTICS RULES CLINIC 37

2019 STATE GYMNASTICS CHAMPIONSHIPS February 21-22, 2019 2A/3A Sammamish High School Bellevue February 22-23, 2019 4A Sammamish High School Bellevue

2019 STATE GYMNASTICS CHAMPIONSHIPS All team/school personnel for the pass gate must be entered into the school s MyWIAA account. One (1) pass per competitor, with a maximum of sixteen passes per team If a school has one (1) to nine (9) participants, three (3) coaches passes (manager is included in the three (3)) will be issued. A school with ten (10) or more participants will be issued four (4) coaches passes (manager is included in the four (4)). One (1) medical (must be licensed health care provider and entered into pass gate list on mywiaa) 2 supervisors

2019 STATE GYMNASTICS CHAMPIONSHIPS Managers must be bona fide 7 th through 12 th grade students of the school district or school-district approved adults. Pass gate personnel are restricted to only those individuals and/or teams who have qualified for the event.

THANK YOU THANK YOU FOR COMPLETING THE RULES CLINIC. YOU WILL BE PROMPTED TO TAKE THE FINAL EXAM AFTER VIEWING THIS SLIDE. IN ORDER TO RECEIVE YOUR CERTIFICATE FOR THIS CLINIC, YOU MUST PASS THE FINAL EXAM WITH 100% ACCURACY. IF THE FINAL EXAM DOES NOT APPEAR AFTER THIS SLIDE PLEASE USE THE COURSE MAP IN THE LEFT HAND MENU TO DETERMINE WHICH SLIDES ARE NOT COMPLETED. ALL TOPIC SLIDES, IN ALL SECTIONS, MUST BE VIEWED BEFORE THE FINAL EXAM WILL APPEAR.